Specialties: Addictions, Trauma and abuse, Self esteem, Bipolar disorder, Depression
Years of Experience: 11

Hi, my name is Brenda Thayer and I am a Licensed Professional Counselor. I have been in the mental health field for 22 years, LPC for five years and Certified Drug and Alcohol Counselor for 9 years. I have recently become a Licensed Professional Counselor Supervisor. I believe in meeting the person where they are at, helping them reach their potential. I believe in treating the whole person for overall wellness and striving for reaching one’s goals and values in life. I use an eclectic approach; cognitive behavioral therapy, acceptance and commitment therapy fus...

Specialties: Stress, Anxiety, Addictions, Family conflicts, Trauma and abuse, Depression
Years of Experience: 16

Hi! My name is Elena Martin. As a licensed mental health therapist with many years of experience in inpatient and outpatient treatment programs, I see every person as unique and, so is their story. I am passionate about helping individuals, couples, and families to experience healing and connection. In my opinion, everyone throughout a lifetime will experience some form of trauma, such as personal or relational conflicts, abuse, childhood trauma, crisis, neglect, etc. My essential belief is that when we have support and help, each individual has the power to cr...

Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Self esteem
Years of Experience: 7

Hello, I am a Licensed Professional Counselor in Alaska. I have been working in the field of behavioral health since 2009, with clients ranging from pre-teens with behavioral problems, to adults with chronic mental illness. My specialties are working with adolescents, and the fields of anxiety and trauma and substance abuse. I offer a client centered counseling approach. I believe that ultimately you are the person who is the expert on you and your struggles, and that you know what help you need. My style can be described as Motivational Interviewing, with a l...

Specialties: Stress, Anxiety, Relationship issues, Grief, Compassion fatigue
Years of Experience: 21

Aloha & welcome to my page. Do you feel like you have lost your way – that nothing feels quite right – or that the past seems to be repeating itself? My view is that we all begin from a place of wholeness, but we sometimes lose belief in ourselves along the way. I have the depth of professional and life experience to see and work with you as a unique individual. Let me be a support and guide as you navigate the journey to your true potential. My expertise includes a broad range of issues including traumas, anxiety, emotional difficulties, relationships, and di...

Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Anger management, Depression
Years of Experience: 14

Hello, I am Dr. Shelia Williamson Collins, PhD, NCC, LCMHC, CCMHC, LCAS, CCS, SAP, MAC. I am a board certified clinical mental health counselor and addiction counselor with nearly 20 years of experience in behavioral health. I am licensed as a clinical counselor in the states of North Carolina, Illinois, and Alaska. I have a PhD in General Psychology from Northcentral University. I also have a master's degree in Community Counseling and a bachelor's degree in psychology from Chicago State University. I have worked in an adult inpatient psychiatric unit, outpati...

Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Trauma and abuse, Depression
Years of Experience: 15

Welcome!!! I am so excited to join you on your healing journey. I am a professional counselor licensed in Alaska with over 15 years’ experience in both inpatient and outpatient mental health clinics. I have worked with people ranging the entire lifespan from different backgrounds and suffering from mild depression to chronic mental illness and everything in between. The modalities and interventions I really enjoy using are Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness, Sand...

Specialties: Stress, Anxiety, Addictions, Grief, Self esteem, Depression
Years of Experience: 10

I have experience working with those who have Mental Health issues as well as Substance Use Disorders and have worked with military personnel, those living with HIV/AIDS, the incarcerated, and in Private Practice. I use a strength-based, client-centered approach with a foundation in Cognitive Behavioral Therapy; yet draw from an eclectic approach, to assist the client make therapeutic gains. I utilize my Spirituality and Christian belief implementing the tenets of faith, hope, and love to strengthen confidence, self-worth, and help one maintain their recovery and ...

Specialties: Stress, Anxiety, Trauma and abuse, Grief, Depression
Years of Experience: 5

Hello, my name is Rebecca DeVito and I am a Licensed Professional Counselor. I have worked in the mental health field for the past 5 years. I have worked with clients with a wide of concerns to include depression, stress, anxiety, trauma, self-esteem issues, and grief. I have worked in both an inpatient and outpatient setting with both civilians and the military. The main clinical approaches I use in therapy are cognitive behavioral therapy, dialectical behavioral therapy, mindfulness therapy, acceptance and commitment therapy, trauma-focused therapy, and mot...

Specialties: Stress, Anxiety, Career difficulties, Bipolar disorder, Depression, Coping with life changes
Years of Experience: 9

I am a licensed professional counselor and certified rehabilitation counselor. I served the State of Alaska as Vocational Rehabilitation Counselor for 7 years. I’ve had my own private practice for 2 years. I am a client centered therapist with an existential philosophy. I believe an empathetic judgement free space is essential to any therapeutic process. I also believe that all change must be individualized and client directed through a co-created therapy process. I believe client’s are experts of their own experiences and have both the power and knowledge to ma...

Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Depression
Years of Experience: 11

I am licensed in Alaska and Idaho with over 10 years of professional clinical experience. I have experience in helping clients with stress and anxiety, depression, coping with addictions, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Grief, Depression
Years of Experience: 25

Hello! My name is Joan Dewey. I am a licensed clinical social worker with 25+ years experience. I am licensed to provide psychotherapy services in both Alaska and Arizona. I have worked with many clients of all ages, and life circumstances including individuals with histories of traumatic events, grief and loss, depression, anxiety, relationship issues, career challenges, parenting special needs children, addictions and substance misuse and trauma and stressors related to racial, cultural and historic impacts. I support clients in building positive communic...

Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Self esteem, Depression
Years of Experience: 11

I’m Jennie, a Licensed Professional Counselor in the State of Alaska, but more importantly, I’m a human being who is passionate about helping others identify the source(s) of their distress, and implement strategies that invite continuous growth and genuine contentment in life. I want to get to know you and what makes you tick, to assist you in gaining a thorough understanding of yourself, your strengths, your weaknesses, your emotional ‘triggers’…all of the fun (and not so fun) characteristics that make you a unique individual or couple. From there, my work focus...

Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Anger management, Coping with life changes
Years of Experience: 3

I am licensed in Alaska with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards lasting change. I am here to support & empower you in that journey! I especially encourage anyone reading this who feels as if they’re struggling wi...

Specialties: Stress, Anxiety, Trauma and abuse, Intimacy-related issues, Self esteem, Depression
Years of Experience: 8

I am licensed in Delaware with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, intimacy related issues, motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Self esteem, Depression
Years of Experience: 5

I am licensed in Florida with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

How To Find Counseling In Your Area

Finding the right therapist close by in Kupreanof can feel intimidating. Once you narrow your search for a counselor near the Kupreanof area, you're closer to finding providers accepting new clients.

First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each type of therapy can offer various benefits. If you're still unsure, consider asking your prospective counselors which methods they practice.

When you're ready to search for a counselor in Kupreanof, scroll through the options. Next, consider what type of therapy you'd like your counselor to be most experienced with. Finally, choose a provider located near you in the city of Kupreanof or elsewhere in Petersburg Borough or the state of Alaska.

Mental health professionals working through their own practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Kupreanof counselors can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Kupreanof area can be found below:

How Do Costs Of Conventional Counseling Compare To BetterHelp With A Kupreanof Counselor?

Forbes reports that the average price of an in-person therapy session with a counselor in the US is $100 to $200 per hour. These prices may be higher in Kupreanof due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist in Kupreanof: $150-$500
  • Counseling with therapists in Kupreanof: $100-300
  • Therapy with a psychologist in Kupreanof: $100
  • Therapy with a mental health counselor in Kupreanof: $80

Some counselors in the state of Alaska may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp counselors serving the city of Kupreanof and elsewhere throughout the state of Alaska you can expect significantly more affordable options, with counselor sessions ranging from $60 to $90 per week (billed every four weeks).

How Does Working With A Counselor On BetterHelp Work?

It's important to note that these counselors treat clients online. Online providers, including the US-based providers above, can work with people like you in or around Kupreanof virtually. You do not have to commute to a counselor's office to meet with one of these counselors.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.

You may also be struggling with relationship problems that could be addressed in couples therapy with a counselor. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available counselors above and consider which might work for you. Professionals on BetterHelp specialize in several mental health issues and modalities. See below for examples.

Specialties on BetterHelp include:

Kupreanof has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with providers all over the US. Many individuals gain further insight into their lives through internet-based therapy. In Kupreanof, therapy can be easily to use and a click away.

How Do I Know If Online Counseling Is Right For My Family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance. Counselors are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy with a licensed counselor is having a safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Kupreanof counselor can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.

With almost one million people in Kupreanof, AK, finding a counselor can be costly, and they may be booked out with clients. Through the list of counselors above and others through BetterHelp, you may be able to find a psychologist within 24 to 48 hours. If you're searching for a nearby psychotherapist close to 99833 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy in Kupreanof can be a great option.

How Should I Prepare For My First Session With A Kupreanof Counselor? 

Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your psychotherapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.

Should I See A Counselor If I Feel Fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although counselors often support people with mental health conditions, you do not need a diagnosis or condition to attend counseling. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process with a counselor.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Crying In Therapy A Breakthrough?

Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions with their counselor. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.

Is Mental Health Care Worth It?

We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A psychologist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family, or non-professional, counselors are trained to meet you where you're at. Counseling can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective when working with a licensed counselor.

Do Therapists Judge You? 

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job as your counselor is to support you and make you feel safe and respected. You might consider changing counselors if you don't feel safe or respected.

Stay Up To Date With The Leading Online Counseling Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time to learn more about BetterHelp therapists to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

There are all kinds of therapists in the Kupreanof area, including:

  • CBT in Kupreanof
  • DBT in Kupreanof
  • Substance use therapy in Kupreanof
  • Couples therapy in Kupreanof

A woman meets with a therapist online in her home city of Kupreanof.

Below are some of the zip codes served by BetterHelp therapists in Kupreanof:

99833

Popular Cities Near Kupreanof, AK

For Additional Help & Support With Your Concerns
Speak with a Licensed Therapist