This is Cassandra Moore's avatar and link to their profile

Cassandra Moore

Offering therapy in AL
License: LPC (AL, AZ)
Stress, AnxietyRelationship issuesGriefIntimacy-related issuesDepression
7 years of experience

Hello and welcome to BetterHelp! I am a Licensed Master's Level graduate of Auburn University at Montgomery (AUM). I have worked with individuals (adolescents and adults), couples, and families in several different non-clinical and clinical settings including residential and intensive outpatient in both non-profit and private facilities. My specialties include treating individuals with communication issues, intimacy-related issues, depression, stress and anxiety, low self-esteem, ADD/ADHD, family conflict, relationship issues, death of a loved one, substance use/abuse. As your therapist, we go through your journey together to decrease and/or eliminate distress of your mind and within your relationships through "talk therapy". My approach to your treatment depends on your goals for therapy and the issue(s) that you present. At times, we delve in your family background and how you were raised as a child and into your past relationships as I have found that what's going on presently is a direct result of unresolved issues from the past. At other times, there is just a need to find a solution and/or come to a resolution of an issue. I utilize a few treatment modalities including Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, and Solution-Focused Therapy (SFT). I look forward to working with you and helping you achieve your goals!

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Dr. Thomas Bennett

Offering therapy in AL
License: PhD
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
42 years of experience

I am a clinical psychologist and have been practicing for forty years, so I have had the opportunity to help others address virtually any type of problem. I have a broad background and I see every person as different, so the approach I would take would depend on the person and the problem. I usually have two goals in any contact I have with a person. First,I want the person to get an improved understanding of the problem , hopefully by seeing it from a slightly different perspective. Second, I want to give the person a tool of some sort to shift the thinking, feeling, and behavior that constitutes the problem. If a person ends a contact with me, I want that person to have some clarity about a path forward.

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Marcus Thomas

Offering therapy in AL
License: LPC-S
Stress, AnxietyAddictionsRelationship issuesDepressionADHD
12 years of experience

Marcus Thomas I am a professional counselor licensed in Alabama with over 10 years of experience working with children, adolescents, and adults from a variety of cultures, races, sexual identity and ethnical backgrounds. I have worked with clients with a wide range of concerns including depression, anxiety, anger, relationship issues, parenting problems, grief, sexual issues, OCD, and ADHD. I also helped many people who have experienced trauma and/or emotional abuse. As an experienced counselor, I provide a variety of therapeutic interventions in a safe confidential environment that promotes health and wellness. I tailor treatment planning and services to meet you specific needs. We will work together to establish your goals to meet your needs and overcome adversity I look forward to working with you

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Kimberly Tubbs

Offering therapy in AL
License: LPC,Kimberly Tubbs
Stress, AnxietyAddictionsFamily conflictsTrauma and abuseDepression
3 years of experience

I am a licensed professional counselor with more than 10 years of experience. I graduated from the University of Alabama in 2010 with a focus on marriage and family therapy. I currently work in a substance abuse setting which provides me the opportunity to assist clients with a range of issues. I have a background in juvenile justice, domestic violence, family therapy, anger management and mood disorders. I like to approach therapy with the idea that the client is an expert in their own lives and has the ultimate capacity for change. Each individual is unique in relation to their life experiences, and I as a counselor serve as a facilitator and motivator. I look forward to the opportunity to help you make changes to your life to be your most productive and actualized self.

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Gabriela Glassco

Offering therapy in AL
License: LPC,NCC
Stress, AnxietySelf esteem
13 years of experience

I am a Licensed Professional Counselor in Alabama with 13 years of experience working with individuals, parents, and families. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, and mental health. I also helped many people who have experienced physical and emotional trauma and abuse. My counseling style is warm and compassionate. I believe everyone can reach their full potential and truly experience life to the fullest . I believe in treating everyone with respect, empathy, and compassion. I also believe in creating a safe environment where thoughts, concerns, dreams etc. can be shared. My approach combines cognitive-behavioral, solution focused, and client centered. I will tailor our dialogue and treatment plan to meet your unique and specific needs. All things in life take hard work and courage and I am so proud of you for taking the first step. I am looking forward to walking with you on this journey!

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Chelsea McCormick

Offering therapy in AL
Stress, AnxietyRelationship issuesTrauma and abuseAnger managementDepression
4 years of experience

Are you wanting your relationships to improve? Or to feel more confident at home, school, or at work? Sometimes, managing emotions in healthy ways while navigating life's challenges can feel impossible. I offer a safe, nonjudgmental space for clients to explore problems affecting their lives and work with them to build skills to improve their life functioning and satisfaction. I am a Licensed Independent Clinical Social Worker. I have worked with children, teens, parents and adults in residential, school, and clinic settings. I take a client-centered approach, draw from a diverse set of treatment modalities and utilize techniques from CBT, Solution-Focused therapy, motivational-interviewing, mindfulness, EMDR, TF-CBT, and DBT. It is normal to feel anxious about reaching out to a therapist for the first time. Perhaps you're a little intimidated by the idea of therapy or maybe you have negative experiences from when you tried to reach out for support in the past. However, if you choose to explore me as your therapist, I promise to provide a safe space for you.

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Sandra Kather Dye

Offering therapy in AL
Stress, AnxietyGriefSelf esteemCareer difficultiesDepression
4 years of experience

I am an Independent Clinical Social Worker with licenses in the State of Alabama and the State of Massachusetts. I strive to provide counseling services to youth and adults guided by respect, compassion, empathy, and strong emotional support. In my previous work and schooling, I have come across issues such as anxiety, stress, and depression. I have regularly faced crisis situations and the need to find out-of-the-box solutions for presenting conflicts. I am hopeful that I will be able to apply these skills working with you. I am here to support you to explore your own strengths and your abilities to build and expand the coping skills you will need to master the unique challenges you face. You are the one who determines the course of our work together while I will tailor our dialogue and treatment plan to meet your specific needs. It takes immense courage to take the first steps towards a change. I can personally attest to that. The changes I have committed to in my own life have led to a career change, a move halfway across the world, and spreading roots in a place I now call home. Whether you are looking for fundamental changes or just little alterations, I am here to support and empower you in that journey.

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Jennie Young

Offering therapy in AL
Stress, AnxietyAddictionsGriefSelf esteemCoping with life changes
19 years of experience

I am licensed in Alabama with 19 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, coping with grief and loss, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Steffani Lynn-Schmidt Hammitt

Offering therapy in AL
Relationship issuesFamily conflictsParenting issuesADHD
3 years of experience

I am licensed in Alabama with 3 years of professional work experience. I have experience in helping clients with family conflicts, trauma and abuse, & parenting issues. I also have experience working with concentration, memory and focus (adhd). I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Kalonda Coleman's avatar and link to their profile

Kalonda Coleman

Offering therapy in AL
Stress, AnxietyRelationship issuesSelf esteemCoping with life changesADHD
3 years of experience

I am a Licensed Professional Counselor in Alabama and I have experience helping individuals of all ages with stress and anxiety, depression, relationship dynamics, ADHD, and a variety of challenges related to adjustments and life transitions. I believe that you are the expert of your story and it is my honor to support you as you navigate difficulties and rediscover strengths to help you achieve your goals. Therapeutic Goal: I believe therapy should be a collaborative effort to clarify your goals, maximize your strengths, identify potential roadblocks, and design a lifestyle that works for you. Therapeutic Approach: We achieve this goal by exploring behavioral and thought patterns which may be hindering your success. During sessions, we will look for hidden motivations and subtle beliefs which are no longer beneficial. We will utilize creative problem-solving to develop strategies more conducive to a fulfilling life. We will implement strategies for success and review and adjust as necessary. And we will do all of this in a safe, nonjudgmental space where you can voice all of your fears, frustrations, confusion, and mistakes on the way to growth.

How to find counseling in South Vinemont

Finding the best therapist close by in South Vinemont can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in South Vinemont. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in South Vinemont, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in South Vinemont or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater South Vinemont area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of South Vinemont, elsewhere in Cullman, or in the greater state of Alabama.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the South Vinemont area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed South Vinemont therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in South Vinemont due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in South Vinemont may not take health insurance, some in the state of Alabama may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Alabama you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in South Vinemont, Alabama working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in South Vinemont above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in South Vinemont helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified South Vinemont therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a South Vinemont therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A South Vinemont therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in AL, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 35179 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a South Vinemont counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A South Vinemont licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in South Vinemont, Alabama can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

South Vinemont has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of South Vinemont.

Below are some of the zip codes served by BetterHelp therapists in South Vinemont:

35058, 35179

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