Therapy can be an effective way to improve your mental well-being. If you’re looking for therapy in New York, consider online treatment. While there may be plenty of therapists in NYC, in-person appointments can be hard to find, and most people do not live in the city and cannot access these providers easily. Other factors, including what insurance company a provider accepts or how much reimbursement you will receive, can also be barriers to in-person treatment. Online therapy with BetterHelp can make access to treatment more flexible and convenient. 

BetterHelp providers treat individuals from the comfort of their homes at a time that suits their busy schedules. The platform has more than 30,000 professionals available, including psychologists, social workers, and marriage and family therapists. You can change providers at any time until you find the right therapist for you.

Therapy can help with various challenges in their clients' lives, including working through relationship difficulties, improving interpersonal relationships, weathering a significant life transition, or improving low self-esteem. Your therapist will guide you through the therapeutic process, which can help you meet your goals and gain control of your life.

If you’re looking for an online therapist, NY has many options available. The following therapists are licensed to provide online treatment across New York State.

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Dr. Edward Nichols

Offering therapy in New York
License: NY LCSW-R 027557
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesSelf esteem
42 years of experience

Welcome to a journey of self-discovery and empowerment. As a seasoned psychotherapist licensed in New York, I bring a wealth of over 40 years' experience to our therapeutic alliance. My approach blends deep compassion with proven expertise, guiding you through the challenges of stress and anxiety, the nuances of relationships, family conflicts, and the quest for personal growth in areas like motivation, self-esteem, and confidence. My practice is built on a profound respect for your unique story and individuality. I am deeply committed to providing care that is as compassionate as it is effective. Recognizing the diversity of needs in therapy, I am dedicated to tailoring our conversations and your treatment plan to reflect and honor your specific goals and aspirations. The path to therapy is a brave one, requiring the courage to pursue a life filled with joy and fulfillment, and to take transformative steps towards change. On this path, you are not alone. I am here to offer support, to be your champion in empowerment, every step of the way. Pause for a moment to recognize your inner strength. It is this very strength that has guided you here, poised to enrich your life. When you're ready to take this step, I'll be here, ready to welcome you and accompany you on this rewarding journey of self-discovery and growth.

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Henry Jangira

Offering therapy in New York
License: NY LCSW 085373
Stress, AnxietyFamily conflictsTrauma and abuseGriefDepression
10 years of experience

I am an enthusiastic and well organized professional with over ten years of demonstrated capacity in providing comprehensive mental health and Behavioral Health therapy to patients experiencing difficulty on matters of functioning to their fullest in their communities. I have a proven record of successful clinical interventions. I am focused on creating rapport with my patients so that treatment can be facilitated with successful outcomes. I utilize several treatment methodologies including psycho dynamic therapy, behavioral therapy, cognitive behavior therapy, humanistic therapy as well as integrative/holistic therapy to name but a few. I work with individuals whose age ranges from 18 to 90 years old. My main focus is on treatment of anxiety, depression , P T S D, anger management as well as anti social disorders and substance abuse issues to name but a few ; also areas of treatment are personality disorders issues and how they impact daily functioning.

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JoAnn Park

Offering therapy in New York
License: NY LCSW 073998
Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
30 years of experience

My approach is psychodynamic and other approaches, it depends on the client and what is needed. Each individual is unique as well as their issues. I have worked with substance abuse for several years, familiar with Alcoholics Anonymous and addictions. Worked for many years dealing with anxiety and depression. My approach depends on what the dynamics are within each unique situation. I'm a Christian but also respect other peoples choices.

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Shanelle Slade

Offering therapy in New York
License: NY LMHC 007760
Stress, AnxietyAddictionsRelationship issuesBipolar disorderDepression
6 years of experience

I am a licensed mental health counselor with 5 years experience of therapy and 2 years experience as a insurance case manager. I’ve worked closely with individuals suffering from Mood, anxiety, and psychotic disorders. In addition I also have experience with personality disorders , substance-abuse disorders, and marital and relationship problems. My therapy style is solution and client focused. I approach things with a open mind not judge mental warm and empathic, allowing you to be yourself in a safe space I look forward to working with you on your next journey, guiding you to being the best version of yourself

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Maryann Kenney

Offering therapy in New York
License: NY LCSW 072525
Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
25 years of experience

As a licensed therapist with 25 years of experience in New York, I specialize in supporting individuals through complex life transitions and emotional challenges. My practice focuses on helping clients navigate depression, anxiety, relationship dynamics, and trauma recovery. I have extensive expertise in working with older adults, women, and young professionals experiencing workplace stress, life purpose questions, and interpersonal struggles. I am particularly familiar with the unique challenges facing journalists and photojournalists. My therapeutic approach is compassionate and collaborative, drawing from evidence-based practices to help clients develop resilience and meaningful coping strategies. I understand the nuanced emotional landscapes of midlife challenges, chronic health conditions, and personal healing journeys. Whether you're dealing with grief, attachment issues, or seeking to overcome isolation, I'm committed to creating a supportive environment where you can explore your experiences and build emotional strength. I bring deep empathy and professional insight to our work together, honoring each individual's unique story and potential for growth. My goal is to help you develop greater self-understanding, emotional regulation, and personal empowerment.

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Rosaura Linsalato

Offering therapy in New York
License: NY LCSW-R 057765
Stress, AnxietyRelationship issuesTrauma and abuseParenting issuesDepression
25 years of experience

I am licensed in New York with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Louise Abitbol

Offering therapy in New York
License: NJ LCSW 44SC06253800, NY LCSW-R 071904
Stress, AnxietyTrauma and abuseSelf esteemCoping with life changesCompassion fatigue
18 years of experience

I am licensed in New York with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & coping with life changes. I believe that you are the narrator of your story and that your body, mind and soul have the ability to shift, change and heal trauma. Our work together will help you learn how to use your body and mind's energy system to better manage your life. Taking the first step to sign up for therapy does take courage. I am here to guide you towards a direction of clarity and hope as we start this process together.

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Rita LaBrew

Offering therapy in New York
License: NY LMFT 002162
Stress, AnxietyFamily conflictsTrauma and abuseSelf esteemDepression
11 years of experience

As a licensed therapist in New York City, I assist individuals in navigating complex emotional challenges. My practice addresses depression, anxiety, trauma, and interpersonal difficulties through a compassionate and responsive approach. I am dedicated to fostering a supportive environment in which clients can examine their experiences, build resilience, and achieve meaningful personal growth. My therapeutic work addresses social pressures, dysfunctional family dynamics, and the exploration of past trauma. I provide a nuanced perspective on individuality, experiences of intolerance, and the process of personal empowerment. Utilizing evidence-based practices, I employ a collaborative, strengths-based approach that honors each client's unique journey. My objective is to support the development of coping strategies, the restoration of self-esteem, and the promotion of emotional well-being.

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Marina Landviger

Offering therapy in New York
License: NY LCSW 096691
Stress, AnxietyFamily conflictsParenting issuesDepressionCoping with life changes
11 years of experience

I am licensed in New York with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, parenting issues, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Vicki Knight

Offering therapy in New York
License: NY LMHC 003278
Stress, AnxietyLGBTTrauma and abuseSelf esteemCoping with life changes
18 years of experience

Hello, I'm glad you are taking the opportunity to learn more about me! I welcome you! I understand it's not easy trying to find that perfect clinical match, to share your most personal business, thoughts and emotions. Most assuredly, I am bound to confidentiality and you are in total judgement free space where opening ears awaits you! Only you can tell your story. You are the expert of your story of which you have many strengths in overcoming your challenges. You are resilient, it has allowed you take your first step by signing up for therapy! You are very courageous and empowering! I applaud you for unlocking the door to your new journey! I am highly motivated and inspired by my successful outcomes and seeing my clients build better coping skills to improving their life functioning. My love and joy of being a therapist is seing my clients to see the best in themselves, even when they are feeling their lowest! I can help to manage, stress, anxiety, depression, compulsive disorders, anger, grief, loss, trauma, parenting issues, lack of motivation, life changes, self esteem, and self confidence. The duality of my educational studies has enabled me to acquire my strengths in providing strong exceptional supportive, and clinical services, behavioral counseling, crisis counseling, trauma counseling and resourceful coping tools. I've worked with individuals, couples, adults, the elderly, adolescents, teens, young adults, medically frail, as well as LGBQT populations. With more than15 years of experience, I am dual in my educational experience and expertise. I have a Master's Degree in Social Work, a licence in Mental Health Counseling, and a Special Certification in Trauma Counseling in New York State. My Social Work background helps me to empower others to overcome challenges and obstacles they are facing in their lives. I can help them to seek out solutions to issues and circumstances they've been trying to figure out for quite a while. Most of importantly, I welcome diversity and uniqueness. I am able to connect and empower everyone to be their best they can be! My studies in Mental Health Counseling gives me my professional and clinical knowledge to provide counseling to help improve the mental health, emotional and physical well-being of all who seek out my help. My communication, verbal and listening skills are exceptional. My clinical approaches are diverse, non-confrontational, and strength based. I’m skilled in Behavioral Therapy, Cognitive Behavioral Therapy, Dialectical Therapy, Mindfulness, Psychodynamic Therapy, Family Therapy, Trauma Counseling, Play Therapy and much more! I’m multi-skilled in providing treatment to individuals wo have experienced serious health conditions, chemical addiction, PTSD, OCD, ADD, ADHD, BiPolar Disorder, Mood Disorders, depression, anxiety, domestic violence, sexual abuse / sexual trauma. I can help with anger issues, parenting issues, grieg / loss, life changes, self esteem, life changes and much more! I look forward to hearing from you! Schedule your appointment today!

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Savannah Monroe

Offering therapy in New York
License: NY LCSW 097735
Trauma and abuseGriefSelf esteemCompassion fatigue
10 years of experience

I am licensed in New York with 10 years of professional work experience. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Stephanie Hartman

Offering therapy in New York
License: NY LMHC 012724
AddictionsFamily conflictsTrauma and abuseParenting issuesSelf esteem
10 years of experience

As a licensed therapist in New York, I specialize in supporting individuals navigating complex life challenges. My approach centers on empowering clients to develop self-love, improve communication, and overcome personal obstacles. I have extensive experience helping people work through trauma, social anxiety, relationship difficulties, and addiction recovery. My therapeutic practice focuses on creating a compassionate, non-judgmental space where clients can explore their deepest challenges. I work collaboratively with individuals experiencing diverse issues, including panic disorders, attachment challenges, body image concerns, and family dynamics. My expertise spans supporting women through significant life transitions, addressing relationship conflicts, and helping clients develop healthier coping strategies. I believe in a holistic approach that honors each person's unique journey. By combining evidence-based techniques with genuine empathy, I support clients in discovering their inner strength, healing from past experiences, and creating meaningful personal growth. My goal is to walk alongside you as you build greater self-understanding and resilience.

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Yvette Sabater-Lenk

Offering therapy in New York
License: NY LCSW 073202
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
27 years of experience

I provide compassionate, individualized therapy for children, teens, and adults, helping clients navigate behavioral challenges, developmental disabilities, and emotional difficulties. My work focuses on supporting individuals with anxiety, depression, and complex personality concerns, including borderline personality traits. I have specialized training in evidence-based approaches tailored to meet the unique needs of each client. This includes strategies for emotion regulation, coping skills development, and behavioral interventions designed to improve daily functioning and relationships. My experience encompasses working with a diverse population, including clients with developmental disabilities, behavioral disorders, and mood or personality challenges. My goal is to create a safe, nonjudgmental space where clients feel heard, understood, and empowered to make meaningful changes in their lives. I collaborate closely with families, caregivers, and support systems when appropriate, ensuring a holistic approach to mental health and personal growth. Ofrezco terapia compasiva e individualizada para niños, adolescentes y adultos, apoyando a los clientes en el manejo de desafíos conductuales, discapacidades del desarrollo y dificultades emocionales. Mi práctica se centra en ayudar a las personas a manejar la ansiedad, la depresión y preocupaciones complejas de personalidad, incluyendo rasgos de personalidad límite. Con formación especializada en enfoques basados en la evidencia, adapto la terapia a las necesidades únicas de cada cliente. Mi trabajo incluye enseñar regulación emocional, desarrollar habilidades de afrontamiento e implementar estrategias conductuales que mejoren el funcionamiento diario y fortalezcan las relaciones. Tengo experiencia trabajando con una población diversa, incluyendo personas con discapacidades del desarrollo, trastornos de conducta y desafíos emocionales o de personalidad. Mi objetivo es crear un espacio seguro y sin juicios, donde los clientes se sientan escuchados, comprendidos y empoderados para lograr cambios significativos en sus vidas. Colaboro estrechamente con familias, cuidadores y sistemas de apoyo cuando es apropiado, asegurando un enfoque integral y de acompañamiento en la salud mental y el crecimiento personal.

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Brittney Jarett

Offering therapy in New York
License: NY LCSW 099355
Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
5 years of experience

Brittney is an experienced Licensed Clinical Social Worker in the state of New York. She has experience with adolescents and adults. Brittney has a dual master’s degree in social work and criminal justice administration. She has been working exclusively in mental health for over 5 years administering mental health services in outpatient settings with adolescents and adults. Brittney’s experience in social work has enhanced her skillset when it comes to working with individuals that suffer from anxiety, depression, grief, and trauma. Brittney’s approach to therapy has been dialectical behavioral therapy and cognitive behavioral therapy. As your therapist her goal is to provide you with an empathetic and therapeutic experience of support and understanding in an atmosphere of compassion, acceptance, and authenticity. Brittney enjoys going to movies, listening to music, traveling, going to concerts, and bowling.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 21,199,434 people live in NY, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp therapists in New York does not offer diagnostic or medication management services in therapy.

Why do people choose to work with a licensed counselor or therapists?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in New York support clients with varying issues through therapy, working with:

  • Challenging situations or life stressors
  • Eating disorders requiring therapy
  • Anxiety disorders in need of therapeutic support
  • Depression or depressive mental health conditions
  • Adjustment issues in need of therapeutic support
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief therapy
  • Personality disorders
  • Trauma therapy
  • Relationship conflicts and mental health concerns

Finding a therapist in New York that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp therapy site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the therapy hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does therapy with a licensed therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person New York therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $70 to $100 per week. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Is it possible to find a therapist, counselor, or psychology practitioner that offers affordable therapy?

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in New York?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

What can a psychologist help me with in therapy?

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does BetterHelp accept insurance?

Yes. BetterHelp has joined with major insurance carriers in select states to provide in-network therapy coverage. Coverage may vary by plan, provider, and therapist availability. Insured members pay an average co-pay of $19 per session. Average co-pay is based on current insured BetterHelp members. Explore insurance coverage in major cities like ArlingtonCorpus ChristiPlanoLubbockJacksonvilleMiamiTampaOrlandoSt. PetersburgPort St. LucieHialeahCape CoralTallahasse and Fort Lauderdale.

Are online therapy sessions the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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