Therapy can be an effective way to improve your mental well-being. If you’re looking for therapy in New York, consider online treatment. While there may be plenty of therapists in NYC, in-person appointments can be hard to find, and most people do not live in the city and cannot access these providers easily. Other factors, including what insurance company a provider accepts or how much reimbursement you will receive, can also be barriers to in-person treatment. Online therapy with BetterHelp can make access to treatment more flexible and convenient.
BetterHelp providers treat individuals from the comfort of their homes at a time that suits their busy schedules. The platform has more than 30,000 professionals available, including psychologists, social workers, and marriage and family therapists. You can change providers at any time until you find the right therapist for you.
Therapy can help with various challenges in their clients' lives, including working through relationship difficulties, improving interpersonal relationships, weathering a significant life transition, or improving low self-esteem. Your therapist will guide you through the therapeutic process, which can help you meet your goals and gain control of your life.
If you’re looking for an online therapist, NY has many options available. The following therapists are licensed to provide online treatment across New York State.

Samantha Belfon
I received my masters in social work from the Hunter College Silberman School of Social Work. Currently, I’m a licensed clinical social worker (LCSW-R) with over 12 years of experience working with a diverse population of families, couples, adults and groups at a large non-profit organization whom suffer from depression, anxiety, panic disorders, personality disorders, AD/HD disorder etc. However, I have particular interest in working with persons, who are struggling with various life transitions such as entering college, retirement, new or ending marriage/ relationship, new mothers and fathers and military families amongst other transitional periods that life brings them to increase their self-esteem as well as to help them gain a deeper understanding of their symptoms so they could led a fulfilling life. Lastly, working with biracial or multicultural individuals or interracial couples that are struggling with various aspects of their selves or relationship such as family issues and/or interpersonal difference is a passion of mine. I have an eclectic approach to therapy but I particularly draw on Psychodynamic, solution focused therapy and CBT (Cognitive Behavioral Therapy) techniques and tailor them to the individual needs of my clients who are unique in their own ways. If you are seeking a caring, warm, empathic and genuine practitioner, then we would be a good fit. We will work collaboratively to solve problems, increase your self-confidence and create healing so you can live a mentally healthy life.

Aryeh Minkin
Hi! I am Aryeh (pronounced AR-yay.) I am a therapist licensed in New York and Texas. I help people understand and cope with a variety of mild, moderate or severe life circumstances and/or emotional, behavioral or cognitive concerns. I specialize in trauma/PTSD and have extensive training in Eye Movement Desensitization and Reprocessing (EMDR) therapy. I have also trained in DBT (Dialectical Behavior Therapy), narrative therapy and EFT (Emotionally-Focused Therapy). Additionally, I treat anxiety, stress, grief, low self esteem, personality disorders and building effective boundaries with family/relationships. People have the drive to be emotionally healthy with themselves and their loved ones. Therapy can often help achieve these goals. My counseling style is warm and interactive, I believe it is important to treat anyone with respect and dignity, to empower them and instill confidence in a compassionate manner. No two problems are ever exactly the same, so I make it my personal objective to listen very carefully to each person and in a very open and non-judgmental way. I always do my best to understand what each situation feels like when looking out through their eyes. I believe in being client-centered and supporting client’s where they are at (with a pinch of humor thrown in). It is important for me to include the client in the treatment planning process and help monitoring success. It takes courage and bravery to take that first step towards change, if you are ready to take that first step I am happy to help guide, support and encourage along the way. I look forward to working with you and helping you create a life full of happiness. (Please note: I am currently only available for messaging)

Jeanne Brown
My name is Jeanne Brown and I am very happy you reached out and look forward to working with you! I want to provide you with an understanding of my mental health training and experience. My hope is that you will receive clarity through the discussion of my counseling approach, values and goals for our therapeutic relationship. I am a Licensed Professional Counselor (LPC) in both New York State and Virginia, Registered Play Therapist - Supervisor (RPT-S) and Certified Substance Abuse Counselor (CSAC). I graduated from Capella University and earned a Master’s degree in Human Services with a specialization in Mental Health Counseling and moved to Virginia where I improved my skills and expertise. I obtained a Certificate in Contemporary Theory of Compulsive and Addictive Behavior and a Certificate in Play Therapy from Capella University. I have worked in Virginia in the mental health profession as an individual, family and group therapist since 2012 and before that, in New York State since 2010. I have over 30 years of experience working with children, adolescents, parents, adults, families and groups in many different roles. Counseling is both multi-faceted and multi-cultural; empathy, sensitivity, and the ability to adapt are important factors in implementing therapist and individual roles. The relationship between therapist and the individual is one of common choice exploring human needs and goals culminating in the wellness of the person. The individual remains the central priority in the counseling relationship. I utilize a non-directive person-centered approach, which provides a safe and secure environment where individuals can explore strategies to effectively grow and make healthy changes in their lives. My passion is working with adults, adolescents and children and adolescents with substance use issues, anxiety, depression, anger, and defiant behaviors. I have worked in a community-based setting, an outpatient setting and held several administrative roles. I utilize a non-directive person-centered approach when working with adults. My belief is that individuals know what they need to do to make improvements in their life, and by taking an active lead, will discover their own solutions. My role is to provide support, empathy and acceptance as their growth takes place. I also utilize a non-directive person-centered Play Therapy approach when working with children and adolescents. Play Therapy is a way of helping children cope with distress, using play as the medium of communication between child and therapist. The method is based on the central assumption that play is the way that children communicate, explore their environment and eventually work through their challenges. It is the child’s way of making sense of their environment. You are welcome to message me anytime through Better Help. Having access to a counselor to reach out to for support and encouragement is extremely beneficial for most and a great change from traditional counseling. I usually check my messages at least two times per day, everyday. I offer messaging, live chat and phone sessions. I look forward to meeting you!

Deborah Petry
I am an individual and couples counselor with fifteen years of experience. I tailor my work with clients to ensure a person-centered approach. We can work together collaboratively as you continue your journey at your own pace. I would like to support you in clarifying your goals and find healthy ways to meet them. Growth and change are not always easy but together, we can explore what tools and skills will best lead you to where you want to be. Working with individuals, I like to reassure clients that we are each on our own path in life and our journey will not be the same as those of our peers. We arrive at different places and at different times, but I believe we are all where we are meant to be. Together we could identify changes that could have a positive impact on your life and help lead you to personal growth and satisfaction. In working with couples, I have completed levels 1, 2, and 3 of the Gottman method as well as Treating Affairs and Trauma and Couples and Addiction Recovery. I like that the Gottman Method gives roadmaps and specific exercises to use in treatment. I have found couples find it effective and helpful. I look forward to working with you!

Marlo (Maria Lourdes) Pasion
Hi, my name is Marlo (she/her). I'm a licensed social worker in New York. My experience thus far has allowed me to support people's pursuit of personally meaningful goals while they faced multiple life changes/circumstances, including but not limited to: stress, loss and grief, burnout, mental health issues and co-occurring conditions, social inequities and uncertainties, stigma, complex interpersonal challenges, and a multitude of nuances in between. In partnering with people on their journey in therapy, I often incorporate approaches drawn from person-centered, trauma-responsive practices; cultural humility; systems theory; and holistic/humanistic principles. My lens for collaboration is ever-evolving and is driven by a strong belief that everyone has the capacity for resilience and often have within them the strengths that can be harnessed and manifested to move the needle of change toward fulfillment. My invitation to people who brave the therapeutic space with me is a shared mission of co-creating pathways to their healing and growth. Thank you for reading this! I hope you find the connection and support that you are seeking. And if at this time you decide that you'd like to partner with me on your therapeutic journey, I very much look forward to collaborating with you.

Reana Thorne
I am licensed in New York with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, anger management, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Robert Gorlach
I am licensed in North Carolina with 28 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Nusrat Siraj
Thank you for taking the important step of seeking therapy to improve your mental health and build a healthier, happier you. It takes great strength to recognize the need for change and actively work towards it. Self-discovery and personal growth are continuous processes, and setbacks are normal. Don't let them discourage you from reaching your true potential. Remember that having someone to listen and be there for you can make a significant difference. I am licensed in New York with 8 years of professional work experience. As a therapist, I firmly believe that all individuals possess the power to know what is best for them. In my therapy practice, I provide a safe and non-judgmental space for clients to deconstruct their worries, traumas, self-doubt, and other concerns that are making their lives painful. My focus is on empowering my clients to identify their strengths, recognize their legacy, and work on their limitations using eclectic therapy techniques tailored to their specific needs. In my therapy practice, I have had the honor of helping individuals navigate a variety of struggles, including substance abuse, domestic violence, self-esteem, life transitions, decision-making, challenges of adapting to a new culture, and relationship/dating issues. My expertise in multiple languages and experience working with marginalized and immigrant populations, particularly South Asians, has given me a deeper insight into their distinctive challenges and requirements. With my professional guidance and support, clients can work towards understanding and managing their issues more healthily, leading to the more fulfilling life they deserve.

Shaniqua Shelton
I am licensed in New York with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Kelly Burkett
I am licensed in New York with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, career difficulties, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Lori Cunningham
I am licensed in New York with over 20 years of professional work experience. I have worked in the community mental health system for the majority of my career and have had the opportunity to work with individuals with a wide range of mental health and substance use disorders. My last position before entering private practice was as the Vice President of Clinical Services for the largest outpatient mental health clinic in my county. I utilize a combination of Person-Centered, Cognitive Behavioral, and Solution-Focused Therapies to assist individuals in addressing challenges occurring in their lives.

Kelly Housler
My approach is best suited for those in an action stage of change. I want to help you change patterns that are keeping you stuck. I want to help you unlearn habits and thinking that no longer serve you. I want to help you learn new ways of interacting with the world so you can more effectively realize your life goals. I can help you improve your communication skills, clarify your boundaries and find your voice. I have been licensed as a social worker for over 25 years, with experience providing individual, group and family therapy.
How can therapists in New York support you?
Therapists in New York can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.
Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 21,199,434 people live in New York, and one out of five Americans has a mental health condition. Searching for licensed professionals in New York may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.
The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.
Please note that BetterHelp does not offer diagnostic or medication management services.
Why are many residents in the state of New York working with a licensed counselor?
People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county in New York, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.
Mental health counselors in New York support clients with varying issues, which can include:
- Challenging situations or life stressors
- Eating disorders
- Anxiety disorders
- Depression or depressive conditions
- Adjustment issues
- Emotional support for a terminal illness
- Chronic pain emotional support
- Grief
- Personality disorders
- Trauma
- Relationship conflicts and concerns
Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.
If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.
Emergency services
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline:1-800-273-TALK (8255)
- Crisis Text Line:Text HOME to 741741
- Veterans Crisis Line<:Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline(LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline: (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST
- Child Help Hotline Call 1-800-422-4453 or use the online chat featur
- National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-1
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Frequently asked questions (FAQs)
Some commonly asked questions can be found below.
How much does a therapist cost?
Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location.
BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.
Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.
How do I know if I should get a therapist?
Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.
Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions in New York can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.
Does insurance cover therapy?
Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.
Is online therapy safe?
Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.
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