Working with a licensed therapist can provide a non-judgmental space for working through your unique challenges, like navigating relationship difficulties, improving low self-esteem, or managing the symptoms of mental health conditions like anxiety or depression.

If you’re looking for a therapist, AZ has many options for online therapy. Barriers to treatment, like transportation issues or concerns about cost, can make finding the right therapist challenging. Plus, you may live in a part of the state where access to Tucson or Phoenix therapists is limited. Telehealth services through a platform like BetterHelp can give you convenient and flexible mental health care from the comfort of your home at a time that works for you.

BetterHelp does not provide group therapy or treatment designed for children, like play therapy at this time. However, the psychologists, social workers, and other professionals on the platform can guide you through various modalities, including narrative therapy, art therapy, and cognitive behavioral therapy. Plus, you can change providers at any time until you find the right therapeutic relationship for you. 

If you’re looking for a therapist in Flagstaff, Phoenix, Tucson, or the surrounding areas, connect with a provider licensed in Arizona below to learn more about the therapeutic process and take a step toward improving your mental health.

 

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Rhiannon Cruz

Offering therapy in Arizona
License: MS, LPC
Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
8 years of experience

I am a Licensed Professional Counselor. My years of experience comes from a variety of settings: outpatient treatment institutions, inpatient treatment institutions, and community based settings which have included one on one sessions. I utilize the following therapeutic approaches: Cognitive-Behavioral Therapy, solution-focused Therapy, Motivational Interviewing, Narrative Therapy, Strength based therapy, Person-Centered Therapy, and Mindfulness. I have training and experiences working with individuals who struggle with anxiety, depression, trauma, anger issues, and addiction. Everyone has their own narratives/perspectives and I understand it can be challenging to be vulnerable with your thoughts and emotions but the reward of validating yourself can be most healing. I am confident I can teach you to identify and validate your emotions in a healthy manner. I can help and/or be that listening ear. Change is possible when you are willing to make a commitment to the process. I challenge you to be open minded and be courageous with me....

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Caitlyn Schmidt

Offering therapy in Arizona
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
6 years of experience

Welcome, My name is Caitlyn Schmidt and I am a Licensed Professional Counselor in the state of Alabama. I have 7 years of clinical experience in working with clients presenting with a wide range of concerns, including Anxiety, Depression, low self esteem, lack of motivation, anger and stress. We can work together to help you get through any personal, relationship, family or career issues you may be struggling with. I find it is just as important to take care of your mental health as it is to take care of your physical health in order to be the best possible version of yourself. I know how hard it can be to reach out for help and to take the necessary steps towards changing your life for the better and I am here to support and empower you on your journey!

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Annette Church

Offering therapy in Arizona
License: MA,LPC,LISAC
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
20 years of experience

Hello! I am a Master's level therapist, licensed as both a Professional Counselor and an Independent Substance Abuse Counselor. My years of experience and training allow me to supervise other therapists, also. I believe that we ALL are works in progress. Sometimes a person outside of our immediate environment can be the one who provides the opportunity for personal growth, and so I enjoy very much being available to others for this purpose. Stressors, anxiety, depression, addictions, and trauma are part of the human condition. A person who wants to make changes to improve life should be celebrated rather than shamed! Although my toolkit contains Cognitive Behavioral Therapy, Trauma Informed Care, Solution-Focused Therapy, Mindfulness, Motivational Interviewing, Brief Therapy, and faith-based counseling, I prefer to always work with a client-centered approach and in whatever way is most effective for that person. I will check in each session to ensure that you are seeing progress and that the work we are doing together is helpful. It will be an honor and privilege to join you for part of your life's journey, and I look forward to getting to know you!

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Nancy Busch

Offering therapy in Arizona
License: LCSW
Stress, AnxietyTrauma and abuseAnger managementDepression
15 years of experience

Hello and Welcome to the BetterHelp community! My name is Nancy Busch and I am a Licensed Clinical Social worker. Let me tell you a little about me. In my 15+ years in the behavioral health field, I have had the pleasure of working in a variety of therapeutic settings including inpatient psychiatric hospitalization, community-based mental health, and military bases both within the US and abroad. I am proud to have worked with active duty and retired men and women of all branches of our armed forces and first responders. My approach to therapy is client-centered. Building a therapeutic relationship is key to successful therapy sessions. Our first sessions will be dedicated to developing a warm, safe, supportive and non-judgmental environment. I have worked with clients affected by a wide range of concerns; depression, anxiety, anger issues, relationship issues, trauma and life changes. My approach combines cognitive behavioral, solution focused, and trauma informed methods. I tailor our dialog and treatment plan to meet your unique and specific needs. I believe our work is a collaborative process incorporating dignity and respect. We will work together to achieve your desired goals. It takes courage to take the first step towards making a change. I am here to guide and support you through your journey to better well being. I look forward to working with you!

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Melissa Mendez

Offering therapy in Arizona
License: LMFT
Relationship issuesFamily conflictsGriefIntimacy-related issuesDepression
11 years of experience

I am a Licensed Marriage and Family Therapist in the state of Indiana. I received a bachelor’s degree in Psychology from Purdue University and a master’s degree in Marriage and Family Therapy from Christian Theological Seminary. I have had the opportunity to work in and gain knowledge from a diverse collection of settings that include elementary, middle and high school, hospital chaplaincy department, private practice and private agency working with families in the child welfare system. Each of these settings have provided me with hands on experience working with individuals and families in crisis, as well as those who are faced with navigating some of life’s challenges such as divorce, loss, and addiction. As a Marriage and Family Therapist, I love a systems approach, understanding that we do not exist in a vacuum, but rather are part of larger systems. I take a non-judgmental, warm approach to therapy and I believe in tailoring my therapy towards my clients individual needs. Together we will establish goals and design a path towards a healthier way of being. I draw from a multitude of therapeutic techniques that include Cognitive Behavioral Therapy and Solutions Focused Therapy. The first step towards seeking help is often the most difficult. I am excited that you are here and look forward to taking this journey along side you.

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Collette Jones

Offering therapy in Arizona
Stress, AnxietySelf esteem
5 years of experience

Hello! I am Collette L. Jones, a Licensed Professional Counselor based in Louisiana with five years of invaluable professional experience. Excitingly, I am newly licensed in Arizona, expanding my commitment to guiding individuals on their journey toward improved mental well-being and personal growth. Professional Background: With a solid foundation in counseling and dual licensure in Louisiana and Arizona, I specialize in addressing stress, anxiety, motivation, self-esteem, and confidence. Over the past five years, I have had the privilege of guiding clients through challenges, fostering positive change, and witnessing the transformative power of self-discovery. My Approach: In my practice, I prioritize creating a welcoming and non-judgmental space where clients feel free to express their thoughts and emotions. I understand the courage it takes to seek a more fulfilling and happier life. Together, we embark on a journey of self-exploration, and I am here to provide unwavering support and empowerment. Areas of Expertise: Stress and Anxiety Management Motivation Enhancement Self-Esteem and Confidence Building Philosophy: I believe that everyone has the capacity for growth and positive change. My goal is to help individuals tap into their inner strength, overcome challenges, and achieve a more balanced and satisfying life. Your Journey Starts Here: Taking the first steps towards change requires courage, and I am here to stand by you throughout your transformative journey. Let's work together to build a foundation for a life filled with fulfillment and happiness. If you are ready to invest in your well-being and embark on a path of self-discovery, I am here to support you every step of the way. Reach out, and let's begin this journey together. Warm regards, Collette L. Jones, M.A. LPC

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Karen Murphree

Offering therapy in Arizona
License: LCSW #1496
Stress, AnxietyGriefSelf esteemCoping with life changes
30 years of experience

I am a licensed clinical social worker with over thirty-five years of experience assisting adults and couples with challenges such as stress, depression, anxiety, self-worth, abuse/trauma, chronic and acute health concerns, grief, loss, end of life issues, and finding connections to spirituality apart from traditional organized religion. I was also a licensed practical nurse years ago and have completed a year of health coaching training. I am passionate about the food/mood connection and its bridge between physical and mental health. I have also taken some graduate level courses in complementary and alternative medicine because I also have a special interest in holistic health and healing. I have a very eclectic approach that draws from multiple modalities. I have a background in traditional psychotherapy, but prefer to come from a "whole person" strength-based approach rather than the traditional "illness-based" approach. I like to use the other senses in addition to "the mind" and might make use of music, art, movement, or even aromatherapy approaches. My approach seeks to offer genuine acceptance of who you are right now, helping you discover who you would like to be, and finding ways with you to make progress toward your goals. Edison said, "I have not failed. I have just found 10,000 ways that do not work." I would appreciate an opportunity to look with you to finding ways that DO work for you. Thank you for looking at my information. If you think we might work well together, please get in touch. If you don't feel a connection to me, there are many other very qualified persons on this site. Don't give up! Keep looking till you find someone that you think you would work well with! Someone is out there in the other profiles that would be a good match for you! I wish you the best, and applaud your courage in being willing to take a look at other options for your life if you are feeling troubled.

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Yolanda Liriano-Kimbrough

Offering therapy in Arizona
Stress, AnxietyFamily conflictsTrauma and abuseGriefSelf esteem
27 years of experience

I am licensed in Arizona and in Connecticut with over 25 years of professional work and clinical experience. I have experience in helping clients with managing their stress, anxiety, relationship issues, trauma, abuse & coping with grief, loss and life transitions. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I care deeply about each of my client's well being. It is vital to me that each client is taking their first step in seeking a more fulfilling and happier life. I recognize that it takes courage to begin the therapy process. I am here to support you in that process.

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Javonne Spivey

Offering therapy in Arizona
License: LPCC
Stress, AnxietyAnger managementSelf esteemDepressionCoping with life changes
10 years of experience

My name is Javonne Spivey and I am a Licensed Professional Clinical Counselor with over 10 years of experience. I have worked with individuals experiencing depression, anxiety, self-esteem issues, trauma, and relationship challenges. My counseling style is genuine and validating. I am passionate about building therapeutic rapport with individuals to help them identify strengths as they work towards achieving personal goals. I believe therapy consists of a collaborative relationship and therefore I welcome feedback and encourage individuals to be an active participant in their treatment. My approach to treatment combines cognitive-behavioral therapy and motivational interviewing. I am intentional about educating individuals about the connection between thoughts, emotions, and behaviors and highlighting the power of thoughts and self-talk. I am a Christian and I enjoy utilizing scripture to help individuals achieve wellness that will lead to greatness. I have experience with implementing bible plans in treatment to help individuals address depression, anxiety, self-esteem, and purpose. I created a Christian mental wellness journal titled, Changing My Unhealthy Thoughts. The journal teaches the skills of utilizing scripture and taking thoughts captive to control and manage thinking patterns. The journal introduces a technique called prayerful thoughts. Prayerful thoughts are thoughts rooted in scripture. The journal encourages the reader to challenge unhealthy thoughts with scripture and replace unhealthy thoughts with prayerful thoughts. I appreciate your interest in working with me and I am looking forward to listening to your story and building a therapeutic relationship. My mission is to help you achieve wellness that leads to greatness. Let’s get started!

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Lori Ferguson

Offering therapy in Arizona
Stress, AnxietySelf esteemDepressionCoping with life changesCompassion fatigue
23 years of experience

I am licensed in Arizona with 23 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, depression, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

How can therapists in Arizona support you?

Therapists in Arizona can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 5,491,234 people live in Arizona, and one out of five Americans has a mental health condition. Searching for licensed professionals in Arizona may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp does not offer diagnostic or medication management services.

Why are many residents in the state of Arizona working with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county in Arizona, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

Mental health counselors in Arizona support clients with varying issues, which can include:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some commonly asked questions can be found below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

How do I know if I should get a therapist?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions in Arizona can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy safe?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

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