Whether you’re coping with the effects of mental health disorders or overcoming other challenges, consider getting support from a mental health professional online. Finding in-person treatment can be challenging due to transportation issues or a lack of available providers. With a platform like BetterHelp, access to mental health care can be more convenient and flexible.

With BetterHelp, you can work with counseling psychologists, marriage and family therapists, and other professionals from the comfort of your home at a time that works for you. This flexibility can make treatment more accessible for anyone with a busy schedule like a college student pursuing a doctoral degree or a busy working parent trying to avoid burnout. 

BetterHelp does not have medical doctors or nurse practitioners at this time, so providers cannot prescribe medication, but the clinical psychologists and other licensed mental health professionals on the platform have at least a master's degree and extensive experience with clinical psychology. 

Whether you need help coping with the symptoms of a mental illness or want to understand human behavior better, therapy can help. If you’re looking for an online therapist, OR has many options available. The counselors and therapists listed below are licensed to provide online therapy across the Beaver State.

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Steven Brenner

Offering therapy in Oregon
License: FL LMHC MH16710, OR LPC C9846
Stress, AnxietyAddictionsFamily conflictsTrauma and abuseCoping with life changes
10 years of experience

I am a licensed therapist in Florida dedicated to supporting individuals navigating complex life challenges. My professional approach centers on helping clients develop resilience, self-understanding, and meaningful personal growth. I specialize in addressing stress, anxiety, addiction, trauma, and life transitions with compassion and expertise. My therapeutic work focuses on supporting individuals through diverse experiences, including social anxiety, relationship dynamics, workplace challenges, and personal identity exploration. I offer a supportive, non-judgmental space where clients can explore difficult emotions, develop healthy coping strategies, and reconnect with their inner strengths. Drawing from evidence-based practices, I collaborate with clients to create personalized pathways toward healing and self-discovery. Whether you're struggling with mood disorders, relationship issues, or seeking greater self-awareness, I'm committed to walking alongside you with empathy and professional guidance.

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Charles McBride (he/him)

Offering therapy in Oregon
License: OR LPC C5576
Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
15 years of experience

I am a professional counselor, licensed in Oregon, with over 15 years of experience. I have worked as both a residential substance abuse treatment counselor and as a outpatient mental health counselor with an employee and family assistance program. I have worked with clients with a broad range of issues including substance abuse, depression, anxiety, relationship concerns and sexuality. I have also worked with first responders who have experienced trauma. My counseling style is warm and supportive, with a little bit of humor thrown into the mix. All clients will be treated with respect and compassion, regardless of where they are on their life's journey. I strongly believe that the client is the only expert of his/her/their life and it is my job to help each one reach their full potential. We enter counseling to change something in our lives; whatever we are currently doing isn't working. But we must change how we think in order for our new behaviors to have lasting change. To this end, my approach combines cognitive-behavioral, rational-emotive, and client-centered counseling. Just as each client is unique, each treatment plan must be as well. We will work together to create a plan that meets your specific needs. I look forward to our first session!

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Marilyn Babcock

Offering therapy in Oregon
License: NY LCSW 053349, OR LCSW L10385
Stress, AnxietyGriefSelf esteemCoping with life changes
27 years of experience

You already know that whatever brings you to counseling right now requires both the expertise of the counselor AND your own courage and willingness to look honestly at your self and your circumstances. Not easy for you alone, or you wouldn’t be here. It takes both of us. I can support and guide you as you explore the issues that bring you to BetterHelp and I can help you revitalize your self-care and your self-awareness. I've been a therapist for 25 years and specialize in helping people cultivate the skills to address stress-reduction; completeness/healing with grief, loss and transition; healthy boundaries; self-care and self-compassion. You must be willing to do your part. We’ll use: Honest conversation Probing questions Home assignments such as reading reflecting mindfulness practices journaling to work with what’s getting in your way and get you reconnected with your wellbeing. My many years of experience as a therapist and mindfulness educator can help you ease your load and rekindle your spark. MARILYN'S SCHEDULE is not visible in the BetterHelp calendar. She currently has several openings on Sundays, Mondays, Tuesdays and Wednesdays between 9 am and 3 pm Eastern (6 am and noon pm Pacific).

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Lorena Borella-Clements

Offering therapy in Oregon
License: CA LMFT 84543, OR LMFT T1166
Stress, AnxietyTrauma and abuseGriefIntimacy-related issuesDepression
16 years of experience

We all inherently harbor the capability to heal from emotionally painful experiences. I utilize an eclectic approach to psychotherapy based on where one is emotionally, physically and spiritually. I have experience in treating and helping clients reduce and better manage symptoms of stress, anxiety, lingering symptoms of trauma/PTSD and in coping with grief, loss and depression. I provide a safe and empathetic place for healing. Your thoughts, feelings and experiences can be brought to light, without fear of judgment. I provide coping skills and techniques on how to improve emotional health and well being. It takes courage to initiate the process of healing and to identify that something is not working for ourselves. I am here to support & empower you, during your journey towards healing and emotional well being. I have been practicing and providing psychotherapy for 16 years. I'm a multicultural therapist. I was born in Argentina and immigrated to the United States, when I was 6 years old. I grew up in the Bay Area of California. I provide psychotherapy in both English and Spanish. I have a Bachelor's degree in Sociology from UC Santa Cruz and a Master's degree in Counseling Psychology from Sofia University in Palo Alto, California.

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Curtis Spears

Offering therapy in Oregon
License: FL LMHC MH25766, OR LPC C8585
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
17 years of experience

Thank you very much for checking here: I hope to be of service to you. My 17+ years of experience includes many years of counseling and listening, across various cultures, ages and personal client needs, with a few years as adjunct professor at Louisiana State University, Shreveport, LA: 3 years of work as a patient counselor in a hospital psychiatric unit, and 3 years of practice in a pediatric clinic. My current solo practice is empathetic, accepting and non-judgmental, having also practiced as an EAP (employee counselor) in a very large hospital and city system, in which I was required to see anyone for any situation or issue they may bring to counseling. This unique opportunity provided me with insights and understanding of people beyond my own personal scope of experience. I believe this has made me more sensitive to the needs, hurts and stress of the various clients I serve. I am generally available 6 days a week for appointments, because I really do enjoy my practice and my clients. I am licensed in Louisiana, Oregon and Florida and serve clients in those states, as well as in overseas countries. I am old enough to enjoy my 6 children, 14 grandchildren and 2 great-grandchild, together with my wife in a delightful sharing relationship. This creates a relaxed, accepting and strong relationship and family foundation for your counseling needs. My personal strengths hopefully convey to you a caring and positive mindset as we work together. (p.s. In fairness to potential Oregon clients, I want to let you know that I am in the Eastern Time Zone, and regretfully, I can only be available to West Coast clients from 6:00/ am until 1:00 pm :( If this is not workable hours for you, you may wish to find another therapist who may have better hours for your schedule. I felt it was only fair to let you know this in advance.) Also..I can open more hours than what shows on the schedule, so if you need a day/time that is not shown, please message me. Hope to hear from you soon!

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Brittney Campos

Offering therapy in Oregon
License: TX LPC 80406, OR LPC C9424
Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
6 years of experience

My name is Brittney Campos and I am licensed therapist (LPC) in Texas and Oregon. My goal as a therapist is to create a supportive and encouraging space from the very beginning. I believe therapy is a collaborative journey, and I strive to foster a warm, welcoming environment where you feel safe, accepted, and heard. I offer a more conversational approach, hoping to build an atmosphere where you feel comfortable and more at ease. I value creating a non-judgmental atmosphere where you can let your guard down and show up as your authentic self. I will offer unconditional positive regard and am here to support you as you move through your unique process of healing and growth. While my primary therapeutic approach is Person-Centered, I understand that no two individuals are the same and will draw from a variety of modalities to tailor my approach to meet you where you are. I have experience working with individuals navigating stress and anxiety, grief, depression, self-esteem, and just life transitions. I truly believe that you are the expert of your own story. I am here to support you and to walk alongside you on your path forward.

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Dr. Tangela Isely

Offering therapy in Oregon
License: OR LPC C7165, ME LCPC CC6900
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
19 years of experience

I’m Tangela Isely, a Licensed Professional Therapist in Texas, Oregon, and Maine with over 19 years of experience. I am dedicated to helping individuals navigate the complex challenges of trauma, anxiety, and depression. My approach is compassionate, collaborative, and rooted in evidence-based practices, including Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and a person-centered framework. I believe in honoring your story and working together to uncover the roots of your struggles—so we can begin the process of healing in a way that feels safe, empowering, and free from re-traumatization Clients often tell me they feel truly heard for the first time. I’ve always been someone people naturally open up to—even strangers at the grocery store. I consider it a privilege to listen to your story and walk alongside you in your healing journey. Taking the first step can be hard, but reaching out is a sign of strength. I’m here when you're ready.

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Dr. Rebecca Miller-Moe

Offering therapy in Oregon
License: OR Psychologist 1211
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
44 years of experience

I am licensed in Oregon with 44 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Estela Valera

Offering therapy in Oregon
License: OR LPC C9833, PA LPC PC015550
Stress, AnxietyFamily conflictsParenting issuesSelf esteem
8 years of experience

I am licensed in Pennsylvania and New Jersey with 8 years of professional work experience working as a psychotherapist. I have worked with clients with a wide range of concerns including relationship issues, parenting problems, depression, anxiety, career and academic challenges, and managing emotions. I have also helped many people who have experienced physical trauma or emotional abuse and have experience working with motivation, self esteem, confidence and breaking generational cycles. My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. My approach combines cognitive-behavioral, humanistic, psychodynamic and cognitive-processing therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

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Dr. Sugandika Subawickrama

Offering therapy in Oregon
License: NV LCPC CP5704-R, AZ LPC LPC-22422
Stress, AnxietyAddictionsTrauma and abuseDepressionCoping with life changes
20 years of experience

I am licensed in New York, New Jersey, and Arizona,Oregon , Nevada and Virginia with 20+ years of professional work experience in national and international settings. I have experience in helping clients with depression, stress and anxiety, motivation, self-esteem, and confidence, career difficulties, trauma, relationship challenges & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Sandra "Chalice" Ledet

Offering therapy in Oregon
License: OR LCSW L4453
Relationship issuesTrauma and abuseGriefCoping with life changesCompassion fatigue
30 years of experience

I am licensed in Oregon with 30 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, trauma and abuse, & coping with grief and loss. I work with adults to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Becky Loving

Offering therapy in Oregon
License: OR LPC C4035, AZ LPC LPC-23890
Stress, AnxietyEating disordersSelf esteemCareer difficultiesDepression
12 years of experience

I am licensed in Oregon with over 12 years of professional work experience, after graduating with a Master's of Science degree in Mental Health Counseling from Capella University. I also received a Certificate in Eating Disorders from Lewis and Clark College. I have experience in the mental health field in helping individuals work through feelings of depression, stress, anxiety, relationship, and career difficulties. I also have experience working with individuals struggling with body image and eating disorders. I take a person-centered approach to my work and believe in working together. I want to listen, hear your story, and then help work through the struggles that you may be experiencing. I take an eclectic approach to my work, and utilize a variety of techniques, including CBT, DBT, EMDR, ERP, and HRT. Communication is also important to me, so please let me know what does and does not work well for you. I also have experience in helping folks with life stressors and anxiety, confidence and esteem issues that can arise within their relationship, etc. I work with couples to work on improving communication and bring back the focus on positive aspects within the relationship, as well as discussing attachment styles and how these affect the relationship as well.

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Todd Forsman

Offering therapy in Oregon
License: OR LCSW L11699, WA LICSW LW 61675117
Stress, AnxietyFamily conflictsTrauma and abuseSelf esteemDepression
20 years of experience

Even in the darkest hours there is hope that healing and wholeness is possible. Do you suffer with the effects of depression, anxiety, addiction, self-loathing or lack of self-esteem? Do you have trouble with anger, communication or setting boundaries? There is hope! You are the author of your own story, and a skilled, caring counselor can help you find the tools you need to navigate through the hard times and be able to feel empowered to continue writing your story. I am licensed in Oregon and Washington and I have 5-6 years exp. working and obtaining my licensure but over 20yrs experience working with children, adolescents and adults. People dealing with mental / behavioral health, addiction or a mixture of the two (co-occurring). Working from a trauma focused approach to identify ways of guiding you toward finding the answers you are looking for in your journey. Currently, I can see clients age 12+ and would love to get you scheduled and meet with you soon.

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Stacie Westbrook

Offering therapy in Oregon
License: OR LCSW L6033
Stress, AnxietyRelationship issuesParenting issuesSelf esteem
17 years of experience

I am licensed in Oregon with over 17 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, parenting issues, motivation, confidence and self-esteem. I have extensive experience working with women in the antepartum and postpartum periods, as well as families who have babies in the NICU. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seek a more fulfilling and happier life takes courage. I am here to support you in that process.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 2,887,853 people live in OR, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp therapists in Oregon does not offer diagnostic or medication management services in therapy.

Why do people choose to work with a licensed counselor or therapists?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Oregon support clients with varying issues through therapy, working with:

  • Challenging situations or life stressors
  • Eating disorders requiring therapy
  • Anxiety disorders in need of therapeutic support
  • Depression or depressive mental health conditions
  • Adjustment issues in need of therapeutic support
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief therapy
  • Personality disorders
  • Trauma therapy
  • Relationship conflicts and mental health concerns

Finding a therapist in Oregon that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp therapy site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the therapy hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does therapy with a licensed therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person Oregon therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $70 to $100 per week. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Is it possible to find a therapist, counselor, or psychology practitioner that offers affordable therapy?

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Oregon?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

What can a psychologist help me with in therapy?

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does BetterHelp accept insurance?

Yes. BetterHelp has joined with major insurance carriers in select states to provide in-network therapy coverage. Coverage may vary by plan, provider, and therapist availability. Insured members pay an average co-pay of $19 per session. Average co-pay is based on current insured BetterHelp members. Explore insurance coverage in major cities like ArlingtonCorpus ChristiPlanoLubbockJacksonvilleMiamiTampaOrlandoSt. PetersburgPort St. LucieHialeahCape CoralTallahasse and Fort Lauderdale.

Are online therapy sessions the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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