Therapy can be an effective way to improve your mental well-being. If you’re looking for therapy in New York, consider online treatment. While there may be plenty of therapists in NYC, in-person appointments can be hard to find, and most people do not live in the city and cannot access these providers easily. Other factors, including what insurance company a provider accepts or how much reimbursement you will receive, can also be barriers to in-person treatment. Online therapy with BetterHelp can make access to treatment more flexible and convenient. 

BetterHelp providers treat individuals from the comfort of their homes at a time that suits their busy schedules. The platform has more than 30,000 professionals available, including psychologists, social workers, and marriage and family therapists. You can change providers at any time until you find the right therapist for you.

Therapy can help with various challenges in their clients' lives, including working through relationship difficulties, improving interpersonal relationships, weathering a significant life transition, or improving low self-esteem. Your therapist will guide you through the therapeutic process, which can help you meet your goals and gain control of your life.

If you’re looking for an online therapist, NY has many options available. The following therapists are licensed to provide online treatment across New York State.

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Marlenny Luna

Offering therapy in New York
License: LMHC, NCC
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesSelf esteem
14 years of experience

Hello and welcome to BetterHelp. I am a Licensed Mental Heath Counselor in New York. I became a mental health therapist because I know firsthand the life-changing impact that genuine support and guidance can have during difficult times. My own journey through therapy inspired me to dedicate my career to helping others find hope, healing, and strength — just as my therapist once did for me. With over 14 years of experience in the field, I take a compassionate, holistic approach to therapy. I believe that every person is unique, and I’m committed to truly getting to know you — your story, your struggles, and your strengths — so that together, we can create a path forward that meets your specific needs. It’s been my privilege to support individuals through a wide range of life’s challenges. Whether you’re facing anxiety, depression, relationship struggles, or navigating major life transitions, I’m here to walk alongside you with empathy, respect, and unwavering support.

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Kara Gubner

Offering therapy in New York
License: LMHC
Stress, AnxietyFamily conflictsSelf esteemBipolar disorderDepression
12 years of experience

Hi Everyone! My name is Kara Gubner. I am a licensed mental health counselor in New York with over 5 years of experience in the counseling field. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, psychotic disorders, personality disorders, parenting problems, career challenges, OCD and ADHD. I also have experience working with people with developmental disabilities and/or autism and managing behavioral concerns/providing support and counseling to those individuals and their care-takers. In addition, I’ve also helped many people who have experienced physical trauma or emotional abuse, and assisted in working with people in crisis situations. I have also worked in counseling and providing support to friends/family of a person who struggles with mental illness. My counseling style is open, empathetic, non-judgmental, and interactive. My approach is person-centered and it combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive counseling. However, I typically tailor counseling sessions/dialog and treatment plan to meet each person’s unique and specific needs. In most cases, I work with clients on increasing their self-awareness to better understand themselves in order to better assist on improving their situation. It takes a lot of strength and courage to begin a journey to bettering yourself and seeking therapists/therapy is a fantastic first step! I am here and available to assist you in this journey!

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Dr. Victor Franco

Offering therapy in New York
License: M.S,M.A,LMHC
Stress, AnxietyAddictionsLGBTTrauma and abuseDepression
23 years of experience

As a bilingual clinician fluent in both Spanish and English, I possess a wealth of expertise in the mental health field. My graduate degrees in cognitive psychology, neuroscience, and psychoanalysis, alongside my ongoing doctoral studies in Counseling, have equipped me with a deep understanding of the complexities of the human mind and the skills necessary to provide top-notch care for my clients. I am actively engaged with various national and international organizations focused on mental health, demonstrating my commitment to staying up-to-date on the latest developments in the field. Particularly, I have extensive experience working with LGBTQ individuals and trauma survivors. In fact, my work with trauma survivors at a large organization in NY serves as a testament to my dedication and passion for the field. My ultimate goal is to support my clients in identifying their core strengths and overcoming any obstacles that may impede their emotional growth, helping them to live a fulfilled and meaningful life.

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Lauren Porter

Offering therapy in New York
License: LMHC
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
7 years of experience

I am a mental health counselor licensed in New York State with primary experience working with adults. I have worked with clients with a wide range of concerns including depression, anxiety, mood instability, addiction and both childhood and adult trauma. My counseling style is empathetic and sincere. I believe in treating anyone with respect, compassion and a lack of judgement. In my work I utilize a combination of a cognitive-behavioral, compassion focused and psychodynamic approach. I believe the client is the center of therapy and plan to work with you in addressing the concerns you present. Together we will work to identify challenges you experience, barriers you are facing and work to develop effective and healthy coping skills. I will be available through a variety of modalities throughout this journey together so that we can find a way to best meet your needs and goals. I am looking forward to working with you and seeing what we can help you accomplish together!

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Angelamaria Riedi

Offering therapy in New York
License: LCSW
AddictionsLGBTTrauma and abuseBipolar disorderDepression
6 years of experience

Times are stressful. So many people are feeling confused or fearful or misunderstood. Sometimes, starting on the path to feeling better is to simply start sharing and exploring ideas. I am a social worker (NY licensed) with over 6 years of experience. I have worked with adolescents, seniors, and all the stages in between. I have helped many people with issues such as depression, anxiety, navigating the workforce as well as crisis and trauma. I also have a background working with seniors and approaching concerns around aging and all that could come with it. I provide a non-judgmental approach and have been described as open-minded and caring. I am LGBTQ+ friendly and have worked with people from different cultural backgrounds. I also have experience with people with substance use issues. I use a variety of approaches tailored toward each individual. I favor a strengths-based approach in order to help people feel empowered and appreciate their abilities. By knowing what you are strong in, you can own your power and help move yourself towards self-awareness and making positive changes. Let's take this journey towards growth and connection together. Feel free to reach out. I will be here.

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Malissa Monaghan

Offering therapy in New York
License: LMHC
Stress, AnxietyTrauma and abuseSelf esteemDepression
25 years of experience

Welcome to BetterHelp, I am so happy you are here! My name is Malissa Monaghan and I am a Licensed Mental Health Counselor (LMHC) in the state of New York with over 20 years experience in the mental health and counseling field. I enjoy working with children, adolescents, adults, and families around issues of depression, stress and anxiety, behavioral concerns, parenting, relationships/family issues, coping with grief and loss, adjustment/transitions, trauma, abuse, motivation, self esteem, and confidence. During sessions, you can expect compassion and understanding, it is my goal to provide a safe space that is gentle, collaborative, and direct, in order to help you better understand and find a solution to current or long-standing challenges through a trauma sensitive approach. I look forward to supporting and guiding you on your journey to improved mental health. I am available for chat, email, and phone/video sessions.

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Deborah Schnitzer

Offering therapy in New York
License: LCSW
Relationship issuesFamily conflictsTrauma and abuseParenting issuesCoping with life changes
21 years of experience

I have been a counselor for over twenty years. I have taught as an adjunct instructor at the Graduate, Under-graduate, and Post Graduate levels. I love my job! I am honored and thankful that my clients share their lives with me for a season. I have no magic wands to “fix” lives. I do, however have a wide variety of “tools” that I will teach you how to use in order to begin, or continue, your individual journey of growth and healing. Change, healing and growth do happen! I am privileged to have a front row seat to watch it every day! I will treat you with respect, NO judgment, and honesty. I fully realize that you are the experts of your own lives. If you are interested in the clinical specifics, I use a wide variety of trauma informed modalities. Some are CBT, Schema Therapy, IFS, EFT, DBT, Solution focus therapy.

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Tamie O'Neil

Offering therapy in New York
License: PhD,LMHC
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesDepression
12 years of experience

I am a Licensed Mental Health Counselor in New York. I have worked and currently work with clients who have/had a wide range of mental health concerns including anxiety, depression, bipolar disorder, PTSD, eating disorders, body dysmorphia, antisocial personality disorder, borderline personality disorder, grief, and loss. I have also worked as a crisis counselor to assist those with thoughts of suicide in getting their basic needs met, develop coping strategies, and identify a support network. My counseling style is client-centered. My goal is to meet people where they are at build a therapeutic relationship and then empowering them to identify the goals that they wish to reach. After identifying the goals then we identify the steps needed to meet those goals. My theoretical approaches are CBT, solution based and mindfulness. Seeking support and assistance is the first step in reaching mental and emotional wellness. I look forward to empowering you to lead a healthy and fulfilling life by facilitating your journey to emotional wellness.

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Kate Speranza

Offering therapy in New York
Stress, AnxietyTrauma and abuseSelf esteemDepression
22 years of experience

I am licensed in New York with 22 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & depression. My expertise is working with teens and young adults who are struggling to find themselves. I aslo enjoy working with families to find the balence. I believe that you are the expert of your story and that you have the inner strength to cope with anything you are facing. You just need someone to guide you in finding that strength. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Scott Scalia

Offering therapy in New York
Stress, AnxietyAddictionsGriefBipolar disorderDepression
19 years of experience

I am licensed in New York with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, coping with grief and loss, & bipolar disorder. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Matthew Green

Offering therapy in New York
Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
5 years of experience

I am licensed in New York with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. By considering treatment you're already taking a large first step that many never get to and that cannot be understated. Let us work together to get to a better future

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Christopher Standish

Offering therapy in New York
Stress, AnxietyRelationship issuesAnger managementSelf esteemDepression
9 years of experience

I am an LCSW therapist licensed New York State. I have 9 years of professional work experience. I have worked in publicly funded mental health clinics, as well as substance abuse treatment communities. I have experience in helping a wide range of clients, from children to adults, couples and families, with a wide range of metal health presentations. I have partnered with clients to improve their issues with stress, anxiety, relationships, anger management, motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion, and trying to understand their unique experience. I will strategize our discussions and treatment plan to your unique and specific needs. Making the first more towards therapy can be daunting. I am proud of your courage in getting started!

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Stephanie Hartman

Offering therapy in New York
AddictionsFamily conflictsTrauma and abuseParenting issuesSelf esteem
10 years of experience

I am licensed in New York with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Yoko Farmer

Offering therapy in New York
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
18 years of experience

How are you feeling right now? Are you treating yourself well? Along with happiness, life is painful. However, I believe your pain carries important meaning. Therefore, we will listen to your pain very carefully to find its meaning, which may help you unlock your "true-yourself" day-after-day, year-after-year. Let’s stop putting a superficial band aid on your pain and pretend that you are ok. Instead, let’s find out how you can manage and embrace your pain in order to let it go. My approach is both cognitive behavioral therapy and psychodynamic. We need to go back to what happened to you, and then, identify how you are stuck with your pain. I will help you build new skills, which will help you better navigate your life.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 21,199,434 people live in NY, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp therapists in New York does not offer diagnostic or medication management services in therapy.

Why do people choose to work with a licensed counselor or therapists?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in New York support clients with varying issues through therapy, working with:

  • Challenging situations or life stressors
  • Eating disorders requiring therapy
  • Anxiety disorders in need of therapeutic support
  • Depression or depressive mental health conditions
  • Adjustment issues in need of therapeutic support
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief therapy
  • Personality disorders
  • Trauma therapy
  • Relationship conflicts and mental health concerns

Finding a therapist in New York that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp therapy site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the therapy hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does therapy with a licensed therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person New York therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $65 to $100 per week. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Is it possible to find a therapist, counselor, or psychology practitioner that offers affordable therapy?

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in New York?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

What can a psychologist help me with in therapy?

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of in-person or online therapy with a therapist in New York?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Are online therapy sessions the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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