Charlottesville has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into trying it online, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based treatment.
Therapists in Charlottesville, VA
If you are seeking therapeutic support in Charlottesville, VA, there are many licensed professionals available to help address your various mental health needs. These therapists offer support for a range of issues, including stress management or providing ways to manage anxiety. The therapy process can often aid individuals in navigating life stressors to improve their overall mental well being.
Therapists in Charlottesville can provide a variety of therapy options, tailored to meet the unique needs of each client. Engaging in therapy can be a powerful tool for personal growth, allowing clients to gain new skills and insights. For example, those who have experienced domestic violence may find specific therapeutic techniques beneficial for their recovery and ongoing emotional health.
The field of community mental health in Charlottesville emphasizes comprehensive care. Therapists may also provide referrals to additional resources and services as needed, ensuring a holistic approach to mental health care. This can be particularly helpful for individuals who are experiencing trouble finding the right support on their own journey to wellness.
Therapists in Charlottesville strive to help their clients focus on achieving their personal goals and improving their quality of life through effective stress and anxiety management strategies.
Please see the therapist profiles below for more information on the different therapists available online.
Shameka Clark-Savage
Clinician
License Type(s): VA LPC 0701006853
Mental Wellness Specialties: Stress, AnxietyAnger managementCareer difficultiesDepressionCoping with life changes
10 years offering treatment
Hello All, My name is Shameka Clark-Savage and I was born and raised in Virginia. I completed my undergraduate degree in Liberal Arts & Education and Masters of Education in School/Community Counseling at Virginia State University. I completed my internship providing outpatient therapy for a Christian Counseling organization where I worked with an array of disorders and life changing situations. I also worked at The James House which is a domestic violence shelter/safe haven for individuals who have experienced physical abuse or sexual trauma at any point in their lives. Throughout my counseling experience I've had the pleasure of working with individuals experiencing grief, depression, career changes, relationship concerns, and stress related issues. I've worked with individuals with diagnoses of Bipolar, Major Depression, Anxiety, ADHD, OCD, PTSD, and Schizophrenia. My strengths are I am very resourceful and really take pride in helping individuals access those resources. My Therapeutic approach focuses on the Cognitive Behavioral Approach. I thoroughly believe that if you can change the way that you think and approach a situation then you can change the behavior and outcome. I love when my clients are able to find the happy medium and able to function at their best potential possible. With the twists and turns of life you may find yourself having difficulties juggling it all or maintaining your sanity. Let me help you figure it out. Your mental health is vital and I'm glad that you have taken the time to focus on your self-care. I look forward to working with you through your process.
Anthony Penn
Clinician
License Type(s): VA LPC 0701005736
Mental Wellness Specialties: Stress, AnxietyAnger managementSelf esteemDepressionCoping with life changes
13 years offering treatment
Hello, I am Anthony Penn, a Licensed Professional Counselor (LPC) practicing in the state of Virginia. I earned my Master's degree in Mental Health Rehabilitation Counseling from Virginia Commonwealth University. With a combined 13 years of counseling experience and 25 years of working with individuals who face psychological and emotional challenges, including severe mental illness, I have developed a comprehensive expertise in this field. I’ve worked with all age groups and populations over the years in my work. I’ve worked in a variety of settings (i.e., private practice, acute inpatient psychiatric facilities, outpatient therapy programs such as partial hospitalization programs, group homes, forensic facilities, and community mental health programs). I’m pleased to say I’ve had the opportunity to assist individuals with a wide range of issues and I have yet to meet a challenge that was unwelcomed. One of my greatest honors has been to treat active duty, veterans, and retired service members who have served in combat and have faced significant challenges re-integrating into society after returning home. My counseling approach can be heavy in cognitive behavioral approaches but I love to incorporate mindfulness, solution-focused therapy, and positive psychology into my work. If any of this sounds relevant to you please do not hesitate to contact me.
Shirley Louisor
Clinician
License Type(s): FL LMHC MH17916, VA LPC 0701006762
Mental Wellness Specialties: Stress, AnxietyAddictionsParenting issuesDepression
12 years offering treatment
Life is ever changing; the challenge is to be able to manage and keep moving forward while maintaining a positive and healthy mindset. Most of the time the answers to our questions, fears and even desires are just a matter of reaching forward to take action and working through it. Let's work together, I'm here to help. We are communal beings and benefit from the assistance of someone coming along side us to help. That is what I believe therapy is a collaborative effort to reach your desired goals. I am a graduate of Regent University (2011) with a Master's degree in counseling, a National Certified Counselor (NCC) and a Licensed Professional Counselor (LPC) in Virginia, and a Licensed Mental Health Counselor (LMHC) in Florida. As an outpatient therapist, I enjoy working with individuals, families, and children. I have extensive experience working with groups, individual counseling, premarital, marital, couples, family relationships, adults, adolescents and children. I have worked with children in schools as a therapeutic day counselor, intensive in-home counselor working with at- risk children and their families. I have also facilitated support groups for individuals dealing with depression, anxiety and bipolar.
Antoinette Gooden
Clinician
License Type(s): CO LPC 0014614, MO LPC 2016011560
Mental Wellness Specialties: GriefDepressionCoping with life changes
25 years offering treatment
Hello, Welcome to the Better Help Community. My name is Antoinette, and I am a licensed professional counselor in Colorado, Georgia, Kentucky, Missouri, Kansas, South Dakota, and Virginia. I have been working in the mental health field for over 20 years. I have worked with individuals experiencing a variety of issues including grief and loss, depression, anxiety, marital concerns, women issues, workplace stressors, family conflict, and issues related to military families. I would describe my approach as goal-oriented, and client-centered. I use Cognitive Behavioral Therapy (CBT) and Solution Focused Brief Therapy (SFBT). Both modalities are hands-on, practical approaches to problem-solving. CBT treatment usually involves efforts to change thinking patterns and or behaviors. The goals are to change patterns of thinking or behavior that are behind difficult situations, and so change the way one feels. This helps people identify unhelpful ways of thinking as they learn better ways of coping with life's stressors. It would be my privilege to become a partner in your journey while helping you to figure out your goals. I will provide a supportive and understanding environment that offers a clear direction with specific strategies to assist with your current stressors. I look forward to helping/serving you!
Auria Chamberlain
Clinician
License Type(s): PA LCSW CW025665, NC LCSW C017718
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
3 years offering treatment
As a licensed therapist in NC, VA, PA, NJ, and SC- I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on empowering clients through challenges like depression, anxiety, trauma, and life transitions. I bring a compassionate, culturally responsive approach that honors each person's unique experience and identity. My expertise spans a wide range of concerns, including social anxiety, self-esteem, grief, workplace stress, and interpersonal communication. I'm particularly passionate about supporting women, multicultural communities, and individuals experiencing life transformations such as pregnancy, caregiving, and midlife transitions. This is a safe, affirming space where clients can explore their experiences, develop resilience, and cultivate self-love. My therapeutic approach is collaborative and strengths-based, designed to help you uncover your inner resources and move toward healing and personal growth.
Gwendolyn Young
Clinician
License Type(s): VA LPC 0701010527
Mental Wellness Specialties: Stress, AnxietyAddictionsGriefSelf esteemDepression
11 years offering treatment
My name is Gwendolyn Young, I come to the counseling profession with life experiences that have molded me into the unique and determined person that I am today. While in my storm I did not understand, at times I felt hopeless. However, once I was able to break through the tension, I became mindful and aware of who I am as a person. Today I now understand that there are lessons to learn from the good things in life as well as the bad experiences that life has to offer. The benefits of those lessons were astronomical. Through it all I never gave up on myself even if the odds were totally against me. I am a licensed professional counselor and addiction specialist. I have earned a master's degree in professional counseling, a master's degree in addiction counseling and a post-master's in addiction specialization. I am a dedicated counselor that understand the many turmoil’s of those who seek my help. Additionally, I am a person-centered clinician skilled in the use of various theoretical orientations that will help the person to break through their life situation (s).
Renee Dupuis
Clinician
License Type(s): VA LPC 0701003175
Mental Wellness Specialties: Stress, AnxietyAddictions
24 years offering treatment
As a licensed therapist in Virginia with over two decades of professional experience, I specialize in supporting individuals navigating complex emotional landscapes. My practice focuses on helping adults struggling with social anxiety, phobias, and substance use challenges. I bring a compassionate, evidence-based approach to addressing stress, anxiety, and substance misuse, creating a supportive environment where clients can explore their experiences and develop meaningful strategies for personal growth. My commitment is to walk alongside you, offering guidance and understanding as you work towards healing and empowerment.
Jocelyn Cohen
Clinician
License Type(s): VA LCSW 0904002218
Mental Wellness Specialties: AddictionsTrauma and abuseSleeping disordersSelf esteemDepression
36 years offering treatment
I am licensed in Virginia with 36 years of professional work experience. I have experience in helping clients with coping with addictions, trauma and abuse, sleeping disorders, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Dr. Michael Till
Clinician
License Type(s): MI LMSW 6801067962, VA LCSW 0904015703
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
28 years offering treatment
I am licensed in Michigan, Illinois, and Missouri with 29 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, problem-solving, conflict-resolution, marital and couples therapy, coping with addictions, relationship issues, & family conflicts. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Michael Hurd
Clinician
License Type(s): FL LCSW SW13160, SC LISW-CP 14084
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesSelf esteemDepression
36 years offering treatment
Staying sane in an increasingly crazy, stressful world. Quite a challenge! My vision of therapy is solution-focused, goal-oriented. I am your thinking partner -- in your corner, always. We discuss your problems in the here-and-now, with reference to your background and your childhood only when you need it. We seek out your strengths; you have them, no matter what you believe. Together we target self-defeating behaviors, rather than focusing exclusively on psychopathology. I have 35+ years experience helping clients, have written 2 books, thousands of articles and hosted radio shows and podcasts. Let's get moving! Therapy with me is solution-focused and goal-oriented. We spend time discussing your problems in the here-and-now, with reference to your background and your childhood only when relevant. Traditional, conventional therapy tends to be about what’s wrong, what are the symptoms and what can someone else do for you to relieve you? My approach, in contrast, tends to be about what you've done right (even sometimes), what your track record is, what are your strengths, what are your potentialities and how can you build on them. My goal is not to label you, but to lift you up. I am licensed in Florida, Maryland, Nevada, Virginia and South Carolina with 37 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & family conflicts. I have authored two books (Bad Therapy Good Therapy: And How to Tell the Difference; and Grow Up, America!); five booklets; and thousands of articles, as well as a self-help column, "Life's a Beach," published in Gannett newspapers since 2005. My primary goal is to help you help yourself. I will guide and coach you, not tell you what to do. We'll reason and think our way to what makes sense together.
Joy Harris
Clinician
License Type(s): PA LCSW CW023233, VA LCSW 0904017998
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
15 years offering treatment
Hi, I’m Joy. I believe therapy works best when you feel truly seen, heard, and accepted—exactly as you are. My approach is all about creating a safe, judgment-free space where we can explore what matters to you, at your pace. Whether you're navigating anxiety, self-criticism, or life’s messy transitions, I’ll bring compassion, curiosity, and a little humor to our sessions. Together, we’ll uncover your strengths and gently work through what’s holding you back. Think of me as a guide who honors your wisdom—because you’re the expert on your life. Let’s figure this out, side by side.
Jasmine Ouedraogo
Clinician
License Type(s): IL LCSW 149025963, OH LISW I.2507452
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseSelf esteemDepression
6 years offering treatment
Happiness can be found even in the darkest of times, if only one remembers to turn on the light. Let's find your light! I'm sorry you are having a tough time right now, but I'm really glad you are reaching out. I'd like to help you work on the struggles you are facing; and offer you a safe place to explore your thoughts and feelings. I am committed to creating a safe and supportive environment where you not only feel heard but understood. I am dedicated to helping you establish and achieve meaningful goals. We will collaborate to take proactive steps to reach your desired outcomes, while ultimately facilitating personal growth and well-being. I use an empathetic approach which is designed to foster a supportive and collaborative therapeutic environment. I would like to be. a part of your support team. Together, we seek to understand your experiences and how they impact your emotions, thoughts, and actions. You are not alone. Things can and will get better.
Kitty Hall
Clinician
License Type(s): VA LCSW 0904019103
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefDepression
4 years offering treatment
I am a licensed clinician in Virginia with four years of professional experience and over 14 years of prior work supporting the geriatric population. Over time, my passion for helping others led me to work with school-aged children from elementary through high school, and I now provide services through a private agency to individuals and families from all walks of life. I have experience helping clients navigate stress, anxiety, depression, relationship challenges, trauma, grief, and loss. My approach is rooted in respect, empathy, and genuine connection. I believe in creating a safe, supportive space where we can focus on your overall wellness—emotionally, mentally, and within your family life. Together, we’ll build a plan that reflects your unique strengths and goals while encouraging balance, growth, and time for what truly matters.
Mallory Sharpe
Clinician
License Type(s): VA LCSW 0904018709
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseGriefDepression
3 years offering treatment
As a licensed therapist in Virginia, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on addressing depression, anxiety, trauma, and life transitions with a compassionate, culturally responsive approach. I have extensive experience working with women, veterans, and individuals processing grief, shame, and challenging family dynamics. My therapeutic approach is deeply rooted in understanding each person's unique lived experience. I draw from evidence-based practices to help clients develop resilience, heal from past wounds, and cultivate meaningful personal growth. Whether you're struggling with postpartum challenges, seasonal mood shifts, addiction recovery, or navigating multicultural identity, I'm committed to creating a supportive, affirming therapeutic space. My background includes specialized training in trauma-informed care, with a particular focus on supporting individuals healing from complex emotional experiences. I approach each client's journey with genuine empathy, respect, and a collaborative spirit, believing that every person has inherent strength and capacity for transformation.
How to find a licensed therapist serving clients in Charlottesville, Virginia
Finding the best therapist close by in Charlottesville can feel challenging, but know that once you narrow your search for a counselor serving your area. You can get connected with a clinician in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists that work best for you in order to begin your personal journey towards emotional healing.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure, feel free to contact the provider via email to find out which methods they practice.
Licensed therapists & mental health professionals available through BetterHelp
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples, and sometimes children, in any type of therapy in the Charlottesville region and in the state of Virginia. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health professional working through their own in-person therapy practice in Charlottesville or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Charlottesville area offering therapy for:
- CBT
- DBT
- Substance use
- Couples
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Charlottesville, elsewhere in Charlottesville (city), or in the greater state of Virginia. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about licensed therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Charlottesville area can be found below:
Does BetterHelp take insurance?
Yes, BetterHelp has joined with major insurance carriers in select states to provide in-network therapy coverage. Coverage may vary by plan, provider, and therapist availability. Insured members pay an average co-pay of around $19 per session. Average co-pay is based on current insured BetterHelp members. Explore insurance coverage in major Texas cities like Arlington, Lubbock, Plano, Corpus Christi, El Paso, Houston, Dallas, San Antonio, Fort Worth, and Austin.
How does the cost of an in-person therapist compare to BetterHelp?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Charlottesville due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- With a psychiatrist: $150-$500
- With therapists: $100-300
- With a clinician: $100
While many psychologists in Charlottesville may not take health insurance, some in the state of Virginia may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Virginia you can expect significantly more affordable options, with sessions ranging from $70 to $100 per week (billed every four weeks).
Read more about this cost related question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How are therapists on a Charlottesville online therapy platform verified?
Therapists in Virginia working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing.
Please note BetterHelp does not offer or provide care from Charlottesville psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
Read more about this license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How does BetterHelp online therapy work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Charlottesville above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.
Through BetterHelp, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage, and more. Get matched today.
Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
What mental health issues can a therapist address?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day.
Charlottesville therapists' specialties available through the BetterHelp platform
- Cognitive behavioral
- Behavior
- EMDR
- Talk therapy
- Depression
- Anxiety disorders counselor
- Stress
- Eating disorders
- Grief
- Attachment
- Relationships
- Children, adolescents, and teens
- Addiction (substance abuse)
- Divorce
- Trauma or PTSD
- Bipolar disorder
- Psychodynamic treatment with a counselor
- Alcohol use disorders
- OCD counselor
- ADHD
- Mood disorders
- Sex addiction
- Complex trauma
- Life transition
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a provider through BetterHelp's sister platform, ReGain.us, which is dedicated to couples and spouses worldwide with licensed therapists.
Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is BetterHelp right for me?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy in Charlottesville is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in VA, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 22905 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.
Read more about this family question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How should I prepare for my first therapy session with a Charlottesville therapist?
Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.
Read more about this first session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Should I find a Charlottesville therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Charlottesville licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is therapy worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Charlottesville, Virginia can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Counseling with an online Charlottesville provider
Do therapists judge you in therapy?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with BetterHelp, the leading therapist platform serving the population of Virginia
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
- Thehotline.org - National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- Suicidepreventionlifeline.org - National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisistextline.org - Crisis Text Line: Text HOME to 741741
- Veteranscrisisline.net - Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Thetrevorproject.org - Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- Samhsa.gov/find-help/national-helpline - SAMHSA National Helpline (Substance Use): (800)662-4357
- Nationaleatingdisorders.org/help-support/contact-helpline - National Eating Disorder Association Helpline :1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Childhelphotline.org/resources-for-teens/ - Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- Fraternallaw.com/help-us-stop-hazing - National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physiciansupportline.com - Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Rainn.org - Sexual Assault Hotline: Call RAINN at 1-800-656-4673
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