Therapists in Washington

Hi Friend, This is a little about me. First and foremost I am a regular and down-to-earth guy. At times Counseling professionals and other helping professionals can can get reputations to "high and mighty", "up on a pedestal", or 'holier than thou". I am a regular 40 year old man who is balding and slightly overweight. I have made mistakes in my life as I'm sure you have. I do not have a magic wand to make your life better in a hurry. What I do have is an open ear, a caring heart, a good education, and about 15 years in counseling a wide variety of people and issues. Of these the most common issues I have helped others with are overcoming symptoms of depression, anxiety, addiction, and common family issues. As I mentioned earlier there is no magic to what I do but we can work toward goals and talk it out.

Welcome! As your potential therapist, I would like you to know that I really value the relationship that we create together in therapy. Before we have a chance to meet or if you want to have a better understanding of who I am, I have included some information about myself so you can decide if we might be a good fit. Having an open and trusting relationship is very important in making the most of our time together and getting the support you need. I completed my master's degree in Clinical Mental Health Counseling at Marquette University. I have been in the mental health field for over 13 years, and I have enjoyed using my training as a licensed psychotherapist to help many different people from all walks of life. I have been meeting with clients online for the past 9 years. I am passionate about empowering others, creating awareness around difficult situations, and ultimately supporting people in creating meaningful lives and relationships. I primarily use a cognitive-behavioral therapy (CBT) framework which means we problem-solve together to understand and change the thoughts, feelings, and behaviors that interfere with your fulfillment and success. I also often incorporate other theories and skills (e.g., mindfulness, psychodynamic, etc.) with the understanding that each person's treatment should be individualized to their specific needs and preferences. Prior clients have shared that they find me to be warm, welcoming, and non-judgmental. Please note, I'm only offering live-chat and async messaging at this time. If you prefer video or phone sessions, you may wish to find a different therapist who can offer those modalities. I look forward to meeting you!

Hello, and welcome to my virtual office! I would first like to acknowledge your strength and courage in taking this step toward making your mental health and wellness a priority. To tell you a bit about my background, I am a licensed therapist in FL, MA, OR, and WA with over 10 years experience working with a variety of populations as I have strived to assist clients on their journey toward hope, growth, and healing. I am also well-versed in providing teletherapy services,. I would describe my style as laid back and conversational in nature. I view therapy as a collaborative partnership, in which the therapeutic alliance sets the foundation for successful outcomes. As an integrated therapist, I reject a “one size fits all” approach. I draw from various modalities as necessitated by the presenting issue, and believe that techniques should be tailored to individualized needs. I seek to minimize “labeling,” and strive to make a genuine human connection with clients as they share their unique worldview and experiences. Ultimately, I believe it is the client who is the expert of his or her own life. It is my goal to provide an empathetic space where clients feel safe and empowered to be their authentic selves and live in their truth. I look forward to working with you, and believe that together, we can foster positive change in your life.

With 50 years as teacher/educator, probation officer and mental health therapist, I am a member of The National Board of Certified Counselors and have been licensed in Montana, Oregon, Alaska. I am presently licensed in Washington State. I provide psychotherapy for individuals to include children, adolescents, and adults, as well as, couples and family therapy. My initial orientation began with Rogers and client-centered therapy, and moved to integrative, and recovery, utilizing client strengths moving to resilient mental health. My speciality is of a multi and cross cultural orientation given my Native American and African Heritage. I have amassed considerable experience working with gay, lesbian, bisexual, and same sex clients, and the unique psychological issues present in the Native/African American Heritage, I spent six years on The Salish/Kootenai Reservation in Montana and four years working with Alaskan Natives in Fairbanks, Alaska. My experience with adolescents has been in a residential“positive peer orientation” to include individual, group and family therapies, cross-culturally. Formal Education and Training: I hold the Bachelor of Arts Degree, with Majors in Psychology-Sociology, with (research in suicidality), Education, Theatre and Fine Arts from Western State College of Colorado; Master's Degree in Education, Psychology, Guidance and Counseling from the University of Northern Colorado; Masters of Fine Arts from The University of Montana, with major course work in theatre and group psychotherapy to include two independent studies with Robert Ammons Senior, Psychological Test Specialists, publisher of the KTSA. I also became a certified clinical hypnotherapist as I had gained experience as a hypnotherapist with Jack and Helen Watkins, utilizing "Ego-State Therapy. Finally, I completed major course work in clinical psychology toward the PsyD, at George Fox University, Newberg, Oregon. My most recent employment was as a group therapist providing “mindfulness “ training for emotional regulation, given a varied population to include those suffering depression and anxiety as a result of PTSD associated with violence and severe abuse. This has been inclusive of anger management associated with domestic violence and bipolar disorder. My specialization with cognitive therapy with schizophrenics was experiential over a five year period wherein I collaborated with the unit psychiatrist.

My approach is supportive and practical, focused on making real, steady progress in ways that feel sustainable. I work with individuals navigating a range of concerns, including anxiety, workplace stress, social anxiety, low self-esteem, communication challenges, conflict avoidance, perfectionism, people pleasing, relationship dynamics, identity questions, grief, and life changes. My goal is to help you feel more connected to yourself and more grounded in the life you want to create. Together, we’ll find tools that work for you so you can meet future challenges with more clarity and confidence. People are complex, and each person brings their own history, strengths, and struggles. I meet you where you are, stay steady through the hard parts, and keep the work collaborative and respectful.

Hello, I’m a licensed clinical social worker and PsyD with a specialty in mental health practices. I have over 20 years of diversified experience working with all age groups and demographics. I tailor my therapy approach based off the assessment of the client and establish the appropriate treatment modality in conjunction with the client. Therapy is to alleviate symptom reduction and to attainable treatment goals. I describe myself as an eclectic therapist, laid back, straightforward with gentle sensitivity based on case circumstances. I want my clients to see a relatable person, I am not a textbook therapist. It is my passion to work with others in the midst of their crisis to guide them to a safe place for healing and recovering from recurrent patterns of disruptive and dysfunctional behavior.

Hello, my name is Arras. I specialize in supporting individuals navigating complex life challenges. I focus on helping clients work through relationship dynamics, personal growth, and emotional healing. My therapeutic practice centers on addressing issues like depression, communication challenges, self-esteem, and life transitions. Utilizing evidence-based practices, I create a collaborative space where clients can explore their experiences and develop meaningful insights for emotional well-being. I bring a holistic perspective to therapy, recognizing that each person's path is unique. My goal is to empower clients to build resilience, enhance self-understanding, and create positive changes in their lives. Whether you're struggling with isolation, seeking personal growth, or working through complex emotional experiences, I'm committed to walking alongside you with empathy and support.

The helping profession which is often referred to as therapy or counseling has been my life-long goal. My desire has made me a patient, attentive, and non-judgmental listener and has shaped my approach to understanding clients’ needs better. I am also supportive and seek positivity in every situation presented. I thrive to make clients feel safe including even reluctant clients to find their own way during treatment but also help clients to learn how to take personal responsibility to take charge of their behavior. I facilitate, encourage, empower, and help the client discover their potential to overcome barriers to treatment and find solutions and subsequently heal. I utilize approaches that are tailored to the client dependent on the issues, goals, and outcomes. Clients must be willing to participate to reach enlightenment to help them understand themselves in a new way and break from their own poor mindset and maladaptive behaviors. I hold a master’s degree in psychology and a master’s degree in mental health counseling and am a licensed professional counselor in both Pennsylvania and New Jersey with 10 years of experience helping children, adolescents, adults, and families. I am a multicultural counselor who believes that endogenous factors can control individual behavior. Hence, when clients realize and acknowledge the inside factor, it eventually can bring about healing. That is, I am not there to prove my client wrong but help them find their own way out of their self-entanglement or damaging belief. No one approach fits all clients. The therapeutic alliance that is the client-therapist relationship will become the greatest change agent-Trust, genuineness, and participation.

I’m a licensed therapist in Alabama and Washington State with years of experience supporting clients through anxiety, grief, life transitions, and relationship challenges. I work especially well with motivated people navigating medical anxiety, repetitive or body-focused habits, and the stress of feeling stuck in unfulfilling relationships. Many of my clients come to therapy with clear goals and a strong sense of independence — they’re ready to do the inner work and want a space where they can feel safe, seen, and empowered. Together, we’ll identify what’s holding you back and move toward more fulfilling connections, increased self-trust, and the future you envision. My approach is collaborative, grounded, and attuned to both where you are now and where you’re headed.

I am licensed in WA with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & bipolar disorder. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Missouri, Washington and Oregon with 16 years of professional work experience. I have experience in helping clients with coping with addictions, lgbtq+ related issues, family conflicts, & anger management. I also have experience working with career difficulties. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Washington with 29 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, coping with grief, coping with loss, motivation, self esteem, & confidence. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

As a licensed therapist in Washington, I bring over a decade of experience supporting individuals navigating complex emotions. My practice centers on helping clients address depression, anxiety, life transitions, personal growth challenges and addictions. I specialize in supporting individuals struggling with isolation, shame, and finding deeper life purpose. My therapeutic approach is compassionate and collaborative, designed to help you develop meaningful coping strategies and reconnect with your inner strengths. I understand that each person's journey is unique, and I'm committed to creating a supportive, non-judgmental space where you can explore your experiences and work towards personal transformation. Drawing from evidence-based practices, I aim to empower clients to build resilience, enhance self-understanding, and cultivate healthier emotional patterns. Whether you're dealing with stress, addiction challenges, or seeking to improve self-esteem, I'm dedicated to walking alongside you with empathy and professional guidance.

Initial counseling modality utilized: Rational Emotive Behavioral Therapy, (REBT). Psychotherapist presents professionally as both a Licensed Clinical Mental Health Counselor and Christian Apologist - specializing in scientific proofs, verifiable facts, concepts, ideas, and answering tough questions, (actively an experienced non-denominational pastor and teacher of approximately 40 years ministering to wounded and confused ex-Christians and non-Christians). At client's request or permission, the exploration and investigation of human existential questions and answers for personal mental health, intellectual satisfaction, increased resilience, life meaning, purpose, and peace, is such that all persons will be honored and respected from any religion or spiritual persuasion. Rational Emotive Behavioral Therapy (REBT), Psychodynamic Therapy (PT), Socratic Questioning leading client to therapeutic understanding and insight, Cognitive Behavioral Therapy (CBT), Person-Centered Therapy (PCT), Existential Therapy (ET), Schema Therapy (ST), Acceptance and Commitment Therapy (ACT), Mindfulness-Based Cognitive Therapy (MBCT), Emotion-Focused Therapy (EFT), and as requested, Logotherapy (Viktor Frankl), Faith-Sensitive Therapy (FST), Spiritually Integrated Psychotherapy (SIP) for addressing the capacity and enjoyment of hope, joy, and resilience, and further, employing Certified Clinical Trauma Professional (CCTP-II) intervention, information and skills.