Working with Texas therapists can help you develop the coping skills to overcome many of life’s difficulties, such as family conflict, low self-esteem, or the symptoms of mental health conditions like anxiety or depression. If you want to start treatment in Texas, consider an online platform like BetterHelp.

With BetterHelp, you can develop a therapeutic relationship with a licensed clinical social worker, psychologist, or other mental health professional from your home at a time that suits your schedule. If you’re looking for online therapists, TX has many options. The therapists below are licensed to provide teletherapy to people across the Lone Star State.

 BetterHelp has joined with major insurance carriers in select states to provide in-network therapy coverage. Coverage may vary by plan, provider, and therapist availability. Insured members pay an average co-pay of around $19 per session. Average co-pay is based on current insured BetterHelp members. Explore insurance coverage in major Texas cities like Arlington, Lubbock, Plano, Corpus Christi, El Paso, Houston, Dallas, San Antonio, Fort Worth, and Austin.

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Saju Abraham

Offering therapy in Texas
License: TX LPC 71373
Stress, AnxietyParenting issuesSelf esteemCareer difficultiesDepression
15 years of experience

Saju Abraham is a Licensed Professional Counselor with a unique skill set refined toward counseling and helping others. His work experience ranges from adult and adolescent outpatient services, as well as working with hospital based counseling services. Saju has over 5 years of experience helping clients with depression, anxiety, relationship struggles and various other mental health and emotional challenges. Saju uses a person-centered approach emphasizing the importance of the therapist/client relationship, along with a cognitive behavioral approach to allow the client to explore the thought patterns related to the challenging emotions and behaviors. Saju’s counseling philosophy is based on an acknowledgment of the individual’s background and personal beliefs. His expertise allows clients to develop their own perspective of problem solving and empowers them to make the changes needed in order to accomplish their goals. Saju and his wife are blessed with a young daughter and expecting another child later this year!

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Shalonda Scott

Offering therapy in Texas
License: TX LCSW 62294
Stress, AnxietyAnger managementSelf esteemDepressionCoping with life changes
6 years of experience

As a licensed therapist serving clients in Texas, I specialize in supporting young adults through life's complex emotional landscapes. My practice centers on helping individuals navigate challenges like depression, anxiety, self-esteem concerns, and significant life transitions. I'm particularly passionate about addressing social anxiety, communication difficulties, and issues related to isolation and personal identity. My therapeutic approach is deeply rooted in understanding each client's unique journey, with a strong commitment to creating a compassionate, affirming space. I draw from evidence-based practices to help clients develop meaningful coping strategies, rebuild self-confidence, and explore their personal potential. Whether you're struggling with mood challenges, family dynamics, or seeking greater self-understanding, I'm dedicated to walking alongside you with empathy and professional expertise. My background includes extensive experience supporting individuals through diverse emotional experiences, with a particular focus on young adult development and personal growth. I believe in honoring each person's individual story and supporting their path toward healing and self-discovery.

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Dr. Dora Whiteside

Offering therapy in Texas
License: TX LPC 62636
Stress, AnxietyAddictionsSelf esteemBipolar disorderDepression
17 years of experience

I absolutely love what I do and I view each day as an opportunity to increase in love, peace, and joy; believing that all other increase (i.e. spiritual and material things) will naturally follow. Not only do I work to increase myself, but I also absolutely love helping others to increase in these areas. I primarily use Cognitive Behavior Therapy, with a mix of Solution based Therapy, and Person Center Therapy, and many different skills and interventions. I have worked in various settings; with clients from many different cultural/ethnic groups; and with various presenting problems. These presenting problems include major depression, anxiety; bipolar disorder, Borderline Personality Disorder, Psychosis, suicidal crisis and multiple suicide attempts; feelings of self harm and harm to others; and other many other problems. When working with clients I like to begin to build the client and therapist relationship/rapport right away, and use this to create individualized treatment for each client. Whenever you make the decision to think about change in your life and/or are ready to begin change, I want to be here for you every step of the way. I pray each day "Lord let today be an adventure and not just a chore". I have been to the deepest depth of depression, death fear, hopelessness, worthlessness to highest out of control points of mania with very risky and reckless behavior and then back to living each day as the "best me". I desire to help guide you through the rough and tough times in life and all the way to truly living "your very best you and your very best life". Whenever you are ready really live your life, and not simply exist, I will be here waiting for you.

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Otis Mann

Offering therapy in Texas
License: TX LPC 67630
AddictionsTrauma and abuseGriefAnger managementDepression
15 years of experience

I have worked with populations that have substance problems and who have been incarcerated, on probation, or parole. Very familiar with the military and aerospace industries. Although, I am extremely familiar with Christianity, secular counseling is important. Solution Focused Brief Therapy is my main interest because I feel the client knows him or herself better than any counselor. In this light, I become a helper rather than a therapist. I have used Written Exposure Therapy for Complex PTSD.

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Vickie Kimble

Offering therapy in Texas
License: TX LPC 75766
Stress, AnxietyParenting issuesAnger managementSelf esteemDepression
10 years of experience

I am licensed in Texas with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, anger management, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Rhonda Kegerreis

Offering therapy in Texas
License: TX LPC 70654
Stress, AnxietyGriefAnger managementSelf esteemDepression
11 years of experience

I am a highly experienced counselor dedicated to supporting individuals across all age groups, including military families through various life stages. As a military parent and former middle school teacher and counselor, I possess a deep understanding of family dynamics and the challenges unique to these environments. My expertise includes addressing family structure challenges and guiding clients through grief and loss using evidence-based methods such as Solution Focused Brief Treatment and Grief Therapy. I specialize in working with school-aged children (ages 10+), adolescents, and adults.

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Brandi Allen

Offering therapy in Texas
License: TX LCSW 62799
Self esteemCareer difficultiesCoping with life changesCoaching
7 years of experience

I am a Licensed Clinical Social Worker, licensed in the State of Texas with over 15 years of experience working as a Social Worker in various areas of the field. I have worked with clients with a wide range of concerns including depression, anxiety, low self esteem, career challenges. My therapy style is warm and interactive. I believe in treating everyone with dignity, respect, sensitivity, and compassion. My approach combines cognitive-behavioral, psychodynamic, narrative therapy, solution focused, and rational-emotive therapy. We will develop a treatment plan to meet your unique and specific goals and needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

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Joan Pruitt

Offering therapy in Texas
License: TX LPC 66199
Stress, AnxietyGriefCoping with life changesCompassion fatigue
15 years of experience

I am a Licensed Professional Counselor in Texas with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, and coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Loretta McClory

Offering therapy in Texas
License: TX LPC 62349
Grief
11 years of experience

Thank you for sharing information about yourself. I'm so happy that you reached out for help. I am Loretta McClory. I've been a Licensed Professional counselor in Texas for 19 years. Before that, I was in education for almost 20 years: Classroom and Administration. My focus is on working with clients on their life challenges. My licensing allows me to work with Texas residents and residents in some other states. My available appointments presently are for early morning times beginning at Central Standard Time 6:00 AM and 7:00 AM. I am sorry you are having a rough time right now but I'm glad you are proactively looking into counseling for help.

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Kristin Kenny

Offering therapy in Texas
License: TX LPC 76704
Stress, AnxietyFamily conflictsTrauma and abuseBipolar disorderDepression
10 years of experience

I am a Licensed Professional Counselor in Texas with 10 years of professional work experience. I have worked with clients to help them heal and cope with a wide range of mental health issues including depression, trauma, anxiety and mood disorders. I have experience treating adult and adolescent clients with diverse cultural backgrounds who deal with grief, conflict in relationships, and work/school stressors, among other challenges. I believe the most effective growth of an individual happens during self-exploration, and my job is to be the guide. I utilize a foundation of cognitive behavioral therapy (CBT) and integrate a person-centered approach. In addition to this, some modalities I incorporate into my practice include dialectical behavior therapy (DBT), psychodynamic therapy, trauma-focused CBT, and mindfulness techniques. For your treatment, my hope is that you gain a new perspective, skills to cope with life's stressors, and the ability to challenge negative beliefs that no longer serve you. I understand how difficult it can be to seek help, and I am here to support you in your healing process.

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Carol Metcalfe

Offering therapy in Texas
License: TX LPC 17487
Relationship issuesFamily conflictsGriefParenting issuesCoping with life changes
24 years of experience

I am a Licensed Professional Counselor in Texas with 23 years of professional work experience. My experience comes from providing mental health services to families, children, teens and adults. I have experience in helping clients with relationship issues, family conflicts, coping with grief and loss, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I strive to treat the therapeutic relationship with warmth, respect and compassion. Taking the first step to seeking a more fulfilling and happier life takes courage and I am here to support you in that process. A top priority for me is to meet you where you are and walk with you through the changes you wish to make in your life until you meet your goals and get to the place you desire to be. Whether you are working towards gaining insight, reducing symptoms or improving your day to day functioning, my hope is that we can collaboratively work together to achieve it. I applaud you for taking this first step.

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Joan Lawrence

Offering therapy in Texas
License: TX LPC 85472, NC LCMHC 7510
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
24 years of experience

I am licensed in North Carolina and Texas with 24 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Kelly Roberts

Offering therapy in Texas
License: TX LPC 93925, MO LPC 2014011908
Relationship issuesFamily conflictsGriefParenting issuesCoping with life changes
15 years of experience

Thank you for taking the time to read my profile to see if I could be the therapist for you to try out at this time in your healing journey. I am licensed in Florida, Missouri and Texas with 15 years of professional work experience. I am a Christian therapist. I have experience in helping clients with stress, anxiety, life transitions, relationship issues, parenting, divorce, grief & loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more abundant and purpose filled life and to take the steps of change. I am here to support & empower you in this part of your journey. If you want a therapist who points to the Bible as the source of strength, wisdom, and healing and speaks the truth in love, please feel free to schedule an appointment; video only. I offer morning and afternoon appointments. Mondays through Thursdays. I look forward to meeting you!

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Wilma Davis

Offering therapy in Texas
License: TX LCSW 61879
Stress, AnxietyTrauma and abuseCareer difficultiesBipolar disorderDepression
33 years of experience

I am licensed in Texas with 33 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, career difficulties, & bipolar disorder. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 20,557,050 people live in TX, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp therapists in Texas does not offer diagnostic or medication management services in therapy.

Why do people choose to work with a licensed counselor or therapists?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Texas support clients with varying issues through therapy, working with:

  • Challenging situations or life stressors
  • Eating disorders requiring therapy
  • Anxiety disorders in need of therapeutic support
  • Depression or depressive mental health conditions
  • Adjustment issues in need of therapeutic support
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief therapy
  • Personality disorders
  • Trauma therapy
  • Relationship conflicts and mental health concerns

Finding a therapist in Texas that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp therapy site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the therapy hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does therapy with a licensed therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person Texas therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $70 to $100 per week. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Is it possible to find a therapist, counselor, or psychology practitioner that offers affordable therapy?

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Texas?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

What can a psychologist help me with in therapy?

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does BetterHelp accept insurance?

Yes. BetterHelp has joined with major insurance carriers in select states to provide in-network therapy coverage. Coverage may vary by plan, provider, and therapist availability. Insured members pay an average co-pay of $19 per session. Average co-pay is based on current insured BetterHelp members. Explore insurance coverage in major cities like ArlingtonCorpus ChristiPlanoLubbockJacksonvilleMiamiTampaOrlandoSt. PetersburgPort St. LucieHialeahCape CoralTallahasse and Fort Lauderdale.

Are online therapy sessions the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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