Working with Texas therapists can help you develop the coping skills to overcome many of life’s difficulties, such as family conflict, low self-esteem, or the symptoms of mental health conditions like anxiety or depression. If you want to start treatment in Texas, consider an online platform like BetterHelp.

With BetterHelp, you can develop a therapeutic relationship with a licensed clinical social worker, psychologist, or other mental health professional from your home at a time that suits your schedule. If you’re looking for online therapists, TX has many options. The therapists below are licensed to provide teletherapy to people across the Lone Star State.

 BetterHelp has joined with major insurance carriers in select states to provide in-network therapy coverage. Coverage may vary by plan, provider, and therapist availability. Insured members pay an average co-pay of around $19 per session. Average co-pay is based on current insured BetterHelp members. Explore insurance coverage in major Texas cities like Arlington, Lubbock, Plano, Corpus Christi, El Paso, Houston, Dallas, San Antonio, Fort Worth, and Austin.

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Yumi Lemaster

Offering therapy in Texas
License: HI LCSW LCSW-4004, TX LCSW 64031
Stress, AnxietyRelationship issuesTrauma and abuseAnger managementDepression
13 years of experience

No one in life is perfect, including me! Being able to identify, relate and empathize with you as my patient is probably one of my greatest strengths. The special relationship formed between you and I, ensuring trust, confidence, and ability to truly work through the issues are of utmost importance. I believe everyone has something to work through in their lives. By providing evidence based therapy and unconditional positive regard, I have been very effective in my treatment history. I will always begin where you feel you need to go in therapy and allow you to guide me in your struggles, what you need most and what you desire to gain from therapy. This is a two way relationship and feedback throughout the therapeutic process will only enhance the therapeutic relationship towards your goals. I wish for you to find the inner peace and strength that I know everyone has within them and to be able to achieve and live the life that makes you feel truly alive! As for some information about myself, I am a retired Army social worker and love that I have had the ability to work with Soldiers throughout a multitude of issues to include PTSD, depression, anxiety, phase of life issues, grief and loss, marital counseling, substance abuse, domestic violence intervention, parenting skills, and adjustment issues. My background and strengths are in utilizing Cognitive Behavioral Therapy, Motivational Interviewing, Dialectical Behavioral Therapy, Prolonged Exposure and other desensitization therapy, Rational Emotive Behavioral Therapy, and Supportive Therapy. I like to provide psycho-education and lots of coping skills, self-reflective, and other psychological tools to allow patients to learn and grow via hands-on materials. Growth comes with constant practice and application of the things we learn. I hope you will allow me to be part of your journey and I look forward to meeting you.

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Stacey Conner

Offering therapy in Texas
License: TX LPC 81674
Stress, AnxietyFamily conflictsIntimacy-related issuesSelf esteemCoping with life changes
25 years of experience

Hi and thank you for taking time to read my profile! I have been working in the counseling field in various settings and a variety of populations for over twenty-five years. I am a licensed professional counselor in Texas specializing in therapy for women. I have worked with clients with a wide range of concerns including depression, anxiety, relationship and intimacy issues, parenting problems, career challenges, postpartum depression, and hormone-related mood disorders. My counseling style is warm and interactive. I take this work very seriously, but myself, not so much. The therapy environment should feel comfortable, friendly and open so that my clients achieve a level of connection and vulnerability that allows them to make real and lasting changes in their lives. My approach combines EFT (emotion-focused therapy), relational and solution-focused counseling. Every client is unique, as are their counseling needs, so together we will tailor a treatment plan that works best for you and the goals you set during our sessions. It takes courage to reach out for help and seek a more fulfilling life. Change can be difficult as can prioritizing yourself and your mental and emotional needs. If you are ready to move forward toward a better and happier version of yourself, I am here to support and empower you. I look forward to working with you! Stacey D. Conner MA, LPC-S

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Jodee Lucero

Offering therapy in Texas
License: TX LPC 58060
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseSelf esteem
20 years of experience

Welcome! Let me first applaud you for reaching out for support, it takes a lot of strength and bravery to do so. Therapy is a wonderful tool to help make positive changes in your life. As a counselor, I feel like the therapeutic relationship is a key aspect of successful therapy. I also believe you are the expert on your life and goals and my role is to provide a safe and empathetic space for you to work towards being your best self. To do so I utilize various counseling theories including person-centered therapy, solution-focused therapy, and cognitive behavioral therapy. As a counselor, I will provide you with useful activities that help develop practical solutions and positive coping skills that can be utilized in various areas of your life. My educational background includes a Bachelor's of Science, specializing in psychology, a Master's of Education, specializing in counseling, both of which were obtained from Tarleton State University, and a licensed professional counselor through the state of Texas (Central Standard/Daylight Time). I have 20 years of experience working with families, domestic violence, sexual assault, and child abuse survivors as well as crisis intervention. I enjoy working with a diverse population, youth and adults alike. I hope to work with you and help you achieve your therapeutic goals!

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Laurel Clement

Offering therapy in Texas
License: TX LPC 64252
Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
15 years of experience

As a licensed therapist in Texas, I bring 15 years of dedicated experience helping people through life’s challenges so they can move toward their fullest potential. My mission is to guide individuals through emotional obstacles—whether depression, anxiety, trauma, or conflict—so they can rediscover strength, clarity, and purpose. I believe every person has the power to transform their life. My compassionate, holistic approach honors your unique journey, empowering you to move forward with resilience and confidence. From overcoming social anxiety and workplace stress to navigating life transitions and healing from past wounds, I am here to help you discover how to unlock the growth you deserve. I am especially passionate about supporting young adults, veterans, and anyone facing pivotal life changes. Together, we’ll create a safe, collaborative space where you can explore your emotions, build resilience, and reconnect with your inner strength. My role is to walk beside you with empathy, encouragement, and professional guidance—reminding you that you are capable of meaningful transformation. 🌟 Appointment Availability Mondays through Thursdays: 10am to 7pm Fridays: 2pm to 7pm Saturdays: 10am to 2pm I look forward to connecting with you. Reach out today—your journey toward healing and growth begins with a single step.

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Rhonda Perry

Offering therapy in Texas
License: TX LPC 74593
Stress, AnxietyRelationship issuesGriefSelf esteemDepression
10 years of experience

I am licensed counselor in Texas with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, self esteem and relationship challenges. Taking the first step in seeking counseling takes courage and I am here to support you in that process.

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Dr. Byron Skinner

Offering therapy in Texas
License: TX LMFT 2980
Stress, AnxietyTrauma and abuseSelf esteemCareer difficulties
36 years of experience

I am a Licensed Marriage and Family Therapist in Texas with 36+ years of professional work experience as a college professor and therapist. I have experience in helping individual clients with stress and anxiety, trauma, PTSD, and abuse, & motivation, self esteem, and confidence. I also have experience working with career difficulties. A lot of my experience is with military service members and their spouses. In couples therapy, the focus is on the relationship rather than the individual. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. DISCLAIMER: There are no guarantees of the results of therapy. While every effort will be made to assist clients in obtaining their therapy goals, there are certain risks involved. These risks include, among others: emotional and/or mental anguish; loss of the relationship; loss of status within the relationship; and incompatibility of needs, goals, or desires. Alternatives to therapy may include: self-help books; support groups; workshops and seminars; psychiatry; clinical psychology; or hospital admission. The decision to utilize one of these, or the therapy outlined by the therapist, is solely that of the client(s).

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Jacqueline Paprzycki

Offering therapy in Texas
License: TX LPC 74432
Stress, AnxietyAnger managementBipolar disorderDepression
10 years of experience

I am licensed in Texas with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, depression & personality disorders. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Veronica Barron

Offering therapy in Texas
License: TX LMFT 202258
Relationship issuesFamily conflictsTrauma and abuseSelf esteemDepression
10 years of experience

I am licensed in Texas with 9 years of clinical work experience and over 20 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Sandra Crisp

Offering therapy in Texas
License: TX LPC 87427
AddictionsTrauma and abuseGriefSelf esteemDepression
13 years of experience

I treat a broad range of emotional and behavioral conditions such as depression, grief, anxiety, and more. I specialize in the treatment of trauma, chronic illness/disabilities, and addictions. Many of the people I see experience a combination of 2 or more conditions that can be treated together. Counseling is a shared process where I help you identify your goals and together we develop an action plan to meet your unique needs. I have almost two decades of experience in treating mental health disorders. I am licensed in Texas with a master’s degree in mental health and rehabilitation counseling, and chemical dependency counseling (LCDC). I am nationally certified in rehabilitation counseling and as a certified trauma specialist. I firmly believe everyone has the power to create the life they want, and I am here to support you in that journey. You don't have to do it alone.

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Cynthia Drew

Offering therapy in Texas
License: TX LMFT 2991
Stress, AnxietyRelationship issuesFamily conflictsDepressionCoping with life changes
30 years of experience

I am licensed in Texas with 30 years of professional work experience. I have experience working with clients exhibiting symptoms of stress, anxiety, relationship issues, family conflicts, & depression. My goal is establishing client relationships in order to foster an environment where thoughts and feelings are openly shared. The goal is to address issues without concern of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Kimberly "Kim" Belcher

Offering therapy in Texas
License: TX LPC 84515
Stress, AnxietyGriefDepression
20 years of experience

I am licensed in Texas with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Jaisen Thomas

Offering therapy in Texas
License: TX LPC 100365, NJ LPC 37PC01162000
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseCoping with life changes
4 years of experience

I’m licensed in New Jersey and Texas with over four years of professional counseling experience and nearly two decades of pastoral counseling. During that time, I’ve had the privilege of walking alongside people through many of life’s challenges including stress, anxiety, relationship struggles, family conflicts, trauma, abuse, and the unexpected changes that can shake us at our core. I believe every person’s story matters. In our sessions, you’ll find a safe, judgment-free space where your voice is heard, your journey is respected and your experiences are valued. My goal is to create an environment where healing and growth can begin to take root. Taking that first step toward therapy is an act of courage and a declaration that you believe in something better for yourself. You don’t have to walk this path on your own. No matter where you are right now, there is hope, there is possibility, and together we can take the next step toward the life you long for!

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Stacy Tello

Offering therapy in Texas
License: TX LPC 88416
Stress, AnxietyAddictionsSelf esteemDepressionCoping with life changes
4 years of experience

I am licensed in Texas with 4 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with addictions, motivation, self esteem, confidence, & despression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Shannon Trevino

Offering therapy in Texas
License: TX LPC 89316
LGBTTrauma and abuseGriefIntimacy-related issuesBipolar disorder
3 years of experience

My name is Shannon Trevino and I am a Licensed Professional Counselor. I have Masters of Science in Clinical Mental Health Counseling from Fort Hays State University. During my time as a therapist, I have worked with individual adults, adolescents, and children. I have also worked with couples and groups. I have experience treating anxiety, depression, grief, addiction, agoraphobia, eating disorders, chronic pain, PTSD, LGBTQ+, relationship issues, family dysfunction, parenting, military life, life, trauma, mood disorders, bipolar, crisis management and career coaching, and more. I pride myself on being able to tailor treatments to the specific needs of my clients. I use a variety of treatment modalities such as Person-Centered therapy, Interpersonal therapy, Attachment-based therapy, Trauma Focused therapy, Cognitive Behavioral therapy (CBT), Rational Emotive Behavior therapy (REBT), Dialectical Behavior therapy (DBT), Exposure Response prevention therapy, Solution Focused Brief Therapy (SFBT), Motivational interviewing, Mindfulness-Based therapy (MBCT), Internal Family Systems Therapy (IFS), and Narrative therapy. I look forward to working with you to accomplish the goals you have in a way that makes sense for you!

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 20,557,050 people live in TX, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp therapists in Texas does not offer diagnostic or medication management services in therapy.

Why do people choose to work with a licensed counselor or therapists?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Texas support clients with varying issues through therapy, working with:

  • Challenging situations or life stressors
  • Eating disorders requiring therapy
  • Anxiety disorders in need of therapeutic support
  • Depression or depressive mental health conditions
  • Adjustment issues in need of therapeutic support
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief therapy
  • Personality disorders
  • Trauma therapy
  • Relationship conflicts and mental health concerns

Finding a therapist in Texas that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp therapy site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the therapy hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does therapy with a licensed therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person Texas therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $70 to $100 per week. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Is it possible to find a therapist, counselor, or psychology practitioner that offers affordable therapy?

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Texas?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

What can a psychologist help me with in therapy?

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does BetterHelp accept insurance?

Yes. BetterHelp has joined with major insurance carriers in select states to provide in-network therapy coverage. Coverage may vary by plan, provider, and therapist availability. Insured members pay an average co-pay of $19 per session. Average co-pay is based on current insured BetterHelp members. Explore insurance coverage in major cities like ArlingtonCorpus ChristiPlanoLubbockJacksonvilleMiamiTampaOrlandoSt. PetersburgPort St. LucieHialeahCape CoralTallahasse and Fort Lauderdale.

Are online therapy sessions the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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