Spavinaw has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into trying it online, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based treatment.
Therapists in Spavinaw, OK
Bree Dosser
Clinician
Mental Wellness Specialties: Stress, AnxietyAddictionsFamily conflictsTrauma and abuseCoping with life changes
12 years offering treatment
Hi. My name is Bree & I am licensed in Oklahoma with 12 years of professional work experience in the counseling field. I have helped clients manage their stress, tame anxiety, effectively navigate family conflicts, address their legal problems, conquer addictions, improve troubled relationships, heighten their self-esteem, & many other challenges. My workspace is a no judgement zone so there is no need to hesitate at being open about your challenges. I strive to assist you in identifying thoughts, emotions, fears, & set-backs and finding ways to improve the areas where you seek a better balance to improve your personal well-being. Deciding to engage in counseling can feel awkward & even a bit risky. Taking the first step to start takes courage. I'm glad you are ready. Let's get started!
Nancy Lucas
Clinician
License Type(s): M.S.,L.P.C.
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseBipolar disorderDepression
10 years offering treatment
I have been a therapist for over 10 years. My full time day therapist position involves working with troubled women entangled in the legal system in various ways. I have previously worked with children, adolescents, couples, and adults. I believe that life is much too short to not be happy, and every human should reach for that goal. Each healthy relationship between two people is unique and to be treasured. At times the journey through that relationship can be tricky. This is my way of telling you that sexual orientation, race, or culture are not barriers for me. I embrace uniqueness and promote that theme. POOR COMMUNICATION IS THE NUMBER ONE REASON FOR TROUBLED RELATIONSHIPS. My counseling style is relaxed and I believe in a therapeutic relationship in which we will work to find the answer and awareness together. I believe I am here to help you find your answers. Once again let me state that I am here to help you find your answers! Laughter and humor is often the best medicine even in a therapeutic relationship. I am trained in Seeking Safety and Finding Your Best Self by Lisa Navajits. I also find the 5 Love Languages to be useful. If you are ready to take the journey towards solutions I am ready. I want to help others who want to help themselves. I will never pressure you to make future therapy sessions, but will encourage you to reach out and schedule when you are ready. I will make every effort to accommodate your schedule. I check for messages every day and will respond at a minimum within 12-18 hours.
Constance Akonumbo
Clinician
License Type(s): M.A., M.S., LPC
Mental Wellness Specialties: Stress, AnxietyParenting issuesSelf esteemDepressionADHD
7 years offering treatment
Greetings My name is Constance. I am a Licensed Professional Counselor who has been in the helping profession for 3 years and, I am pleased to say I Really Love this work. I thank GOD for this opportunity, it has been both personally and professionally rewarding! Over the years, I have taken a nontraditional career path, from the field of Education, precisely teaching, Nursing, and now Counseling. Equipped with these skills, knowledge and clinical expertise, I feel confident and prepared to help others in developing and achieving their life-long wellness. My approach to counseling is warm and interactive. I am a firm believer in human dignity. Therefore, I view the therapeutic alliance as a partnership, requiring mutual trust, respect, honesty, communication, and commitment to do the work. I also believe that the changes we need in our lives will only come when we make a conscious decision to do so. My therapy style and approach draws influence from Cognitive Behavioral (CBT) Therapy, Rational Emotive Behavioral Therapy (REBT), Existential Therapy, Reality Therapy, Gestalt, Narrative Therapy, Mindfulness Therapy, and Person Centered Therapy. Above all, I strongly believe in Devine Healing Power. Finally I must say this; it takes courage to be able to identify a problem or problems in your life, and taking steps to seek assistance to move you forward to be the person you want to be. I believe you have the abilities and strengths in you, and all you need is coaching and guidance to help you harness them together to achieve life goals. It is an honor to be considered a potential partner on your journey. God Bless.
Debbie Harris
Clinician
License Type(s): M.S., L.P.C.
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
23 years offering treatment
Debbie Harris is Co-Owner of New Creation Counseling Center and currently provides direct patient therapy. Debbie began pursuing a career as a Licensed Professional Counselor her Sophomore year of college after she felt the call of God on her life while working for a Christian sports camp. She completed her undergraduate degree in Psychology and Counseling at Southwest Baptist University and furthered her education at John Brown University where she earned a Masters Degree in Community Counseling and Marriage and Family Therapy. She co-founded New Creation Counseling Center in 2001. This agency provided therapy to many abused children and their families across the four-state region of Arkansas, Oklahoma, Kansas and Missouri. The agency worked closely with children’s advocacy groups that provided hope, help and healing to those children victimized by abuse. She has an extensive background in treating trauma, PTSD, anxiety, depression and other various disorders. In 2012, Debbie received her certification in Equine Therapy with OK Corral. In 2021 Debbie started working with a local school system do special needs testing and to provide therapy to children within their school system. She and is currently working with many young women who have been victims of sex trafficking. She is blessed to be able to continue her ministry of helping people. It is her heart to make a difference in the lives of hurting individuals and families.
Johnny Cawlfield
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflicts
22 years offering treatment
I am licensed in Oklahoma with 22 years of professional work experience. I have experience in helping clients with stress and anxiety & family conflicts. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Sara Roesler
Clinician
License Type(s): LCSW (NC) ,LCSW (ME),LICSW (MA)
Mental Wellness Specialties: Stress, AnxietyRelationship issuesDepression
25 years offering treatment
Ready to Feel Like You Again? Taking that first step can feel intimidating, but it’s also powerful. Let’s connect and see how we can work together to help you feel more like yourself again—calm, confident, and in control. I'm a Licensed Clinical Social Worker with over 20 years of experience. I hold a Master of Social Work from the University of Kansas, as well as a Master of Public Health (MPH) from Boston University. My approach focuses on helping you recognize your strengths and use them to navigate life changes, anxiety, depression, and health challenges. I'm here to support you in building resilience and achieving your goals.
Wendie Clemens
Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseBipolar disorderDepressionCoping with life changes
21 years offering treatment
Hi, my name is Wendie Clemens. I’ll start out with giving you some information on my history and experience, then I’ll move on to explaining my approach to therapy. I have a Master of Arts degree from Southern Nazarene University and I’ve been a licensed therapist for 21 years; I’m licensed through the state of Oklahoma as a Licensed Professional Counselor and my license number is 3401. I’ve worked with several different populations, providing outpatient individual, family, and group therapy to adults, children, and adolescents; providing individual and family therapy to children and adolescents in the foster care system and their birth families, as well as providing supportive services to the foster families; and providing individual and group therapy for court-involved persons. I have experience working with clients who sought treatment for problems related to anxiety, depression, trauma, bipolar disorder, substance use, family conflict, difficult relationships, issues related to changes in life, and other severe and chronic mental health issues. Over the last few years, I’ve also had extensive experience providing services through virtual means such as iPad, computer, phone, etc. so this service platform is comfortable for me. For 15 years of my career as a licensed therapist, I worked in community mental health; the majority of my clients there not only struggled with severe, life-long mental health issues but also struggled with other issues such as isolation, poverty, lack of resources, and the stigma of living with a mental illness. Working in that setting could be extremely demanding but those years played a significant role in my growth as a therapist (and a person) and the experience of serving those clients, as well as having the honor of sharing their lives, was overall richly rewarding for me. In my view, the relationship that develops between a therapist and client is part of the healing process and I do my best to develop and maintain a positive, healthy relationship with clients. You’re the one looking for help, so I look to you to determine what we discuss in therapy sessions, what you’d like to accomplish in therapy, and how you’ll know you’ve finished therapy. My part is to help you sort things out so you can see problems more clearly, understand yourself better, and feel more comfortable in making decisions about your life. I’m also here to help you find and learn different tools you can use to accomplish that. With that being said, I also recognize there will be times I may need to give you a little push to discuss something you’ve been avoiding, to express thoughts or feelings that may be difficult for you, or even to revisit your past in order to work through issues that may still be affecting you. All of that requires trust and a willingness to be vulnerable on your part, which is why I tend to emphasize the importance of the therapeutic relationship. Even though I value our relationship, I’m also human and I realize that I may misinterpret something you say, misunderstand what you’re trying to communicate, or unintentionally offend you or hurt your feelings. I don’t plan on this happening, but if it does, please let me know!! (No need to worry about being too blunt or hurting my feelings – I need to know these things so your therapy is helpful and it will help me grow and be a better therapist.) Most things we’ll be able to work through and that will help me understand you better – it can also help you as misunderstandings and unintentional slights happen in all relationships and you can use bumps in our relationship as practice in working things out in the “real world.” Regarding the technical side of things, I use tools and techniques primarily from Cognitive-Behavioral based therapies, Person-Centered Therapy, and I incorporate mindfulness, distress tolerance, and emotional regulation tools from Dialectical Behavior Therapy. I’ll also throw this out – if at any point in our work together you find that we’re just not relating, you’ve gone as far as you can with me, or I’m just not the right therapist for you, don’t hesitate to discuss this with me as it will be no problem for you to be matched with another therapist that may be a better fit for you. This is just a general introduction so you have some feel for who I am and how I approach therapy; there is more specific information about meetings, confidentiality, etc. contained in the Informed Consent in the member information from already provided by the platform.
Thomas Wolff
Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseAnger managementSelf esteemDepression
34 years offering treatment
I am a Licensed Professional Counselor in Oklahoma with a total of 33 years of professional work experience. I have provided counseling to persons of all ages, from the ages of 4 to 94! I have successfully treated depression, anxiety, and Post-traumatic Stress Disorder. I have utilized a variety of treatment modalities including: Cognitive Behavioral Therapy, Existential-Humanistic Therapy, Person Centered Therapy, and Eye Movement Desensitization Reprocessing, or EMDR. EMDR treats PTSD. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Vanessa Costello
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
10 years offering treatment
I am pleased that you have selected Betterhelp and me to reach out to for therapy. My name is Vanessa Costello and I am licensed in Arizona, Oklahoma and Texas with over 10 years of professional work experience. I have a Master of Arts in Marriage and Family Therapy and have worked as a Licensed Professional Counselor with a varied clientele. I have worked with children, teens, young adults, adults and seniors at various counseling agencies. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self-esteem and confidence, & depression utilizing a Biblical Christian perspective alongside other treatment modalities. I have expertise in Cognitive Behavioral Therapy, Motivational Interviewing and Trauma focused therapy. My goal in counseling is to foster a collaborative, healing relationship that provides safety for healing and growth for each of my clients. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy takes courage and I am proud of you for getting started!
Samayra Tavakoli
Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
11 years offering treatment
I am licensed in Oklahoma with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. My ideal client is one that takes an active approach to their treatment, that is open to be challenged and step out of their comfort zone. I want my clients to take an active approach to their mental health treatment and do the work in session and outside of session. Each session is 45 minutes. I encourage the client to be motivated to do work both in session and outside of session in order to reach their goals. Please respect my time and yours, each session will end on time.
Amber Fewell
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefSelf esteem
13 years offering treatment
I am a licensed clinical social worker in Oklahoma, with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & motivation, self esteem, and confidence, and many other areas. I utilize a combination of different therapy techniques and styles, to help best assist you with your specific needs. I strongly believe that building a great therapeutic relationship is one of the main keys to success. I enjoy warm, kind-hearted discussions, as well as deep and solution-focused conversations on how we can resolve challenges with new and improved tools to give you the best chance at success. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I am proud of you for taking this step in your health and well-being.
Sabrina Johnson-Prince
Clinician
Mental Wellness Specialties: Relationship issuesFamily conflictsGriefIntimacy-related issuesSleeping disorders
20 years offering treatment
I am licensed in Oklahoma with 20 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, coping with grief and loss, & intimacy related issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. While I enjoy working with couples and family systems, I also have experience working with individuals. I have many years as an EAP (Employee Assistance Program) therapist where I assist in addressing many individual issues such as anxiety, depression, time management, etc. I do believe in approaching individual issues from a systemic approach so I will be asking you about the systems you come from, live and work in!
Lisa Dover
Clinician
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseGriefDepression
6 years offering treatment
I am licensed in Oklahoma with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Rebecca Renfroe
Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
3 years offering treatment
I am a licensed therapist in Oklahoma with three years of professional experience working with children, teens, and young adults, and I am open to supporting clients from a variety of age groups. My expertise includes helping individuals navigate stress, anxiety, trauma, abuse, motivation challenges, self-esteem, confidence, and depression. I also have experience supporting clients through significant life changes. I believe in creating a safe, compassionate space where we can work together to explore and address your unique concerns. With training in Eye Movement Desensitization and Reprocessing (EMDR), Play Therapy, and Cognitive Behavioral Therapy (CBT), I tailor our sessions and treatment plan to your specific needs and goals. Taking the first step towards a more fulfilling and balanced life takes courage. I am here to provide support and guidance as you work towards your mental health and personal growth.
How to find a licensed therapist serving clients in Spavinaw, Oklahoma
Finding the best therapist close by in Spavinaw can feel challenging, but know that once you narrow your search for a counselor serving your area. You can get connected with a clinician in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists that work best for you in order to begin your personal journey towards emotional healing.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure, feel free to contact the provider via email to find out which methods they practice.
Licensed therapists & mental health professionals available through BetterHelp
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples, and sometimes children, in any type of therapy in the Spavinaw region and in the state of Oklahoma. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health professional working through their own in-person therapy practice in Spavinaw or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Spavinaw area offering therapy for:
- CBT
- DBT
- Substance use
- Couples
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Spavinaw, elsewhere in Mayes, or in the greater state of Oklahoma. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about licensed therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Spavinaw area can be found below:
How does the cost of an in-person therapist compare to BetterHelp?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Spavinaw due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- With a psychiatrist: $150-$500
- With therapists: $100-300
- With a clinician: $100
While many psychologists in Spavinaw may not take health insurance, some in the state of Oklahoma may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Oklahoma you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).
Read more about this cost related question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How are therapists on a Spavinaw online therapy platform verified?
Therapists in Oklahoma working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing.
Please note BetterHelp does not offer or provide care from Spavinaw psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
Read more about this license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How does BetterHelp online therapy work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Spavinaw above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.
Through BetterHelp, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage, and more. Get matched today.
Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
What mental health issues can a therapist address?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day.
Spavinaw therapists' specialties available through the BetterHelp platform
- Cognitive behavioral
- Behavior
- EMDR
- Talk therapy
- Depression
- Anxiety disorders counselor
- Stress
- Eating disorders
- Grief
- Attachment
- Relationships
- Children, adolescents, and teens
- Addiction (substance abuse)
- Divorce
- Trauma or PTSD
- Bipolar disorder
- Psychodynamic treatment with a counselor
- Career
- Alcohol use disorders
- OCD counselor
- ADHD
- Mood disorders
- Sex addiction
- Complex trauma
- Life transition
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a provider through BetterHelp's sister platform, ReGain.us, which is dedicated to couples and spouses worldwide with licensed therapists.
Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is BetterHelp right for me?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy in Spavinaw is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in OK, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 74366 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.
Read more about this family question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How should I prepare for my first therapy session with a Spavinaw therapist?
Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.
Read more about this first session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Should I find a Spavinaw therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Spavinaw licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is therapy worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Spavinaw, Oklahoma can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Counseling with an online Spavinaw provider
Do therapists judge you in therapy?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with BetterHelp, the leading therapist platform serving the population of Oklahoma
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
- Thehotline.org - National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- Suicidepreventionlifeline.org - National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisistextline.org - Crisis Text Line: Text HOME to 741741
- Veteranscrisisline.net - Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Thetrevorproject.org - Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- Samhsa.gov/find-help/national-helpline - SAMHSA National Helpline (Substance Use): (800)662-4357
- Nationaleatingdisorders.org/help-support/contact-helpline - National Eating Disorder Association Helpline :1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Childhelphotline.org/resources-for-teens/ - Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- Fraternallaw.com/help-us-stop-hazing - National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physiciansupportline.com - Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Rainn.org - Sexual Assault Hotline: Call RAINN at 1-800-656-4673
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