Therapists in Irmo, SC

Feeling isolated, sad, anxious, confused? Or are you struggling with a difficult personal or work relationship? Sometimes life is just overwhelming and that has never been more true than with the advent of the Covid-19 pandemic. Please know that you really aren’t alone in these struggles and that you aren’t “crazy” either. My name is “Pam” Manning and I am a Licensed Professional Counselor in SC. Whether you are struggling with short term dilemmas related to your current circumstances or desire to delve deeply into your psyche to better understand yourself and develop an increased sense of purpose, I would be honored to support your journey. Forty-three years ago, while studying psychology at Wofford College, I began working with children and families impacted by violence in Upstate SC. I went on to serve as child protection worker and in permanency planning and adoptions. Over the years I continued working with children, adolescents and their parents in a variety of settings… foster care, residential treatment facilities, psychiatric hospitals, alternative schools and at a shelter for folks impacted by domestic violence and sexual assault. As my interest in helping people heal from traumas grew, I returned to college, earning a Master of Arts in Mental Health Counseling in 2008 from Webster University in order to hone my skills and better serve my clients. What I have learned over the years is that the human spirit is incredibly resilient. We are capable of great things in our lives if we can learn to cope with the circumstances that inevitably confront us. Philosophy and Approach: The overriding philosophy I utilize in my work is that of Existentialism. This model purports that many of the challenges of human existence are universally applicable to all peoples. Thus, problems all people face, such as loss, freedom, responsibility and the meaning of life are viewed in terms of natural stages in normal human development rather than in terms of maladjustment or mental illness. My overriding philosophy of existentialism is enhanced by the Biopsychosocial Model that underscores the individual’s unique life circumstances such as ethnicity, sex, gender identity, biological or physical challenges and socioeconomic strata. I utilize a Client Centered approach which incorporates an eclectic toolbox of techniques that have a common theme… they have all been thoroughly researched and are considered as “Best Practice” techniques. These include but are not limited to, Trauma Focused Cognitive Behavioral Therapy, Dialectic Behavioral Therapy, Narrative Therapy, Family Therapy, Solutions Focused Therapy and Play Therapy. I love the work I do, it is often challenging but never boring and I find that really getting to know a person is a gift… for me but also for my clients as they learn what they are actually capable of. I approach my work with a deep sense of commitment. The level of anguish that many people struggle with can be crippling and I have found that often, with support, newly mastered tools and a caring guide, people can heal from unimaginable trauma, achieve balance and even joy! I will honor your journey but will not back away from challenging you when your choices are ineffective or self-sabotaging. I look forward to joining you as you embark on the adventure of your life … the adventure of creating the best, most productive, joyful life you can!

My approach to counseling is person-centered. I have used cognitive behavioral therapy, mindfulness, and EMDR extensively as treatment modalities. I specialize in assisting people with self-esteem, and learning self-advocacy. I am a licensed professional counselor in SC, a National Certified Counselor, and an Equine Specialist in Mental Health and Learning through PATH International. I have extensive experience with adults, including elderly populations, and hold a MS in Mental Health Counseling, and a BS in Psychology. My expertise is in crisis and trauma. For the last 3 years I have been doing counseling at a crisis center to assist abused persons that are victims of domestic violence, and sexual assault. I also have extensive experience with children and young adults on a personal and professional level. I worked for a community service agency as therapeutic support for children with learning disabilities. I was also a dance teacher for 22 years. During my graduate internship I worked with alternative populations as well. I feel strongly about assisting minority and underserved populations.

Hello! I'm Cindy Richardson, a devoted psychotherapist passionate about helping individuals navigate the intricate tapestry of life for over 20 years. With a warm heart and an open mind, I specialize in offering support and guidance for those facing various challenges. Areas of Expertise · Depression: Let's illuminate the path to brighter days together. · Anxiety: We'll untangle those knots of worry and pave the way to calm. · Grief: Together, we'll honor your memories and find a way to heal. · Relationships: Building bridges of understanding and love. · Addiction: Empowering you to break free and rediscover joy. · Co-occurring Disorders: Addressing complex layers of mental health with care. · Adjustment: Easing transitions and embracing new chapters. Career Counseling: Guiding you toward fulfilling and meaningful career

I am licensed in South Carolina with 21 years of professional work experience. I have experience in helping clients with coping with addictions, trauma and abuse, eating disorders, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in South Carolina and Pennsylvania with 35 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in South Carolina and Washington state with almost 21 years of professional work experience. As an individual who has struggled with depression and anxiety my entire life, I bring to the profession significant insight as well as experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am a licensed in South Carolina with 27 years of professional work experience. I help clients dealing with stress and anxiety, family conflicts, trauma and abuse, & depression. I believe everyone, no matter how much they have been through or what they are dealing with, are stronger and more resilient than they often know. Everyone is unique, possesses their own exceptional capabilities, and I will tailor our dialog to cultivate them. Through this process, we will work together and create a treatment plan that addresses your specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in South Carolina with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, trauma and abuse, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in South Carolina with 10 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I will support you in finding and utilizing the tools that are unique and specific to you and your challenges. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am a licensed therapist in Florida and South Carolina with 10 years of experience walking alongside people on their healing journeys. Life can be overwhelming, and challenges like stress, anxiety, grief, trauma, self-doubt, and life transitions can feel isolating. But you don’t have to navigate them alone; that's where I come in. I will bring my authentic self and experiences working in community mental health to the table; my goal is to add valuable tools to your toolbox, motivate you, and ensure you feel heard and seen throughout the entire experience. I believe that your emotions are not to be ignored or dismissed; they serve you in that emotions send you signals that something needs to change or something isn't in alignment with your values. You are the expert on you and I believe everyone is capable of change; neuroplasticity is a real thing after all. My approach is rooted in compassion, hope, respect, and evidence-based techniques. Together, we’ll create a safe space where you feel validated, seen, supported, and empowered to grow. I will tailor our work to fit your needs and goals, helping you build on your strengths, increase your confidence and self-reliance, and provide strategies to enhance your overall well-being. Taking the first step toward healing takes courage, and I want you to know you are not alone. I’m here to support you every step of the way.