Working with Texas therapists can help you develop the coping skills to overcome many of life’s difficulties, such as family conflict, low self-esteem, or the symptoms of mental health conditions like anxiety or depression. If you want to start treatment in Texas, consider an online platform like BetterHelp.

With BetterHelp, you can develop a therapeutic relationship with a licensed clinical social worker, psychologist, or other mental health professional from your home at a time that suits your schedule. If you’re looking for online therapists, TX has many options. The therapists below are licensed to provide teletherapy to people across the Lone Star State.

 BetterHelp has joined with major insurance carriers in select states to provide in-network therapy coverage. Coverage may vary by plan, provider, and therapist availability. Insured members pay an average co-pay of around $19 per session. Average co-pay is based on current insured BetterHelp members. Explore insurance coverage in major Texas cities like Arlington, Lubbock, Plano, Corpus Christi, El Paso, Houston, Dallas, San Antonio, Fort Worth, and Austin.

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Kathleen Bass

Offering therapy in Texas
License: TX LPC 16270
Stress, AnxietyRelationship issuesParenting issuesAnger managementDepression
25 years of experience

I am licensed in the state of Texas with 25 +years of professional work as a therapist. I have experience helping individuals and couples work through the following issues: communication problems, relationship issues, stress, anxiety and depression, coping with grief, & loss, and anger management. I believe in treating everyone with respect, sensitivity, non-judgement and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Rose Simon

Offering therapy in Texas
License: TX LPC 65492
Stress, AnxietySelf esteemDepressionCoping with life changesADHD
12 years of experience

My name is Rose Simon. I am a Licensed Professional Counselor with over twelve years of clinical and training experience in community mental health service providing individual, family and group therapy. My theoretical perspectives are cognitive, spiritual, and person-centered evidence based practices that address the symptoms of: anxiety, depression, low self-esteem, anger, PTSD, personality disorders, grief and loss, and conflict resolution. I provide attentive listening skills to collaborate with you about your treatment goals. I look forward to speaking with you.

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Dr. Anthony Montez

Offering therapy in Texas
License: TX LPC 14233
Stress, AnxietyRelationship issuesFamily conflictsGriefDepression
26 years of experience

As a licensed therapist with over two decades of experience, I specialize in supporting individuals through life's complex emotional landscapes. My practice centers on helping clients navigate challenges such as depression, anxiety, relationship dynamics, and family conflicts. I bring a compassionate and nuanced approach to addressing issues like grief, communication barriers, life transitions, and multicultural experiences. My therapeutic work spans diverse areas including panic disorder, attachment challenges, mood disorders, and family systems. I'm particularly attuned to the unique needs of older adults and individuals experiencing significant life changes like divorce or separation. My goal is to create a supportive environment where clients can explore their emotional experiences, develop resilience, and cultivate meaningful personal growth. Drawing from extensive clinical experience, I offer a balanced, empathetic approach that honors each person's individual journey. Whether you're struggling with personal relationships, seeking clarity about life purpose, or working through complex emotional patterns, I'm committed to walking alongside you with respect and professional guidance.

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Gwynn Ware

Offering therapy in Texas
License: TX LPC 78380
Stress, AnxietyGriefSelf esteemDepression
30 years of experience

As a licensed therapist with three decades of compassionate clinical experience, I specialize in supporting individuals through life's most challenging transitions. My practice focuses on helping clients navigate complex emotional landscapes, including postpartum depression, grief, anxiety, and end-of-life counseling. Drawing from a deep understanding of human resilience, I offer a nurturing, faith-informed approach that honors each person's unique journey. My work is particularly attuned to supporting teenagers, young adults, older adults and individuals seeking a Christian-centered therapeutic experience. I believe in creating a safe, supportive environment where clients can explore their emotional challenges, rebuild self-esteem, and develop meaningful coping strategies. My approach integrates evidence-based practices with genuine empathy, helping individuals find hope and healing during difficult seasons of life. My commitment is to walk alongside you with understanding, respect, and professional guidance, empowering you to rediscover your inner strength and emotional well-being.

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Rhonda Kegerreis

Offering therapy in Texas
License: TX LPC 70654
Stress, AnxietyGriefAnger managementSelf esteemDepression
11 years of experience

I am a highly experienced counselor dedicated to supporting individuals across all age groups, including military families through various life stages. As a military parent and former middle school teacher and counselor, I possess a deep understanding of family dynamics and the challenges unique to these environments. My expertise includes addressing family structure challenges and guiding clients through grief and loss using evidence-based methods such as Solution Focused Brief Treatment and Grief Therapy. I specialize in working with school-aged children (ages 10+), adolescents, and adults.

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Patti Mallow

Offering therapy in Texas
License: NM LPCC CTB-2022-0946, TX LPC 75846
Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesSelf esteem
11 years of experience

Counseling provides a safe space for you to explore and address your life at your pace. Success depends on having a good rapport with a counselor you trust, and I would like to provide that for you. I am a Licensed Professional Counselor (LPC) in Texas and Licensed Professional Clinical Counselor (LPCC) in New Mexico, and have provided counseling services for 11 years in agencies primarily serving clients of domestic violence and sexual assault. Therapeutic approaches include trauma-informed, client-centered, and Cognitive Behavioral Therapy (CBT) for those who have experienced abuse, trauma, depression, post-traumatic stress, anxiety, family conflicts, and issues with parenting, self-esteem, boundaries, and healthy communication. I have provided individual and group counseling to residential and outreach clients as well as supervised other counselors and student interns within an agency setting. I have worked with clients on the spectrum, depression, anxiety, family conflicts, eating disorders, life transitions, relationship issues, and parenting. My work experience on a group foster care ranch, discipleship counselor, and program director for a DV and SA agency support my work as a counselor in areas of parenting, discovering values and beliefs that motivate us, and practical implementation of acquired skills. I am ready to meet you where you are and share your journey to where you want to be.

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Janessa Rodriguez

Offering therapy in Texas
License: TX LPC 78817
Stress, AnxietyAnger managementSelf esteemDepressionADHD
6 years of experience

I am licensed in Texas with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Danna Guillory-Moten

Offering therapy in Texas
License: TX LPC 85931
Stress, AnxietyAddictionsAnger managementSelf esteemDepression
5 years of experience

As a licensed therapist in Texas, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping clients develop self-love, manage anxiety, and heal from life's challenging experiences. I bring a compassionate, culturally responsive approach to addressing mood disorders, social anxiety, trauma, and relationship dynamics. My therapeutic work focuses on empowering young adults and individuals from diverse backgrounds to overcome personal obstacles. I'm particularly passionate about supporting clients through transitions, helping them develop healthier coping mechanisms, and fostering resilience. Drawing from evidence-based practices, I create a supportive environment where clients can explore their experiences, challenge limiting beliefs, and cultivate meaningful personal growth. My approach is collaborative, affirming, and tailored to each individual's unique journey.

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Dr. Robert Dinkins

Offering therapy in Texas
License: TX Psychologist 33667
Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
19 years of experience

I am a licensed psychologist in Texas with 19 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & depression. As a psychologist, I am skilled in providing therapeutic interventions and treatments. These interventions and treatments include cognitive therapy, cognitive behavior therapy, anger management, behavior therapy, interpersonal psychotherapy, and dialectical behavioral therapy. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Ariel Brown

Offering therapy in Texas
License: TX LCSW 61442
Stress, AnxietyAddictionsLGBTFamily conflictsDepression
9 years of experience

I am licensed in Texas with 8 years of professional work experience. I am a holistic/attachment focused therapist. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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SM Noorahmed Siddiquee,MPH,MS

Offering therapy in Texas
License: TX LPC 92236
Stress, AnxietyGriefAnger managementSelf esteemDepression
3 years of experience

I am a licensed therapist in Texas with three years of professional experience, dedicated to helping individuals navigate life’s challenges. I specialize in supporting clients through stress, anxiety, relationship struggles, grief and loss, and building motivation, self-esteem, and confidence. I also have experience working with those facing depression. My goal is to create a warm, open, and judgment-free space where you feel heard, valued, and supported. I believe healing begins with feeling safe to share your thoughts and emotions. Taking the first step toward therapy is a courageous act of self-care, and I’m so proud of you for being here. You don’t have to face this journey alone—I’m here to walk alongside you.

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LaDreamer Harrison

Offering therapy in Texas
License: FL LCSW SW25007, TX LCSW 67894
Relationship issuesFamily conflictsTrauma and abuseGriefDepression
6 years of experience

I am licensed in Texas with 6 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, trauma, abuse, coping with grief, & coping with loss. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Jennifer Tucker

Offering therapy in Texas
License: TX LPC 72503
Family conflictsParenting issuesSelf esteemCoping with life changesCoaching
10 years of experience

Counselor Supervisor and a Advanced Certified Autism Specialist and owner of Morgan's Helping Hands LLC. Her diverse professional experience has shaped her career as an advocate for children, teens, adolescents and adults. This also includes social skill development, and interpersonal skills. She specializes in working with all ages of Autism, ADHD, school conflict, and family situations that arise as a result of mental health disorders. "Helping is a passion I hold, I became a counselor to work with children and their families to unite them in conversations and have the ability to communicate effectively".

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Christy Dobbs

Offering therapy in Texas
License: CO LPC LPC.0022769, TX LPC 77324
Stress, AnxietyLGBTTrauma and abuseDepressionCoping with life changes
9 years of experience

I provide a safe, caring space for those who are needing to process through challenging times. I use a more humanistic, person-centered approach when working with clients; therefore, I aim to help you work through emotions, identify any needs or barriers, and discover the resiliency within yourself. I have a passion for helping others, and look forward to being a part of your healing journey.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 20,557,050 people live in TX, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp therapists in Texas does not offer diagnostic or medication management services in therapy.

Why do people choose to work with a licensed counselor or therapists?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Texas support clients with varying issues through therapy, working with:

  • Challenging situations or life stressors
  • Eating disorders requiring therapy
  • Anxiety disorders in need of therapeutic support
  • Depression or depressive mental health conditions
  • Adjustment issues in need of therapeutic support
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief therapy
  • Personality disorders
  • Trauma therapy
  • Relationship conflicts and mental health concerns

Finding a therapist in Texas that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp therapy site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the therapy hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does therapy with a licensed therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person Texas therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $70 to $100 per week. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Is it possible to find a therapist, counselor, or psychology practitioner that offers affordable therapy?

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Texas?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

What can a psychologist help me with in therapy?

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does BetterHelp accept insurance?

Yes. BetterHelp has joined with major insurance carriers in select states to provide in-network therapy coverage. Coverage may vary by plan, provider, and therapist availability. Insured members pay an average co-pay of $19 per session. Average co-pay is based on current insured BetterHelp members. Explore insurance coverage in major cities like ArlingtonCorpus ChristiPlanoLubbockJacksonvilleMiamiTampaOrlandoSt. PetersburgPort St. LucieHialeahCape CoralTallahasse and Fort Lauderdale.

Are online therapy sessions the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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