Hello! I am an enthusiastic, licensed professional counselor in Oklahoma, whose worked in mental health for more than 5 years. My experiences include working with diverse individuals across the lifespan and on a wide range of emotional and behavioral concerns such as, depression and anxiety, grief/loss, work and career issues, trauma, and beyond. I understand that there is still a stigma about seeking help from a professional source and even a bit of trepidation to admit you want or need help. My style to counseling is laid back and warm; one that is non-judgmental and one that meets you where you are. I work to create a space where you feel heard and experience unconditional, positive regard and genuineness. My approach is an application of techniques from a variety of theoretical perspectives to aid you in reaching your goals. Whether you are feeling overwhelmed and not yourself and experiencing symptoms of anxiety/depression, unhappy in your career, or just struggling to maintain a sense of normalcy, you are not alone and being right here, right now is a great first step to having the resolve you desire. I am passionate about helping others on their journey to a more fulfilled, healthy and whole self. I count it a blessing and honor to be able to partner with you on your journey through life and look forward to working with you soon!

Hi. My name is Amy L Settles and I am looking forward to working with you. I have been a clinical social worker in Oklahoma City, Ok. for 35 years. I first attended Emerson College located in Boston, Massachusetts where I received a B.S degree in Speech Education with a minor in Dramatic Arts. I also attended the University of Denver where I received a Master of Arts degree in Interpersonal and Group Communication. I then earned a Master of Social Work degree from the University of Oklahoma. This degree allowed me to pursue my career as a mental health therapist also know as a psychotherapist. I have specialized training in treating Sexual Abuse. I also have numerous hours of training in the areas of Death and Dying, treating Trauma, Post Traumatic Stress Disorder, and Couples Therapy. I enjoy working with people from all walks of life. I have worked with teens all the way up to the very mature. My counseling style is warm, interactive, and collaborative. If you are looking for a therapist that will agree with everything you say, I am not the therapist for you. I use evidence based modalities including cognitive behavioral therapy, interpersonal therapies, mindfulness, and family of origin based interventions. Together we can explore your psychological/emotional needs so I can help you in whatever it is that is troubling you. I will work with you by actively listening to what you have to say. Together we will process what is going on in your life and discuss the possibilities of other options. I will give you relevant feed back so that you can continue processing it throughout your therapy journey and beyond.

I am a Licensed Professional Counselor licensed in Oklahoma. I have worked with clients with a wide range of concerns including depression, anxiety, mood instability, Oppositional Defiance and families whom struggle with change, Attention/focus, impulsivity and hyperactivity. My therapy style is kind and interactive. I believe a combination of video and phone calls will promote the best interactive approach. I will encourage you to schedule appointments which promotes healthy boundaries. I believe in treating others with acceptance, respect, sensitivity, and compassion. My approach is primarily cognitive-behavioral with art therapy techniques. I will tailor our dialog and treatment plan to meet your unique and specific needs and provide you referrals if you are needing additional or different providers to promote your overall health and wellness. I look forward to working with you!

I have been providing counseling for about 25 years. I worked my first 10 years with the elderly population. For the past 15 years I have worked with all age ranges in a variety of areas. I meet my clients where they are, using Client Centered focus, Cognitive Behavioral Therapy, including Rational Emotive Behavior Therapy (cause & effect) of behaviors. I also use EFIT (Emotionally Focused Individual Therapy) to assist with trauma. My clients are a critical part of my treatment plan development as my desire is to assist in their success - effectively working myself out of their lives. They learn the coping skills rather than dependence on a person to go from one crisis to the next.

As a licensed therapist with nearly three decades of experience, I specialize in supporting individuals through life's complex challenges. My practice focuses on helping clients navigate stress, relationship dynamics, communication barriers, and personal growth. I bring extensive expertise in addressing issues related to aging, family systems, workplace challenges, and interpersonal relationships. My approach is compassionate and tailored to each individual's unique journey. I have deep experience working with diverse populations, including veterans, first responders, and individuals exploring complex relationship structures. Whether you're dealing with intimacy concerns, family transitions, or personal development, I offer a supportive and understanding therapeutic environment. I am committed to creating a non-judgmental space where clients can explore their experiences, develop stronger communication skills, and cultivate self-understanding. My goal is to empower you to build resilience, improve relationships, and move toward more fulfilling life experiences.

I am licensed in Oklahoma with 27 years of professional work experience. I have experience in helping clients with depression and anxiety, family conflicts, trauma and abuse, & substance abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

For over 20 years I have been providing counseling services to the residents of Oklahoma. I received my bachelors degree in psychology from the University of Tulsa, went on to receive my Masters degree from Northeastern State University and then received my license as a Licensed Professional Counselor. My practice consists of counseling clients, supervising new counselors for their licensure and consulting with other counselors about their practice. Over the years I have employed a variety of therapeutic interventions for my clients ranging from Acceptance Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Mindfulness-based Cognitive Therapy (MBCT) and Solution Focused Therapy. We all experience times in our life when we are unable to do those things that we want to, and our lives may become unmanageable and unfulfilling. These times may provoke feelings of anxiety and depression and may lead to substance use or other maladaptive and self-destructive behaviors and relationships. These emotions, behaviors and relationships can often overwhelm us and we experience a feeling of being stuck in our current situation with no way out. These difficult emotions may have been a part of us for so long that we do not realize there is a different way of living. If you are struggling with emotions, relationships, substance use or you find yourself repeating the same patterns, I would like the opportunity to work with you. After hearing from you about what you would like to change in your life, what you value and the strengths you will bring to therapy, I will work with you to determine the most effective plan to help you realize the life you desire.

As a licensed therapist in Oklahoma, I specialize in supporting individuals navigating complex life transitions, emotional challenges, and personal growth. My professional approach centers on helping clients develop resilience, improve communication, and rediscover their sense of purpose. I have extensive experience working with young adults and women addressing challenges like depression, anxiety, stress management, and self-esteem concerns. My practice particularly focuses on supporting individuals experiencing posttraumatic stress, chronic health conditions, and ADHD-related difficulties. My therapeutic style is compassionate and collaborative. I believe each person has unique strengths and inherent capacity for healing. By creating a supportive, non-judgmental environment, I help clients develop practical coping strategies and explore meaningful pathways toward emotional wellness. I am committed to tailoring my approach to meet each individual's specific needs, honoring their personal experiences and goals. Together, we can work to transform challenges into opportunities for growth and self-discovery.

As a licensed therapist with three decades of experience in providing therapy, I specialize in supporting individuals through complex life transitions and emotional challenges. My practice centers on helping clients navigate stress, relationship dynamics, trauma recovery, and personal growth. I offer a compassionate, client-centered approach that honors each person's unique journey. My expertise spans a wide range of concerns, including anxiety, grief, communication difficulties, and life purpose exploration. I'm particularly passionate about supporting individuals through significant life changes, addressing interpersonal challenges, and helping clients develop deeper self-understanding and resilience. My therapeutic approach is collaborative and adaptive, drawing from evidence-based practices to meet each client's specific needs. I create a supportive environment where individuals can explore their experiences, develop coping strategies, and work towards meaningful personal transformation.

I am licensed in Oklahoma with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, trauma and abuse, & anger management. I have also 3 years of behavioral therapy experience prior to counseling. My modalities are a blend of Cognitive Behavioral Therapy (CBT) and Acceptance and commitment therapy (ACT). I work to identify and reframe and re examine the things about us that we need to change, and accept and love ourselves on the things that can't be changed. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Oklahoma(therefore I can only work with folks residing in Oklahoma) with over 15 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, parenting issues, motivation, self esteem, & confidence. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Oklahoma with 10 years of professional work experience. I have experience in helping clients with stress, anxiety, anger management, motivation, self esteem, confidence, depression and sports psychology/ performance. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

As a licensed therapist dedicated to supporting individuals through life's complex challenges, I bring a compassionate and affirming approach to mental health care. My professional background focuses on helping clients navigate depression, anxiety, stress management, parenting challenges, and personal growth. I specialize in creating a supportive environment that honors individuals. My therapeutic approach is grounded in understanding the unique journey of each person, with a commitment to providing empathetic, non-judgmental support. Through evidence-based practices, I help clients develop effective coping strategies, build self-esteem, and work through life transitions. My goal is to empower individuals to discover their inner strength and create meaningful, positive changes in their lives. I believe in a collaborative approach that centers your experiences and supports your personal growth journey.

From a young age, I’ve been deeply empathetic—drawn to people’s stories and attuned to their pain. What once felt like a tender personality trait has become a guiding force in my work. I believe every person holds inherent dignity and worth, regardless of their experiences, choices, or circumstances. This belief is the foundation of how I show up as a therapist: with compassion, curiosity, and respect. My journey into the counseling field was encouraged by my husband, who saw how naturally I connected with others. I completed my undergraduate degree in Marketing at East Central University and went on to earn a Master’s in Clinical Mental Health Counseling from the University of Oklahoma. I am currently pursuing an Education Specialist (Ed.S.) degree in Marriage and Family Counseling. I specialize in couples therapy, supporting partners as they navigate challenges with communication, trust, intimacy, and emotional connection. Whether you're feeling stuck, hurting, or simply wanting to grow closer, I offer a space where both individuals can feel seen, heard, and understood. My approach focuses on helping couples build deeper understanding, develop practical tools, and reconnect with what matters most to them. In every session—whether with individuals or couples—my goal is to create a space where you feel safe, supported, and empowered to grow. Healing is possible, and you don’t have to walk through it alone. I also believe therapy doesn’t have to feel heavy all the time. I hold healing in a sacred light, but I also appreciate the value of humor. Being able to feel free in therapy—even when facing pain—is the heart of Eremos. It’s brave to come, but many clients find it’s also a place to enjoy. Outside the therapy room, I love being married and am grateful for the fullness of life with our five children. These days, you’ll likely find me enjoying a good thriller TV series over a movie—especially if it’s a whodunit. I’d love to say I grow my own food and live in the outdoors, but let’s be honest—my life is mostly made up of ordinary moments, full hands, and small, sacred acts of courage. Reality for me isn’t glamorous, but it’s good. And it’s in the everyday that growth, connection, and healing often begin.