Working with a therapist can help you develop the coping skills to overcome many of life’s difficulties, such as family conflict, low self-esteem, or the symptoms of mental health conditions like anxiety or depression. If you want to start treatment, consider an online platform like BetterHelp.

With BetterHelp, you can develop a therapeutic relationship with a licensed clinical social worker, psychologist, or other mental health professional from the comfort of your home at a time that suits your schedule. 

While BetterHelp does not offer group therapy or treatment in the school setting, the providers on the platform have extensive experience and can provide an individual counseling experience using a holistic approach to help you on your path of self-discovery.

If you’re looking for an online therapist, TX has many options. The Texas therapists below are licensed to provide teletherapy to people across the Lone Star State. Contact a licensed therapist on the following list to take a step toward a positive change. If you’re interested in couples counseling, consider BetterHelp’s sister site, ReGain, to work through relationship challenges with your partner.

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Joseph LaBeau

Offering therapy in Texas
License: LPC
Stress, AnxietySelf esteemCareer difficultiesCoping with life changesCoaching
21 years of experience

Joseph D. LaBeau, M.Ed., Licensed Professional Counselor Background: I am a mature, well-finished counselor. My highest academic degree is a Master's Degree in Education with a specialization in Counseling. I do not hold an MD or any other academic doctorate or title. Instead, I have chosen to perfect my practical clinical skills in working patients with the following non-academic skill-focused certificates: Behavioral Health, University of Mass., School of Medicine, Department of Family Medicine, One-Year Program in Modern Psychoanalysis, Association for Clinical and Applied Psychoanalysis, Livingston, NJ, Certified Clinical Hypnosis Counselor, Assoc. for Clinical Hypnosis, Bloomingdale, Ill., Clinical Criminal Justice Specialist, National Association of Forensic Counselors, Fort Wayne, In. Counseling style: I value being respectful, ethical, and kind with my clients. My approach to their problems is direct. Technically, I would be considered a modern, cognitive-analytic therapist, which means I believe that the problems we have derive from the way we think about experiences we have had and what images, memories, feelings we have associated with them. In many cases I will use Rational Emotive Therapy for on-line work, especially in the beginning. This is a powerful therapy for controling emotional disturbances quickly and effectively. You can learn more about the approach at www.albertellis.org Clinical Reviews: I have trained in behavioral health and psychiatry at two separate medical schools and undergone a separate two-year, post-licensure training by a Board-Approved Licensed Clinical Social Worker Supervisor. My previous supervisor, Steven Pliszka, M.D., Former Chair, Department of Psychiatry, UTSAHSC Medical School, writes: “Mr. LaBeau dealt with a variety of very difficult cases with great skill …..he always had excellent input for other therapists. His clinical judgment is superb……” Alex Kudisch, M.D., Diplomat, American Board of Psychiatry and Neurology, Valley Family Guidance Center, "I have consulted with Mr. LaBeau in fifty-two cases..[and he ] ... has demonstrated effective clinical counseling skills....I endorse him to become a Certified, Clinical Mental Health Counselor." Hector Villareal C. LCSW, Board Approved Clinical Counseling Supervisor, Utilization Management, Texas Tropical Behavioral Health, "[Mr. LaBeau]..has demonstrated effective clinical counseling skills while under my supervision..100 hours of face-to-face clinical supervision over the required two-year period...It has been a privilege to supervise someone as competent as Mr. LaBeau" Memberships: Texas Counseling Association ,the Amercian Society of Clinical Hypnosis, and the National Association of Forensic Counselors. Special Qualifications: I personally am of the opinion that I would only want to see a therapist who has undergone substantial depth therapy themselves first, before seeing me. First, because then I would have reason to believe my therapist is not burdened with major unrecognized issues themselves that would affect their work with me, and second because my therapist would then have a sound understanding of what the patient experience in therapy is like, and likely would have been humbled to find that, in the quest for truth that is therapy, they themselves are far from perfect, and not so very different from their patients. In this regard, I completed a One Year Certificate Program (2013), followed by clinical group supervision, which was then followed by about another year in personal analysis - all through the Academy of Clinical and Applied Psychoanalysis in Livingston New Jersey. I also completed one- year of Child Studies as a Fellow at The Center for Psychoanalytic Studies in Houston. I also studied classical Fruedian Psychoanalysis as the Center for Advanced Studies in Psychotherapy. Before all of this, I underwent personal therapy for about a year and a half with a fine reality therapist in private practice in College Station, TX. Still, to this day, I often consult colleages and even enter into formal psychotherapy to discuss personal and professional issues as needed. Matters of Faith: I ascribe to the highest standards of Professional Counseling and make it a special point to welcome persons of all faiths, creeds, colors, sexual orientations, and countries of origin. I take special care to be very respectful of each of my patients and to honor their faith and religious affiliation or positions, as well as respecting the preferences of those who would prefer to keep the counseling relationship strictly secular and scientific, free from religious or spiritual commentary. I hold a certificate in youth ministry from the Diocese of Brownsville and University of Dayton, and, although I strictly maintain the role of therapist with my patients at all times, upon specific request I may offer a faith-integrated treatment plan which may include sharing sacred scripture, prayers, meditations, and blessings. I believe that the faith traditions and practices of the client can be a rich resource to help the client in times of challenge and change. I am confident your will feel respected, comfortable and well cared for in my practice, whatever your view on religious matters.

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Krystal Laday

Offering therapy in Texas
License: M.Ed,LPC,NCC
Stress, AnxietyRelationship issuesSelf esteemDepressionADHD
7 years of experience

I am an LPC in the state of Texas with just over 5 years working under full licensure. I have worked in several settings including, hospital where I provided grief counseling and outpatient mental health clinic where I have worked with children and adults treating ADHD, Depression, Anxiety and Posttraumatic stress disorder. In addition to this, I have worked with individuals diagnosed with co-occurring substance use disorders. My approach includes CBT (cognitive behavioral therapy) and motivational interviewing. I am open, honest and welcoming in session, and encourage my clients to, "do the work". I don't believe in a cookie cutter, one size fits all approach and as such, I work hard to tailor each session to meet the needs of the person I am working with. It can be a very scary thing to decide to seek out therapy services; my desire is to provide a safe space for you to feel comfortable sharing your life experiences with me in order to find healing and move towards the next chapter in your life.

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Paula Mella

Offering therapy in Texas
License: MA, LPC, LCDC
Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
7 years of experience

I am a licensed counselor in the state of Texas with more than 7 years of experience. I have worked with individuals who presented with depression, anxiety, addictions, and self-esteem issues, abusive relationships, domestic violence and emotional trauma. I use motivational interviewing to help establish a good rapport with the client. My counseling strategies include using cognitive-behavioral, mindfulness, client-centered, and trauma-focused therapy with an eclectic approach. I am empathetic and meet all clients where they are. We work together to develop a treatment plan to attain their goals. I applaud those who realize that they have an impediment to growth and are ready to commit to the work with me as your support person.

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Camry Boudy

Offering therapy in Texas
License: MS,LPC,NCC
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
3 years of experience

The most important relationship you will ever have is the one with yourself. We can unlock the code to any struggles you may be facing and go on a journey towards empowerment and healing, together. My name is Camry Boudy and I am a licensed Professional Counselor. I’ve served children, families, couples, and individuals for over 5 years. My passion is in empowering others to realize that everything they need to be happy, healthy, and successful is already within them. My clinical experiences have provided me expertise in self-esteem building, stress management, coping with anxiety and depression, and navigating major life changes. I also have a wealth of experience with helping clients build the skills and boundaries to managing family conflict and navigate relationships. Personally, I love creating adventures with my small and growing family. I love restaurants and traveling to experience new cultures. I also enjoy the creative outlets of music, film and literature. I look forward to meeting you and guiding you on a path of self-love, self-discovery, and helping you create the space in your life to live as your most authentic and genuine self.

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Reshonda Hayles

Offering therapy in Texas
Stress, AnxietyAnger managementSelf esteemDepressionCoping with life changes
14 years of experience

I am Licensed Professional Counselor in located in Texas. I have 14+ years of professional work experience. Thank you so much for considering me to be your Therapist here on this platform. As your Therapist you will get a Provider that has worked at every level of care in the Behavioral and Mental Health field as listed here I my work experience: Individual Therapy, Family Therapy, Group Therapy, Intensive Outpatient Program, Partial Hospital Program, Inpatient, Residential, Substance Treatment ,Christian Counseling, Crisis Assessment, Private Practice, and In Home care, non profit, and for profit. I utilize various treatment modalities including Client Centered, Values, Cognitive Behavioral, Motivational, and Mindfulness amongst others. I take the approach of the client being the expert of self and I am the Therapist ready and prepared to provide my clinical expertise as your Therapist to help you meet your identified treatment goals. I truly look forward to working with each and every client. Hope to meet you soon if I seem to be a good fit for you. Stay safe and be well.

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Tashinika Crowley

Offering therapy in Texas
License: PhD,LPC,NCC
Stress, AnxietyRelationship issuesTrauma and abuseAnger managementDepression
10 years of experience

My name is Dr. Tashinika Crowley and I am a Licensed Professional Counselor for the state of Mississippi. I have over 7 years of experience in working with adults, adolescents, and the prison population. I received my PhD in Social Work from Jackson State University in 2020, and my Master's in Counseling from Mississippi College in 2013. I truly believe in using Cognitive Behavioral Therapy because I believe that if a person can change the way that they think, this can change the way that they behave. I have used this approach with many of my clients and have had the greatest success with this approach.

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Gail Horton

Offering therapy in Texas
Stress, AnxietyAddictionsAnger managementSelf esteemDepression
14 years of experience

I am a licensed therapist in Texas with over 12 years of professional work experience in counseling. My experience includes helping clients with stress and anxiety, substance use/abuse, anger management, & motivation, self esteem, and confidence. I work with couples to repair trust, improve communication, and strengthen their emotional intimacy with each other. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Donald Oldfield

Offering therapy in Texas
Stress, AnxietyRelationship issuesTrauma and abuseAnger managementDepression
40 years of experience

I am licensed in Texas and New Mexico with 40 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & anger management. I work with teens, couples, individual adults, and those who seek faithful Christian counseling. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Karen VanWyk

Offering therapy in Texas
Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
30 years of experience

“Why is this happening to me?” “How can I trust myself to make the right decisions?” “Will I always be a people pleaser instead of looking out for myself?” “Why can’t I be happy right now?” Are questions like these consuming your thoughts? Do you often experience feelings of helplessness and hopelessness? Sometimes we need guidance to get past emotional turmoil and back on a path towards contentment in our lives. Therapy can help with navigating through life’s problems by setting and accomplishing goals to help you return to good mental health with personal and/or professional growth. Therapy is an inviting place where every single part of you is welcome, even the parts that are uncomfortable to share. You are encouraged to allow yourself to experience any emotion or thought freely. Hello and welcome! I am from the great state of Texas and have been an accomplished psychotherapist for 30 years. I have a broad range of clinical expertise in assisting individuals, couples and families. I have experience in helping clients with stress and anxiety, trauma and abuse, depression, relationship dynamics, coping with grief and loss, as well as other equally important issues. It is my genuine hope that every client journeys along their therapeutic path with a renewed sense of understanding and self-appreciation. This is truly my life’s calling and it is wonderful to be able to watch people make positive changes in their lives. Throughout the years, I have been able to build rapport quickly with compassion and empathy towards my clients who have ranged in ages from 4 to 104. I have found that utilizing an integrative therapeutic approach is beneficial to meet each individual’s unique needs. This treatment, along with a wealth of life experience, offers a more flexible and inclusive perspective to assist in navigating through unhealthy lifestyle patterns. The first step is the most difficult and here you are! Getting started can be pretty scary — to talk to someone you don't know about things that make you uncomfortable, sad, angry, embarrassed, or even overjoyed — but I would like to reassure you that this process is here to help you grow. If you seek to have a voice in the direction of your therapy and view the therapeutic relationship as a partnership, then I welcome the opportunity to meet with you and begin your healing journey. Tell me your story.

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Dr. Kristen Rumley

Offering therapy in Texas
Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
21 years of experience

Hi! I am Dr. Kristen Rumley. I am a Licensed Clinical Social Worker with over 20 years experience. I am also a USAF Veteran, where I served 8 years active duty. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I have 15 years specialized experience working with military, military families, first responders, and disaster response. I also have a lot of experience working with people on relationships, boundaries, and attachment theory. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I am genuine and authentic and I strive to do the best I can to help people. I believe that success in therapy is strongly related to the therapeutic relationship. I also believe that you have what you need within yourself to change your self-concept, behaviors, and attitudes and you have the ability to reach your highest potential. My role is to help you discover and understand yourself for overall personal-growth. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I do prefer video as a means to do sessions but I am open to phone if you feel more comfortable with that. I do not offer live chat options for 1:1 counseling. Thank you for trusting me with what you are going through.

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DeKeitra Griffin

Offering therapy in Texas
Stress, AnxietyLGBTTrauma and abuseSelf esteemDepression
4 years of experience

I am licensed in Louisiana and Texas with 4 years of professional work experience. I have experience in helping clients with LGBTQIA+ related issues, stress, anxiety, trauma, abuse, motivation, self esteem, & confidence. I work with my clients to create an open, safe, brave environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out therapy and I want this to be more of a conversation. I am here to support and empower you in this journey.

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Dr. Tracy Mallett

Offering therapy in Texas
License: Psy.D.,LMFT,Psychologist
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesDepression
25 years of experience

Hello! I am a licensed psychologist, licensed marriage and family therapist, and an international parenting, divorce, and coparenting coach. I have been working with single adults, couples, children and families for over 25 years. I have extensive experience working with individuals who have problems with self-worth, who have experienced trauma, and with families in conflict. I am Level II trained in the Gottman Method, and utilize this extensively with couples. My clients are learning to master such issues as overcoming depression; trauma recovery; anxiety reduction; managing existential and identity issues, reducing stress, and controlling anger. I have counseled in mental health, addiction treatment, and criminal justice settings. Currently, I have a private practice in south Florida (family-options.com), where I supervise master's level mental health counseling and psychology trainees. I also teach graduate-level courses in ethics, disaster and trauma response, abnormal behavior, community counseling, and criminal behavior, and I mentor graduate dissertation students in forensic psychology. I have worked with individuals who are struggling with a wide range of concerns, including such things as managing anxiety, stress and depression; estrangement from family; career changes; marital infidelity; recovery from divorce; marital communication difficulties; and parenting challenges. I have extensive experience working with individuals who have problems with self-worth, who have experienced trauma, and with families in conflict. Through our interactions, I hope that you will find a safe place where we can explore your concerns and develop a plan that will have you actively pursuing your goals and living the life you want. Together, we can undo false belief systems and unhealthy habits. My therapeutic style is strengths-based, meaning that I will work with you to identify your strengths and the strategies that have worked well for you in the past, and nurture those skills to their highest potential. I am committed to getting to know you as an individual, and working hard to earn your trust and discover exactly what changes you hope to make in your life. You are the expert in your own life and in what you need, and the pace in which you would like to go, and it's my honor to adapt my counseling style to your needs and help you create the life that you want. I may "push" you out of your comfort zone at times in order to challenge you to meet the goals you have set for yourself, but I will provide you with a safe environment and will always be empathetic and patient and put you first. I am licensed as a psychologist in Florida, California, Arizona, and Iowa, and have obtained an Authority to Practice Interjurisdictional Telepsychology (APIT) from the PSYPACT Commission. ** Please note that I am available ONLY via asynchronous messaging and will not be scheduling live sessions. *** ** If you choose me as your counselor, our work together will be exclusively via messaging -- I will substantively answer any of your messages within 24 hours or less. ** I strive to support, encourage, educate, and empower my clients. I encourage lots of feedback from my clients, and I am very open to constructive criticism, because I want this process to be helpful and useful for you. Together, we will create an individualized treatment plan that empowers you to overcome obstacles and create specific, achievable tasks that will put you on the a solid path to meet your goals. Therapy is an investment in time, money and emotional energy, and I look forward to joining you in helping to ensure that your investment pays off! (Disclaimer: I am a contracted employee for BetterHelp; any posted reviews of my work were not solicited by me).

How can therapists in Texas support you?

Therapists in Texas can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 20,557,050 people live in Texas, and one out of five Americans has a mental health condition. Searching for licensed professionals in Texas may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp does not offer diagnostic or medication management services.

Why are many residents in the state of Texas working with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county in Texas, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

Mental health counselors in Texas support clients with varying issues, which can include:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some commonly asked questions can be found below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

How do I know if I should get a therapist?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions in Texas can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy safe?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

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