If you’re looking for therapy in Pennsylvania, consider an online platform like BetterHelp. With BetterHelp, young adults, middle-aged people, and seniors can access mental health care from the comfort of their homes at a time that suits their schedules. Whether you’re a student pursuing a doctoral degree or a working single parent experiencing stress in both your personal and professional life, online treatment can make attending sessions more convenient and flexible.

The platform offers various practitioners, and you can change providers at any time until you find one with whom you have a productive therapeutic relationship. While BetterHelp does not provide group therapy at this time, the providers on the platform are experienced with many approaches to individual treatment, like art therapy, behavioral therapy, or commitment therapy. They will work collaboratively with you to identify your unique challenges and find a treatment approach to help you meet your goals.

Whether you have experienced trauma, want to learn anger management techniques, or need to overcome anxiety in group settings, therapy can help. If you’re looking for an online therapist, PA has many options for telehealth services. The Pennsylvania therapists listed below are licensed to provide telepathy across the Keystone State.

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Ashley Travers

Offering therapy in Pennsylvania
License: MA,LPC
Stress, AnxietyRelationship issuesSleeping disordersDepressionCoping with life changes
10 years of experience

I am a Licensed Professional Counselor in Pennsylvania with 10 years of experience working as a psychotherapist. I have worked with clients with a wide range of concerns including depression, anxiety, stress management, relationship issues, parenting problems, and addiction. Helping others is my passion in life and I feel so fortunate to have a career that I love. I place a top priority in creating a non-judgmental and safe space for clients to explore their thoughts and feelings. We will work together to find the root causes of whatever may be keeping you stuck. Each individual is unique and understanding your experience is very important to me. I currently reside in Suburban Philadelphia with my husband, daughter, son and our two cats. I love reading, arts/crafts, and being near the water. I’m excited to work with you!

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Jessica Hervatin

Offering therapy in Pennsylvania
License: MS Ed,LPC
Stress, AnxietyAddictionsTrauma and abuseGriefDepression
37 years of experience

Hi, my name is Jessica. I am a Licensed Professional Counselor. I hold a Masters degree in Counseling Psychology. I have been a therapist for 33 years. I have worked as an employee assistant counselor, therapist for psychiatric disorders and as a drug and alcohol counselor. I have worked as a crisis counselor and with incarcerated individuals. My career has been my passion. I utilize several therapy techniques. I want you to know it is courageous reaching out for help. My approach is open and compassionate. I have worked with thousands of clients throughout my career suffering from all kinds of problems. I promise to meet you where you are at and to assist you in moving towards a positive direction you choose. There are many types of counseling and I will work with you to assist you in accomplishing your goals. Throughout my career, I have worked with a wide range of concerns including depression, anxiety, coping with grief and loss, addiction, personality disorders and trauma. I currently work as a mental health therapist in a local hospital. I have worked in several diverse settings since the start of my career and taught a course at a local university, " And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom" Anais Nin

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Lillian Goodkind

Offering therapy in Pennsylvania
License: LCSW
Stress, AnxietyLGBTGriefDepressionCoping with life changes
8 years of experience

Welcome! I'd like to tell you about myself and my practice so you have a good idea of what to expect throughout our work together. My practice is built upon the foundations of psychodynamic, object-relations, cognitive/behavioral, and systems theories. I believe that our relationships and experiences shape the lens through which we view the world. In turn, the resulting thoughts, feelings, and behaviors shape our interactions - both personally and professionally. I believe that every client is unique and presents with the ability to reach full potential. As such, I strive to identify and eliminate barriers to growth. This is made possible by a therapeutic relationship characterized by mutual trust, authenticity, and acceptance. Every client brings a unique skillset into therapy; my aim is to capitalize on existing strengths, introduce new techniques/approaches, cultivate intuition, and bolster confidence. My practice is characterized by a relational approach, which is empathic and attentive. I promote learning through discovery by encouraging clients to reframe and self-reflect. I also partner with clients to engage in cooperative learning, interactive processing, and mutual problem-solving. I look forward to working together!

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Alesia Dunlap

Offering therapy in Pennsylvania
License: MA,LPC
AddictionsRelationship issuesFamily conflictsParenting issuesSelf esteem
17 years of experience

I am a professional counselor licensed in Pennsylvania. My counseling experience has been in a general practice with relationship, mood, parenting, and communication struggles and also in a practice dedicated to working with adults dealing with sexual addiction, pornography addiction, and relationship issues with roots in sexual abuse. I have also counseled teenage boys in a residential drug and alcohol rehabilitation facility. I did not start out with a career in counseling. I have a degree in industrial engineering from Georgia Tech. I married another engineer, worked a little while, raised children, and when they were in the process of leaving the home, I decided to pursue counseling. I acquired my MA in Marriage and Family Counseling from Lancaster Bible College and have been counseling for over 10 years. I believe that our past is not as important as the thoughts and decisions we make today. My approach embraces solution-focused therapy, cognitive behavioral therapy, motivational interviewing, and client centered therapy. I believe that everyone's life history has taught them valuable lessons. It is my honor and privilege to help my clients develop these lessons into functional, effective, and beneficial thoughts and behaviors.

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LU ANN PRAH

Offering therapy in Pennsylvania
Relationship issuesParenting issuesCareer difficultiesCoping with life changesCompassion fatigue
13 years of experience

I am licensed in Pennsylvania with 12 years of professional work experience. I have experience in helping clients with relationship issues, parenting issues, career difficulties, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Emily Capelli

Offering therapy in Pennsylvania
LGBTFamily conflictsTrauma and abuseEating disordersSelf esteem
8 years of experience

I am licensed in Pennsylvania with 8 years of professional work experience ranging from inpatient hospitalization to private practice. I specialize in working with trauma, disordered eating, lgbtqia+ related issues, & family of origin conflicts. I believe in creating a warm, person-centered environment in which trust is at the center. I enjoy talking to folks about what is going on in their present life first, then after trust is established going more into family of origin and childhood. In my experience, the patterns that were developed in our childhoods have a way of showing up in the present day. It is talking through present/past that helps us heal from it. In my personal life, I love being creative (fiber arts, painting) and being outside (hiking, gardening). My fur babies also keep me busy!

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Joy Harris

Offering therapy in Pennsylvania
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
12 years of experience

I am licensed in Pennsylvania with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Jodilyn Golnik

Offering therapy in Pennsylvania
Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
12 years of experience

I am licensed in Pennsylvania with 12 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with grief, coping with loss, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Kaila Mitchell

Offering therapy in Pennsylvania
Stress, AnxietySelf esteemCareer difficultiesDepressionCoping with life changes
4 years of experience

Kaila is a Licensed Professional Counselor (PA) who earned her Bachelor's Degree in Criminal Justice from West Chester University of Pennsylvania and her Master's Degree in Counseling from Messiah University. Kaila also holds a certificate in Sport Counseling and Student Athlete Mental Wellness from Pennsylvania Western University- California and earned a second Master's Degree in Exercise Science and Health Promotion with a concentration in Sports Psychology with the same university. Kaila approaches treatment with a compassionate and effective therapeutic approach. With a deep commitment to helping clients achieve their best selves, Kaila employs a variety of evidence-based practices including Person-Centered Therapy, Solution-Focused Brief therapy, and Cognitive Behavioral techniques. Her skills span a wide range of mental health challenges with emphasis on depression, general anxiety and stress, parent/child conflict, and bipolar disorder. Her passions further extend to helping athletes at all levels excel by enhancing mental performance and teaching skills to reduce performance anxiety. Kaila's personalized and empathetic approach creates a safe and supportive environment for individuals to explore their thoughts and emotions. She encourages individuals to advocate for their needs and empowers them to overcome obstacles to achieve lasting well-being.

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Quiana Watson

Offering therapy in Pennsylvania
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
7 years of experience

I am licensed in Pennsylvania with 7 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 5,581,915 people live in PA, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Pennsylvania support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Pennsylvania?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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