Working with a therapist can help you develop the coping skills to overcome many of life’s difficulties, such as family conflict, low self-esteem, or the symptoms of mental health conditions like anxiety or depression. If you want to start treatment, consider an online platform like BetterHelp.

With BetterHelp, you can develop a therapeutic relationship with a licensed clinical social worker, psychologist, or other mental health professional from the comfort of your home at a time that suits your schedule. 

While BetterHelp does not offer group therapy or treatment in the school setting, the providers on the platform have extensive experience and can provide an individual counseling experience using a holistic approach to help you on your path of self-discovery.

If you’re looking for an online therapist, TX has many options. The Texas therapists below are licensed to provide teletherapy to people across the Lone Star State. Contact a licensed therapist on the following list to take a step toward a positive change. If you’re interested in couples counseling, consider BetterHelp’s sister site, ReGain, to work through relationship challenges with your partner.

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Mirta Z. Sandoval

Offering therapy in Texas
License: LPC,NCC,LCDC
Stress, AnxietyTrauma and abuseGriefAnger managementDepression
15 years of experience

Welcome! I am a Licensed Professional Counselor and a National Certified Counselor with over fifteen years of experience in the social sciences field. I am also a veteran, having served in the United States Air Force both stateside and overseas. Throughout my years of experience, I have worked with diverse populations and clients suffering from issues such as depression, anxiety, anger management, grief/loss, and trauma/abuse. Other client concerns include self-esteem issues, addictions, stress and life challenges, and more. I consider myself to be a culturally sensitive counselor, and I feel confident in my abilities to work with individuals from many different backgrounds. My counseling style varies depending on the client’s situation and presenting problem(s). What works for one client may not work for all, so my treatment style is tailored for each individual. I am empathetic, caring, and open-minded. I understand that some individuals may have doubts about counseling, but I ask that you give it a try and then decide if it’s not for you. I hope you choose to connect with me. Together we can work through your problems and concerns so you don’t have to deal with things alone.

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Nolan Garrett

Offering therapy in Texas
License: MEd, ,LPC
Stress, AnxietyRelationship issuesFamily conflictsDepressionADHD
25 years of experience

I have been in the counseling field since 1994. I received my M.Ed. from Southwest Texas State University,(now Texas State Univ.) and have worked in several settings, from psychiatric hospital to community based mental health facilities, and finally in my private practice. I am a member of the American Counseling Association, the Texas Counseling Association, and CHADD (Children and Adults with Attention-Deficit/ Hyper-activity Disorder). I am a past president of the Heart of Texas Counseling Association. From time to time, in all of our lives, we meet obstacles that can cause stress, discomfort, and/or discord. Dealing with life’s complexities at these times can become seemingly over-whelming. Symptoms of depression, anxiety, and even suicidal thoughts may appear. In those situations, a therapist can help you through these rough spots. Problems in personal relationships can become very stressful. With the help of a therapist, many issues that can lead to disharmony in a marriage or between family members, can be worked out or negotiated, and harmony restored. And finally, there are those people with specific needs and issues; such as depression, impulsive behaviors, anger management, and/or various types of destructive behaviors and addictions, or severe interpersonal conflicts stemming from unresolved issues like grief, or guilt. These are all areas where therapy or counseling can be beneficial. There are about as many types, theories, techniques and approaches to therapy as there are problems that bring you here. I provide an accepting and non-judgemental approach where we can openly share and exchange ideas and goals. Therapy is not magic, although some magical things can happen. It is work; on your part as well as your therapist. As people become more accepting of themselves, they are more capable of finding happiness and contentment in their lives. I applaud you for taking this first step in reaching out for help, and look forward to working with you.

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Colana Sanders

Offering therapy in Texas
License: M.S.,LPC-S,LCDCI
Stress, AnxietyAddictionsFamily conflictsAnger managementSelf esteem
12 years of experience

Hello there, I am a Licensed Professional Counselor in Texas with over 10 years of experience in the field of mental health working with children, adolescents, and adults in different capacities. The clients I have worked with have presented with a wide range of concerns including ADHD, depression, anxiety, anger management, relationship issues, family conflicts, self-esteem issues, parenting problems, academic problems, and substance use. I have a Master of Science in Clinical Mental Health Counseling and a Master of Education in Student Affairs Counseling from Southern Arkansas University. My counseling style is non-judgmental, genuine, and optimistic. Above all, I truly love the work that I do and I will do what I can to be helpful, even if that means connecting a client with suitable resources or referrals. My thinking is: “I feel that if I’m not being helpful, I’m not fulfilling my purpose.” My counseling approach involves Cognitive Behavioral Therapy, Person-Centered Therapy, Solution-Focused Therapy, Positive Psychology, Dialectical Behavioral Therapy, and Motivational Interviewing techniques. I think it’s great that you’ve chosen to take a step towards a better you and I would love to spend some time getting to understand more and discussing your counseling needs. Sincerely, Colana Bates, M.Ed, MS, LPC-S, LCDCI

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Deborah Keklak

Offering therapy in Texas
License: MA ,LPC
Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes
22 years of experience

Hello, my name is Deborah but most people call me Debbie. I have been a Professional Counselor for 20 years and have had the opportunity to work with many interesting people so far. One of the things that is very important to me is our professional relationship. Together we will work on building trust and respect for one another so the environment is one where you feel completely safe sharing any thoughts, feelings, or ideas that you have. I will be on this journey with you, guiding you and supporting you the whole way. The goal is for you to get to that place where you have the skills, tools and thoughts to help you get to where you want to be and make your life as fulfilling as you choose. Everyone is unique and that is part of the beauty of the process, no person is like you and every thought you have is yours and any feeling is one that you can be comfortable owning. We will work at a pace that you are comfortable with and you will be challenged and given HW if this something that helps. To avoid being overwhelmed, we will be organizing each issue and tackling each bit at a time until pieces of the puzzle begin to start fitting together. I have experience working with family issues, depression, anxiety, panic, self-esteem, marital difficulties, loneliness, abandonment, trust, behavioral issues and more. I want you to know that what you say and feel is very important and you deserve to be heard, you matter. You also deserve to have that life you want. I can give you tools to work with and I can help you use them as needed for everyday life. I am eclectic in that I use different treatment modalities as needed. I may use Client Centered and then move to Behavioral Therapy and then on to Cognitive Restructuring as needed and it all comes down to what works best for you and where we are in the process. As we move forward, we will continue to work on the next hurdle until the road becomes more manageable. Every road has bumps along the way but it is how you learn to control the bumps that makes you in control of the ride. Life is YOUR journey and YOU will be in the driver’s seat. You can do this. I look forward to meeting you!

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Treneva Butler

Offering therapy in Texas
License: LCSW,CCM
Stress, AnxietyRelationship issuesFamily conflictsGriefDepression
5 years of experience

I am a Licensed Clinical Social Worker of 20+ years in the helping profession. I enjoy helping people reaching their goals by engaging the body, mind, and motivation through the process of positive healing. I have been able to complete these results by working with individuals using tools related to cognitive-behavioral modification, solution focused approaches, while helping the client understand and reach their goals of mindful wholeness. My studies include both a Bachelors and Master degree from Southern Illinois University @Carbondale. I have worked with children and adolescents however most recently with adults (young to mature) with chronic illness for over 15 years. I love the services I provided and the transformations I am able to witness in the lives of people. While taking a accountability approach with individual when appropriate, I guide people with compassion, accepting that we all have challenges in life and need a helping hand at times, there is not judgement here!

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Farrah M Hunt

Offering therapy in Texas
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
10 years of experience

I am a Licensed Professional Counselor in Texas, with 9 years of experience working with a wide range of concerns. I have helped people experiencing issues with depression, anxiety, trauma, relationship issues, stress, self-esteem and motivation. I have experience working in emergency room settings, completing psychiatric triage, working in high acuity psychiatric units, and working with higher levels of care on an outpatient basis. I have also supported clients in processing issues through group setting as well. Taking the first step to seek therapy takes courage, and I am here to support you in that process. We will tailor our sessions to best fit your needs as I believe every human is different, and as a therapist, there is no one-size fits all model. I hope to help empower you in this new journey!

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Lola Jones

Offering therapy in Texas
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
5 years of experience

I am licensed in Texas with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Brenda "Veronica" Garza

Offering therapy in Texas
Stress, AnxietyLGBTFamily conflictsTrauma and abuseGrief
10 years of experience

I am a Licensed Professional Counselor in Texas with 9 years of professional work experience. I enjoy helping clients with stress and anxiety, life transitions, extensive childhood and early adulthood trauma, race and gender inequality challenges, lgbtq+ related issues, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will provide you with the support you need to feel confident in addressing your concerns in the moment. I plan to meet your unique and specific needs by using a collaborative approach. I support self-compassion, self-love, self-trust, self-respect, and self-worth. I enjoy teaching a client to make connections between unwanted experiences and regulating the nervous system so that they are not continuously hijacked by their range of challenging emotions. Taking the first step to sign up for therapy can take courage, please know that I am here to support you and provide you with the guidance! I like to ask, are you happy living "a life" or would you prefer to "live your life"? Let's explore this together. I hope to connect with you soon! -Veronica

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Kristina Durene

Offering therapy in Texas
License: MA,LMHC
Stress, AnxietyParenting issuesSelf esteemDepressionCoping with life changes
12 years of experience

Hello! My name is Kristina Durene. I am a mental health counselor licensed in the state of Washington with approximately 12 years of experience working in the mental health field. I have worked with clients with a wide range of concerns including depression, anxiety, interpersonal and relationship issues, parenting and family problems, career challenges, and health and wellness challenges. I have worked with many individuals who have experienced physical trauma or emotional abuse. In addition I have both professional and lived experience working with military veterans and family members. As I strive for authenticity in all my interactions with clients, my counseling style is warm and interactive. I am a firm believer that health is holistic and not one dimensional; that we are mind, body and spirit. As such, I will take an integrative approach that explores all areas of health as they may impact emotional, mental and spiritual health. I believe in treating each client with dignity, respect, sensitivity, and compassion. My approach combines cognitive-behavioral, solution-focused, and holistic and integrative therapies. I will tailor our dialogue and treatment plan to meet your individual and specific needs. I honor your courage to pursue a more fulfilling and joy-filled life and to take the first steps towards making those changes. If you are ready to take those steps I am here to support, encourage and empower you. It is my greatest joy to walk with clients as they come into alignment with who they are purposed and called to be. I look forward to connecting with you!

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Caroline Norris

Offering therapy in Texas
Stress, AnxietyGriefDepressionCoping with life changesCompassion fatigue
9 years of experience

I am licensed in Texas as a LPCS with 9 years of professional work experience and love my work with others. I have experience in supporting and empowering clients with stress and anxiety, coping with grief and loss, depression, & coping with life changes. I work with my clients to create a dependable relationship in a caring environment where what matters to you and what’s affecting you can be shared without fear of judgment. I love providing therapy to other counselors as well as I’ve consulted with clinicians for years on their wellness needs during my time as a counselor educator and supervisor.

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Rebekah Miller

Offering therapy in Texas
Stress, AnxietyGriefParenting issuesDepressionCoping with life changes
17 years of experience

I am licensed in Texas with 17 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, parenting issues, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Rachel Thomas

Offering therapy in Texas
Stress, AnxietyTrauma and abuseGriefAnger managementDepression
6 years of experience

I am licensed in Texas with 6 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, coping with grief, coping with loss, & anger management. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

How can therapists in Texas support you?

Therapists in Texas can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 20,557,050 people live in Texas, and one out of five Americans has a mental health condition. Searching for licensed professionals in Texas may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp does not offer diagnostic or medication management services.

Why are many residents in the state of Texas working with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county in Texas, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

Mental health counselors in Texas support clients with varying issues, which can include:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some commonly asked questions can be found below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

How do I know if I should get a therapist?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions in Texas can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy safe?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

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