Working with Texas therapists can help you develop the coping skills to overcome many of life’s difficulties, such as family conflict, low self-esteem, or the symptoms of mental health conditions like anxiety or depression. If you want to start treatment in Texas, consider an online platform like BetterHelp.

With BetterHelp, you can develop a therapeutic relationship with a licensed clinical social worker, psychologist, or other mental health professional from your home at a time that suits your schedule. If you’re looking for online therapists, TX has many options. The therapists below are licensed to provide teletherapy to people across the Lone Star State.

 BetterHelp has joined with major insurance carriers in select states to provide in-network therapy coverage. Coverage may vary by plan, provider, and therapist availability. Insured members pay an average co-pay of around $19 per session. Average co-pay is based on current insured BetterHelp members. Explore insurance coverage in major Texas cities like Arlington, Lubbock, Plano, Corpus Christi, El Paso, Houston, Dallas, San Antonio, Fort Worth, and Austin.

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Stacey Conner

Offering therapy in Texas
License: TX LPC 81674
Stress, AnxietyFamily conflictsIntimacy-related issuesSelf esteemCoping with life changes
25 years of experience

Hi and thank you for taking time to read my profile! I have been working in the counseling field in various settings and a variety of populations for over twenty-five years. I am a licensed professional counselor in Texas specializing in therapy for women. I have worked with clients with a wide range of concerns including depression, anxiety, relationship and intimacy issues, parenting problems, career challenges, postpartum depression, and hormone-related mood disorders. My counseling style is warm and interactive. I take this work very seriously, but myself, not so much. The therapy environment should feel comfortable, friendly and open so that my clients achieve a level of connection and vulnerability that allows them to make real and lasting changes in their lives. My approach combines EFT (emotion-focused therapy), relational and solution-focused counseling. Every client is unique, as are their counseling needs, so together we will tailor a treatment plan that works best for you and the goals you set during our sessions. It takes courage to reach out for help and seek a more fulfilling life. Change can be difficult as can prioritizing yourself and your mental and emotional needs. If you are ready to move forward toward a better and happier version of yourself, I am here to support and empower you. I look forward to working with you! Stacey D. Conner MA, LPC-S

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Laronne James

Offering therapy in Texas
License: TX LPC 70392
Stress, AnxietyAddictionsAnger managementDepression
10 years of experience

Hi there! My name is Laronne (la-Ron) and I have been involved in several aspects of the mental health field for fifteen years. I am a Texan and currently work in a suburb of Dallas. I have a partner of twelve years and a 28 year old son. I began my journey as a criminal justice addictions professional and worked with a variety of clients to include those with intellectual disabilities who had been charged with a variety of crimes as well as federal parolees who are having issues with substance abuse. I also facilitated a group for high school kids who had tested positive for (mostly) marijuana during random testing. I worked with people with autism and intellectual disabilities from 2004 through 2017 working closely with psychiatrists and performed as a team leader. While working on obtaining my license I worked in a psychiatric hospital in the intensive outpatient program during my internship. After obtaining my license I sought employment with a social service agency so that I could work with a wide variety of people with a wide range of concerns. I enjoy working with different cultures and subcultures and most often work with people with substance abuse, depression, anxiety, past trauma and those dealing through life changes such as grief, disability, and retirement, forced or otherwise. Although an existentialist at heart, my therapeutic approach is primarily Cognitive Behavioral Therapy. I feel this approach works very well for a myriad of issues and is relatively short term and is an action therapy which provides working tools and is client driven.

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Elaijia Eaton

Offering therapy in Texas
License: TX LPC 82253, NM LPCC CTB-2023-0666
Stress, AnxietyIntimacy-related issuesSelf esteemDepressionCoping with life changes
5 years of experience

Elaijia Eaton, LPC, LCMHC, LCDC, Life Enrichment Advisor (the non-conformist therapist) Introduction Hi you! I commend you for being here! Reaching out for support takes real courage, which is often the first step toward clarity. While, I’m not your typical therapist, a very modern and forever changing one, I respect diversity and the unique nature of humans. My approach is non-traditional, real, and grounded in the belief that change doesn’t have to look one way to work. It's not a linear process. We welcome Prochaska's Stages of Change here in whatever order it appears. However, clients can expect to be challenged, confronted, and held accountable. Readiness or lack thereof can impact the way one receives therapy, so we glide to the level of invasiveness relevant to the client. Collaboration is the unique skill used in therapy with me. I am a Licensed Professional Counselor (LPC) and a Licensed Chemical Dependency Counselor (LCDC) based in Texas. I’ve worked in the human services field for years—well before becoming fully licensed—supporting teens, adults, couples, and families across multiple systems. In the past, I worked full-time as a Family-Based Safety Service Specialist III, meaning daily tasks of working with children and families navigating high-stress, high-stakes situations. The high success rate of that work combined with the impact I have had with therapy clients deeply informs my practice. EXCITING-You get to be on the receiving end! Availability I’m currently accepting clients ages 16 and older for virtual counseling in Texas, South Carolina, and Vermont. Other states may soon be determined and will be discussed as things change. Who I Serve 
I work best with clients who often feel unseen in systems, families, traditional settings, school, friend groups, relationships, etc. This includes young adults, creatives, outliers, self-employed, unique minded folk (personality challenges), and individuals navigating complex personal, cultural, or systemic challenges. If you’re dealing with anxiety, depression, low self-esteem, relationship or identity concerns, addiction issues, pornography use, or are processing suicidal thoughts (non-crisis) or personality challenges, we should consult. What to Expect
Therapy with me Collaboration, honesty, communication, and authenticity. My space is open, multicultural, and judgment-free. I bring empathy, directness, and clarity—but you steer the ship. Think of me as your passenger seat navigator while you drive toward your goals. You bring the truth, I bring the pen and pad helping you to realign yourself with YOURSELF. Boundaries Matter
 All sessions are HIPAA-compliant and scheduled through the Betterhelp platform, its affiliates, and its offerings. Communication is limited to session time unless otherwise discussed. The text message option will likely be used for convenience-scheduling, tardiness, mishaps, homework topic reminders, technical issues, etc. To protect the integrity of clients, video call is my go-to in the client-counselor relationship. My role is to hold the canvas while the client paint through a collaborative relationship. Therapy works best when both the client and therapist show up fully and consistently. The therapist is better able to help clients when clients are comfortable sharing needs in an authentic fashion. Modalities • Client-Centered Therapy • Cognitive Behavioral Therapy (CBT) • Solution-Focused Brief Therapy (SFBT) • Reality Therapy • Eye Movement De-sensitization Therapy (EMDR) (requires consultation) Salutation Your smile holds a story—and I’m here to help you unpack yours with care, counseling and therapy skills, and mutual respect. This space is yours, and it starts with one step.

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Margie Harper

Offering therapy in Texas
License: TX LPC 72804
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
8 years of experience

I am licensed in Texas with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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John Crusius

Offering therapy in Texas
License: TX LPC 62197
Stress, AnxietyAddictionsTrauma and abuseSelf esteemADHD
12 years of experience

I am a LPC (Licensed Professional Counselor) in Texas with over 11 years of experience working as a therapist and life coach. Through my private practice and contract work I have worked with a diverse population of clients with a wide range of issues like emotional and physical trauma, anxiety, depression, substance abuse , and ADHD. I also help individuals in a life situation in which they are looking for deeper meaning and searching for their life's purpose as their current course feels empty and devoid of direction. Most often a significant event (death of a loved one, divorce, loss of a job, trauma, etc.) has motivated them to find their life's passion. I experienced this at age 48 and left a highly lucrative but mundane restaurant management position to pursue a career in which I could genuinely help and serve others through counseling therapy. My counseling approach has continued to evolve through the years as my clients (my greatest teachers) have educated me to listen mindfully and tailor my therapeutic plan to their individual needs. I draw from a variety of modalities including cognitive behavioral. client-centered, solution-focused, reality therapy, and energy therapies including the Emotional Freedom Technique. The course of therapy and treatment plan will be customized to your specific and unique needs. I am a strong proponent of meditation and mindfulness and encourage these if the client shows interest. The fact that you are seeking help shows courage and openness and a desire to change in a meaningful and lasting way that can positively revolutionize and enrich your life. I can assure you that you are worthy of such an endeavor. I have never looked back or regretted any changes that I have undertaken since joining the counseling profession and I would be honored to be your therapist and help you transcend your issues! I look forward to assist you on your healing journey! Thank you!

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Yolanda Patko

Offering therapy in Texas
License: TX LPC 19900
Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
22 years of experience

I am licensed in Texas with 20 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, coping with grief, coping with loss, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Monica Alexander

Offering therapy in Texas
License: TX LCSW 65540
Stress, AnxietyAddictionsTrauma and abuseGriefSelf esteem
5 years of experience

I am licensed in Texas with 5 years of professional work experience. I have experience in helping clients with trauma and abuse, motivation, self esteem, and confidence, & depression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy is brave and courageous and I am proud of you for getting started!

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Laurel Tate

Offering therapy in Texas
License: TX LCSW 04917
Stress, AnxietyFamily conflictsTrauma and abuseGriefDepression
40 years of experience

I am licensed in Texas with 40 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Annette Rios-Barrera

Offering therapy in Texas
License: TX LCSW 53659
LGBTRelationship issuesFamily conflictsGriefIntimacy-related issues
23 years of experience

Welcome, I’m so glad you’re here. My name is Annette, and I’m a licensed therapist based in Texas with 23 years of professional experience. My pronouns are she/her. I specialize in trauma-informed care and relational healing, supporting clients who are navigating anxiety, depression, PTSD, identity exploration, and the complexities of human connection. Whether you're part of the LGBTQ+ community, in a polyamorous or ethically non-monogamous relationship, facing grief or pet loss, or working through family conflict, I hold space for your unique story with compassion and clarity. I know that healing looks different for everyone. That’s why our work together is tailored to your goals and values. We’ll focus on creating emotional safety, rebuilding trust, and cultivating self-awareness so you can feel more aligned and resilient in your life and relationships. As a certified laughter yoga instructor, I also bring in a spark of joy when it feels supportive, because healing doesn’t have to be heavy all the time. Playfulness, mindfulness, and holistic care are all part of the journey we’ll walk together. If you're seeking a therapist who understands nuance, validates your lived experience, and empowers you to move forward, you’ve found a safe place. I’m honored to support your growth and self-discovery.

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Sally Daniels

Offering therapy in Texas
License: TX LPC 16717
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseParenting issues
26 years of experience

I am licensed in Texas with 26 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I look forward to helping you on your journey!

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Jamie Trahan

Offering therapy in Texas
License: TX LCSW 59389
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
10 years of experience

Making human connections and watching others grow and thrive brings me joy. It is what led me to this work 10 years ago and why I still enjoy it. I work with individuals to treat stress, anxiety, depression, self-esteem and motivation issues and relationship issues. My goal is always to create a safe non-judgmental space for my clients to feel comfortable, be heard and to be able to give feedback. I draw from my work in Psychodynamic therapy, Client Centered therapy, and Solution Focused Therapy. I look forward to meeting you and getting started.

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Otilia Dixon

Offering therapy in Texas
License: TX LPC 84846
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
12 years of experience

I am licensed in Texas with 12 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Ebony Horn

Offering therapy in Texas
License: TX LCSW 65629
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
3 years of experience

I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, trauma, abuse, motivation, self esteem, & confidence. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Daniel C Walker

Offering therapy in Texas
License: TX LPC 10479
AddictionsRelationship issuesGriefSelf esteemDepression
34 years of experience

I am licensed in Texas with 34 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, coping with grief, coping with loss, motivation, self esteem, & confidence. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I retired from the Air Force in 1988, and began working in community mental health until 1999, when I started private practice, specializing in severe mental illness for individuals with developmental disorders. I spent a good part of my military career working with individuals with chemical dependency issues. In the past twenty two years, I have experienced significant medical issues; open heart surgery, with ongoing vascular issues, and a two time cancer survivor, with Kidney cancer, and recurring Kidney cancer. I have been cancer free for ten years, but live with that reality. I retired from my private practice over a year ago, but still want to help others, especially those who have issues similar to mine.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 20,557,050 people live in TX, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp therapists in Texas does not offer diagnostic or medication management services in therapy.

Why do people choose to work with a licensed counselor or therapists?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Texas support clients with varying issues through therapy, working with:

  • Challenging situations or life stressors
  • Eating disorders requiring therapy
  • Anxiety disorders in need of therapeutic support
  • Depression or depressive mental health conditions
  • Adjustment issues in need of therapeutic support
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief therapy
  • Personality disorders
  • Trauma therapy
  • Relationship conflicts and mental health concerns

Finding a therapist in Texas that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp therapy site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the therapy hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does therapy with a licensed therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person Texas therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $70 to $100 per week. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Is it possible to find a therapist, counselor, or psychology practitioner that offers affordable therapy?

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Texas?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

What can a psychologist help me with in therapy?

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does BetterHelp accept insurance?

Yes. BetterHelp has joined with major insurance carriers in select states to provide in-network therapy coverage. Coverage may vary by plan, provider, and therapist availability. Insured members pay an average co-pay of $19 per session. Average co-pay is based on current insured BetterHelp members. Explore insurance coverage in major cities like ArlingtonCorpus ChristiPlanoLubbockJacksonvilleMiamiTampaOrlandoSt. PetersburgPort St. LucieHialeahCape CoralTallahasse and Fort Lauderdale.

Are online therapy sessions the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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