Working with Texas therapists can help you develop the coping skills to overcome many of life’s difficulties, such as family conflict, low self-esteem, or the symptoms of mental health conditions like anxiety or depression. If you want to start treatment in Texas, consider an online platform like BetterHelp.

With BetterHelp, you can develop a therapeutic relationship with a licensed clinical social worker, psychologist, or other mental health professional from your home at a time that suits your schedule. If you’re looking for online therapists, TX has many options. The therapists below are licensed to provide teletherapy to people across the Lone Star State.

 BetterHelp has joined with major insurance carriers in select states to provide in-network therapy coverage. Coverage may vary by plan, provider, and therapist availability. Insured members pay an average co-pay of around $19 per session. Average co-pay is based on current insured BetterHelp members. Explore insurance coverage in major Texas cities like Arlington, Lubbock, Plano, Corpus Christi, El Paso, Houston, Dallas, San Antonio, Fort Worth, and Austin.

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Sandra Cobb

Offering therapy in Texas
License: TX LCSW 57292
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseSelf esteem
5 years of experience

I am licensed in Texas with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts and estrangement, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to engage in therapy can take courage and I am proud of you for getting started!

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Dr. Anthony Montez

Offering therapy in Texas
License: TX LPC 14233
Stress, AnxietyRelationship issuesFamily conflictsGriefDepression
26 years of experience

As a licensed therapist with over two decades of experience, I specialize in supporting individuals through life's complex emotional landscapes. My practice centers on helping clients navigate challenges such as depression, anxiety, relationship dynamics, and family conflicts. I bring a compassionate and nuanced approach to addressing issues like grief, communication barriers, life transitions, and multicultural experiences. My therapeutic work spans diverse areas including panic disorder, attachment challenges, mood disorders, and family systems. I'm particularly attuned to the unique needs of older adults and individuals experiencing significant life changes like divorce or separation. My goal is to create a supportive environment where clients can explore their emotional experiences, develop resilience, and cultivate meaningful personal growth. Drawing from extensive clinical experience, I offer a balanced, empathetic approach that honors each person's individual journey. Whether you're struggling with personal relationships, seeking clarity about life purpose, or working through complex emotional patterns, I'm committed to walking alongside you with respect and professional guidance.

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Cassandra Barnes

Offering therapy in Texas
License: TX LPC 78176
Stress, AnxietySelf esteemDepressionCoping with life changes
6 years of experience

Greetings. I am Cassandra and I am pleased to have the opportunity to serve you as your Trusted Professional Therapist/ Counselor. I am Board Certified in Neuropsychotherapy. I am both a Registered Nurse and a Licensed Psychotherapist and I completed my undergraduate degree from Prairie View A and M University with a Bachelor of Science degree in Nursing in 1988 and a Masters in Professional Counseling in 2015 from Liberty University. I have more than three decades of comprehensive Healthcare experience. My desire is to use my comprehensive Healthcare background to provide a unique and beneficial counseling experience for my clients. My primary Therapeutic style is Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT), as well as Mindfulness and Spirituality, per client request. Other proven therapeutic modalities may be integrated per specific client request or needs. I approach my clients with dignity, compassion, and respect and am accepting of them wherever they are in their cycle of life. It would be my honor and privilege to serve as your Therapist and to assist you to identify and address the challenges you may be facing in life. I encourage you to allow me assist you and to schedule an appointment today.

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Joshua Boulter

Offering therapy in Texas
License: TX LPC 82627
Stress, AnxietyLGBTRelationship issuesFamily conflictsDepression
8 years of experience

Welcome! My name is Joshua Boulter and I'm a Licensed Professional Counselor in the state of Texas. I work primarily with individuals who are struggling with anxiety, depression, relationship issues, as well as with folks who are seeking to understand and make meaning in an otherwise difficult life. After originally being trained in theology and philosophy, I obtained an MS in Counseling from the University of North Texas Dallas. While my approach to therapy is grounded in Jungian psychology and Relational Psychoanalysis, I do believe that each client is unique and therefore I try to construct each therapy to best match my patient. Life is vast and while there are common experiences that we all share, I don't believe there's a one-size-fits-all approach.

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Deborah Coppersmith

Offering therapy in Texas
License: OR LPC C8567, TX LPC 61308
Stress, AnxietySelf esteemBipolar disorderDepressionCoping with life changes
16 years of experience

As a licensed therapist in Texas, Arizona, and Oregon I bring over 18 years of dedicated experience supporting individuals through complex emotional landscapes. My practice centers on helping clients navigate life's challenges with compassion and expertise, particularly focusing on depression, anxiety, self-esteem, and significant life transitions. I specialize in addressing a wide range of emotional experiences, including social anxiety, workplace stress, mood disorders, and personal growth challenges. My approach is deeply empathetic and tailored to each individual's unique journey, with a particular commitment to supporting women, older adults, and those experiencing life transitions. My therapeutic work emphasizes self-love, effective communication, and healing from past emotional wounds. I create a supportive environment where clients can explore their experiences, develop resilience, and rediscover their inner strength. Whether you're struggling with isolation, seeking purpose, or working through complex emotional patterns, I'm here to support your path toward healing and personal empowerment.

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Sherry Rantz

Offering therapy in Texas
License: TX LCSW 22694
Stress, AnxietyLGBTGriefDepressionCoping with life changes
28 years of experience

I am a licensed therapist in Texas with 28 years of professional work experience. I have experience working with adults at any stage of life. Problems in living arise for us all, and as a therapist, I can assist you to resolve issues such as anxiety, depression, grief, life transitions and stress management. I also enjoy working with teens who are dealing with grief and loss, anxiety, LGBTQ issues , family conflicts, depression and autism. I believe in treating everyone with respect, sensitivity, and compassion, always focusing on their strengths. I will tailor our work to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. To my work with clients, I bring 28 years of experience as a therapist in private practice, a therapist at a social service agency, a school social worker and a teacher.

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Richard Gibbons

Offering therapy in Texas
License: TX LPC 16970
Stress, AnxietyAddictionsAnger managementSelf esteemCoping with life changes
20 years of experience

I am licensed in Texas with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, anger management, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Stephen "Steve" Reynolds

Offering therapy in Texas
License: TX LPC 70366
Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesCoping with life changes
3 years of experience

I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with stress, anxiety, family conflicts, trauma, abuse, & parenting issues. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Glen Tisdale

Offering therapy in Texas
License: TX LPC 73414
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
15 years of experience

I am licensed in Texas with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Kimberly Saich

Offering therapy in Texas
License: TX LPC 100736, NJ LPC 37PC01057900
Stress, AnxietyAddictionsSelf esteemDepression
12 years of experience

As a licensed therapist in Florida, and New Jersey, I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on helping clients develop self-compassion, improve communication, and overcome challenging life experiences. I have extensive expertise in addressing depression, anxiety, stress, and addiction, with a deep commitment to supporting women's mental health and wellness. My therapeutic work focuses on guiding clients through transformative healing journeys, particularly for those experiencing isolation, workplace challenges, trauma, and relationship difficulties. I am dedicated to creating a compassionate, non-judgmental space where individuals can explore their emotions, rebuild self-esteem, and rediscover their sense of purpose. Drawing from evidence-based practices, I support clients in developing healthier coping mechanisms, processing difficult experiences, and cultivating meaningful personal growth. Whether you're struggling with mood disorders, life transitions, or seeking deeper self-understanding, I'm here to walk alongside you with empathy and professional support.

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Elizabeth Mabonga

Offering therapy in Texas
License: TX LPC 74336
Stress, AnxietyLGBTRelationship issuesDepressionCompassion fatigue
10 years of experience

I am licensed in Texas with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, LGBTQ+ related issues, relationship issues, depression, race-based stressors, and so much more. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you therefore, my goal is to work myself out of job. I am so proud of you for investing in yourself by seeking help. It takes courage to seek out a more fulfilling and happier life, and I would love to support and empower you in that journey. I look forward to working with you.

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Porschia Johnson

Offering therapy in Texas
License: TX LPC 86081, IL LCPC 180013557
Stress, AnxietySelf esteemCoping with life changesCompassion fatigue
8 years of experience

I am licensed in Illinois and Texas with 8 years of professional work experience. I have experience in helping clients with stress, anxiety, motivation, self esteem, confidence, & coping with life changes. My clinical focus is with working with women and/or femmes of color. I also have experience working with compassion fatigue. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I also use mindfulness techniques and somatic practices to help folks learn to regulate their bodies when feeling stressed and anxious. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Christine Solis

Offering therapy in Texas
License: TX LCSW 56656
Stress, AnxietyRelationship issuesGriefSelf esteemDepression
13 years of experience

I am licensed in Texas with 13 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, coping with grief, coping with loss, motivation, self esteem, & confidence. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Latrina Hogan's avatar and link to their profile

Latrina Hogan

Offering therapy in Texas
License: TX LPC 99910, FL LMHC MH26594
Stress, AnxietyRelationship issuesTrauma and abuseBipolar disorderDepression
3 years of experience

I am a licensed professional counselor (LPC) licensed in in Florida and Texas with approximately 3 years of experience working in clinical practice. I work with clients who experience a wide range of symptoms and concerns, including depression, anxiety, relationship issues, parenting problems, OCD, and ADHD. I have also worked with many people who have experienced trauma and emotional abuse. My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 20,557,050 people live in TX, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp therapists in Texas does not offer diagnostic or medication management services in therapy.

Why do people choose to work with a licensed counselor or therapists?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Texas support clients with varying issues through therapy, working with:

  • Challenging situations or life stressors
  • Eating disorders requiring therapy
  • Anxiety disorders in need of therapeutic support
  • Depression or depressive mental health conditions
  • Adjustment issues in need of therapeutic support
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief therapy
  • Personality disorders
  • Trauma therapy
  • Relationship conflicts and mental health concerns

Finding a therapist in Texas that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp therapy site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the therapy hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does therapy with a licensed therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person Texas therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $70 to $100 per week. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Is it possible to find a therapist, counselor, or psychology practitioner that offers affordable therapy?

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Texas?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

What can a psychologist help me with in therapy?

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does BetterHelp accept insurance?

Yes. BetterHelp has joined with major insurance carriers in select states to provide in-network therapy coverage. Coverage may vary by plan, provider, and therapist availability. Insured members pay an average co-pay of $19 per session. Average co-pay is based on current insured BetterHelp members. Explore insurance coverage in major cities like ArlingtonCorpus ChristiPlanoLubbockJacksonvilleMiamiTampaOrlandoSt. PetersburgPort St. LucieHialeahCape CoralTallahasse and Fort Lauderdale.

Are online therapy sessions the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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