Working with Texas therapists can help you develop the coping skills to overcome many of life’s difficulties, such as family conflict, low self-esteem, or the symptoms of mental health conditions like anxiety or depression. If you want to start treatment in Texas, consider an online platform like BetterHelp.

With BetterHelp, you can develop a therapeutic relationship with a licensed clinical social worker, psychologist, or other mental health professional from your home at a time that suits your schedule. If you’re looking for online therapists, TX has many options. The therapists below are licensed to provide teletherapy to people across the Lone Star State.

 BetterHelp has joined with major insurance carriers in select states to provide in-network therapy coverage. Coverage may vary by plan, provider, and therapist availability. Insured members pay an average co-pay of around $19 per session. Average co-pay is based on current insured BetterHelp members. Explore insurance coverage in major Texas cities like Arlington, Lubbock, Plano, Corpus Christi, El Paso, Houston, Dallas, San Antonio, Fort Worth, and Austin.

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Tiwana Bell

Offering therapy in Texas
License: TX LCSW 29868
Stress, AnxietyTrauma and abuseParenting issuesDepression
20 years of experience

Recognizing that life can be challenging and, at times, stressful, I offer an open, honest and caring approach to working with individuals. I have more than 30 years of experience as a helping professional and 20 years of experience as a clinician. My specialties include Depression, Anxiety and Relationship therapy. As a business owner for 13 years, I have a special interest in executive coaching as well. I primarily use Cognitive Behavioral and/or Person Centered approach to working with clients. I'm pleased to be a resource to you on working through life's difficulties, whether it be the trials of parenting, marital difficulties or coping strategies for depression, work/business related stress. Sometimes in the midst of our journey we come across issues that would best be shared with a professional who can help provide insight and assist in developing new patterns for behavior. Thank you for considering me as your helping professional. I look forward to assisting you in creating change.

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Judith Stanton

Offering therapy in Texas
License: TX LPC 13317
Relationship issuesTrauma and abuseGriefDepressionCoping with life changes
29 years of experience

Hi and welcome! Congratulations on taking that first step to seek help. I have done that in the past, and I know it can be a little scary. So I am happy that you have reached out. I am a Licensed Professional Counselor and I have been practicing since 1996. I love working with others to create a trusting and collaborative relationship where we find workable solutions. I will have the highest respect for you and your well-being. This comes from a deep commitment to helping others find peace and joy in everyday life. My counseling has taken me to some amazing places. I have been blessed to work with many people in very different environs. These include community-based counseling with clients experiencing emotional disturbances and trauma of various sources, abandonment trauma, domestic violence, HIV-AIDS, homelessness, family disruptions, grief and loss, and long-standing problems from early childhood abuse and neglect. I've worked with chemically dependent clients, both outpatient and in clinical and correctional facilities. My private practice clients have included those with concerns that may require only short-term solutions and those that require longer term therapy. These clients have needed to work through grief and loss, relational difficulties, early childhood abuse and its effects, life situation adjustment struggles, anxiety, depression, addiction, and compassion fatigue. I look forward to getting to know you and getting started together.

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Kiran Ahmed

Offering therapy in Texas
License: TX LPC 68646
Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes
10 years of experience

Welcome! I'm excited you have decided to take this amazing first step in becoming your best self! My name is Kiran and I am here to help support and guide you on your journey. Many people have an idea about what therapy is and what I like to tell my clients is that therapy can mean many things to different people. Some use therapy as a way to learn how to live again after a traumatic experience and others may feel stuck and need some guidance. Whatever therapy means to you, I will support you by meeting you where you are at and then we can go from there. To tell you more about myself, I received my Bachelor of Science in Psychology with a Minor is Sociology from the University of Houston. I later attended Prairie View A&M and received my Masters of Arts degree in Counseling. I’m a Licensed Professional Counselor (#68646) and have been working in the mental health and substance abuse field for about 10 years. I have worked in both inpatient hospitals and outpatient settings doing person-centered individual and group therapy. I have experience working with all demographics including children, adolescents, adults and families that struggle with many different issues, including but not limited to, depression, anxiety, bipolar, stress management, grief, trauma, abuse, family conflict, relationship issues, anger management, behavioral problems and other mental health concerns. My approach to clients is simple, meet them where they are. I use multiple types of theoretical approaches to make you feel the most comfortable. I believe you know what you want and need and its my job to help you get there. I am not here to judge you or lecture you, I am simply the support and guidance you may need to get to where you want to be.

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Roxanne Delgado

Offering therapy in Texas
License: TX LPC 80337
Stress, AnxietyAddictionsLGBTTrauma and abuseDepression
14 years of experience

Hello! My name is Roxanne and I am a licensed therapist in Texas for over 14 years. I work with all gender identities ranging from age 7 and above. I specialize in a broad variety of disorders and diagnosis, ranging from depression to bipolar. I believe in taking a holistic approach to therapy which means using individualized techniques and tools to heal ones self from within. I am passionate about helping people reach wholesomeness with a mind, body, and soul connection. I look forward to working with you and please do not hesitate to reach out if you have any questions.

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Felicia Bessman

Offering therapy in Texas
License: TX LPC 70625
Stress, AnxietyRelationship issuesFamily conflictsGriefIntimacy-related issues
10 years of experience

I am licensed in Texas with 10 years of professional counseling experience. I have experience in helping clients with depression, stress and anxiety, relationship issues, family conflicts, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Gwendolyn Franks Carter

Offering therapy in Texas
License: TX LCSW 15095
Family conflictsTrauma and abuseSelf esteem
7 years of experience

I am a licensed clinical social worker in Texas. I have worked with families and children for over thirty years in various capacities. I also have a masters degree in counseling psychology. I have worked with clients on issues such as depression, anxiety, relationship issues, parenting issues, blended family issues, abuse and/or neglect, self esteem and trauma. I am a certified clinical trauma professional. I like helping others work through difficult situations. I like to think of myself as a understanding guide to help for those in need. I like to help people connect with themselves, relationships and resources. I am a firm believer in the mind, body and spirit working together to find a sense of well being. My approach is is a combination of short term goal oriented therapy, cognitive behavioral therapy, humanistic and solution focused therapy. I am happy to help work on a treatment plan that best reflects the individual needs of the client. I truly believe that all of our lives have been forever changed due to events in the last two years. Those changes have created more conversations about the importance of mental health.Those conversations have helped many to learn that it is okay to not be okay. The ability to get the help that we need is so important for the people that we are, the people that we hope to become and to those that will come after us. We can all do our part to promote mental health for yourselves and others. Allow me the honor of helping you in your self care journey.

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Ezekiel Oduola

Offering therapy in Texas
License: TX LCSW 16882
Stress, AnxietyRelationship issuesFamily conflictsGriefDepression
30 years of experience

I am licensed in Texas with 30 years of professional work experience. My specialization areas include helping clients struggling with stress, anxiety and depression, relationship issues, personal and family conflicts, grief and loss. I work collaboratively with my clients to achieve desired change and problem resolution, in an open, safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am pleased that you have made that difficult decision.

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Carolyn Bruce

Offering therapy in Texas
License: LA LPC 3935, TX LPC 88202
Anger managementSelf esteemCareer difficultiesDepressionADHD
14 years of experience

I’m a Licensed Professional Counselor with supervising privileges and many years of experience helping people navigate life’s challenges. I’ve worked with individuals from diverse backgrounds, including minority populations, and supported clients dealing with depression, anxiety, trauma, relationship struggles, parenting stress, career challenges, ADHD, and more. My therapy style is warm and interactive. I believe in meeting each person with respect, compassion, and understanding—never labels. I use a blend of approaches, including cognitive-behavioral therapy, humanistic, psychodynamic, and rational-emotive techniques, to create a plan that fits your unique needs and goals. I know reaching out for help takes courage, and I want to honor that. If you’re ready to take the next step toward healing, growth, and a more fulfilling life, I’m here to support and empower you. I look forward to working with you!

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Melissa Pierce

Offering therapy in Texas
License: TX LPC 73854
Stress, AnxietyAddictionsLGBTTrauma and abuseAnger management
20 years of experience

I am licensed in Texas with over 20 years of professional work experience in the field of mental health. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. I look forward to working with you by providing a non-judgmental, safe space to work on the areas that you want or need to address. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Janet Arnette

Offering therapy in Texas
License: TX LPC 13406
Trauma and abuseDepression
20 years of experience

I am licensed in Texas with 20 years of professional work experience. I have experience in helping clients with trauma and abuse & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Selina Guajardo

Offering therapy in Texas
License: TX LPC 86749
Stress, AnxietyRelationship issuesCareer difficultiesDepressionCoping with life changes
4 years of experience

I am licensed in Texas with 4 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, career difficulties, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Sarah Burey

Offering therapy in Texas
License: TX LPC 73334
Stress, AnxietyGriefAnger managementSelf esteemDepression
16 years of experience

Hi, I’m Sarah! I am a Licensed Professional Counselor (LPC) in Texas. I have been in the mental health field for 16 years, and I am now in my second year of providing telehealth therapy full time for women and children/adolescents, which has allowed me to expand my reach and help clients in new and meaningful ways. I am also a wife and mom, which helps me relate to the challenges of balancing personal, family, and professional life. I know firsthand how overwhelming it can feel to take the step of seeking counseling for yourself–but I can assure you, it’s well worth the time and effort. While I don’t have a magic wand, I am known for being a compassionate listener, reliable, approachable, and easy to talk to. I draw on training and experience across multiple therapeutic approaches, always tailoring treatment to your unique needs. I have experience working with clients navigating, but not limited to: Stress and anxiety, Trauma and abuse, Grief and loss, Depression, Motivation, Self-esteem, and Confidence. As a TBRI Practitioner, I also have specialized training in trauma and bring personal perspective as a foster/adoptive parent, which allows me to support individuals who have experienced significant life challenges. If faith is an important part of your life, I welcome the opportunity to incorporate your personal faith into our work together. My counseling philosophy is grounded in respect, sensitivity, and compassion. I believe it takes great courage to reach out for help, and I am here to support and empower you as you take steps toward growth, healing, and a more fulfilling life.

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Terah Gibson

Offering therapy in Texas
License: TX LMFT 203272, TX LPC 77172
Stress, AnxietyAddictionsRelationship issuesFamily conflictsParenting issues
12 years of experience

I’m Terah Gibson, a Licensed Professional Counselor (LPC) and Licensed Marriage and Family Therapist (LMFT) with a Master’s degree in Marriage and Family Therapy from Tarleton State University. Since 2012, I’ve also been an active member of the Texas Counseling Association. My approach to therapy is grounded in the belief that families and individuals are part of interconnected systems—when one part of the system changes, the whole system has the ability to transform. Using Cognitive Behavioral Therapy (CBT) as a foundation, I help clients explore the connection between thoughts, feelings, and behaviors. Together, we work to shift unhelpful thought patterns, build healthier perspectives, and create lasting changes in daily life. Whether you’re navigating challenges in relationships, family dynamics, or personal growth, my goal is to provide a safe, supportive space where you can find solutions, strengthen connections, and move toward the life you want to create.

This is Stacey Gaspard's avatar and link to their profile

Stacey Gaspard

Offering therapy in Texas
License: TX LPC 92208
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
3 years of experience

I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, trauma, abuse, motivation, self esteem, & confidence. I also have experience working with despression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 20,557,050 people live in TX, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp therapists in Texas does not offer diagnostic or medication management services in therapy.

Why do people choose to work with a licensed counselor or therapists?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Texas support clients with varying issues through therapy, working with:

  • Challenging situations or life stressors
  • Eating disorders requiring therapy
  • Anxiety disorders in need of therapeutic support
  • Depression or depressive mental health conditions
  • Adjustment issues in need of therapeutic support
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief therapy
  • Personality disorders
  • Trauma therapy
  • Relationship conflicts and mental health concerns

Finding a therapist in Texas that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp therapy site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the therapy hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does therapy with a licensed therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person Texas therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $70 to $100 per week. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Is it possible to find a therapist, counselor, or psychology practitioner that offers affordable therapy?

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Texas?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

What can a psychologist help me with in therapy?

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does BetterHelp accept insurance?

Yes. BetterHelp has joined with major insurance carriers in select states to provide in-network therapy coverage. Coverage may vary by plan, provider, and therapist availability. Insured members pay an average co-pay of $19 per session. Average co-pay is based on current insured BetterHelp members. Explore insurance coverage in major cities like ArlingtonCorpus ChristiPlanoLubbockJacksonvilleMiamiTampaOrlandoSt. PetersburgPort St. LucieHialeahCape CoralTallahasse and Fort Lauderdale.

Are online therapy sessions the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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