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Jeffrey Bennett

Clinical therapist offering therapy in AL
Counselor License Type(s): M.Div.,L.M.F.T.
AddictionsTrauma and abuseAnger managementCoping with life changesADHD
30 years of experience as a mental health therapist

Hello. My name is Jeff Bennett. Thank you for reviewing my profile. I care. I believe I can help you. One reason I believe that is because of consistent positive feedback by the diverse many who I counsel in person. I have over 25 years of experience in face to face counsel as a professional therapist. Now I have expanded my availability online with Chat, LiveChat, Phone and Video. As you will read, I am available, present, comfortable, and received well professionally and personally in various settings and communities with diverse populations. Life is indeed challenging. I am learning from experience how important it is to regularly include support from wise and proven counselors. Therefore I dedicate extensive time and effort toward my heart's desire of being the best individual and professional psychotherapist I can be. I believe one of my gifts and purpose in life is to help others. To strengthen my skills toward my purpose, I seek and receive education and extensive rigorous training and supervision. Okay... honestly... some options I entered into very conflicted and begrudgingly. Then I continued to show much resistance. Eventually and not unusually, I discovered benefit and fruit and practicality, even from those teachings I first considered unredeemable. So now I am learning to be more open and embrace certain thoughts and teachings what I once judged and rejected. I find this also applies true for life experiences and events. Freshly reconsidering and contemplating, often through my daily meditating, I find and glean many unexpected beautiful gems, even from life memories of decades ago. Odd how much of life and events unfold. Very unpredictable. Most of those experiences of growth were very humbling for me. For the most part, these experiences of learning still are humbling as I continue to develop and become. These growth opportunities are not just from formal teachers. It seems there are growth opportunities from everyone I meet, and every event I experience. Therefore, if you discern to schedule with me, in our exchanges together, I too will very likely be learning along side you. I intentionally as well as serendipitously benefit from an assortment of active steps to better develop my inner resources and therapeutic skills. This includes personally receiving counsel from professional therapists. Yes. I benefit from that too. I wasn't just born with these skills. LOL. While there may be individuals around each and all of us that could and do help us in multiple ways, I believe everyone would still benefit at least from some counsel through a professional. It continues to be a great help for me. Without exception. I am confident in saying that the benefits from any and all counsel will nurture a continuous unfolding of life-long lasting positive and diverse outcomes. In my life's quest for healing, betterment and enrichment, I even spent time in a seminary. But don't worry. I definitely know that I am not 'holier than thou'. I believe the experience gave me something uniquely good, that for me, I was not able to find elsewhere. Again, I learned much there, and from many resources beyond the extensive readings required in that setting. FYI, I am cisgender and an ally and stand proud. My professional history has given me an opportunity of meeting many individuals with varying and diverse lifestyles, cultures, beliefs, ages, politics, faiths, experiences and challenges. For example, I have worked with many individuals who are committed to a 12 step program. These individuals are those who strive for recovery due not just to substance addiction, but also from events, traumas, relationships, childhood experiences, chemical imbalances and behavior challenges. I also have worked with individuals presented with dual (two together) diagnosis such as with chemical imbalances with a substance addiction, or depression along with anxiety issues. My professional experience lead me also to many diverse places. These places include general as well as specialized inpatient psychiatric hospitals. One psychiatric hospital specializes in 'forensic' patients, those who are waiting to stand trial for felony charges but deemed by a judge to be mentally incompetent to stand trial. I worked with the treatment team to help the individual be mentally competent to stand trial. I served in many hospitals as a chaplain. I served on a military base for those active duty military and their families as a Military Family and Life Consultant. I have accepted special assignments. These assignments involve debriefing individuals and groups on location in the community and workplaces when criminal, tragic, violent, accidental, or hate driven events happen. If you even contemplate a little that you might benefit from counsel in one form or another, I encourage you to somehow find it within yourself to take courageous steps and secure professional counsel. Secure that support you need to take those steps. Enjoy unique experiences in your life that you believe will help you personally grow within yourself and relationships, in your mental, spiritual, and emotional wellbeing and healings, as well as toward your professional development. Then I encourage you to share liberally with others in opportune moments from your own gleaning experiences. If you consider that I might be part of your quest for betterment and enriched sense of self, relationships, healing and living, then I am honored. Please subscribe. Select my name as your professional counselor. Begin chat immediately. Additionally included in your subscription is your ability to self schedule private one on one LiveChat, phone or video sessions. These virtual private sessions definitely add significant value to your experience and outcomes. It is very easy to subscribe and get started. There is even live technical support there too to assist you as needed. So... 'Let's Talk'. I appreciate and respect you. My heartfelt desire is to help you make the most out of your life and circumstances. Use resources available to you. In all you think, recall, do, decide, feel, and are with, do it more mindfully. Live with kind purposeful intention and congeniality even within yourself. Live with daily self care, perhaps an even simpler life, and with inner peace. I care. Jeff

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Dr. Sandra Bruno

Clinical therapist offering therapy in AL
Counselor License Type(s): LMFT,AADC
Stress, AnxietyAddictionsRelationship issuesGriefSelf esteem
25 years of experience as a mental health therapist

Hello! I am Sandra. I am a Marriage and Family Therapist licensed in the state of Alabama. I graduated with a Master of Science with my degree in Marriage, Family, and Child Counseling from California State University over twenty years ago. I hold an Advanced Alcohol and Drug Certification along with my Marriage and Family Therapist license. I have worked with clients struggling with a wide range of concerns, including stress and anxiety, grief, relationship issues, parenting problems, career challenges, and addictions. Whether you are looking for a Therapist for a short-term issue (Solution Focused) or long-term "unraveling" of past issues (Psychodynamic), I have a myriad of evidence-based approaches in my toolkit. Regardless of the approach, you will find me Person-Centered. The Therapeutic alliance between me as the Therapist and you as the client must be one of trust and empathy, or we will not be able to work. I welcome the opportunity to work with you as an individual or come beside couples and families as they walk through the issues of life. Upon request, I will be happy to incorporate your Faith into our sessions and solutions. I have a Doctorate of Ministry in Pastoral Counseling. My education, professional and personal experiences have provided me with insight and understanding to work with a variety of issues. Let's talk about what is bothering you- Anxiety/Stress, Grief, Depression, Addictions, Self Esteem, Family or Parenting Issues, Relationships, Career Difficulties, and life choices.

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Bernette Harris

Clinical therapist offering therapy in AL
Counselor License Type(s): MS,LMFT
Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
43 years of experience as a mental health therapist

Hello from the other side. My name is Bernette. The good news is there is always hope. As we experience the daily human condition, everyone will recognize and address concerns independently/as a couple during their lifetime. However, there are times when it is necessary to seek assistance from others when life issues become overwhelming. Congratulations on choosing BetterHelp in your quest to find support to overcome the struggle(s) you are now facing. It will be my pleasure to help you acquire the crucial tools that will allow you to navigate through the current challenge(s) in life. Finding the resolution to a problem is rewarding and, at times, freeing. I became a Licensed Marriage and Family Therapist (#235) in 2001 and have 44 years of psychotherapy experience. My undergraduate and graduate studies were completed at Jacksonville State University. My career has focused on Psychotherapy/Counseling, Substance Abuse, and Marriage and Family Therapy, which included providing services to individuals, groups, families, couples, at-risk adolescents, and senior adults in various settings, including community-based, private, and public agencies. The areas I have experience in are Self-Esteem, Coping with Life Changes, Aging and Geriatric Issues, Caregiver Issues and Stress, Codependency, Drug and Substance Abuse, Family Problems, Guilt and Shame, and Women's Issues. When meeting with a consumer(s), I will utilize the following techniques: Client-Centered Therapy, Cognitive Behavioral Therapy, Mindfulness Therapy, Motivational Interviewing, and Solution-Focused Therapy. These techniques will help guide individuals toward a healthier outlook on life. Therapy sessions are conducted on Tuesday, Wednesday, Thursday, Friday, and Saturday (review the schedule for session times), and messages are checked during the week. I always consider it a privilege to work with each individual who entrusts me as their therapist.

This is Christopher Pope's avatar and link to their profile

Christopher Pope

Clinical therapist offering therapy in AL
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepressionCoping with life changes
23 years of experience as a mental health therapist

Hi there! I am a licensed professional counselor (LPC) with 22 years of professional experience working as a mental health clinician in many areas throughout the field of mental health counseling, therapy, and other human services-related fields. I am currently licensed and/or have been licensed in Mississippi, Tennessee, Alabama, and North Carolina. My fundamental approach is through the lens of existential philosophy with a solution-focused approach and a strong emphasis on values as a driving factor with respect to our daily behaviors and decision-making processes. Therefore, I consider a holistic approach to life challenges and maladaptive behaviors when considering the various modalities at my disposal including acceptance and commitment therapy, existential therapy, narrative therapy, reality therapy, family systems therapy, cognitive behavioral therapy, mindfulness-based therapy, positive psychology, sports psychology, industrial psychology, and holistic/whole body/wellness therapy approaches. I have experience in helping clients/couples with relationship issues, communication, establishing and maintaining deep connection & intimacy, finding purpose & meaning, teaching mindfulness skills, teaching coping skills for depression & anxiety, teaching stress reduction techniques, improving motivation, self-esteem, self-confidence, self-esteem, and self-worth. I partner (I'm not the expert on your life; You are!) with my clients to create an open and safe environment to hold a space for you where thoughts, emotions, issues, challenges, and problems can be shared without fear of judgment. I simply help you to regain agency over your life, and help you become more autonomous & empowered in order for you to make solid choices and decisions. In doing that, you are able to live into the answers to the questions regarding the various challenges you face in life. It takes courage to seek out a more fulfilling joyful life and to take the first steps towards meaningful change. I am here to support & empower you in that journey, instilling that autonomy in you so you are confident in your own ability to face life and its many challenges. I can say without knowing you that I believe in you because we are all human, and I believe we are all capable of positive change and creating the life we value and envision. Life is about the journey, not the destination. We never stop learning. Life is also the teacher. It has a lot to teach us, and there is always much to learn. Each day is a gift and another chance to do that very thing. So I want you to start this day with hope and a belief in yourself. As long as you have a willingness to make changes, and a commitment to the process and of doing the work that needs to be done, you will find success. Best of luck to you on this journey, and many blessings in the coming days.

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Candace Clark

Clinical therapist offering therapy in AL
Stress, AnxietyAddictionsRelationship issuesTrauma and abuseSelf esteem
6 years of experience as a mental health therapist

I am licensed in Alabama with 6 years of professional work experience. I have been working as a mental health professional since 2017 and I have worked with children, adolescents, and adults experiencing a myriad of struggles such as depression, anxiety, substance abuse, life changes, and trauma among other issues. My therapeutic approach incorporates evidence-based practices such as CBT, DBT, MI, and person-centered therapy. I would love to meet with you to provide help in learning the best approach to fit you and what you’re experiencing. I hope you consider taking time for yourself to find the safe space you deserve to move forward.

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Tomekia Danne-Wilson

Clinical therapist offering therapy in AL
Stress, AnxietyLGBTDepression
8 years of experience as a mental health therapist

I am licensed in Alabama with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, LGBT-related issues, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Maya Bailey's avatar and link to their profile

Maya Bailey

Clinical therapist offering therapy in AL
Stress, AnxietyLGBTSelf esteemCareer difficultiesCompassion fatigue
3 years of experience as a mental health therapist

Greetings Humans! I am a black, queer, Catholic therapist with a passion for researching sustainable self-care strategies to prevent and treat burnout. My goal in life is to be the person I needed when I was growing up, creating a community that halts the endless battle with self-doubt, self-judgment, and self-criticism and embraces self-trust, self-respect, and self-love. Join me to learn how to sprinkle glitter on circumstances so that the high points stick out!

This is Lauren Sirkis's avatar and link to their profile

Lauren Sirkis

Clinical therapist offering therapy in AL
Stress, AnxietyFamily conflictsTrauma and abuseDepressionCoping with life changes
7 years of experience as a mental health therapist

I am licensed in Alabama with 7 years of professional work experience. I have experience in helping clients with family conflicts, trauma and abuse, depression, anxiety, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy takes courage and I am proud of you for getting started!

This is Brittney Fortson's avatar and link to their profile

Brittney Fortson

Clinical therapist offering therapy in AL
Family conflictsTrauma and abuseIntimacy-related issuesParenting issuesSelf esteem
13 years of experience as a mental health therapist

I am licensed in Alabama with 13 years of professional work experience. I have experience in helping clients with family conflicts, trauma and abuse, intimacy related issues, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is LaJoya McDonald's avatar and link to their profile

LaJoya McDonald

Clinical therapist offering therapy in AL
Counselor License Type(s): LCSW
Stress, AnxietyRelationship issuesFamily conflictsGriefDepression
8 years of experience as a mental health therapist

I am licensed in Tennessee, Arkansas, Texas, and Missouri with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

How to find a therapist for counseling in Five Points

Finding the best therapist close by in Five Points can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services in Five Points that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Five Points. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Five Points, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Five Points region and in the state of Alabama. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Five Points or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Five Points area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find Five Points therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Five Points, elsewhere in Chambers, or in the greater state of Alabama.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Five Points area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Five Points therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Five Points due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Five Points may not take health insurance, some in the state of Alabama may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Alabama you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks). If you're looking for a therapist, Cincinnati offers a variety of professionals who can help with your mental health needs at a price you can afford.

How is a licensed therapist on this Five Points online therapy platform verified?

Therapists in Five Points, Alabama working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Five Points psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health therapist, including the therapists in Five Points above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Five Points helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified Five Points therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

  • Cognitive behavioral therapy - This type of therapy is provided by therapists who are professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Therapists use behavior therapy techniques to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Therapists engage clients in talk therapy to explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - Therapists offer counseling to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Therapists specialize in anxiety disorders, offering strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Therapists provide tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Therapists experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Therapists provide support and guidance to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use attachment therapy to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Five Points therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family in Five Points?

One of the potentially rewarding aspects of working with a Five Points therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Five Points therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Five Points therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Five Points therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in AL, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 36855 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Five Points counselor?

Before seeing your Five Points therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy in Five Points.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice from a therapist. A Five Points licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy with a Five Points counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Five Points, Alabama can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Five Points has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Five Points, Alabama

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Five Points.

Below are some of the zip codes served by BetterHelp therapists in Five Points:

36855

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