Therapists in Texas

As a licensed therapist in WA State, Oregon, and Texas I bring nearly two decades of compassionate clinical experience supporting individuals through diverse life challenges. My approach is deeply personalized, honoring each client's unique journey and identity. I specialize in addressing complex emotional landscapes, including depression, anxiety, relationship dynamics, trauma recovery, and grief. My therapeutic practice centers on creating a supportive, non-judgmental environment where clients can explore their experiences, develop resilience, and cultivate meaningful personal growth. I'm committed to understanding the nuanced intersections of individual experiences, offering tailored guidance that respects each person's cultural background, personal values, and emotional needs. Drawing from evidence-based practices, I help clients navigate challenging transitions, heal from past wounds, and develop healthier communication and coping strategies. Whether you're confronting workplace stress, relationship difficulties, life transitions, or seeking deeper self-understanding, I'm dedicated to walking alongside you with empathy, expertise, and genuine care.

I have been a Licensed Professional Counselor since 1990 with clients in the state of Texas. I have worked with clients experiencing a broad range of issues and concerns including trauma, PTDS, depression, anxiety, anger, relationship issues, parenting skills, self-care, and many other psychological issues. There are 2 essential things to be mindful of when engaging in therapy. First, all negative behavior is the result of unhealed wounds we carry around with us, knowingly or unknowingly, from the past. Second, all anger issues serve to cover deep levels of pain or hurt, and that is because anger is not a primary emotion. Anger is a secondary emotion provoked by hurtful feelings. I have helped many individuals who have experienced trauma (physical, mental, emotional and sexual) during childhood and adulthood. Using informed trauma therapy, clients learn to embrace the wound created by their trauma without having to relive any traumatic events. Steps to the healing process include: (1) examining the negative effects of trauma currently in one's life, (2) processing the impact that trauma has had on one's growth and development, (3) overcoming anxious thoughts and feelings of "not being enough," (4) accepting the "radical acceptance" of oneself and embracing the path to total healing, (5) developing effective coping strategies including learning to self-soothe, regulate emotions, establish healthy self-esteem, and develop skills to communicate and manage conflict effectively. My counseling style is best described as compassionate, accepting, fair, direct, straightforward, solutions-oriented, and motivated to help clients achieve their therapeutic goals. I see my role as the individual entrusted to help my clients face their fears and embrace radical acceptance of Self. My clients are ideally positioned to develop effective coping skills and facilitate the changes they want in their lives. Every session is about moving clients toward the goals they have established for their counseling experience. It can be frightening to take the first steps to engage with a therapist you have never met. It may be helpful to understand that I am experienced and well versed in the process of healing and facilitating change. Again, it's important to remember that all negative thoughts and unhealthy behaviors are likely the result of a wound from the past that has not healed. I will listen to your thoughts and feelings, clarify issues associated with those thoughts and feelings, and guide you through the process for healing your wounds and facilitating change. My goal is to help you and guide you. You and I will work as a team and be in partnership regarding the direction of your counseling as well as specific goals for treatment. I look forward to working with you! Please take the first step toward the process of healing and change! We can do this together!

Thank you for taking the time to explore mental health as a means to improve your quality of life. I am aware that seeking counseling is a major sacrifice, yet it changes the trajectory of your life. My name is Dr. Sandra Webster-Brown. I identify as an African American female, she, her, hers. I am a licensed professional counselor in both the state of Texas and Colorado. A few of the populations I have worked with but not limited to practice include: Addictions, relationship issues, LGBTQIA, trauma, depression, and anxiety. I received a PhD from St. Mary's University in San Antonio, TX. My clinical training has been in trauma related issues with children, adolescents and adults. The approach I use to counseling is empathetic and interactive. I believe each client is expert in their situation. As counselor, my role is to guide you to a lifestyle that embodies a sense of stability, peace, and feeling of progression. Together we work toward managing and removing the barriers that prevent reaching life's meaning and purposeful goals. I will frequently inquire from you an evaluation, if my approach feels comfortable for you since counseling is a place to stimulate empowerment and growth. Because counseling is a safe environment to communicate what's on your mind in a non-judgmental environment, I want to make sure you have the space to explore the deep recesses of your heart, at your pace, in your time. When you are ready to speak or just be, I am available to support you. I am here for you.

I am licensed in Texas with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, anger management, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

"Discovering the truth about ourselves is a lifetime's work, but it's worth the effort." -Mr. Fred Rogers. Awareness is the main goal in all my counseling sessions. If you are not aware of what needs to be worked on, discussed, overcome, or addressed, then you will never be equipped with the proper tools needed to resolve or work through challenges. I will help you peel back the layers of your life and discover who you truly are in order to help you tap into the best version of yourself. I offer another perspective that is sometimes needed when decisions need to be made or situations arise in life that are difficult to comprehend. Other times you just need someone to listen or affirm what you are believing. In any case, I can be an objective voice of reason. Counseling is not one-size-fits-all. I have always felt that I possess the innate ability to not just connect with people but to always provide them with a tailored counseling experience.

The decision to reach out to a therapist may be a difficult one but is viewed as a strength. Not knowing the answers to all your life questions is normal. Whatever your reason for seeking therapy, I will listen to your concerns and help you decide upon the most appropriate course of action. My compassionate, firm approach helps most patients lead more happy and productive lives. I do not help you make excuses and will not recommend therapy indefinitely. I do not believe in endless therapy that costs you a fortune. I genuinely care for every patient. My record of integrity & responsibility speaks for itself. Often, people choose therapy during times of stress and emotional pain. It may also be when you want to grow . The decision to seek therapy is a very personal decision. I'm experienced in treating an array of issues & disorders, including, but not limited to: · Addictions (Substance and Process) · Major Depression Disorder · Adult Children of Alcoholics · Men's Issues · Military/Veterans · Anxiety Disorders · Mood Disorder · Bipolar Disorder · Panic Disorders - Co-dependence · Personal Growth · Crisis/Trauma Recovery · Schizoaffective Disorder · Dually Diagnosed Individuals · Schizophrenia · Ex-offenders · Self-Esteem · Grief/Loss Counseling · Spirituality · Impaired Professionals · Stress Management · Life Events/Transitions · Substance Abuse/Dependence

I am licensed in Texas with 4 years of professional work experience who is also fluent in Spanish. I have experience in helping clients with motivation, self esteem, and confidence, coping with life changes, and compassion fatigue. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to listen, support and empower you in that journey. I look forward to meeting you and I appreciate you considering me to join you in your journey. Hope to meet you soon!

I am a Licensed Professional Counselor, licensed in both Texas and Virginia, with over 8 years of experience working as a mental health counselor and a family crisis counselor. I have worked with clients with a wide range of concerns including depression, anxiety, self esteem, perfectionism, bipolar, ADHD, relationship issues, family crisis issues., trauma and abuse. I have also provided non-medical counseling to military service members and their families. I provide a warm caring environment so you can feel comfortable opening up. My therapeutic approach combines cognitive-behavioral, solution-focused, motivational and client-centered therapy. I will tailor our dialog and treatment plan to meet your specific needs and abilities. I believe everyone has the ability to change and or adjust to any situation. Therefore, It is my goal to help you identify and develop your personal strengths so you can manage challenging situations and live a more positive meaningful life. If you are ready, let's get started! Together we can work to expand your inner strengths and self-awareness so that you can make long-lasting positive changes. I look forward to working with you!

As a licensed therapist in Texas, I bring over a decade of experience supporting individuals through life's complex challenges. My practice is deeply rooted in understanding diverse experiences, with specialized expertise in addressing depression, anxiety, and self-esteem concerns. I am committed to creating a compassionate, inclusive therapeutic environment that honors each person's unique journey. My professional approach integrates multicultural sensitivity with evidence-based practices, allowing me to support clients navigating a wide range of experiences—from managing obsessive-compulsive patterns to addressing age-related transitions and interpersonal dynamics. I am particularly passionate about supporting individuals confronting prejudice, discrimination, and complex emotional landscapes. Whether you're seeking support for personal growth, managing life changes, or working through intricate emotional challenges, I offer a warm, non-judgmental space where you can explore your experiences authentically. My bilingual background in English and Spanish enables me to connect with a diverse range of clients, ensuring culturally responsive and meaningful therapeutic support.

As a licensed therapist serving clients in Texas, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping people work through challenges like anxiety, depression, relationship difficulties, and life transitions. I bring a compassionate, culturally responsive approach to therapy, with a deep commitment to understanding each client's unique experiences and strengths. My work focuses on empowering individuals to develop healthier coping strategies, improve communication, and cultivate self-love. I have extensive experience supporting young adults, women, and individuals working through trauma, social anxiety, and interpersonal challenges. By creating a safe, affirming space, I help clients explore their emotions, heal from past experiences, and build more fulfilling lives. I believe in a collaborative therapeutic approach that honors each person's individual journey, recognizing that healing is a deeply personal process. My goal is to walk alongside you with empathy, respect, and genuine care as you navigate your path toward emotional wellness.

I am licensed in Texas with 7 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, trauma, abuse, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Consejera profesional licenciada (LPC) bilingüe español/inglés con tres años de experiencia proporcionando servicios de salud mental compasivos y efectivos. Especializada en trabajar con adolescentes y adultos que enfrentan desafíos relacionados con ansiedad, depresión, autoestima y transiciones profesionales. Mi práctica está fundamentada en la Terapia Cognitivo-Conductual (TCC) y la Terapia Enfocada en Soluciones, enfoques basados en evidencia que empoderan a los clientes para identificar patrones de pensamiento poco útiles, desarrollar estrategias prácticas de afrontamiento y crear cambios significativos en sus vidas. Creo firmemente en la capacidad innata de cada persona para superar obstáculos y alcanzar sus metas. Trabajo colaborativamente con mis clientes para crear un ambiente terapéutico seguro, respetuoso y orientado a resultados. Mi enfoque es práctico y se enfoca en fortalecer las habilidades que mis clientes necesitan para manejar el estrés, mejorar su confianza personal y navegar exitosamente los desafíos profesionales y personales. Como terapeuta bilingüe, tengo el privilegio de servir a comunidades diversas, ofreciendo servicios culturalmente sensibles tanto en español como en inglés. Estoy comprometida con el desarrollo profesional continuo y mantengo los más altos estándares éticos en mi práctica clínica. Bilingual Licensed Professional Counselor (LPC) (Spanish/English) with three years of experience providing compassionate and effective mental health services. Specialized in working with adolescents and adults facing challenges related to anxiety, depression, self-esteem, and career transitions. My practice is grounded in Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy, evidence-based approaches that empower clients to identify unhelpful thought patterns, develop practical coping strategies, and create meaningful changes in their lives. I believe that each person has an innate capacity to overcome obstacles and achieve their goals. I work collaboratively with my clients to create a safe, respectful, and results-oriented therapeutic environment. My approach is practical and focused on strengthening the skills my clients need to manage stress, improve their personal confidence, and successfully navigate professional and personal challenges. As a bilingual therapist, I have the privilege of serving diverse communities, offering culturally sensitive services in both Spanish and English. I am committed to ongoing professional development and maintain the highest ethical standards in my clinical practice.

I am licensed in Texas with 30 years of professional work experience. I believe that each individual is unique and has strengths to overcome any difficulties they may have, and the ability to continue to develop and grow throughout their lives. I have experience in helping clients with stress, anxiety, trauma, abuse, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am here to support you!

As a licensed therapist in Texas, I bring over 15 years of dedicated experience supporting individuals through complex emotional landscapes. My practice centers on helping clients navigate challenges like depression, anxiety, relationship dynamics, and life transitions. I specialize in addressing issues such as social anxiety, trauma recovery, mood disorders, and women's mental health. My therapeutic approach is deeply compassionate and tailored to each individual's unique journey. I focus on empowering clients to develop self-love, improve communication skills, overcome isolation, and rediscover their life purpose. Whether you're struggling with panic attacks, relationship difficulties, workplace stress, or personal transformation, I provide a supportive and understanding environment. I am committed to walking alongside my clients, offering evidence-based strategies that promote healing, personal growth, and emotional resilience. My goal is to help you build stronger connections with yourself and others, transforming challenges into opportunities for meaningful change.