Working with Texas therapists can help you develop the coping skills to overcome many of life’s difficulties, such as family conflict, low self-esteem, or the symptoms of mental health conditions like anxiety or depression. If you want to start treatment in Texas, consider an online platform like BetterHelp.

With BetterHelp, you can develop a therapeutic relationship with a licensed clinical social worker, psychologist, or other mental health professional from your home at a time that suits your schedule. If you’re looking for online therapists, TX has many options. The therapists below are licensed to provide teletherapy to people across the Lone Star State.

 BetterHelp has joined with major insurance carriers in select states to provide in-network therapy coverage. Coverage may vary by plan, provider, and therapist availability. Insured members pay an average co-pay of around $19 per session. Average co-pay is based on current insured BetterHelp members. Explore insurance coverage in major Texas cities like Arlington, Lubbock, Plano, Corpus Christi, El Paso, Houston, Dallas, San Antonio, Fort Worth, and Austin.

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Jennifer Teague

Offering therapy in Texas
License: TX LPC 19349
Stress, AnxietyGriefDepression
15 years of experience

I am a born and raised Texan who now finds herself living in the land of Oklahoma. I have known that I wanted to be a counselor since I was in junior high school. Our family was going through some difficult times, and our counselor really made a difference in my life for the better! I graduated in 1998 with a Bachelor of Arts degree from Lubbock Christian University, and began my work in the field of mental health. I then went on to complete my Master of Arts degree in Counseling from Dallas Baptist University in 2002. I obtained my licensure as a professional counselor in the State of Texas in 2005, and also have my counseling license in Oklahoma as well. I keep my licenses active in both states as I'm never sure where life will have me next. I have worked in many different areas of mental health... and the one thing I keep coming back to is wanting to be able to work one on one with a person... find out what makes them tick, find out where they are hurting and do what I can to help them find solutions to their problems. I use a lot of cognitive behavioral techniques, I believe that identifying and challenging our irrational thoughts can make a huge impact on how we feel and act. I'm laid back, love to laugh, listen to WAY too many audio books, and love spending time with my husband, Chris, my cat, Bella and my dogs, Dakota and Mr. Paco. I love football, road trips and going on cruises.

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Ebonii Nelson

Offering therapy in Texas
License: TX LPC 77824
Stress, AnxietyRelationship issuesSelf esteemCoping with life changes
8 years of experience

Well hello, and welcome to step one of the therapeutic process - finding a therapist. Take a deep breath, and trust your gut. My name is Ebonii Nelson, and I'm an LPC in Texas. In my work, my goal is to enable my clients to live in the here-and-now, take notice of their own experiences, and harness the power that already resides inside in order to create change and live happier, healthier lives. I believe life is about two things: loving and learning, and through our work together clients will be encouraged to reveal and learn from what was or has been, in order to heal and love what is. I am a generalist practitioner, and my style combines cognitive-behavioral, humanistic, and psychodynamic counseling methods. I specialize in working with those aged 19 - 36, however I am committed to helping all individuals. I treat a variety of concerns including anxiety, stress management, goal setting, depression, relationship issues, and self-esteem. My approach to working with clients is straightforward and supportive in order to assist clients in becoming aware of what they are doing, how they are doing it, and how they change themselves, and at the same time, learning to accept and value themselves. Finding the perfect therapist fit is not always easy, but well worth the initial angst. Scary as it may be, you deserve to rediscover your best self, and I look forward to the opportunity to create the safe space that will enable you to reemerge a healthier you.

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Beatrice Tomlinson

Offering therapy in Texas
License: TX LPC 7348
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesDepression
38 years of experience

I am a Licensed Professional Counselor Supervisor in the state of Texas with over 30 years of experience. I have counseled couples, individual, and teens with varying issues I have a passion for helping people through life crisis that can become overwhelming and especially parenting skills. zi have also helped people through trauma and physical and sexual abuse. It would be my pleasure to help facilitate life struggles such as stress, parenting and depression. Each one of the mentioned items can be debilitating but with some help and different perspective of life situations can become manageable. I have experience of 29 years in the public school setting as well as part-time work of 10 years at a state and federal prison for men and women. I have twelve years of working with children and adults with sexual abuse issues at an advocacy center. I have experience in testifying in court cases for multiple issues. Looking forward to working with you to overcome some of life's struggles. My counseling style has many types theories with compassion and interaction with the clients. I have a history of making the client feel at ease and comfortable with each session. The goals of your treatment will be geared to motivate each client to be empowered through the process. I takes courage to risk counseling and I want to empower each client to live their best life and be fulfilled with the forthcoming change. If you want to take the next step to moving into a happier life I will be here to support the step. I look forward to helping you through this transition.

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Melissa Jackson

Offering therapy in Texas
License: TX LCSW 53817
Trauma and abuseSelf esteemCareer difficultiesDepressionCoping with life changes
3 years of experience

My name is Melissa Adrienne Jackson, and I am a Licensed Clinical Social Worker in Texas. I am originally from the South Side of Chicago and utilize my life experiences and educational background to empower others to heal, live, and thrive. I have been serving my community for almost 20 years as a Social Worker. My passion is working with women that are navigating depression and looking for healing from their past. Whether you've experienced a trauma event, dealing with Depression, Anxiety, or going through a life transition with your career, relationships, or need support reaching your goals, I have the experience to help you achieve your goals, overcome these struggles, and live a more fulfilling and meaningful life. My counseling style is holistic, and client centered. My approach combines cognitive-behavioral, psychodynamic, solution focused and existential theories. I am also trained in EMDR Eye Movement Desensitization and Reprocessing Therapy. I truly believe the way we see, and the way we show up in the world is directly impacted by our experiences in life, and once we can identify the "why" we can begin to heal, increase our confidence and move foward. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you and remember half of life is "showing up", what will you show up to today!

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Kathleen M Curran

Offering therapy in Texas
License: TX LPC 85290
Stress, AnxietyAddictionsRelationship issuesDepressionCoping with life changes
31 years of experience

I am licensed in Texas with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Doreen Sanabria

Offering therapy in Texas
License: DC LICSW LC200002821, TX LCSW 104168
Relationship issuesFamily conflictsParenting issuesSelf esteemDepression
15 years of experience

As a licensed therapist in multiple states. I specialize in supporting individuals through life's complex transitions and challenges. My practice centers on empowering women, couples, and families navigating significant personal and relational shifts. With extensive experience addressing mood disorders, communication challenges, and multicultural concerns, I offer compassionate, culturally responsive care. My approach integrates deep understanding of family dynamics, workplace stress, and personal growth. I'm particularly passionate about supporting women through critical life stages—including pregnancy, postpartum experiences, midlife transitions, and relationship transformations. Drawing from bilingual expertise, I create inclusive, affirming therapeutic spaces that honor each person's unique journey. I believe in collaborative healing, helping clients develop resilience, rediscover purpose, and build meaningful connections. Whether you're facing relationship challenges, seeking personal growth, or navigating complex family dynamics, I'm committed to walking alongside you with empathy and professional guidance.

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Samantha Thornton

Offering therapy in Texas
License: TX LPC 83108
AddictionsTrauma and abuseBipolar disorderDepression
30 years of experience

Life can change us for the better, or for the worse. We can become stuck. While we have labels for these things, the bottom-line is we get stuck and we can become unstuck. I am s seasoned helper who has been in the mental health field for over 30 years. I have worked with all age groups and diagnoses. I have worked in hospitals, clinics and in the community. I have a strong background in addiction, trauma and life transitions. I have made a life of breaking out of the boxes and labels, professionally and personally. I am well versed in clinical and professional approaches; but my strengths are Cognitive Behavioral Therapy (CBT), Motivational Interviewing/Change Theory, Solution-Focused Therapy and EMDR. But, I believe there are many ways to getting unstuck found in ones own personal curiosity, creativity, and experiences. I am interested in those I serve being able to describe their experiences in the own words, through their own expression, and though their own lived experience. I believe a person's history is social, cultural, spiritual, and emotional. I believe healing comes from a personal journey and making sense of things. Let's work together as collaborators!

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Anthony Palomo

Offering therapy in Texas
License: TX LPC 77161, OR LPC C8263
Stress, AnxietyAddictionsIntimacy-related issuesCoping with life changesCompassion fatigue
13 years of experience

As a licensed therapist in Texas, I bring 13 years of dedicated experience supporting individuals through complex life challenges. My practice centers on helping clients navigate stress, anxiety, relationship dynamics, and personal growth. I specialize in addressing intimacy issues, addiction recovery, life transitions, and emotional resilience. My approach is compassionate and holistic, focusing on areas like communication, self-love, social connections, and personal identity. I work with diverse populations, including young adults, men, and individuals experiencing workplace stress, relationship challenges, and personal transformation. I'm committed to creating a supportive, non-judgmental space where clients can explore their experiences, develop coping strategies, and cultivate meaningful change. Whether you're struggling with anxiety, seeking to improve relationships, or working through significant life transitions, I'm here to support your journey toward healing and self-discovery.

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Dr. Arleen Atkins

Offering therapy in Texas
License: TX LPC 11325
Stress, AnxietyRelationship issuesGriefSelf esteemDepression
30 years of experience

I am licensed in Texas with over 30 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem and confidence, depression and other areas. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming the situations that challenge you. Using a solution-focused approach to counseling, we will build on your strengths and resources to help you reach your goals. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Jamie Klemenhagen

Offering therapy in Texas
License: TX LMFT 202935
Stress, AnxietyGriefSelf esteemCoping with life changesCompassion fatigue
16 years of experience

As a licensed therapist in Texas, I bring over 16 years of dedicated experience supporting individuals through life's complex emotional landscapes. My practice centers on helping clients navigate challenging experiences like stress, anxiety, grief, and life transitions. I specialize in addressing deeply personal challenges such as self-esteem, social anxiety, communication difficulties, and attachment issues. My approach is compassionate and collaborative, focusing on empowering individuals to develop stronger self-understanding and resilience. My therapeutic work particularly supports women experiencing midlife transitions, caregiver stress, family dynamics, and personal growth challenges. I create a supportive environment where clients can explore their emotions, heal from past experiences, and develop healthier patterns of thinking and relating. I'm committed to walking alongside my clients with empathy, respect, and genuine care, helping them rediscover their inner strength and create meaningful, fulfilling lives.

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Lucy Shipmon

Offering therapy in Texas
License: TX LCSW 65204
Stress, AnxietyFamily conflictsSelf esteemDepressionCoping with life changes
6 years of experience

I am licensed in Texas with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Veronica Irvine-Scheer

Offering therapy in Texas
License: TX LPA-IP 33250
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
30 years of experience

I am licensed in Texas with 30 years of professional work experience. I believe that each individual is unique and has strengths to overcome any difficulties they may have, and the ability to continue to develop and grow throughout their lives. I have experience in helping clients with stress, anxiety, trauma, abuse, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am here to support you!

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Holly Skillern

Offering therapy in Texas
License: TX LPC 90902
Stress, AnxietyAnger managementSelf esteemBipolar disorderDepression
10 years of experience

As a compassionate mental health professional, I specialize in supporting individuals navigating complex emotional landscapes. My therapeutic approach centers on helping clients develop resilience and self-understanding, particularly for those experiencing depression, anxiety, stress, and challenges with self-esteem. I draw from evidence-based practices to create a supportive, collaborative environment where clients can explore their experiences and develop meaningful strategies for personal growth. My work is deeply rooted in honoring each individual's unique journey, recognizing that healing is a personal and transformative process. Through our work together, I aim to provide a safe, affirming space where you can build emotional skills, gain insights, and move towards greater psychological well-being. I'm committed to walking alongside you with empathy, respect, and genuine care as you navigate life's challenges and pursue your personal goals.

This is Stephanie Roshelle Booker's avatar and link to their profile

Stephanie Roshelle Booker

Offering therapy in Texas
License: TX LPC 83000
Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
5 years of experience

As a licensed therapist serving clients in Texas, I specialize in supporting individuals navigating complex life transitions, trauma recovery, and emotional wellness. My practice centers on empowering women through challenging experiences like postpartum depression, relationship changes, and healing from past trauma. Drawing from a trauma-informed and culturally responsive approach, I provide compassionate support for those experiencing stress, anxiety, grief, and life disruptions. My background includes extensive work with survivors of domestic violence, sexual assault, and individuals managing complex family dynamics. I understand the unique challenges faced by women of color and bring a deeply empathetic, faith-informed perspective to our therapeutic relationship. My goal is to create a safe, affirming space where you can explore your experiences, build resilience, and rediscover your inner strength.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 20,557,050 people live in TX, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp therapists in Texas does not offer diagnostic or medication management services in therapy.

Why do people choose to work with a licensed counselor or therapists?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Texas support clients with varying issues through therapy, working with:

  • Challenging situations or life stressors
  • Eating disorders requiring therapy
  • Anxiety disorders in need of therapeutic support
  • Depression or depressive mental health conditions
  • Adjustment issues in need of therapeutic support
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief therapy
  • Personality disorders
  • Trauma therapy
  • Relationship conflicts and mental health concerns

Finding a therapist in Texas that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp therapy site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the therapy hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does therapy with a licensed therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person Texas therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $70 to $100 per week. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Is it possible to find a therapist, counselor, or psychology practitioner that offers affordable therapy?

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Texas?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

What can a psychologist help me with in therapy?

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does BetterHelp accept insurance?

Yes. BetterHelp has joined with major insurance carriers in select states to provide in-network therapy coverage. Coverage may vary by plan, provider, and therapist availability. Insured members pay an average co-pay of $19 per session. Average co-pay is based on current insured BetterHelp members. Explore insurance coverage in major cities like ArlingtonCorpus ChristiPlanoLubbockJacksonvilleMiamiTampaOrlandoSt. PetersburgPort St. LucieHialeahCape CoralTallahasse and Fort Lauderdale.

Are online therapy sessions the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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