Finding a therapist in Texas can be challenging when distance, busy schedules, or provider availability make in-person care harder to access. Whether you live in Houston, Dallas, Austin, San Antonio, or a smaller community, online therapy through BetterHelp offers statewide access to licensed mental health professionals from the comfort of your home. BetterHelp is one of the world’s largest online therapy platforms, with 30,000+ licensed therapists globally and more than 6 million people helped worldwide.

With BetterHelp, you can connect with a licensed Texas therapist to work through concerns such as anxiety, depression, family conflict, stress, and life transitions. The platform delivers proven results, with 72% of users experiencing a reduction in symptoms within 12 weeks, and a 4.9 out of 5 average session rating from over 1.7 million client reviews. Many providers on BetterHelp now accept major insurance carriers in select states, and in Texas, some therapists may be in-network with certain plans, with insured members typically paying an average copay of about $19 per session when covered. Coverage varies by plan, provider, and therapist availability. Learn more and explore coverage options on our insurance page.

Explore insurance coverage in major Texas cities like Arlington, Lubbock, Plano, Corpus Christi, El Paso, Houston, Dallas, San Antonio, Fort Worth, and Austin.

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Earl Green

Offering therapy in Texas
License: TX LPC 13051
Stress, AnxietySelf esteemCareer difficultiesCoping with life changesCoaching
7 years of experience

The warmth of the sun is upon your face. The temperature begins to fall. The air is crisp! The landscape is rich with a dramatic display of: green, yellow, red, and orange color. These are all signs in nature that change is coming. I love the beauty of autumn! Like the seasons of the year, we go through changes in our life too. What season of life are you in my friend? What challenges are in front of you? What opportunities await? I am listening! I will be that soft and gentle voice in your ear, reminding you from time to time that if you have come this far are you willing to go a little bit further. Imagine what we can accomplish together. Are you “stuck” and having difficulty “moving forward” in your life? If so, you have come to the right counselor and coach. Someone once said that: “The journey of a thousand miles begins with the first step.” Are you ready to take your “first step” today? I feel confident in saying that we can work together toward a good outcome if you are as motivated to bring about change in your life as I think you are. I will partner with you in reaching your goals. "The definition of insanity is to keep doing the same things the same way that you have always done them and expecting the results to come out differently." Hello! My name is Mark Green. I am a Licensed Professional Counselor, (LPC), in the great State of Texas. Can someone say yeehaw? My M.A. in Counseling is from Amberton University. My B.C.A., (Cum Laude), in Applied Pastoral Ministries is from Dallas Baptist University. I have an interest in "Faith Based Therapy" and Personal/Life Coaching from a Christian perspective. I am a mature Christian of many years and come from a Baptist faith heritage background. Currently, I work off of the Better Help platform, and I previously worked off of their former sister site, (Faithful Counseling), as an online counselor and coach. Memberships include: Chi Sigma Iota Counseling Academic and Professional Honor Society International, (CSI); Alpha Chi National Honor Society, (AC), and Phi Theta Kappa International Honor Society, (PTK). Where do Christians go for: hope, help, and inner healing when answers are not readily forthcoming from other "trusted" sources? I have worked for several years in an educational supportive role with students in the public school system. I have formerly provided biblical counseling and prayer support with a nationally recognized para church ministry for a few years. My professional counseling experience includes work with male juveniles within a state correctional facility, work with juveniles in a youth shelter, and work with adults in a community college setting. I have previously co-facilitated a Grief Share Support Group within my church, and I have formerly co-facilitated a Family Support Group within the Depression & Bipolar Support Alliance, (DBSA). I also have expertise and experience working with the Prepping/Survival Skills community. I know what it is like to experience both the joy and the struggle over faith related issues as a practicing Christian. I know what it is like to win a victory over two addictions. I know what it is like to deal with identity issues as an adult adoptee after meeting biological family members. I know what it is like to be the primary caretaker of aging parents in the last years of their lives as their health fails. I know what it is like to deal with a family member who has a serious mental illness. I know what it is like to be an older single person without children of my own. I know what it is like to be underemployed and to experience career setbacks. I know what it is like to struggle with a learning disability. I know what it is like to fail two grades in elementary school and to achieve scholarly distinction and a graduate degree. I know what it is like to win victories when life seems out of control, your dreams are in jeopardy, and everything around you indicates defeat. "And we know that all things work together for good to them that love God, to them who are the called according to his purpose." Romans 8:28 (KJV). My current challenge is weight loss. I cannot take clients any further than I am willing to go myself. I put feet to my prayers when the situation calls for it. God has taken care of many of my needs and some of my wants. God has helped me overcome several obstacles in my life. The fact that I am able to communicate with you off of this platform is a miracle in and of itself. What has God been doing in your life lately? What do you need Him to do? In our work together, you may find my persona to be a cross between that of a nurturing grandmother and a Marine Corps Drill Sargent, (without the language issues of course). I will let you decide which one;) Generally speaking, I like to provide: hope, encouragement, and resources to my assigned clients in addition to addressing their specific need(s). I believe in giving “value” to the client for the service that I render. Whether it is done in an office, a church, or online, my Christian clientele recognizes that counseling is neither “value free” or “value neutral.” I offer “Faith Based Therapy” and "Life Coaching" from a "Christian Perspective," as options at their request. This is a “holistic” approach that speaks to the uncertain times in which we live. It usually means shared beliefs and values between the client and the counselor, which helps with communication about a particular need. This is an “integrated approach” that works within this worldview. It recognizes and respects the inner working power of the Holy Spirit within the individual believer to aide in the process of change. Typically, this approach also utilizes prayer and sharing scripture from the bible along with the integration of techniques and psychological truths from secular theory that fit within this framework. I sometimes utilize Mindfulness and various Stress Management techniques to teach clients how to de-stress. In my general approach, I like to borrow from Cognitive Behavior Therapy, Solution Focused Brief Therapy, and Life Coaching. Both CBT and SFBT have strong research support behind them as an effective treatment. As such, my approach with clients tends to be directive at times. I like to focus on “client strengths” and “Positive Psychology.” If you are a typical client, we will not spend much time exploring the past or in trying to resolve the “Why” question. We do however spend a lot of time addressing: “Who, What, When, Where, and How.” The SFBT orientation coupled with a Life Coaching specialization use: vision casting, skillful questioning, active listening, intuitive listening, and accountability among other things. This approach is present and future oriented. The client is in the driver’s seat. You tell me where you want to go, but I hold you accountable to your stated goals. The answers that you seek often lies within yourself. I will help guide you along the way through this process of self-discovery, as we develop a plan of action for achieving your goals. How long it takes and how fast we progress largely depends upon you and how motivated you are to change. Psychological pain and or discomfort are often “good” motivators for change. If you are seeking help from me or someone else, it is probably a good indicator that you are ready to move forward. How do you perceive the world in which you live? One of the techniques that I like to use is “re-framing.” It is learning how to see things differently. Is the sun on the horizon setting or rising? “Is the glass half full or half empty?” You do not know because there is missing information, but you may have an assumption or a belief. It is often a matter of perspective or a matter of faith. What do you see? What do you believe? I see possibilities! I believe in opportunities, even if we have to make them ourselves. You may be asking yourself, "Why do I need a life coach when I know what I need to do to succeed?" My response is a simple one. Have you reached your goal yet? If not, how long have you been telling yourself that, and when will it ever change? Life coaching is a "unique" opportunity to explore the potential that lies within you. Let us discover it together! What does the future have in store for you? Commenting upon his masterpiece, a famous sculptor once said: "The statue was always there in the block of stone, I just had to chip away at the edges to bring the image out to the surface." Perhaps, this is the way that it is within each one of us, regarding our potential as human beings and as Christians. Life coaching can help chip away at the rough edges in our lives to help reveal the masterpiece lying within, which is you. God is the potter and we are the clay! How well do we connect with one another? Do we have shared beliefs and values? Do we have a shared life experience? Do you have an interest in changing from where you are to where you want to be? Do you aspire to attain some meaningful goal in your life toward self-improvement? Do you need help making a career or life transition? Are you a person in need of work/life balance? Are you in need of support as you go through a difficult time in your life, or are you simply someone seeking an answer to one of life's many problems where it seems there are none? Wherever you find yourself in life, I am prepared to meet you where you are. Are you ready to go to work? What are you waiting for? Let's get started today! "Come thou with us and we will do thee good." (Numbers 10:29 KJV) What is your COVID -19 Story? Will you let me pray with you? P.S. If you have benefited from our previous work together, feel free to share my contact information below with others. Word of mouth out of a satisfied customer is still the best form of advertisement. A good review on the platform does not hurt either. Thanks;) www.BetterHelp.com/earl-green Quick answers to life's problems are great when they occur. The answers to many questions in life however, come about as the result of a process. Perhaps, you have been searching for answers in your life a long time. It may not be an accident that you have arrived here. Trust your heart as God leads you. "For God so loved the world that he gave his only begotten son that whosoever believeth in him should not perish but have everlasting life." (John 3:16 KJV)

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Janice Burnham

Offering therapy in Texas
License: TX LPC 12539
Stress, AnxietyRelationship issuesGriefSelf esteemCoping with life changes
30 years of experience

I am a Licensed Professional Counselor with over 30 years of experience supporting individuals, couples, families, and groups. Throughout my career, I have helped clients navigate relationship challenges, anxiety, depression, grief and loss, and major life transitions. I also specialize in women’s issues, including postpartum concerns, parenting, identity shifts, and the transition into new stages of life. My approach is grounded in Cognitive Behavioral Therapy, which I’ve found to be highly effective in helping clients make meaningful, lasting changes. I believe that when people gain new insight and practical coping skills, they often begin to see their world in more hopeful, empowering ways. In therapy, I offer a warm, supportive, and collaborative environment where you can explore your experiences without judgment. Life can be confusing and challenging, yet it also holds opportunities for growth—and even unexpected silver linings. My goal is to help you uncover those moments of clarity, strength, and possibility as you move toward a more peaceful and meaningful life.

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Laura Sparkman

Offering therapy in Texas
License: TX LPC 71033
Stress, AnxietyParenting issuesSelf esteemCoping with life changesADHD
7 years of experience

Laura Sparkman is a Licensed Professional Counselor. She received her Bachelor of Arts degrees in Psychology and Education with a Minor in Spanish in 2005. She later earned a Master of Counseling from Southern Methodist University in 2012. Laura has spent the last 18 years working across the medical, educational, and non-profit sectors with all demographics. She has served various roles as a teacher, learning specialist, guidance counselor and administrative / faculty adviser in both private and public schools in the greater Dallas area. Just as a diabetic requires insulin and a person with vision impairment needs glasses, sometimes we benefit from emotional support to boost optimal brain health and function. Counseling is a safe, collaborative opportunity for you to take personal, self-care time assessing, processing and redefining your life. Learn to build skills to improve communication, social relationships, goal setting, decision making, time management, organization, work / life balance, self-esteem and any other issues preventing you from being the most authentic, successful, fulfilled version of yourself. Laura’s passion and specialty is working with the learning different population who often struggle with co-morbid social-emotional challenges. As a hybrid professional, she blends the worlds of education & therapy offering her clients a myriad of practical strategies and tools. Additionally, Laura enjoys empowering parents & the larger family system to foster healing, strength, perseverance, and optimism through challenging times. She encourages her clients on their journey to better manage stress, anxiety, and depression. She uses a combination of therapy orientations tailored to the individual including Cognitive Behavioral, Solution Focused and Family Systems Therapy to instill hope by reframing maladaptive, distorted thought patterns and foster positive coping skills. Laura supports adults going through a wide variety of struggles and transitions. Life is a roller coaster with many unexpected ups and downs. While we can’t control our environment, we can control our actions and behaviors. We can learn healthier coping skills to deal with problems. An overwhelming mountain may become a more manageable mole hill. Laura provides a safe, non-judgmental space for you to be your true, authentic, vulnerable self. It can be difficult to focus on yourself when you have a lot of other responsibilities and roles. It’s important to take the time to get your own needs met, so that you can be calm, clear, present and intentional each day. Everyone deserves to have proper balance between their personal and work life. During the course of therapy, Laura will create a climate of acceptance and understanding so that you may feel free to share all of your experiences, perceptions, and emotions. Confronting distorted and denied patterns through a close therapeutic relationship allows many people to develop healthier ways of coping with life. Your brain will begin to re-wire itself and move towards optimal neural integration. This will allow for improved emotional regulation, mood enhancement and the ability to buffer daily stress. You will no longer be stuck or held back. Laura's job is to hold a mirror up and help remove the walls and obstacles so that you can become more attuned to your inner voice guiding you to whom you are meant to be.

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Molly Rafferty

Offering therapy in Texas
License: TX LPC 11914
Stress, AnxietyTrauma and abuseAnger managementDepressionCoping with life changes
30 years of experience

I am a licensed professional counselor in Texas with over 30 years of experience working as a counselor in a variety of settings. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, grief, and adjusting to transitions in life. I also helped many people who have experienced physical trauma or emotional abuse. I am trained in equine assisted psychotherapy (EAP) and while we will not have the luxury of having horses in the session, I can incorporate many of those principles in a telehealth session. My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion. My approach combines trauma-informed, somatic, and attachment styles to promote growth and healing. I believe that we heal through reparative, relational experiences. I incorporate neurobiology in the sessions and discuss how the brain is affected when we experience trauma at an early age or later in life. I will tailor our dialogue and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

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Dr. Christie Taylor

Offering therapy in Texas
License: TX LPC 10756
Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
30 years of experience

As a counselor my goal is to earn your trust and then help you clarify your thoughts and feelings that led for you into counseling. My focus will be on your hopes and dreams for your life. If your past is casting shadows on your present, then you and I can focus on ways you would like to put some of the past to rest in the past. I have a passion for the change process in individual and group psychotherapy. Recovery in emotional struggles and and abstinance from mood alterning chemicals I believe they are remarkable ways to realign our thought-life; and thereby, change our feelings. I am eager to meet you and begin walking your journey with you. Christie Taylor, EdD, LPC-S has 30+ years of experience in leading mental health and substance abuse treatment programs in private and public settings. She has served as the Clinical Director of psychiatric hospitals in all levels of treatment from acute inpatient to outpatient counseing. Dr Taylor also served as the CEO of non-profit addiction treatment programs, and has held many positions providing direct mental health and addiction counseling services. She also provided clinical leadership in developing the addiction/ chronic pain program for Memorial Hermann PaRC in Houston. Dr. Taylor has been a Mental Health Counseling/ Psychology adjunct faculty member for 20 years at the University of St Thomas- Houston, Cameron University in Lawton/ Ft Sill, OK and the University of Houston in the Addiction Counseling Training Program. Dr Taylor has many years experience in counseling children and has a passion for helping teens whose parents have alcoholism and addiction.

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Robert Bell

Offering therapy in Texas
License: TX LPC 68752
Stress, AnxietyRelationship issuesGriefSelf esteemDepression
17 years of experience

My name is Robert “Tony” Bell and I am a licensed professional counselor in the State of Texas, with over 14 years of experience working in the mental health field.  I am a Christian, and blessed with a wonderful wife, three amazing children, and six adorable grandkids (all boys!). My counseling experience covers the entire age spectrum from children and adolescents to geriatric patients, as well as couples counseling, in both individual and group settings. I have a variety of experience counseling people with depression, anxiety/stress, coping with grief and loss, addiction, low self esteem, relationship issues, family conflict, bipolar, and many other issues as well. I first want to recognize you for your courage in reaching out for professional help. I would consider it a privilege to help you discover the peace and happiness that can be gained through the counseling process and how much better life can be.  God created us to enjoy life, not just endure it. I will always treat you with respect and kindness in a non-judgmental environment, where you can feel comfortable sharing your thoughts and experiences to ensure your goals and needs are met. My approach to therapy would be described as eclectic, where I incorporate a variety of counseling techniques, including but not limited to: Cognitive Behavioral Therapy, Solution Focused Therapy, Client Centered Therapy, Mindfulness Therapy, and Narrative Therapy. There are useful and effective aspects found in all modes of therapy, which can be blended to customize a treatment plan unique to each individual client in order to address their specific goals and needs.

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Nancy White

Offering therapy in Texas
License: TX LPC 82642
AddictionsTrauma and abuseGriefParenting issuesCoaching
14 years of experience

I am licensed in Texas with 15+ years of professional work experience, and 15 years Group Therapy, I have 15+ years experience in helping clients with: trauma/abuse, addictions, codependency, grief, depression. I am a Faith Based/client centered/multicultural therapist utilizing, Adlerian/Reality, and Cognitive Processing Therapy. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! Therapist/Client relationship built with trust is the foundation to begin the healing process. It is my privilege to be your Therapist walking along-side you, as you walk forward your path to heal.

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Susan Alaina Muscarella

Offering therapy in Texas
License: LA LPC 11021, TX LPC 84714
Stress, AnxietyGriefParenting issuesSelf esteemCoping with life changes
5 years of experience

I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, coping with grief and loss, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Dr. Robert Dinkins

Offering therapy in Texas
License: TX Psychologist 33667
Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
19 years of experience

I am a licensed psychologist in Texas with 19 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & depression. As a psychologist, I am skilled in providing therapeutic interventions and treatments. These interventions and treatments include cognitive therapy, cognitive behavior therapy, anger management, behavior therapy, interpersonal psychotherapy, and dialectical behavioral therapy. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Jacqueline Castaneda

Offering therapy in Texas
License: TX LPC 84578
Trauma and abuseIntimacy-related issuesDepressionCoping with life changesADHD
5 years of experience

I am a Licensed Professional Counselor (LPC) in Texas. I have worked with children starting at age 3 to adults and couples for more than 5 years, both online and face-to-face settings. I have worked with a variety of presenting issues, including depression, anxiety, relationship and family issues, trauma, and anger management. My experience is varied and across settings, as I provide individual, group, and family therapy in a community outreach and school environment. I believe everything and everyone around us contributes to our development and reaction to situations. I strive to treat our therapeutic relationship, and you, with compassion, respect, and patience. My therapy style is cognitive behavioral therapy along with solution-focused brief therapy and is based on where you stand and what will work to get you to your homeostasis, your place of balance, and working together to meet your goals and needs. I will work with you to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Dr. Karena Valkyrie

Offering therapy in Texas
License: TX LPC 14210
Relationship issuesIntimacy-related issuesAnger managementDepressionCoping with life changes
20 years of experience

Hi, I am KT. I have over 20 years of university teaching and working with a variety of individuals as a licensed professional counselor (LPG). To name a few of the challenges they wanted to address: anxiety, stress, relationship/communication issues, anger management, resiliency, survivors of sexual trauma and abuse, self-development challenges, aging, and/or existential issues. I see myself as a member of your growth team. I believe we all can grow, improve, and celebrate throughout our life spans, if we are willing to do some work. Flexibility is important. We will set goals and revise them as needed, utilizing science-based treatment strategies as we work to help you. There is no cookie-cutter answer. You should gain coping skills and strategies to help your growth. I collaborate with my clients to create an open and safe environment where thoughts and feelings can be shared safely without fear of shame or judgment. I am an LGBTQ+ ally, respectful of spirituality, diversity, and culture. I describe myself as a lifelong learner who is caring, sensitive, and empathic, and I am in awe of people's courage and hope. I know it is difficult to reach out and talk with a stranger the first few times, but it is worth the effort. Take good care. Karena T. Valkyrie, PhD, LPC (TX) "KT"

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Rebecca Holmstrom

Offering therapy in Texas
License: TX LCSW 67867
Stress, AnxietyTrauma and abuseParenting issuesSelf esteemCoping with life changes
4 years of experience

I am licensed in Texas with 4 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, parenting issues, motivation, self esteem, & confidence. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Contrina Eiland

Offering therapy in Texas
License: TX LPC 85929
Stress, AnxietyTrauma and abuseSelf esteemDepressionCompassion fatigue
7 years of experience

I am licensed in Texas with 7 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, motivation, self esteem, confidence, & depression. I also have experience working with compassion fatigue. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Cynthia Coronado

Offering therapy in Texas
License: TX LPC 67687
Stress, AnxietyRelationship issuesFamily conflictsGriefAnger management
14 years of experience

As a licensed therapist serving Texas, I bring over a decade of dedicated experience supporting individuals through complex emotional landscapes. My practice centers on helping clients navigate challenging life transitions, relationship dynamics, and personal growth. I specialize in addressing stress, anxiety, family conflicts, and interpersonal challenges with a culturally responsive and compassionate approach. My therapeutic work honors the unique experiences of diverse communities, with a particular commitment to understanding multicultural perspectives and immigration-related experiences. I'm fluent in both English and Spanish, which allows me to connect deeply with a wide range of clients. I focus on empowering individuals to develop stronger communication skills, overcome social anxieties, and cultivate self-love. My approach is collaborative and supportive, helping clients explore their inner strengths, heal from past wounds, and create meaningful pathways toward personal transformation and emotional well-being.

Find Therapy Near You in Texas

Finding a licensed therapist near you in Texas can be an important step toward improving your mental health and overall well-being. Whether you’re dealing with anxiety, depression, relationship challenges, stress, or major life changes, working with a qualified mental health professional can offer meaningful support.

With a population of 20,557,050, Texas is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in Texas, allowing you to attend sessions online from the comfort of your home.

Why work with a licensed therapist near you?

Working with a licensed therapist near you ensures that your provider meets state licensing requirements and professional standards in Texas (TX). Licensed therapists use evidence-based approaches to help individuals manage emotional challenges, develop coping skills, and work toward personal goals.

People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or major life transitions. You do not need a mental health diagnosis to work with a therapist. Many individuals seek therapy to improve communication, strengthen relationships, manage stress, or gain greater self-awareness.

Online therapy can be especially helpful for people living across Hill, Carson, Lubbock, Taylor, Hidalgo, Polk, Dawson, Lampasas, Harris, Dallas, Oldham, Potter, Parker, Nueces, Webb, Floyd, Brooks, El Paso, Bexar, Gray, Wood, Shackelford, Gillespie, Red River, Erath, Jim Wells, San Saba, Galveston, Collin, Brazos, Colorado, Wheeler, Ellis, Victoria, Brewster, Cherokee, Johnson, Brazoria, Wise, Zavala, Liberty, Lamb, Val Verde, Chambers, Grimes, Andrews, Navarro, Jones, Hockley, Trinity, Nacogdoches, San Patricio, Ector, Archer, Fort Bend, Titus, Denton, Tarrant, Coryell, Smith, Cameron, La Salle, Lamar, Dimmit, Stonewall, Henderson, Cass, Travis, Houston, Refugio, McLennan, Starr, Fannin, Callahan, Pecos, Runnels, Reeves, Bandera, Brown, Edwards, Irion, Ward, Williamson, Bowie, Bastrop, Hardin, Moore, Matagorda, Hays, Jefferson, Gonzales, Panola, Bee, Montague, Bell, Clay, Grayson, Austin, Milam, Limestone, Van Zandt, Duval, Robertson, Knox, Goliad, Marion, Hansford, Burnet, Jasper, Upshur, Reagan, Howard, Frio, Parmer, Nolan, Blanco, Newton, Cochran, Kendall, Wharton, Baylor, Lipscomb, Hutchinson, Mills, Rusk, Comal, Kinney, McCulloch, Scurry, Eastland, Hopkins, Palo Pinto, Hood, Stephens, Washington, Lavaca, Orange, San Augustine, Sabine, Coke, Waller, Terry, Anderson, Jack, Llano, Leon, Mitchell, Wichita, Angelina, Coleman, Hunt, Burleson, McMullen, Cooke, Real, Atascosa, Hemphill, Presidio, Randall, Childress, Tom Green, Hamilton, Fayette, Morris, Medina, Cottle, Falls, Shelby, Kerr, Hartley, Delta, Montgomery, Tyler, Hardeman, Rockwall, Karnes, Guadalupe, Kent, Donley, Gregg, Armstrong, Bosque, San Jacinto, Comanche, Kaufman, Uvalde, DeWitt, Crosby, Dallam, Crane, Foard, Caldwell, Harrison, Hudspeth, Yoakum, Freestone, Dickens, Lee, Castro, Live Oak, Walker, Collingsworth, Maverick, Rains, Concho, Hale, Jackson, Throckmorton, Schleicher, Young, Bailey, Hall, Aransas, Zapata, Ochiltree, Motley, Wilson, Jeff Davis, Mason, Borden, Glasscock, Somervell, Jim Hogg, King, Swisher, Wilbarger, Haskell, Deaf Smith, Menard, Calhoun, Kimble, Winkler, Kleberg, Willacy, Martin, Fisher, Gaines, Madison, Upton, Loving, Roberts, Midland, Franklin, Lynn, Camp, Crockett, Garza, Briscoe, Terrell, Kenedy, Sutton, Sterling, Sherman, Culberson, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists on BetterHelp support adults across Texas with a wide range of mental health concerns and life challenges, including:

Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.

Online therapy vs. in-person therapy in Texas

When searching for a therapist near me in Texas, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:

  • Greater accessibility: Attend sessions from anywhere with an internet connection
  • Reduced wait times: Many people are matched in as little as  24-48 hours, faster than typical in-person availability
  • Flexible scheduling: Sessions that fit around work, family, or school commitments
  • Expanded provider options: Access licensed therapists across Texas, not just nearby offices

Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across Texas.

Finding a therapist near you that accepts insurance

Many people looking for a therapist near me in Texas want to know whether insurance is an option.

Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. Coverage depends on your plan, provider, and therapist availability.

When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by state and provider availability, so it’s important to check your in-network status directly on the BetterHelp site.

If insurance coverage is not available, BetterHelp’s flexible subscription model remains an option, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may also be available for a lower price.

How BetterHelp helps you find the right therapist in Texas

BetterHelp simplifies the process of finding a therapist near you in Texas without requiring you to search through tons of profiles on your own.

Here’s how it works:

  1. Complete a brief questionnaire about your needs, preferences, and goals
  2. Get matched with a licensed therapist authorized to practice in Texas (TX)
  3. Begin online therapy sessions through video, phone, or live chat

BetterHelp works with one of the world’s largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process.

You can request a new therapist at no additional cost if your needs or preferences change.

Therapists near you in Texas

Below, you’ll find licensed therapists authorized to provide online therapy to adults across Texas, including residents in Hill, Carson, Lubbock, Taylor, Hidalgo, Polk, Dawson, Lampasas, Harris, Dallas, Oldham, Potter, Parker, Nueces, Webb, Floyd, Brooks, El Paso, Bexar, Gray, Wood, Shackelford, Gillespie, Red River, Erath, Jim Wells, San Saba, Galveston, Collin, Brazos, Colorado, Wheeler, Ellis, Victoria, Brewster, Cherokee, Johnson, Brazoria, Wise, Zavala, Liberty, Lamb, Val Verde, Chambers, Grimes, Andrews, Navarro, Jones, Hockley, Trinity, Nacogdoches, San Patricio, Ector, Archer, Fort Bend, Titus, Denton, Tarrant, Coryell, Smith, Cameron, La Salle, Lamar, Dimmit, Stonewall, Henderson, Cass, Travis, Houston, Refugio, McLennan, Starr, Fannin, Callahan, Pecos, Runnels, Reeves, Bandera, Brown, Edwards, Irion, Ward, Williamson, Bowie, Bastrop, Hardin, Moore, Matagorda, Hays, Jefferson, Gonzales, Panola, Bee, Montague, Bell, Clay, Grayson, Austin, Milam, Limestone, Van Zandt, Duval, Robertson, Knox, Goliad, Marion, Hansford, Burnet, Jasper, Upshur, Reagan, Howard, Frio, Parmer, Nolan, Blanco, Newton, Cochran, Kendall, Wharton, Baylor, Lipscomb, Hutchinson, Mills, Rusk, Comal, Kinney, McCulloch, Scurry, Eastland, Hopkins, Palo Pinto, Hood, Stephens, Washington, Lavaca, Orange, San Augustine, Sabine, Coke, Waller, Terry, Anderson, Jack, Llano, Leon, Mitchell, Wichita, Angelina, Coleman, Hunt, Burleson, McMullen, Cooke, Real, Atascosa, Hemphill, Presidio, Randall, Childress, Tom Green, Hamilton, Fayette, Morris, Medina, Cottle, Falls, Shelby, Kerr, Hartley, Delta, Montgomery, Tyler, Hardeman, Rockwall, Karnes, Guadalupe, Kent, Donley, Gregg, Armstrong, Bosque, San Jacinto, Comanche, Kaufman, Uvalde, DeWitt, Crosby, Dallam, Crane, Foard, Caldwell, Harrison, Hudspeth, Yoakum, Freestone, Dickens, Lee, Castro, Live Oak, Walker, Collingsworth, Maverick, Rains, Concho, Hale, Jackson, Throckmorton, Schleicher, Young, Bailey, Hall, Aransas, Zapata, Ochiltree, Motley, Wilson, Jeff Davis, Mason, Borden, Glasscock, Somervell, Jim Hogg, King, Swisher, Wilbarger, Haskell, Deaf Smith, Menard, Calhoun, Kimble, Winkler, Kleberg, Willacy, Martin, Fisher, Gaines, Madison, Upton, Loving, Roberts, Midland, Franklin, Lynn, Camp, Crockett, Garza, Briscoe, Terrell, Kenedy, Sutton, Sterling, Sherman, Culberson.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in Texas do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs vary depending on provider and location. In-person therapy sessions may cost $100 to $200 or more per session. BetterHelp offers online therapy subscriptions that typically range from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, source, preferences, and therapist availability. Additional discounts or financial aid may also be available for a lower price. BetterHelp now accepts major insurance plans in select states and members pay an average copay of $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Does BetterHelp accept insurance?

Yes. Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Is online therapy effective?

Yes. Research shows that online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy allows you to connect with a licensed therapist without commuting to an office.

Do I need a diagnosis to see a therapist?

No. You do not need a mental health diagnosis to seek therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.

How quickly can I start therapy?

Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times for online therapy may vary based on preferences and therapist availability.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy private and secure?

Online therapy through BetterHelp allows you to communicate with your therapist in a discreet  setting through video, phone, or messaging tools.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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