Continuing to make progress in life is important and you want to feel as if you are moving forward at the right pace. Issues with depression or anxiety will start to hold you back if you do not receive treatment, though. Feeling sad and worried about life problems will prevent you from fully committing to progress. It can actually cause you to regress in life and it will make everyday tasks more difficult.

Getting help is important and a Tarrant-area online counselor will be the perfect choice to assist you. You can get the help of these professionals as soon as you are ready. They will be available to talk at any time and can give you new methods to cope with mental health problems while also addressing the root causes of depression. Speak to a counselor today so that you can start to make progress in life again.

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Thandi Wells

Offering therapy in AL
License: EdS,LPC
Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
8 years of experience

Thandi Kenyetta Wells was born in Montevallo, AL. Thandi is a Licensed Professional Counselor. She provides counseling and coaching services for children, adolescents, couples, and family.Thandi began her professional journey as a case manager in substance abuse and matriculated from primary therapist to a program director. Thandi enjoys supporting others as they grow and develop the skills needed to live a life full of peace and freedom. She believes in empathetic confrontation alongside client education. She frequently uses cognitive behavioral, dialectical behavioral therapy, and reality based therapy.

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Vanessa Martz

Offering therapy in AL
License: MS, LPC-S
Relationship issuesFamily conflictsTrauma and abuseGriefCoping with life changes
28 years of experience

I'm an older female counselor. I have a motherly way about me, according to my clients. I have had a very diversified career in science, the military, and in higher education. I'm a veteran, the widowed spouse of a veteran, the mother of a disabled veteran, and the daughter of a WWII veteran who suffered with PTSD. I am a mother, both by birth and adoption, to five children. I have fostered 26 children over 33 yrs. I am a Christian and I am a licensed pastor and provide pastoral services. I have experienced violence and loss and have a deep empathy for those who have experienced these things. I have done a lot of grief work myself and with my clients. I have remarried and have dealt with blended family issues. My life experience has increased both my empathy and my understanding, and has allowed for my spiritual growth. I will challenge your spirituality at some point in our process. If you are not wanting to look at your spiritual beliefs, another therapist would be a better match for you. Humans are often helpless, but never hopeless. I have found that a combination of varied therapeutic methods works for me and my clients. I use a good deal of Cognitive Behavioral Therapy combined with Grief Resolution Therapy, but I do not limit myself to certain methods and I expand to meet my client's needs. The majority of my clients feel they have received help, or have acheived some growth in therapy. My therapeutic goal is not to force a change on my client, but to enable my client to feel at peace with the choices they make each moment they live on this earth. In addition I hope to help my clients embrace the joy of living. Van Martz, LPC

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Debbie Breckenridge

Offering therapy in AL
License: M.Ed.,LPC,S
Stress, AnxietyFamily conflictsTrauma and abuseSelf esteemDepression
22 years of experience

I understand societal stigma makes it hard to seek professional help, but you've identified a community here willing to help. I would like to work with you on your journey towards a more productive, healthy life. My name is Debbie Breckenridge and I am a licensed professional counselor with 22 years of specialized training and experience in inpatient/residential and outpatient settings. I have worked with diverse cultures, ethnicities and gender identities in the treatment of trauma, mood and anxiety disorders, severe mental illness, addictions, and self-injurious behaviors. I will provide support, validation, and advocacy while promoting growth and belief in one's strengths. Everyone experiences difficult times and situations. I approach each session with compassion, acceptance and understanding, with an aim to create a safe and non-judgmental environment. We will work together to tailor what is necessary to help you reach your therapeutic goals. I look forward to working with you.

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Anita Barnes

Offering therapy in AL
License: M.Ed.,ALC,NCC
Stress, AnxietyTrauma and abuseGriefCareer difficultiesDepression
3 years of experience

I am a Licensed Professional Counselor (LPC) who has had a variety of experience in a several counseling settings. I offer individual, adolescent, and couples counseling. I have a holistic approach to counseling, which includes addressing your physical, mental, emotional, social, and spiritual needs. My approach to therapy involves working in a client-centered manner to ensure that they are reaching their goals. I encourage self validity and self exploration in therapy. I have an eclectic approach to therapeutic techniques to include cognitive-behavioral, reality therapy, mindfulness, solution-focused therapy among others. I encourage growth through an accepting atmosphere enabling clients to feel heard, and strengthened. I specialize in adverse events of childhood, women's issues, grief, abuse, self-esteem, life changes and trauma.

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Crystal Redd

Offering therapy in AL
Stress, AnxietyAddictionsTrauma and abuseGriefDepression
15 years of experience

I am licensed in Illinois with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Brittany Falls

Offering therapy in AL
Stress, AnxietyFamily conflictsParenting issuesSelf esteemDepression
3 years of experience

I am licensed in Alabama with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, parenting issues, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Michael Brown

Offering therapy in AL
Stress, AnxietyAddictionsTrauma and abuseDepressionCoping with life changes
11 years of experience

I am licensed in Alabama with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Vernitra Dobbins

Offering therapy in AL
Parenting issuesSelf esteemCareer difficultiesCoping with life changesADHD
6 years of experience

I am licensed and nationally certified counselor in Alabama with 6 years of professional work experience. I have experience in providing direct and indirect mental health and behavioral counseling for children, teens and adults with a variety of presenting issues including anxiety, depression, trauma, community violence, parenting issues, motivation, self esteem, and confidence, career difficulties, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. Although I am open-minded and much of my clinical experience includes working with African-American or Black youth, families, and adults in underserved communities given my firsthand experience, I am multiculturally competent and eager to learn more about various cultures. I have over 10 years of experience in working with diverse children and families in a variety of settings such as private and public school, government training facilities and private practice. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. My therapy style and approach draws influence from Cognitive-Behavioral Therapy, Individual Psychology, Family Systems, and Mindfulness. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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This is Bianca Austin's avatar and link to their profile

Bianca Austin

Offering therapy in AL
Stress, AnxietyDepression
3 years of experience

I am licensed in Alabama with 3 years of professional work experience. I have experience in helping clients with stress and anxiety & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Raven Lang

Offering therapy in AL
Stress, AnxietyAnger managementSelf esteemDepressionCompassion fatigue
10 years of experience

I am licensed in Alabama with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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How to find counseling in Tarrant

Finding the best therapist close by in Tarrant can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Tarrant. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Tarrant, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Tarrant or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Tarrant area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Tarrant, elsewhere in Jefferson, or in the greater state of Alabama.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Tarrant area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Tarrant therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Tarrant due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Tarrant may not take health insurance, some in the state of Alabama may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Alabama you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Tarrant, Alabama working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Tarrant above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Tarrant helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Tarrant therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Tarrant therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Tarrant therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in AL, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 35217 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Tarrant counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Tarrant licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Tarrant, Alabama can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Tarrant has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Tarrant.

Below are some of the zip codes served by BetterHelp therapists in Tarrant:

35217

Popular cities near Tarrant, AL

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