This is Jennifer  Roche-Sheets's avatar and link to their profile
One Of Many Online Therapists Serving - Pelican, Alaska (Pelican, AK)
Type Of Therapy License(s): LPCC
Therapy Specialties: Stress, Anxiety, Relationship issues, Self esteem, Depression, Compassion fatigue
Years of Experience: 13

I am a Licensed Professional Counselor in California with almost 20 years of experience working in the mental health field. I have worked with clients with a wide range of concerns including depression, anxiety, stress, relationship issues, parenting problems, and career challenges. My counseling style is client-centered and supportive. I believe in treating everyone with respect, sensitivity, compassion, and I honor those that choose to trust me with the details of their mental health journey. My job is to work with you to develop a treatment plan that best su...

This is Elena Martin's avatar and link to their profile
One Of Many Online Therapists Serving - Pelican, Alaska (Pelican, AK)
Type Of Therapy License(s): LPC, MS/P, CDCII
Therapy Specialties: Stress, Anxiety, Addictions, Family conflicts, Trauma and abuse, Depression
Years of Experience: 15

Hi! My name is Elena Martin, and I am a Licensed Professional Counselor in the State of Alaska. I have over 10 years of experience working with multi-cultural populations in inpatient and outpatient treatment programs as a mental health clinician and substance abuse counselor. I specialize in Family Conflicts, Depression, PTSD, Anxiety, Childhood Trauma, Dysfunctional Relationship, Interpersonal Conflicts, Addiction, and Co-occurring disorders. I am passionate about helping individuals, couples, and families to experience healing and connection. My essential bel...

This is Dallas Norman's avatar and link to their profile
One Of Many Online Therapists Serving - Pelican, Alaska (Pelican, AK)
Type Of Therapy License(s): MS,LPC
Therapy Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Self esteem, Depression
Years of Experience: 11

Experienced Solution Focused based healthcare professional. Thirteen years experience working independently as part of multidisciplinary teams with clients of varying multi-cultural and socio-economic backgrounds. Has worked with adults, couples, families, children and adolescents. Proven work ethic, constructive clinical judgment and has responded appropriately to high stress crisis situations. Demonstrated experience in many environments including inpatient clinical, outpatient clinical telehealth and government installations. Clinical duties have included out...

This is Rebecca DeVito's avatar and link to their profile
One Of Many Online Therapists Serving - Pelican, Alaska (Pelican, AK)
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Grief, Depression
Years of Experience: 5

Hello, my name is Rebecca DeVito and I am a Licensed Professional Counselor. I have worked in the mental health field for the past 5 years. I have worked with clients with a wide of concerns to include depression, stress, anxiety, trauma, self-esteem issues, and grief. I have worked in both an inpatient and outpatient setting with both civilians and the military. The main clinical approaches I use in therapy are cognitive behavioral therapy, dialectical behavioral therapy, mindfulness therapy, acceptance and commitment therapy, trauma-focused therapy, and mot...

This is Tiffany Lemery's avatar and link to their profile
One Of Many Online Therapists Serving - Pelican, Alaska (Pelican, AK)
Type Of Therapy License(s): LMSW, CATP, CDC II
Therapy Specialties: Stress, Anxiety, Family conflicts, Trauma and abuse, Intimacy-related issues, Coaching
Years of Experience: 8

I enjoy working with many types of people and assisting them in the challenges they are facing. My specialties are the areas of trauma and interpersonal violence, including the secondary effects, such as anxiety, depression, anger, relationship/trust issues, self-medicating, and stagnation. I use a wide range of approaches in working with my clients, meaning that I like to employ many different therapeutic styles in sessions. I approach issues honestly, openly, and directly. I have been described as warm, genuine, easy to talk to, and dedicated. I holistically vie...

This is Heather Dominguez 's avatar and link to their profile
One Of Many Online Therapists Serving - Pelican, Alaska (Pelican, AK)
Type Of Therapy License(s): MA, LPC
Therapy Specialties: Relationship issues, Family conflicts, Trauma and abuse, Grief, Intimacy-related issues
Years of Experience: 23

Hi, my name is Heather Dominguez. I am a Licensed Professional Counselor licensed in Alaska with over 20 years of experience working as a clinical therapist with various populations throughout the United States. I began my career in Alaska 8 years ago as a Parenting with Love and Limits Therapist. I worked to help put many families back together again. My most recent experience, the last 4 years, has been as an Itinerant Therapist in the North West Arctic. My experience includes but is not limited to: vocational counseling, crisis intervention, trauma, chemical de...

This is Wendy Weston's avatar and link to their profile
One Of Many Online Therapists Serving - Pelican, Alaska (Pelican, AK)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Grief, Depression
Years of Experience: 12

Hello there. My name is Wendy Weston, and I have been a Licensed Clinical Social Worker (LCSW) in Alaska since 2012. I graduated from the University of Alaska Fairbanks and got my Masters degree at the University of Alaska Anchorage. Let me tell you a little about my background. Since 1999, it has been my privilege to assist families of all ethnic and social backgrounds in various situations. As a military family member myself, I understand the unique issues service members and their families face. The relationship between therapist and client is essential....

This is Jana Miner Collins's avatar and link to their profile
One Of Many Online Therapists Serving - Pelican, Alaska (Pelican, AK)
Type Of Therapy License(s): MS,LMFT
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Grief, Depression
Years of Experience: 20

Hello! I am a Licensed Marriage and Family Therapist in the state of Alaska. I have worked in the mental health field for over 40 years. I have been licensed in the state of Alaska for almost 20 years. In my private practice I have worked with many clients suffering from anxiety, depression, stress, relationship issues and grief/loss issues. I have also worked with clients struggling with parenting and many other of life's challenges. In my work with clients I have always believed it is not my job to judge or tell another person how to live their life. I ...

This is Grace Ferreira's avatar and link to their profile
One Of Many Online Therapists Serving - Pelican, Alaska (Pelican, AK)
Type Of Therapy License(s): LPC,MEd,NBCC
Therapy Specialties: Relationship issues, Family conflicts, Parenting issues, Self esteem
Years of Experience: 10

I am a licensed professional counselor in the state of Alaska. I have over 13 years of experience working with adults and families in the areas of anxiety, depression, relationship issues and parenting problems. My counseling style focuses on building a trusting, authentic, therapeutic relationship. My hope is to create a safe, nonjudgemental environment where clients can explore and examine life's challenges. Goal setting, skill building and self explorations are helpful in achieving positive outcomes. I believe that counseling is an empowering experience t...

This is Dr. Jean Balestrery's avatar and link to their profile
One Of Many Online Therapists Serving - Pelican, Alaska (Pelican, AK)
Type Of Therapy License(s): PhD,LICSW, MAC
Therapy Specialties: Stress, Anxiety, LGBT, Self esteem, Coping with life changes, Coaching
Years of Experience: 15

I am a licensed independent clinical social worker with over 15 years of experience working in the behavioral health field and as a life coach. I have worked with clients to address a range of concerns including stress and anxiety, life changes, career challenges, motivation, self-esteem and confidence. My counseling style is client-centered and engaging. I believe in seeing the future as full of possibilities. My approach combines cognitive-behavioral, humanistic and insight oriented elements. I will tailor our dialogue and treatment plan to meet your uniqu...

This is Mellisa Duffy's avatar and link to their profile
One Of Many Online Therapists Serving - Pelican, Alaska (Pelican, AK)
Type Of Therapy License(s): MSW,LCSW
Therapy Specialties: Trauma and abuse, Self esteem
Years of Experience: 6

I am a Licensed Clinical Social Worker licensed in Alaska with over 6 years of experience working as a psycho-counselor and case manager. I have worked with clients with a wide range of concerns including PTSD, MST, depression, anxiety, relationship issues and career challenges. I also helped many people with body image and self worth issues. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, creating a judgement free and safe space. My approach combines cognitive-behavioral, humanistic and psychod...

This is Fennisha Gardner's avatar and link to their profile
One Of Many Online Therapists Serving - Pelican, Alaska (Pelican, AK)
Type Of Therapy License(s): LCSW
Therapy Specialties: Relationship issues, Family conflicts, Trauma and abuse, Anger management, Depression
Years of Experience: 15

I am licensed in the state of Alaska with 15 years of professional work experience as a social work change agent for families and youth at risk. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Brandon Eubanks's avatar and link to their profile
One Of Many Online Therapists Serving - Pelican, Alaska (Pelican, AK)
Therapy Specialties: Stress, Anxiety, Addictions, Anger management, Depression
Years of Experience: 5

I am licensed in Alaska with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, & anger management. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Cora Benedict's avatar and link to their profile
One Of Many Online Therapists Serving - Pelican, Alaska (Pelican, AK)
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Self esteem, Coping with life changes, Coaching
Years of Experience: 14

I am licensed in Alaska with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I want to congratulate you for getting started!

This is Dr. Heather Cromwell's avatar and link to their profile
One Of Many Online Therapists Serving - Pelican, Alaska (Pelican, AK)
Therapy Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Depression, Coping with life changes
Years of Experience: 7

I am licensed as a professional counselor (LPC) in Alaska with 7 years of professional work experience. I have a Ph.D. in Industrial-Organizational Psychology with masters degrees in both psychology and industrial-organizational psychology. I am also a certified HeartMath Practitioner and trained in the use of HeartMath Interventions and biofeedback. I am trained in the use of a variety of therapy modalities including but not limited to: Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT)...

This is Edmore Mangena's avatar and link to their profile
One Of Many Online Therapists Serving - Pelican, Alaska (Pelican, AK)
Therapy Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Grief, Depression
Years of Experience: 16

I am licensed in Alaska with 16 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Jonathan Bower's avatar and link to their profile
One Of Many Online Therapists Serving - Pelican, Alaska (Pelican, AK)
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Grief, Depression
Years of Experience: 4

I've been working as a clinical therapist in Alaska for 4 years and have worked in a variety of capacities in the mental health field for close to twenty years. The bulk of my experience helping clients has focused on stress and anxiety, relationship issues, family conflicts, & coping with grief and loss. My therapeutic orientation begins with treating everyone with respect, sensitivity, and compassion. I believe that making the decision to seek therapy takes courage and a willingness to make one's self vulnerable in ways that can feel scary or risky in the event ...

This is Tiffany Chenery's avatar and link to their profile
One Of Many Online Therapists Serving - Pelican, Alaska (Pelican, AK)
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Depression, Coping with life changes
Years of Experience: 9

I am licensed in Alaska, Pennsylvania, and Texas with over 7 years of professional work experience. I specialize in working with teenagers and young adults. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Markia  Anderson 's avatar and link to their profile
One Of Many Online Therapists Serving - Pelican, Alaska (Pelican, AK)
Therapy Specialties: Stress, Anxiety, Self esteem, Depression, Coping with life changes
Years of Experience: 9

I am licensed in Texas and Alaska with 9 years of professional work experience. I have experience in helping clients with motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Hannah Claugus's avatar and link to their profile
One Of Many Online Therapists Serving - Pelican, Alaska (Pelican, AK)
Therapy Specialties: Addictions, Relationship issues, Trauma and abuse, Anger management, Coping with life changes
Years of Experience: 4

I am licensed in Alaska with 4 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, trauma and abuse, & anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Having A Hard Time Selecting A Mental Health Professional In Pelican?

Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Pelican area if you find it challenging to find therapists accepting new clients.

First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each therapy can offer various benefits. If you're still unsure, consider asking your prospective therapists which methods they practice.

When you're ready to search, search for 'therapist near me in Pelican and scroll through the options. Next, consider your goals for the gender of your therapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Pelican or elsewhere in Hoonah-Angoon or the state of Alaska.

Mental health professionals working through private practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Pelican therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

What Is The Cost Difference Between Conventional Therapy And BetterHelp? 

Forbes reports that the average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Pelican due to a higher cost of living.

Some therapists in the state of Alaska may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Pelican and elsewhere throughout the state of Alaska you can expect significantly more affordable options, with sessions ranging from $60 to $90 per week (billed every four weeks).


Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?

Online therapists, including the US-based therapists above, can work with people like you in or around Pelican to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.

Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.

Suppose you're struggling with relationship problems that could be addressed in couples therapy. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available therapists above and consider which might work for you.

San Jose has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based counseling. In Pelican, therapy can be easily accessible and a click away.


How To Know If Therapy Is Right For You?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a therapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A therapist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy is having a safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A San Jose therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.

With almost one million people in Pelican, AK, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of therapists above and others through BetterHelp, you may be able to find a therapist within 24 to 48 hours. If you're searching for a nearby therapist close to 99832 or the surrounding zip codes, consider other available therapists through the BetterHelp therapist page.

Stay Up To Date With The Leading Online Therapy Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and FacebookFor mental health tips, check out the BetterHelp YouTube channel.

Take some time to learn more about BetterHelp therapists and counselors to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

Emergency Situations

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

·      National Domestic Violence Hotline: 1-800-799-SAFE (7233)

·      National Suicide Prevention Lifeline: 1-800-273-TALK (8255)

·      Crisis Text Line: Text HOME to 741741

·      Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.

·      Trevor Lifeline (LGBTQ Lifeline): (866)488-7386 

·      SAMHSA National Helpline (Substance Use): (800)662-4357

·      National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)

·      Child Help Hotline: Call 1-800-422-4453 or use the online chat feature

·      National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293) 

·      Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19

·      Sexual Assault Hotline: Call RAINN at 1-800-656-4673

Zip Codes Served By BetterHelp Therapists

Below are some of the zip codes served by BetterHelp therapists in Pelican:

99832

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy and BetterHelp can be found below:

How Do I See A Therapist For The First Time? 

Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your therapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.

Should I Attend Therapy If I Feel Fine? 

If you don't feel the need to see a therapist, you don't have to. However, some people may avoid attending counseling due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Crying In Therapy A Breakthrough?

Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.

Are Therapists Worth It?

We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A therapist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family member, or non-professional, therapists are trained to meet you where you're at. Therapy can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective.

Do Therapists Judge You? 

The boundaries between you and a therapist are in place to protect you and them from ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job is to support you and make you feel safe and respected. You might consider changing therapists if you don't feel safe or respected.