Therapy can be an effective way to improve your mental well-being. If you’re looking for therapy in New York, consider online treatment. While there may be plenty of therapists in NYC, in-person appointments can be hard to find, and most people do not live in the city and cannot access these providers easily. Other factors, including what insurance company a provider accepts or how much reimbursement you will receive, can also be barriers to in-person treatment. Online therapy with BetterHelp can make access to treatment more flexible and convenient. 

BetterHelp providers treat individuals from the comfort of their homes at a time that suits their busy schedules. The platform has more than 30,000 professionals available, including psychologists, social workers, and marriage and family therapists. You can change providers at any time until you find the right therapist for you.

Therapy can help with various challenges in their clients' lives, including working through relationship difficulties, improving interpersonal relationships, weathering a significant life transition, or improving low self-esteem. Your therapist will guide you through the therapeutic process, which can help you meet your goals and gain control of your life.

If you’re looking for an online therapist, NY has many options available. The following therapists are licensed to provide online treatment across New York State.

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Judith Lathrop

Offering therapy in New York
License: LMFT, ACHT
Relationship issuesFamily conflictsParenting issuesCoping with life changes
28 years of experience

I hold a master's degree in marriage and family counseling and am a New York State licensed marriage and family therapist. I received my degree in 1996 and have guided many families, couples, and individuals to better relationships. I hold advanced certification in Heart-Centered Hypnotherapy through the Wellness Institute in Issaquah, WA, which has helped me identify and heal my own issues and, therefore, become a better therapist. I have had many personal growth experiences that have molded me into the person I am today, as well as making me a more empathetic therapist. I believe I needed to work through my own issues in order to give my best to you. My treatment specializations include help with depression and anxiety, couples counseling, family counseling, parenting support, grief counseling, stress management, family members of addicts, conflict resolution. My approach is a mixture of Family Systems techniques, Strategic techniques, and Solution-Focused counseling. I personalize my approach so it is tailored to your individual needs to help you attain the personal growth you are striving for. I assign homework if it seems appropriate to help you achieve clarity about a problem. I truly believe the answer lies within you and my role is to guide you to find it. I work at your pace whenever possible but will push if it seems like you are stuck. I understand how difficult it can be to seek help and know that it takes courage to work toward a more fulfilling life. You have already taken the first step by reaching out for help and I am here to support and empower you as you move forward. I look forward to getting to know you on your journey!

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Cheryl Pacione

Offering therapy in New York
License: LMHC,VRC
Stress, AnxietyTrauma and abuseSelf esteemCareer difficultiesDepression
25 years of experience

Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. I am a Licensed Mental Health Counselor with 25 years of experience. I establish trust and rapport with many diverse populations such as LGBTQIA+ and non-monogamous relationships. I sat on the New York State committee for inclusion and diversity for several years. I specialize in working with persons with a variety of mental health concerns such as: Anger Management, Anxiety, Depression, Personality Disorders and Sexual Identity. I also work with transition age youth who are on the spectrum. In addition, I am a Vocational Counselor so I can assist with job-related issues. My familiarity with the Americans with Disabilities Act puts me in a uniquely qualified position to help the disabled population. I am located in the USA in the Eastern Standard Time Zone. I work here full time Monday-Friday from 9:00AM - 9:00PM EST and Saturdays 11:00AM - 4:00PM EST. Most clients enjoy a combination of message-based communication that is not in real time along with regular weekly live sessions by video, or phone. I respond to individuals within 24 hours of receiving a message. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals. "A journey of a thousand miles starts with a single step."

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John Handel

Offering therapy in New York
Stress, AnxietyAddictionsGriefAnger managementSelf esteem
13 years of experience

I am licensed in New York with 13 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with addictions, coping with grief, coping with loss, anger management, motivation, & self esteem. I also have experience working with confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Mary Christina Laboy

Offering therapy in New York
License: LCSW-R ,ACSW
AddictionsSelf esteemCoping with life changes
26 years of experience

I am a Licensed Clinical Social Worker, with pyschotherapy privleges. I have worked in the field of social work for the past 24 years. I’ve worked in mental health, chemical abuse, homelessness, domestic violence, etc. I am currently a Program Director and Administrator in healthcare . As a social worker, my skillset is being able to see the bigger picture. As a mental health service provider, I specialize in an empathic approach utilizing client-centered therapy. I have experience working with adolescents, adults, couples, and families. As an advocate and therapist, I bring the importance of understanding structures of power to every session, focusing on how our environments and experiences mold us, and how we continue to grow and shape ourselves and create environments that allow us to thrive. My style allows for adjustment meeting clients where they are , I uphold the value of vulnerability, walking alongside clients, building trust. I put my clients in the driver’s seat, as we work through complicated feelings, traumas, and pain, in order to find peace, wholeness, and empowerment. I'm not afraid to ask the tough questions but also create spaces where we can feel at ease to be ourselves, free of judgment and criticism. I believe that therapy is one of the greatest tools that we can participate in. I would like to congratulate you in taking the first step to prioritizing your wellbeing. I look forward to working with you

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Anita Aasen

Offering therapy in New York
License: LCSW
Stress, AnxietyGriefSelf esteemDepressionCompassion fatigue
25 years of experience

Hi. My name is Anita Aasen. I am a licensed clinical social worker with over 30 years experience. I work with individual, families and couples, I have learned that every journey is unique. Every journey has its trials. We all experience unexpected changes, difficulties and loss; whether it be a death, a marriage , a job or some other. We all experience anxiety in some degree. The pandemic has hit all of us hard. Therapy is a unique way to assist when you are ready to write the next chapter of your life's narrative. Specialties include grief work, stress reduction, self esteem, depression, anxiety and PTSD. I recently has obtained a certificate as. a Certified Grief Informed Professional. and have received a certificate as a Certified Advanced Grief Counseling Specialist . I have been trained in cognitive behavioral therapy and in mindfulness. I have worked as a substance abuse counselor and have an extensive knowledge of the 12 steps and "smart recovery" other recovery based programs.. I approach therapy uniquely as a chance to find the lessons in difficulties and the hidden strengths to be discovered and acknowledged. I believe there is therapeutic value in humor, finding gratitude in the small things, and enriching your spirituality. I believe in the resilience of the human spirit.

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Danny El Hassan

Offering therapy in New York
License: M.A.,Ed.M.,LMHC
Stress, AnxietyLGBTSelf esteemDepressionADHD
3 years of experience

My name is Danny El Hassan (M.Ed., M.A.), and I am an LMHC in New York State. I use an integrative approach to treatment including psychodynamic, cognitive-behavioral, person-centered, existential, and multicultural approaches to help adults and older adults with a variety of issues including anxiety and depression. I also have clinical knowledge of abnormal psychology, mood disturbances, and self harming behavior. I take a strength based approach to the work, and I work with patients for short-term therapy and for longer-term therapy. I focus on unconscious factors to help patients increase self-awareness and insight. I have experience working with older adults, and I have been published as an author in the Journal of Homosexuality for my contributions to a project on the experiences of LGBT elders. I also have experience researching micro-aggressions experienced by people with disabilities. I have previously worked in Tele-Health and as a phone counselor, including with individuals in crisis. I have found that there are numerous benefits to Tele-Health for patients, including accessibility and convenience.

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LaVerne Merritt-Morrison

Offering therapy in New York
License: LMHC
AddictionsLGBTTrauma and abuseAnger managementSelf esteem
30 years of experience

I have earned my B.S. in Human Services/Counseling. I graduated from Fairleigh Dickinson University, with my master’s degree in clinical counseling with a major in Addiction Counseling, May 2004. In September 2006 I was grandfather in as a New York State, License Mental Health Counselor. On 3/31/16, I was grandfather in as a Master Addiction Counselor from the National Certification Commission for Addiction Counselor. I have 20 years’ experience of substances use therapy, 15 years’ experience with individuals with dual diagnosis, 5 years’ experience working in transitional housing with individuals with chronic medical conditions. I am a Credential Alcoholism Substance Abuse Counselor. I attended Narco Freedom Institute for my 60-hour Compulsive Gambling Training, and I received my Specialty in Gambling Designation. I have obtained not only a theoretical base to go along with my practical knowledge of human behavior, but also, I have developed the skills necessary to help others to empower themselves. My approach to therapy is motivational interviewing along with cognitive behavioral therapy, most importantly I use a client-centered approach to meet the client where they are. I've learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel. Maya Angelou

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Laurice Whitfield

Offering therapy in New York
Stress, AnxietySelf esteemCareer difficultiesDepressionCoping with life changes
40 years of experience

I am licensed in New York with 40 years of professional clinical therapy experience. I am psychodynamically trained. I follow a holistic approach to physical and behavioral health. I have experience in helping people with depression, anxiety and stress. By helping individuals understand and work through their emotional obstacles, they can begin to live their best life. Being able to sit with uncomfortable and often painful feelings and thoughts is critical to helping a person experience themselves. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Yvette Melendez

Offering therapy in New York
Trauma and abuseGriefParenting issuesSelf esteemDepression
30 years of experience

I am bilingual, speaking Spanish and English, licensed in New York with 30 years of professional work experience. I have experience in helping clients with trauma and abuse, coping with grief and loss, parenting issues, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Dr. Sugandika Subawickrama

Offering therapy in New York
Stress, AnxietyAddictionsTrauma and abuseDepressionCoping with life changes
20 years of experience

I am licensed in New York, New Jersey, and Arizona,Oregon and Nevada with 20+ years of professional work experience in national and international settings. I have experience in helping clients with depression, stress and anxiety, motivation, self-esteem, and confidence, career difficulties, trauma, relationship challenges & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Sharon Miller

Offering therapy in New York
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
16 years of experience

I am licensed in New York, Virginia and Florida with 16 years of professional work experience. I have experience in helping clients with relationship issues, anxiety, depression & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Tricia Giambelluca

Offering therapy in New York
Stress, AnxietyAddictionsTrauma and abuseParenting issuesCoaching
20 years of experience

Counseling can be scary, we often fear what we don’t know and understand, we fight against vulnerability, and working toward change of any kind is difficult. A lot of the things that we want to avoid are inevitable and it helps to have someone who can help you sort through all of things life throws at us. Counseling is collaborative and should be a partnership, one driven by you, the client ,in an open, safe, judgement-free environment. I am a Licensed Mental Health Counselor in the state of New York with 20 years of professional experience working with individuals, ages four and older, providing individual, group, couples and family counseling. I’m trained as a co-occurring clinician and can work with individuals with both mental health and substance use disorders. I am trained in trauma work, with a specialization in childhood trauma and specialize in co-occurring disorders, anxiety disorders, trauma related disorders, child therapy, behavioral disorders and autism spectrum disorders, with a background in disorders of sexual development and sexuality issues.

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Dr. David Ferrin

Offering therapy in New York
Stress, AnxietyLGBTGriefDepressionCoping with life changes
40 years of experience

I am licensed in New York with 40 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, coping with grief and loss, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Hayley McLemore's avatar and link to their profile

Hayley McLemore

Offering therapy in New York
Stress, AnxietySelf esteemBipolar disorderDepressionCoping with life changes
7 years of experience

I am licensed in New York with 7 years of professional work experience. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 21,199,434 people live in NY, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp therapists in New York does not offer diagnostic or medication management services in therapy.

Why do people choose to work with a licensed counselor or therapists?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in New York support clients with varying issues through therapy, working with:

  • Challenging situations or life stressors
  • Eating disorders requiring therapy
  • Anxiety disorders in need of therapeutic support
  • Depression or depressive mental health conditions
  • Adjustment issues in need of therapeutic support
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief therapy
  • Personality disorders
  • Trauma therapy
  • Relationship conflicts and mental health concerns

Finding a therapist in New York that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp therapy site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the therapy hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does therapy with a licensed therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person New York therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $65 to $100 per week. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Is it possible to find a therapist, counselor, or psychology practitioner that offers affordable therapy?

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in New York?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

What can a psychologist help me with in therapy?

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of in-person or online therapy with a therapist in New York?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Are online therapy sessions the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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