If you’re looking for therapy in Pennsylvania, consider an online platform like BetterHelp. With BetterHelp, young adults, middle-aged people, and seniors can access mental health care from the comfort of their homes at a time that suits their schedules. Whether you’re a student pursuing a doctoral degree or a working single parent experiencing stress in both your personal and professional life, online treatment can make attending sessions more convenient and flexible.

The platform offers various practitioners, and you can change providers at any time until you find one with whom you have a productive therapeutic relationship. While BetterHelp does not provide group therapy at this time, the providers on the platform are experienced with many approaches to individual treatment, like art therapy, behavioral therapy, or commitment therapy. They will work collaboratively with you to identify your unique challenges and find a treatment approach to help you meet your goals.

Whether you have experienced trauma, want to learn anger management techniques, or need to overcome anxiety in group settings, therapy can help. If you’re looking for an online therapist, PA has many options for telehealth services. The Pennsylvania therapists listed below are licensed to provide telepathy across the Keystone State.

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Lauren Strunk

Offering therapy in Pennsylvania
License: FL LMHC MH14667, PA LPC PC013074
Stress, AnxietyGriefParenting issuesSelf esteemDepression
16 years of experience

Hello,   I am a Licensed Mental Health Counseling who has been helping young adults and teens for over 10 years.  I have worked in a variety of settings including private elementary school, public middle school and high school, as well as universities and community mental health agencies.  My experiences have provided me with a unique set of skills to be creative in my counseling approach.  I am a huge advocate of holistic wellness and therefore will work with each of my clients to assess how they are taking care of themselves and their environment in which they live, work, and play. I have a foundation in cognitive behavioral therapy (CBT) and often use those techniques when working with clients.   I like to meet clients where they are at to ensure that I understand their goals for therapy and work with them to achieve them for lifelong happiness.

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Adrienne Norwood

Offering therapy in Pennsylvania
License: NC LCSW C005765, FL LCSW SW12310
LGBTRelationship issuesFamily conflictsTrauma and abuseDepression
30 years of experience

I would like to thank you for reading my profile! I honor your courage to reach out and seek help. I am a Licensed Clinical Social Worker and therapist with over 25 years of experience. I am licensed in several different States to practice and I practice from a Holistic Perspective. It is my belief that you must treat the "whole" person. I incorporate mind, body and spirit into my approach when it comes to assisting others on their journey of healing. It is a journey not a destination. We are always learning, growing, and healing if we choose to do so. Allow me to assist you on your journey of healing and awakening to your Universal Divine Truth. I will assist you by helping you learn to tap into the power within that has always existed! You will discover your true-self and be able to begin creating the life of your dreams. I am both a Spiritual Empowerment (Life) Coach and a Licensed Therapist and can meet either need. Allow me to help you discover the solutions for your life one session at a time! I work with individuals, groups, couples, and/or families who have experienced everything from child abuse, domestic violence, low self-esteem, bereavement, anxiety, parenting issues, and depression just to mention a few. When providing therapy I utilize a holistic wellness approach and use a variety of modalities when dealing with my clients. I do not see you as "your story, your past, your perceived failures." You are so much more than you realize! Through utilizing several different therapy techniques and years of experience, we will begin to explore underlying causes of what has you out of "alignment" and assist you on your path to healing and wellness! I will tailor our dialog and treatment plan to meet your unique and specific needs. Again, It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

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Jacquelyn Smith

Offering therapy in Pennsylvania
License: PA LPC PC005883
Stress, AnxietyTrauma and abuseAnger managementDepressionCompassion fatigue
18 years of experience

I am licensed in Pennsylvania with 18 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, anger management, & despression. I also have experience working with compassion fatigue. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Robert Daufenbach

Offering therapy in Pennsylvania
License: PA LPC PC003875
Stress, AnxietyEating disordersBipolar disorderDepressionADHD
19 years of experience

I am licensed in Pennsylvania with 20 years of professional work experience. I have experience in helping clients in the following areas; anxiety, understanding defenses, eating disorders, bipolar disorder, ADHD, depression, understanding values and navigating life transitions. In addition, I am also trained on a masters level as a Exercise Physiologist and can assist folks in their physical training or navigating life on a GLP-1 medication. I believe in treating everyone with respect, sensitivity, and compassion and will tailor our dialog and treatment plan to meet your unique and specific needs, and always attempt to work within the "window of tolerance". We will look at the story you are telling yourself, and whether that is serving you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. Individual therapy only, no couples therapy.

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Shania Wilkes

Offering therapy in Pennsylvania
License: PA LPC PC013176
Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
10 years of experience

I am a Licensed Professional Counselor in the Commonwealth of Pennsylvania with 10 years of progressive experience working with individuals, couples, and families. I am also experienced as a grief counseling specialist and have had the pleasure of helping people navigate through issues with depression, anxiety, loss, addiction, major life changes, symptom management, relationship conflict and regaining a sense of purpose and personal empowerment. I have a background in education as well, having taught college level courses in general psychology, human growth and development and abnormal psychology. I use an eclectic approach to therapy, incorporating my own life experiences and a variety of relevant therapeutic principles and techniques in a way that is tailored specifically to the needs of each individual client. Though techniques and interventions may vary by client, they are consistently fueled by a person-centered and humanistic therapeutic orientation, as I believe it is my role to provide a safe a secure space for you to grow through whatever barrier you are facing, while tapping into and further developing your own innate strengths and uniqueness. You are the expert, I’m only here to help. I like to call my therapeutic approach and personal style “carefrontational,” where I like to confront problematic issues honestly and straightforward with care and compassion. We are not our problem, but how we manage our problems can certainly shape the way we view ourselves. Overall, I’m here to help you find better ways to manage life’s problems and walk away with a renewed sense of peace, self-acceptance and resolve that allows you to fully embrace and appreciate the value behind being you. We all have a story and while I may not have experienced all of the situations you bring to the table first hand in my own life, I am confident that I have dealt with the range of emotions you may be feeling and have worked hard myself at learning ways to acknowledge, understand, express and validate those feelings. It is my belief that with the right support and a healthy alliance, you can make a change for the better and see the beauty in what life actually has to offer. I look forward to speaking with you soon!

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Paul Pangburn Jr.

Offering therapy in Pennsylvania
License: PA LCSW CW017918
Stress, AnxietyAnger managementSelf esteemDepression
18 years of experience

I have been working as a Clinical Social Worker since 2005 after 30+ years in the Chemical Industry. I have a good understanding of what it means to be human and my life experience has led me down many paths. I believe that therapy provides us a way to discover ourselves. . Based upon my own experience with therapy, I find that having a connection with another human being can help us clarify our own needs and find a path to recovery. I practice Cognitive Behavioral Therapy but also use facets from other types. I like DBT and Mindfulness therapy and borrow from them. As a therapist my goal is to help you find the answers that you are seeking. I believe we are in control of our own lives but sometimes we need some help finding our path.

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Leorosie Trexler

Offering therapy in Pennsylvania
License: PA LPC PC014160
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteem
5 years of experience

I am Licensed Professional Counselor, recognized by National Board for Certified Counselors. I work with my clients to create a safe environment where thoughts and feelings can be sorted out and shared without fear of judgment. I like to focus on identifying strengths. My clients refer to me as supportive, compassionate, with a good sense of humor and who genuinely loves and cares. I help with stress, anxiety, relationship, motivation, self esteem, confidence, trauma and abuse issues. I have experience in working with a variety of individuals from age 0 to 102 years old and couples. I use a collaborative approach wherein you are the expert in knowing best what works for you. I use a variety of evidenced-based techniques like Rational Emotive Behavior Therapy, Acceptance & Commitment Therapy, Dialectical Behavior Therapy, and Solution-Focused Therapy, among others. It takes courage to seek out a more fulfilling and happier life, and to take the first step toward change. I am here to support and empower you in that journey.

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Venessa Williams

Offering therapy in Pennsylvania
License: PA LPC PC013965
Stress, AnxietySelf esteem
20 years of experience

I am licensed in Pennsylvania with 20 years of professional work experience. I have experience in helping clients with stress and anxiety & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Erin Krusec

Offering therapy in Pennsylvania
License: PA LPC PC006350, WV LPC 1889
Stress, AnxietyParenting issuesSelf esteemBipolar disorderDepression
12 years of experience

I am a Licensed Professional Counselor since 2008 in WV and PA with significant clinical experience in a variety of settings including inpatient, residential and community treatment. My clinical experience includes working with clients who present with mood and related disorders, depressive disorders, anxiety, trauma and stress related disorders, gender responsive treatment, healthy communication skills, substance abuse issues and other mental disorders. I utilize integrated therapeutic approaches to include Trauma-based treatment, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Attachment Theory, and Strength-based Therapy. I tailor my treatment to what is most helpful to you based on my training and experience. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Elysia Groschwitz

Offering therapy in Pennsylvania
License: PA LPC PC011007
Stress, AnxietyRelationship issuesDepressionCoping with life changes
13 years of experience

I am licensed in Pennsylvania with 12+ years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! Feel free to take a look at my schedule and see what may work for you!

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Dr. Sarah Kinsch

Offering therapy in Pennsylvania
License: PA LPC PC012100
Stress, AnxietyIntimacy-related issuesSelf esteemCoping with life changesCompassion fatigue
10 years of experience

Hi, I’m Sarah! I hold a Doctorate in Psychology and a Master’s in Clinical Therapy, and I specialize in working with people who are just starting therapy... And feeling a little unsure about it. I primarily work through messaging because I know how overwhelming it can feel to commit to a full-on, face-to-face video session every week. Sometimes, you just want someone to talk to—someone who gets it—without the pressure. If you've ever hesitated to say “I’m seeing a therapist” or felt weird about “talking to someone,” I’m here to make that process feel less clinical and more human. This is therapy, yes—but without the stress of traditional sessions. Let’s start where you are :)

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Kevin Burke

Offering therapy in Pennsylvania
License: PA LMFT MF001197
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesDepression
9 years of experience

You're not the problem, the problem is the problem, and labels are problematic. As a licensed therapist in Pennsylvania, I specialize in supporting individuals navigating complex emotional landscapes. My professional approach focuses on helping clients address challenges like depression, anxiety, relationship dynamics, and life transitions. I have extensive experience working with young adults, men, women, couples and families facing interpersonal and emotional struggles. My therapeutic practice centers on creating compassionate, collaborative spaces where clients can explore their experiences, develop meaningful insights, and cultivate personal growth. I draw from evidence-based approaches to help individuals develop stronger communication skills, manage stress, and work through challenging life circumstances. I am committed to understanding each client's unique journey, offering personalized support that honors their individual strengths and goals. Whether you're dealing with workplace stress, relationship difficulties, or seeking greater life purpose, I'm dedicated to walking alongside you with empathy and professional guidance.

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Chanin Santini

Offering therapy in Pennsylvania
License: CA LCSW 131236, PA LCSW CW019281
Intimacy-related issues
15 years of experience

As a licensed therapist in California, I specialize in supporting individuals navigating complex personal challenges. My practice centers on helping clients explore intimacy, communication, and personal growth across diverse life experiences. I offer compassionate, affirming care for individuals working through self-love, social anxiety, trauma recovery, relationship transitions, and sexuality-related concerns. My therapeutic approach honors each person's unique journey, creating a supportive space where clients can explore their experiences with authenticity and respect. I'm particularly passionate about addressing workplace dynamics, gender-specific challenges, and helping individuals reconnect with their sense of purpose and emotional well-being. Drawing from extensive clinical experience, I provide trauma-informed, client-centered support that empowers individuals to develop deeper self-understanding and meaningful personal transformation. My goal is to walk alongside you as you navigate life's most intricate emotional landscapes.

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Laura Fidorowicz

Offering therapy in Pennsylvania
License: PA LPC PC007941
Stress, AnxietyAddictionsDepressionCoaching
5 years of experience

I am licensed in Pennsylvania with 5 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with addictions, despression, & executive coaching. I also have experience working with professional coaching. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 5,581,915 people live in PA, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp therapists in Pennsylvania does not offer diagnostic or medication management services in therapy.

Why do people choose to work with a licensed counselor or therapists?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Pennsylvania support clients with varying issues through therapy, working with:

  • Challenging situations or life stressors
  • Eating disorders requiring therapy
  • Anxiety disorders in need of therapeutic support
  • Depression or depressive mental health conditions
  • Adjustment issues in need of therapeutic support
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief therapy
  • Personality disorders
  • Trauma therapy
  • Relationship conflicts and mental health concerns

Finding a therapist in Pennsylvania that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp therapy site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the therapy hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does therapy with a licensed therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person Pennsylvania therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $70 to $100 per week. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Is it possible to find a therapist, counselor, or psychology practitioner that offers affordable therapy?

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Pennsylvania?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

What can a psychologist help me with in therapy?

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does BetterHelp accept insurance?

Yes. BetterHelp has joined with major insurance carriers in select states to provide in-network therapy coverage. Coverage may vary by plan, provider, and therapist availability. Insured members pay an average co-pay of $19 per session. Average co-pay is based on current insured BetterHelp members. Explore insurance coverage in major cities like ArlingtonCorpus ChristiPlanoLubbockJacksonvilleMiamiTampaOrlandoSt. PetersburgPort St. LucieHialeahCape CoralTallahasse and Fort Lauderdale.

Are online therapy sessions the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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