When seeking mental health support in San Luis, AZ, you can find a variety of services designed to help individuals of all ages. Therapists in this area often provide dialectical behavioral therapy to assist clients in managing their emotions and process trauma. This approach can be particularly beneficial for those dealing with domestic violence and other challenging life circumstances.

Therapists aim to create a supportive environment where clients can feel safe to explore their feelings and behaviors. For those feeling stuck, therapy offers a pathway to progress and improved happiness. Many therapists focus on helping clients build a stronger connection with themselves and others, which is crucial for overall well-being.

Parents may also find support in addressing their children's mental health needs, as therapists work with individuals across all ages. The use of science-based approaches ensures that treatment is effective and tailored to each client's unique situation. Through therapy, clients can explore new ways of thinking and behaving, leading to meaningful change.

Whether you are looking to address specific issues or improve your general mental health, there are resources available to help you achieve your goals.

Please see the therapist profiles below for more information on the different therapists available online.

This is Dr. Terri Sawyer's avatar and link to their profile

Dr. Terri Sawyer

Clinical therapist offering therapy in AZ
Counselor License Type(s): DSW,LCSW
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemBipolar disorder
8 years of experience as a mental health therapist

Hello there! Thank you for taking the time to read my profile page. Being a supportive clinical social worker is one of the greatest joys in my life. I enjoy listening to others and helping them to find a way through tough times. My experience includes a Masters and Doctorate in Social Work and for almost 20 years, I have worked with teens and adults. Currently, I counsel the chronically ill on end of life decisions, help couples navigate marriage and families, individuals with mental health struggles, and teach at a local university. I "retired" after 15 years of helping teens and their families try to understand how to resolve conflict and learn to communicate better. I also have a small private practices where I help people in tough transitions such as divorce and family issues. I counsel a lot of couples who have struggled with infidelity and polyamorous and open relationships. In my clinical practices and experiences, I have had the privilege of helping families overcome struggles with teens are struggling through issues of adolescence and mental health problems. Parents sometimes believe that they are the only parents going through tough with teens. I enjoy supporting parents in the journey as hard as it might be sometimes. Also, I have a passion for helping those navigating a new life in sobriety. Addiction recovery is one of the bravest things that I have seen people overcome and I like to help people stay on the path of recovery. All my clinical practice incorporates cognitive behaviors strategies with a very positive Rogerian approach. Those I treat will be treated with respect and clearly set boundaries. I want to help others by starting to help them where they want to begin. I believe in my clients I help and I want them to be happy and successful. I can help my clients by setting goals, open communication, and unconditional positive regard to help with hard life situations. I wish you the best on your journey and hope to have the chance to help you! Sincerely, Dr. Terri Nicole Sawyer, LCSW Certified Clinical Anxiety Treatment Professional (CCATP) Certified Clinical Telemental Health Provider (CTMH) Certified in Dialectical Behavior Therapy (C-DBT)

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Dr. Logan Sage Croft

Clinical therapist offering therapy in AZ
Counselor License Type(s): LPC
LGBTFamily conflictsTrauma and abuseGriefIntimacy-related issues
16 years of experience as a mental health therapist

Hello and welcome. If you are ready to begin this journey, I look forward to the opportunity to work with you in making positive change in your life. You have already started the work by seeking out the therapist that best meets your needs. Having begun work as a therapist in 2008, I have found that people often seek me out when they have reached the point where they are ready to live more fulfilling, authentic, joyful lives. Having been trained in a wide range of modalities, I have found that an eclectic approach is usually most therapeutic. It is often helpful to use Choice Theory with CBT, Person Centered with Psychotherapeutic, or Mindfulness according to what the client is working towards. Ultimately, my strength is found in being flexible and adapting to best meet you where you're at in the moment. I look forward to talking with you!

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Roslyn Pursley

Clinical therapist offering therapy in AZ
Counselor License Type(s): LPCC,MS Counseling Psychology
Stress, AnxietyTrauma and abuseGriefParenting issuesDepression
13 years of experience as a mental health therapist

I believe that changes take place through healing relationships. My job as your counselor is to listen and understand what you are going through and what changes you are seeking. I offer to hold hope for you when times are dark or you feel lost or confused and to share in your progress too! I work from a person centered approach and use Cognitive Behavioral Therapy and Attachment Based Perspective to help you learn and grow and make the changes you want to make. I also work with people who have been through a traumatic event and help them go from feeling like a victim and being afraid to learning how to live with it and experiencing growth. I work individual all of all ages from 3 to 100! I have a Masters in Counseling Psychology and have been practicing since 2007. I also have a heart for First Responders and have experience with that population. I have experience working in a wide variety of settings with people of all ages and requests for help in a wide range of things. I'd like to help you find your purpose in life and have deeper more meaningful relationships. Some of the issues that I help with include trauma, loss of a pregnancy, loss due to suicide, adjusting as a widow(er), adjusting to moves due across country, loss of independence due to aging, and response to tragedy such as a sudden loss of life in the family. and healing from physical and sexual abuse or domestic violence. I consider myself a moderate individual who is considerate of all spiritual beliefs. I will help you explore your personal value system. I will help you find meaning and joy again after trauma.

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Donald "Bo" Hardy

Clinical therapist offering therapy in AZ
Stress, AnxietyCareer difficultiesDepressionCoping with life changesADHD
9 years of experience as a mental health therapist

I have a Master of Arts in Clinical Mental Health Counseling from the University of Alabama at Birmingham. I am a Licensed Professional Counselor and a National Board Certified Counselor with 8 years of professional work experience. I spent those 8 years working with a nonprofit organization, helping adults and students with disabilities learn valuable interpersonal skills for the workplace. I worked with groups and individuals and also taught social skills classes in local schools. Prior to my counseling experience, I had a career in education, and hold Bachelors and Masters degrees in instrumental music education. I still enjoy playing and performing, but I am a teacher at heart! I have experience in helping clients with ADHD, stress, anxiety, and depression, parenting issues, anger management, life changes, and career difficulties. I try to work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Living an active lifestyle is very important to me, and as such, I am interested in the effects of exercise and nutrition on mental health. I love helping clients set goals to improve their mental health, as well as their overall wellness. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Adriana Feinberg

Clinical therapist offering therapy in AZ
Stress, AnxietyDepression
4 years of experience as a mental health therapist

I am a Licensed Clinical Social Worker in Arizona with 4 years of professional work experience in a non-profit agency. I have worked with clients with a wide range of concerns including stress, anxiety & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. My therapy style is pretty laid back, welcoming, interactive while providing a safe space during session without fear or judgement. I have been described as caring, supportive, consistent, and easy to talk to. I believe in self-determination and that clients are best in determining their needs to drive our sessions. I will adjust our sessions to best address the treatment goals we establish together. It takes courage and strength to begin this process. Please reach out with any questions. Please be aware at this time, I have limited availability on Monday and Wednesday mornings and will respond to messages sent within 48 hours. I am looking forward to supporting you in your journey!

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Samantha Whelan

Clinical therapist offering therapy in AZ
Counselor License Type(s): LPC
Stress, AnxietyAddictionsRelationship issuesFamily conflictsSelf esteem
14 years of experience as a mental health therapist

Hello! My name is Samantha Whelan and I am an LPC currently licensed in Oklahoma, Alabama, and New Hampshire with 12 years of professional experience. I decided to take a sabbatical to raise my two children while continuing to keep up with professional development thru continuing education. During these years the ups and downs of everyday life with family, kids, and friends gave me more insight into personal life struggles than I could have acquired by only reading a textbook or sitting in my office. I consider it one of the greatest honors of my life to be able to help people who may be experiencing a personal, family, or relational challenge by providing support, practical feedback, skills-sets and tools that I have acquired in my many years of conducting group and individual psychotherapy sessions. The majority of my professional counseling career was spent prior to the birth of my children. This period of intense focus on my development as a counselor provided me with the chance to develop the capacity to exhibit sympathy and accurate empathy when working with some of society's most challenging circumstances. During this critical time of professional growth, I had the distinct honor to work with people struggling with the grip of addiction and mental health challenges. Because of the bio-psycho-social nature of the disease of addiction, I was challenged to become competent in addressing a myriad of my clients social, emotional, spiritual, physical, legal, familial, and financial issues caused by the trauma of unhealthy habits and poor decision making. It was during these early years that I developed my own personal style of counseling and psychotherapy. This style of therapy is deeply rooted in the discipline of cognitive behavioral therapy, behavioral theory, motivational interviewing, and client centered therapy . These styles allow both you and I to work together during our therapy sessions. I would also like to mention that I myself have been where you are. I have sought out counseling as well and as a counselor myself I had very high standards. I feel like this experience also gave me such great insight into what it felt like to be "on the other side of the desk" and I truly knew how it felt to be heard and validated and I hope that I can make my clients feel the same way. It is my belief that most individuals fall somewhere along a continuum of change. Many times a person’s lack of awareness of where they might be placed on this continuum is a starting point for our counseling sessions. Change doesn't happen overnight. But, my hope for you is that we can find out what you would like to improve and find out what types of behavior change need to happen in order for you to accomplish your personal growth goals in a safe, confidential setting. Always remember your agenda is my agenda. I look forward to working with you!

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Melissa Mendez

Clinical therapist offering therapy in AZ
Counselor License Type(s): LMFT
Relationship issuesFamily conflictsGriefIntimacy-related issuesDepression
11 years of experience as a mental health therapist

I am a Licensed Marriage and Family Therapist in the state of Indiana. I received a bachelor’s degree in Psychology from Purdue University and a master’s degree in Marriage and Family Therapy from Christian Theological Seminary. I have had the opportunity to work in and gain knowledge from a diverse collection of settings that include elementary, middle and high school, hospital chaplaincy department, private practice and private agency working with families in the child welfare system. Each of these settings have provided me with hands on experience working with individuals and families in crisis, as well as those who are faced with navigating some of life’s challenges such as divorce, loss, and addiction. As a Marriage and Family Therapist, I love a systems approach, understanding that we do not exist in a vacuum, but rather are part of larger systems. I take a non-judgmental, warm approach to therapy and I believe in tailoring my therapy towards my clients individual needs. Together we will establish goals and design a path towards a healthier way of being. I draw from a multitude of therapeutic techniques that include Cognitive Behavioral Therapy and Solutions Focused Therapy. The first step towards seeking help is often the most difficult. I am excited that you are here and look forward to taking this journey along side you.

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Shelley Rorvick

Clinical therapist offering therapy in AZ
LGBTRelationship issuesIntimacy-related issues
10 years of experience as a mental health therapist

I am licensed in AZ, WI, and MN with 10 years of professional work experience as a psychotherapist and sex therapist. I help individuals and couples with LGBTQ+ related , relationship, and communication issues. I also work with people in the ENM/CNM, kink, and alternative lifestyle communities. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage, and I am proud of you for getting started!

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Kayla Luu

Clinical therapist offering therapy in AZ
Counselor License Type(s): LCSW
Stress, AnxietyParenting issuesSelf esteemCoping with life changes
8 years of experience as a mental health therapist

Welcome to BetterHelp, and thank you for considering me as your counselor. Taking the initial step towards self-care and personal growth is commendable, and I am honored to accompany you on this journey. My name is Kayla Luu, and I am a Licensed Clinical Social Worker authorized to practice in both Florida and Arizona. I earned my Master's Degree in Social Work from Florida State University in 2016. My professional journey post-graduation has led me to serve in community mental health, the educational system, and adult center. My background, prior to undertaking my graduate studies, includes significant work with children, adolescents, and families within foster-care transitioning homes and residential centers. This cumulative decade of experience has equipped me with a deep understanding and compassion for the diverse challenges faced by individuals across different life stages. In my counseling practice, I embrace a philosophy of openness and empathy, striving to foster a space where you feel warmly welcomed and genuinely heard. My approach is tailored to your unique needs, employing a blend of therapeutic modalities that resonate with your personal growth objectives and pace. My primary aim is to ensure you feel secure, validated, and empowered throughout our sessions. A little more about me on a personal note: I am Vietnamese-American, bilingual in English and Vietnamese, and have the joy of being a wife and mother to four children. Originally from Boston, Massachusetts, I now call Southwest Florida, my home. In my leisure time, I cherish being with my family, indulging in reading, exploring the outdoors, enjoying Netflix, and expressing creativity through painting. I am eagerly looking forward to embarking on this therapeutic journey with you, aiming to illuminate paths of healing and self-discovery.

This is Dr. Erica Sanders's avatar and link to their profile

Dr. Erica Sanders

Clinical therapist offering therapy in AZ
Counselor License Type(s): LCSW
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
15 years of experience as a mental health therapist

You may have come to this site because you're hurting, dealing with issues of life that you just can't seem to figure out, or simply searching for a safe place to share your thoughts and the things that are on your heart and mind. Or maybe you're facing disappointment, anger, or resentment, and at times you feel like you want to throw in the towel. There is good news... I am here to walk with you and help you move from merely surviving to thriving! I became a therapist because I believe that everyone deserves to have somebody that they can be transparent with and receive insight oriented feedback about what is troubling them in their lives. Helping people connect the dots and discover the purpose in those life events and experiences is what I believe is the key to a better life. By coming here it means that you have taken the 1st step to getting better and I would be happy to help. I am a Licensed Clinical Social Worker with a Doctorate from Barry University and Bachelor's and Master's degree from The University of Texas @ Arlington with over 15 years of varied experience working with children, adults, couples, and families in a variety of settings providing both long term and brief interventions. Areas of expertise include: Anxiety & Depression, Relationship challenges, Family conflict, Phases of life changes, and next steps. I welcome clients with these particular struggles. I use a variety of therapeutic tools and tailor treatment to the individual, couple, or family. I believe that change happens when people are given the insight they need to draw on their own strengths and realize their potential to live fulfilling, happy lives and get back to the "normal" that we all desire. In my free time I love traveling, spending time with my family, and giving back through various service projects in my community. Helping people is my passion and helping you would give me joy!

How to find a therapist for counseling in San Luis

Finding the best therapist close by in San Luis can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services in San Luis that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in San Luis. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in San Luis, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy in the San Luis region and in the state of Arizona. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in San Luis or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater San Luis area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find San Luis therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of San Luis, elsewhere in Yuma, or in the greater state of Arizona.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the San Luis area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed San Luis therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in San Luis due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in San Luis may not take health insurance, some in the state of Arizona may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Arizona you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks). If you're looking for a therapist, Cincinnati offers a variety of professionals who can help with your mental health needs at a price you can afford.

How is a licensed therapist on this San Luis online therapy platform verified?

Therapists in San Luis, Arizona working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from San Luis psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health therapist, including the therapists in San Luis above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in San Luis helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified San Luis therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

  • Cognitive behavioral therapy - This type of therapy is provided by therapists who are professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Therapists use behavior therapy techniques to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Therapists engage clients in talk therapy to explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - Therapists offer counseling to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Therapists specialize in anxiety disorders, offering strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Therapists provide tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Therapists experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Therapists provide support and guidance to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use attachment therapy to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a San Luis therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family in San Luis?

One of the potentially rewarding aspects of working with a San Luis therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

San Luis therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of San Luis therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A San Luis therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in AZ, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 85349 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a San Luis counselor?

Before seeing your San Luis therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy in San Luis.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice from a therapist. A San Luis licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy with a San Luis counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in San Luis, Arizona can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

San Luis has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for San Luis, Arizona

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of San Luis.

Below are some of the zip codes served by BetterHelp therapists in San Luis:

85349, 85350

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