Working with a therapist can help you learn to manage life's challenges and achieve more positive outcomes. If you’re interested in starting therapy, consider an online platform like BetterHelp.

With BetterHelp, you can get mental health care from a licensed professional counselor, licensed marriage and family therapist, or other provider from the comfort of home at a time that works for your schedule. Plus, you can change therapists anytime for no fee until you find a provider with whom you have a successful therapeutic relationship. 

While BetterHelp does not currently provide group therapy, the providers on the platform have extensive experience providing individual therapy. A BetterHelp counselor can guide you through the therapeutic process and help you overcome a range of life difficulties, from managing the symptoms of bipolar disorder or mood disorders to improving low self-esteem.

If you’re looking for an online therapist, TN has many options. The following providers are licensed and qualified to provide online therapy across the state of Tennessee. Connect with a therapist below to start learning the coping strategies you need to navigate the challenges in your life.

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Daniel Luke

Offering therapy in Tennessee
Stress, AnxietyLGBTAnger managementDepressionCoping with life changes
21 years of experience

I am licensed in Tennessee with 21 years of professional work experience. I have experience in helping clients with stress, anxiety, lgbtq+ related issues, anger management, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Sandra "Sandy" Presgrove

Offering therapy in Tennessee
License: LCSW
Stress, AnxietyAddictionsFamily conflictsTrauma and abuseDepression
24 years of experience

I am a Licensed Clinical Social Worker with over 25 years of experience working as a therapist/counselor. Also, I have had experience in supervising and leadership. I have worked with adults, adolescents and children conducting cognitive behavior therapy. I have worked in both outpatient and inpatient settings utilizing cognitive behavioral therapy techniques. I approach clients where they are at in life and never try to push my own belief system onto others. I believe in respecting client's belief system without judgement. I strive to give clients a place in which they feel safe and free to express themselves. I greatly respect and admire anyone that is wanting and willing to improve their quality of life and has the bravery to seek out help. Thank you for showing courage and I am honored to work side by side with you. If you have a specific day/time request and my calendar does not appear to be open, please send me a message and I will see if I can accommodate.

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Kaitlyn Nicholson

Offering therapy in Tennessee
License: LMFT
Self esteemCareer difficulties
8 years of experience

I am a licensed marriage and family therapist with over 7 years of experience working in private practice. I love working with clients on establishing balance and self-care in their lives, increasing their sense of purpose and direction, working through blocks that prevent them from success and connecting to their authentic self! My counseling style is warm and laid-back. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing or labels. I offer Human Design Coaching. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

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Christopher Pope

Offering therapy in Tennessee
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepressionCoping with life changes
23 years of experience

Hi there! I am a licensed professional counselor (LPC) with 22 years of professional experience working as a mental health clinician in many areas throughout the field of mental health counseling, therapy, and other human services-related fields. I am currently licensed and/or have been licensed in Mississippi, Tennessee, Alabama, and North Carolina. My fundamental approach is through the lens of existential philosophy with a solution-focused approach and a strong emphasis on values as a driving factor with respect to our daily behaviors and decision-making processes. Therefore, I consider a holistic approach to life challenges and maladaptive behaviors when considering the various modalities at my disposal including acceptance and commitment therapy, existential therapy, narrative therapy, reality therapy, family systems therapy, cognitive behavioral therapy, mindfulness-based therapy, positive psychology, sports psychology, industrial psychology, and holistic/whole body/wellness therapy approaches. I have experience in helping clients/couples with relationship issues, communication, establishing and maintaining deep connection & intimacy, finding purpose & meaning, teaching mindfulness skills, teaching coping skills for depression & anxiety, teaching stress reduction techniques, improving motivation, self-esteem, self-confidence, self-esteem, and self-worth. I partner (I'm not the expert on your life; You are!) with my clients to create an open and safe environment to hold a space for you where thoughts, emotions, issues, challenges, and problems can be shared without fear of judgment. I simply help you to regain agency over your life, and help you become more autonomous & empowered in order for you to make solid choices and decisions. In doing that, you are able to live into the answers to the questions regarding the various challenges you face in life. It takes courage to seek out a more fulfilling joyful life and to take the first steps towards meaningful change. I am here to support & empower you in that journey, instilling that autonomy in you so you are confident in your own ability to face life and its many challenges. I can say without knowing you that I believe in you because we are all human, and I believe we are all capable of positive change and creating the life we value and envision. Life is about the journey, not the destination. We never stop learning. Life is also the teacher. It has a lot to teach us, and there is always much to learn. Each day is a gift and another chance to do that very thing. So I want you to start this day with hope and a belief in yourself. As long as you have a willingness to make changes, and a commitment to the process and of doing the work that needs to be done, you will find success. Best of luck to you on this journey, and many blessings in the coming days.

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Christina Kunisch

Offering therapy in Tennessee
License: LCSW, MAC, CAMS - II
Stress, AnxietyAddictionsTrauma and abuseAnger managementDepression
12 years of experience

Hello there! My name is Christina, and I am Licensed Clinical Social Worker. During the past decade of my professional practice, I have worked in a variety of care settings and different levels of care. My passion remains in providing individual therapy in a safe and healing space by joining with you on this journey. Whatever brings you into considering the therapy as a tool for improving your quality of life, my role is to create a space for exploring, questioning, learning, reducing distress, and building healthy coping skills to allow you to flourish. I have a great deal of experience with multiple mental health concerns. However, my areas of particular interest and skill, are anger management, addictions recovery, and recovery from the impact of traumatic stress. In our work, I offer different specialty therapies such as Acceptance and Commitment Therapy, Life Stress Reduction, Cognitive Therapies, and Dialectical Behavioral Therapy. I look forward to meeting with you, hearing about what brings you to consider therapy, and how this process might fit into your healing journey.

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Roger DeWilde

Offering therapy in Tennessee
License: LPC-MHSP
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
6 years of experience

Therapy is a wonderful opportunity to discover the answers that are needed to navigate life's challenges. It is important to be able to be known and feel heard. It is my desire to provide a safe non-judgmental space for individuals to work through the challenges they face. I am a Licensed Professional Counselor in the state of Tennessee with over 6 years of experience practicing psychotherapy. I work with clients that have a wide variety of concerns including, but not limited to, depression, anxiety, psychosis, relationship issues, and trauma. My work experience has been in private practice, group practice, and community mental health settings. I counsel clients that range in ages across the lifespan, but have recently focused on teens and adults. I use an eclectic approach to therapy utilizing various techniques that include cognitive behavioral therapy, motivational interviewing, positive psychology, solutions focused therapy, and person-centered therapy. I look forward to meeting you where you are at and coming along side of you to find hope and change in your life as we work towards meeting your goals!

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Patrick Reynolds

Offering therapy in Tennessee
License: MA ,LPC ,CCTP
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
20 years of experience

Hello. The first step in any journey is always the hardest, but also the most rewarding because you are finally making the decision to not settle for what is and instead, are looking forward to what might be! My name is Patrick Reynolds. I am a Licensed Professional Counselor (LPC) in Arizona, Tennessee, and South Carolina. I also hold a master’s degree in counseling (MA) from Liberty University and I also provide clinical supervision to candidates seeking licensure in Arizona as a certified supervisor. I have experience working with children, adolescents, and adults in various mental health and addiction settings, plus via telehealth, and my military experience and Christian Counselor background gives me a well-rounded perspective of a diversified population hurting for a variety of reasons. It has been my greatest pleasure to have helped many in challenge work through depression, anxiety, stress, relational and family engagement issues, substance use and trauma. With 20+ years of experience in the field, I willingly accept the challenge to walk-beside those in need to collaboratively work through issues and stressors in a supportive, therapeutic relationship mentoring positivity and healing. It is important to not only be heard, but to also come to fully know that we do not need to go through our struggles alone as we seek change and healing. We are stronger together than alone! My approach combines an eclectic style built upon the person-centered approach and then drawing from a variety of modalities, from cognitive-behavioral, dialectical-behavioral, client-centered, trauma-informed, and motivational interviewing to address situations in a warm, caring, and respectful manner to meet each person where they’re at without judgement! Come let us walk together. SPECIALTIES • Depression, Motivation, Self-Esteem • Hyperactivity, Bi-Polar • Stress, Anxiety, Grief/Loss • Relational Issues, Attachment • Coping with life changes • SA Addiction & Experimentation • Trauma, Abuse, Self-Harm, SI/HI

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Leah Shanks

Offering therapy in Tennessee
Stress, AnxietyTrauma and abuseEating disordersSelf esteemDepression
15 years of experience

I am licensed in Tennessee with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, eating disorders, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Sandra Graham

Offering therapy in Tennessee
License: MS,LPC
AddictionsFamily conflictsTrauma and abuseParenting issuesDepression
25 years of experience

I am licensed in the state of Tennessee with 25 years of professional work experience. Most of my career has been spent in a residential setting working with children and adolescents ages 5 to 17, with co- occurring disorders, emotional, behavioral, and neurodevelopmental challenges. In addition to providing services in a RTC, I also have experience in outpatient community mental health, and home based counseling. My clinical skill set consist of assisting clients cope with anxiety, loss and grief issues, issues with self esteem, depression, trauma, relationship issues & family issues. However, my current career path affords me the opportunity to work with children of active duty service members, which often times expand services to the entire family. I believe that you are the expert of your story and that you have many existing strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for such bravery, and I look forward to cheering you on as you become your best version of your true authentic self.

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Charles Noel

Offering therapy in Tennessee
Stress, AnxietyTrauma and abuseSelf esteemCoachingCompassion fatigue
12 years of experience

My name is Charlie, and I am a licensed clinical social worker with over 10 years of experience. I have experience working in military, veteran, and community mental health settings. I am well-versed in mindfulness, yoga, coaching, hypnosis, and traditional therapy services. I believe each person brings a unique perspective, and each plan should reflect this uniqueness. I am here to support you in taking charge of your health and wellbeing journey. I acknowledge that this journey takes courage and support to begin. Thank you for trusting me with this, and I look forward to the future.

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Debra Fitzgerald

Offering therapy in Tennessee
Stress, AnxietyAddictionsRelationship issuesGriefSelf esteem
21 years of experience

Hello! I am Debra Fitzgerald, and I have a Bachelor's degree in Psychology and a Master's degree in counseling. I am licensed in Tennessee with over 20 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, coping with grief and loss, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Trisha Maslakowski's avatar and link to their profile

Trisha Maslakowski

Offering therapy in Tennessee
Stress, AnxietyTrauma and abuseAnger managementSelf esteemDepression
5 years of experience

I am licensed in Tennessee with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, anger management, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Nancy Prevost-Josey

Offering therapy in Tennessee
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
40 years of experience

I am a Licensed Professional Counselor in Mississippi with National Certification (NCC). I have 43 years of experience working with young children, adolescents and adults with who are experiencing anxiety, divorce, depression, grief, school related problems, parenting concerns and trauma. Through caring compassion, encouragement, and honest, non-judgmental feedback, you will gain strength to overcome life’s challenges and move towards living a peaceful, meaningful, and purpose-filled life. Counseling from a truth-filled Christian perspective is available upon request. I enjoy helping clients achieve success and work through difficult situations in life. It is my ministry and my life's calling. It would be my pleasure to work with any adolescent, individual, or couple to restore healthy emotional health and well-being. I am licensed in Mississippi with 43 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, family conflicts, motivation, self esteem, & confidence. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Catrina Horn

Offering therapy in Tennessee
AddictionsTrauma and abuseGriefBipolar disorderCoping with life changes
10 years of experience

Professional Background & Experience: I am a licensed therapist in Arkansas and Tennessee with over 10 years of professional experience. Throughout my career, I have had the privilege of supporting individuals as they navigate complex issues such as addiction, trauma, abuse, grief, loss, and bipolar disorder. In addition, I have worked extensively with clients coping with significant life changes, providing them with the tools and support they need to move forward. I am also a Certified Employee Assistance Professional. Therapeutic Approach: I deeply believe that you are the expert of your own story. My role as a therapist is to guide and empower you, helping you unlock the strengths within yourself to overcome the challenges you face. Whether you’re struggling with a traumatic past, working through grief, or learning to cope with the complexities of bipolar disorder or life transitions, I will meet you where you are. I understand that taking the first step toward seeking support takes immense courage, and I honor that bravery. Together, we will work towards uncovering your resilience and build strategies that align with your goals for a happier, more fulfilling life. Empowerment & Support: I aim to provide a safe, supportive environment where you feel heard, understood, and empowered. Healing is not a linear process, and facing setbacks is normal, but with support, you can create lasting change. I am here to offer guidance, insight, and encouragement as you take each step towards personal growth and well-being.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 3,973,341 people live in TN, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp therapists in Tennessee does not offer diagnostic or medication management services in therapy.

Why do people choose to work with a licensed counselor or therapists?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Tennessee support clients with varying issues through therapy, working with:

  • Challenging situations or life stressors
  • Eating disorders requiring therapy
  • Anxiety disorders in need of therapeutic support
  • Depression or depressive mental health conditions
  • Adjustment issues in need of therapeutic support
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief therapy
  • Personality disorders
  • Trauma therapy
  • Relationship conflicts and mental health concerns

Finding a therapist in Tennessee that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp therapy site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the therapy hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does therapy with a licensed therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person Tennessee therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $65 to $100 per week. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Is it possible to find a therapist, counselor, or psychology practitioner that offers affordable therapy?

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Tennessee?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

What can a psychologist help me with in therapy?

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of in-person or online therapy with a therapist in Tennessee?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Are online therapy sessions the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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