Working with Texas therapists can help you develop the coping skills to overcome many of life’s difficulties, such as family conflict, low self-esteem, or the symptoms of mental health conditions like anxiety or depression. If you want to start treatment in Texas, consider an online platform like BetterHelp.

With BetterHelp, you can develop a therapeutic relationship with a licensed clinical social worker, psychologist, or other mental health professional from your home at a time that suits your schedule. If you’re looking for online therapists, TX has many options. The therapists below are licensed to provide teletherapy to people across the Lone Star State.

 BetterHelp has joined with major insurance carriers in select states to provide in-network therapy coverage. Coverage may vary by plan, provider, and therapist availability. Insured members pay an average co-pay of around $19 per session. Average co-pay is based on current insured BetterHelp members. Explore insurance coverage in major Texas cities like Arlington, Lubbock, Plano, Corpus Christi, El Paso, Houston, Dallas, San Antonio, Fort Worth, and Austin.

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Dr. Sydney Crane

Offering therapy in Texas
License: NV LMFT 4680-R, TX LMFT 203093
Stress, AnxietyLGBTRelationship issuesGriefDepression
10 years of experience

Hello! My name is Sydney, and I am a Licensed Marriage and Family Therapist and Supervisor (LMFT-S) in Texas. I currently serve as the Assistant Director at a children’s behavioral health clinic, and I also provide bereavement and grief support through a non-profit hospice organization. I am continually humbled by the trust and vulnerability clients share as they navigate their most important concerns. My therapeutic approach is client-centered and collaborative, grounded in the belief that you are the expert in your own life. My role is to walk alongside you, offering guidance, tools, and support as you work through challenges and move toward your goals. As a systemic therapist, I consider the relational, emotional, physical, mental, and spiritual contexts that shape your experiences. This broad perspective allows us to explore not just symptoms, but the patterns and dynamics that influence your overall well-being. I look forward to getting to know you and supporting you on your journey.

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Dianne Dabney

Offering therapy in Texas
License: TX LPC 81131
Stress, AnxietyRelationship issuesAnger managementDepressionCoping with life changes
5 years of experience

My primary focus is using Cognitive Behavioral Therapy to help my clients process their thoughts, feelings and emotions. Though this is my primary counseling style, I use an eclectic range of therapy. Including but not limited to Solution Focus Therapy, Motivational Interviewing, and Reality Therapy. I have experience in working with adolescents, adults and the elderly. It is my passion and purpose to help equip people to become the best version of themselves. I apply my educational knowledge as a Clinical Mental Health Therapist by teaching practical applications. I am grateful to say I have been able to help people get through their most difficult times and life circumstances. I believe my desire to help people has given me a great level of success. I have many years of experience in marriage counseling, family counseling as well as christian counseling. My qualifications include a Masters Degree in Clinical Mental Health from the University of Houston-Victoria, obtaining my National Certified Counselor certification and a Doctrine Degree in Theology. Through my experience I have been able to assist a diverse group of people in dealing with life circumstances. This has now equipped me with Evidence-Based Therapeutic Counseling tools to further advance my skills as a Counselor. I know that I am capable of helping people live their best lives and welcome the opportunity to prove it!

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Katy Kong

Offering therapy in Texas
License: TX LPC 67999
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesSelf esteem
12 years of experience

As a licensed therapist in Texas, I bring over a decade of experience supporting individuals through life's complex challenges. My approach is deeply compassionate and culturally responsive, with specialized expertise in addressing stress, anxiety, relationship dynamics, and personal growth. I am committed to creating a supportive environment where clients can explore their experiences, develop stronger communication skills, and work through issues like social anxiety, self-esteem, and interpersonal conflicts. My practice honors the unique journey of each individual, recognizing the diverse ways people experience emotional wellness. Drawing from evidence-based practices, I help clients navigate challenging transitions, heal from past experiences, and cultivate meaningful connections. Whether you're struggling with workplace stress, relationship difficulties, or personal growth, I offer a warm, non-judgmental space to support your emotional healing and self-discovery. My background includes extensive work with diverse populations, and I'm dedicated to understanding each client's unique cultural context and personal narrative. I believe in empowering individuals to develop resilience, self-compassion, and effective strategies for emotional well-being.

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Jeanetta Henderson

Offering therapy in Texas
License: TX LPC 71096
Relationship issuesFamily conflictsGriefParenting issuesDepression
8 years of experience

I have had the pleasure of spending my life living, working, and mentoring in multi-cultural environments in the US, Europe, Africa, and Asia . My counseling experience expands 40 years and includes: marriage reconciliation; Women’s Boundaries groups; Divorce Care Recovery groups; Grief Care Groups; Interpersonal relationships; working with Teens; and working with parents with special needs children. I received my Bachelors and Masters of Art degree from Dallas Baptist University. I am a Licensed Professional Counselor and have completed 50 hours of Trauma training and 40 hours of Certified First Responder Counselor Training certificate programs. My approach to counseling is a combination of Cognitive Behavior Therapy (CBT), Solution Focused, and proven Biblical principles. I am a relational person. In my experience, the challenges in our relationships are results of shame, fear, wounds, trauma, unrealistic expectations, or any combination of these. Depending on how long you have operated in this manner and how eager you are wanting change, this will determine your progress. Once movement toward wholeness begins, new opportunities for authentic and transparent relating will emerge. I enjoy working with people and seeing them discover their gifts, and passions.

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Vicki Berk

Offering therapy in Texas
License: TX LPC 17824
Stress, AnxietyAddictionsRelationship issuesSelf esteemDepression
22 years of experience

Hi, my name is Vicki Berk, I am a Licensed Professional Counselor and a Licensed School Specialist in Psychology with 22 years of counseling experience in Houston, TX area. My specializations include depression and anxiety, life’s transitions, grief and loss, work and career issues, addictions, parenting and family issues, and conflict resolution In regard to my clients, I want to meet them wherever they are in life and to utilize the various modalities of counseling that would be useful for them such as rational emotive therapy, cognitive behavioral, solution focused. I have counseled adults, children and teens in private settings, outpatient clinics, and hospitals. In addition, I have also worked on a Psychiatric Crisis Team where I would go to emergency rooms in hospitals to assess a psychiatric patient and determine their best placement. I believe that through my many years as an L.P.C. I have accumulated a wealth of knowledge in understanding the difficult situations my clients have experienced. I am a caring, friendly, open counselor that will never judge you, but will be a team player with you, helping you find your way to the best outcome/goal for your life. I believe through mutual trust, respect, honesty, and good communication, we can work toward a positive destination!

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Joan Pruitt

Offering therapy in Texas
License: TX LPC 66199
Stress, AnxietyGriefCoping with life changesCompassion fatigue
15 years of experience

I am a Licensed Professional Counselor in Texas with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, and coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Salome Campbell

Offering therapy in Texas
License: MI LPC 6401222754, TX LPC 95441
Stress, AnxietyAddictionsSelf esteemDepression
9 years of experience

I am licensed in Michigan with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. Feeling respected and accepted are essential characteristics in a working relationship. I will tailor our dialog and treatment plan to meet your unique and specific needs. I use different methods of therapy. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Bershette Kerl

Offering therapy in Texas
License: TX LPC 89328
LGBTRelationship issuesTrauma and abuseParenting issuesSelf esteem
10 years of experience

As a licensed therapist serving clients in Texas, I specialize in supporting individuals navigating complex life transitions, relationship dynamics, and personal growth. My approach centers on creating a compassionate, affirming space where clients can explore their unique experiences and challenges. I bring expertise in working with diverse populations, including LGBTQ+ individuals, veterans, first responders, and those processing trauma, relationship issues, and identity-related concerns. My therapeutic practice focuses on helping clients build self-love, improve communication, overcome isolation, and discover meaningful life purpose. Drawing from trauma-informed and culturally responsive practices, I support clients through various life stages—from young adulthood to midlife transitions. I'm committed to honoring each person's individual journey, offering empathetic guidance that respects their lived experiences and personal strengths. My work emphasizes healing, personal empowerment, and helping clients develop resilient strategies for navigating complex emotional landscapes. I welcome individuals from all backgrounds seeking supportive, collaborative therapeutic relationships.

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Dr. Virginia Christophe

Offering therapy in Texas
License: CA LPCC 18211, TX LPC 9081
Stress, AnxietyRelationship issuesFamily conflictsGriefDepression
36 years of experience

As a licensed therapist in Texas with over three decades of experience, I specialize in supporting individuals through complex life transitions and emotional challenges. My approach centers on helping clients navigate issues like depression, anxiety, relationship dynamics, and personal growth. I bring deep expertise in addressing women's issues, workplace challenges, and the unique emotional landscapes of midlife and young adulthood. My practice is rooted in understanding multicultural experiences and providing compassionate, nuanced support across diverse backgrounds. My therapeutic work focuses on helping clients develop self-love, improve communication, overcome isolation, and rediscover life purpose. I'm particularly skilled at supporting individuals through difficult experiences like divorce, caregiver stress, chronic health challenges, and family dynamics. I believe in creating a supportive, non-judgmental space where clients can explore their emotions, heal from past wounds, and develop healthier patterns of thinking and relating. My goal is to empower you to build resilience, find meaning, and create positive change in your life.

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Gregory "Lynn" Jones

Offering therapy in Texas
License: TX LCSW 107627
Stress, AnxietyParenting issuesCareer difficultiesDepressionCoping with life changes
4 years of experience

I am licensed in Texas with 4 years of professional work experience. I have experience in helping clients with stress, anxiety, parenting issues, career difficulties, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Miriam Davis

Offering therapy in Texas
License: LA LPC 7382, TX LPC 93583
Stress, AnxietyAnger managementSelf esteemDepressionCoping with life changes
5 years of experience

As a licensed therapist serving clients across Louisiana & Texas, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on empowering people through challenges like depression, anxiety, workplace stress, and life transitions. I bring a compassionate approach to addressing self-esteem, communication difficulties, and social anxiety. My therapeutic work is particularly focused on supporting individuals experiencing workplace challenges, women's and men's issues, and those impacted by discrimination and systemic barriers. Drawing from evidence-based practices, I create a supportive environment where clients can explore their experiences, develop resilience, and cultivate self-love. I understand the unique pressures faced by diverse communities, including military veterans and professionals seeking meaningful personal growth. My goal is to walk alongside you, honoring your individual journey and helping you discover your inner strength and purpose.

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Jenna Sik

Offering therapy in Texas
License: TX LCSW 110613
Stress, AnxietyAddictionsTrauma and abuseGriefDepression
10 years of experience

Hi, I’m Jenna, a certified trauma therapist with 10 years of experience standing alongside people through their most difficult battles. In a safe and compassionate space, I’ll help you uncover your inner strength and resilience to overcome challenges and reclaim your life. Healing isn’t just possible — it’s within your reach, and I’m here to support you every step of the way.

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Stacy Tello

Offering therapy in Texas
License: TX LPC 88416
Stress, AnxietyAddictionsSelf esteemDepressionCoping with life changes
4 years of experience

I am licensed in Texas with 4 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with addictions, motivation, self esteem, confidence, & despression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Lorena Quintana Gallion

Offering therapy in Texas
License: TX LCSW 105386
Stress, AnxietyRelationship issuesSelf esteemDepressionCompassion fatigue
6 years of experience

I am licensed in Texas with 6 years of professional work experience. With a deep-rooted passion for personal growth and a heart for service. I have experience in helping clients with stress, anxiety, relationship issues, motivation, self esteem, confidence, & despression. I also have experience working with compassion fatigue. As a bilingual (English/Spanish) Licensed Clinical Social Worker, I blend therapeutic insight with empathetic and compassionate, focused on healing and growing from within to help individuals learn about their potential, navigate life's transitions, and grow within themselves with intentionality and purpose. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 20,557,050 people live in TX, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp therapists in Texas does not offer diagnostic or medication management services in therapy.

Why do people choose to work with a licensed counselor or therapists?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Texas support clients with varying issues through therapy, working with:

  • Challenging situations or life stressors
  • Eating disorders requiring therapy
  • Anxiety disorders in need of therapeutic support
  • Depression or depressive mental health conditions
  • Adjustment issues in need of therapeutic support
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief therapy
  • Personality disorders
  • Trauma therapy
  • Relationship conflicts and mental health concerns

Finding a therapist in Texas that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp therapy site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the therapy hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does therapy with a licensed therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person Texas therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $70 to $100 per week. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Is it possible to find a therapist, counselor, or psychology practitioner that offers affordable therapy?

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Texas?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

What can a psychologist help me with in therapy?

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does BetterHelp accept insurance?

Yes. BetterHelp has joined with major insurance carriers in select states to provide in-network therapy coverage. Coverage may vary by plan, provider, and therapist availability. Insured members pay an average co-pay of $19 per session. Average co-pay is based on current insured BetterHelp members. Explore insurance coverage in major cities like ArlingtonCorpus ChristiPlanoLubbockJacksonvilleMiamiTampaOrlandoSt. PetersburgPort St. LucieHialeahCape CoralTallahasse and Fort Lauderdale.

Are online therapy sessions the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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