Many have found therapy to be a positive, helpful, and meaningful experience in their lives. Therapists help with a wide variety of concerns, utilizing their professional experience to help their clients overcome adversity, develop positivity, and achieve personal growth. They can help with many threats to overall wellness, including concerns like anxiety, depression, and other mental health issues. They can also help you navigate a major life transition, learn to develop a positive self-image, or work to overcome practical problems. 

In addition to working with individuals, many therapists are also adept at providing a supportive environment for families. Family counseling under the guise of a licensed professional clinical counselor or other mental health professional often takes place to address conflict between family members or to help children manage their behavior. Many therapists also work with couples and spouses to help them increase the satisfaction of their relationship. 

There are many therapists with a wide range of specialties across the mental health field. Some may specialize in a specific age or population, such as working mainly with teens or marginalized groups, while others may specialize in certain conditions, like eating disorders. The National Board of Certified Counselors and other credentialing groups provide oversight and ensure that therapists are trained to use the latest evidence-based practices. 

If you’re ready to access inner resources and strengths with the help of a therapist, Calexico, CA, has plenty of options. Southern California is a hotspot for therapy, and it may be helpful to try a few different practitioners before deciding who is the best fit for you. You may also want to consider online therapy, which allows you to attend sessions from home or another quiet location. Online therapists have the same qualifications as traditional therapists, and, for most concerns, online therapy is just as effective as in-person therapy. Consider looking into some of the practitioners listed below if online therapy interests you. 

Psychologist Dr. Brenda Bridges providing different types of therapy in Calexico

Dr. Brenda Bridges

Clinician
License Type(s): EdDCP,LMFT
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
12 years offering treatment

Dr. Brenda Bridges has spent her life using her own personal and career experiences to help individuals overcome challenges and stressors. Dr. Bridges has vast experience in PTSD, Military Culture, and treating Mental Illnesses. Dr. Bridges is able to genuinely provide support and hope, especially when their life seem to be more than they can handle. As the Marines veteran, she knows how post-traumatic stress can affect every facet of one’s life as well as the lives of their loved ones. While her focus is on veteran care, she also provides services for children, teenagers, adults , couples and families who are dealing with traumatic situations of their own. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges. I also helped many people who have experienced physical trauma or emotional abuse. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs. Dr. Bridges has experience in many modalities and is trained in EMDR. Dr. Bridges knows there is no single approach that works for everyone, so she continues to educate herself on emerging therapies and psychological trends to provide the most comprehensive program that works for each of her client’s individual needs. Dr. Bridges received her education at Argosy University, earning her Doctorates in Counseling Psychology. Dr. Bridges earned her Masters with Brandman University Clinical Psychology with emphasis in Marriage & Family Therapy. She also holds a Bachelor’s in Social Psychology from Park University.

Psychologist Merrill Tamiya Moreno providing different types of therapy in Calexico

Merrill Tamiya Moreno

Clinician
License Type(s): LMFT,PPS
Mental Wellness Specialties: Relationship issues
16 years offering treatment

Relationship help is here! Hello, and thank you for stopping by in your search for support. Although I am a California Licensed Marriage and Family Therapist (LMFT), I am practicing as a Relationship Coach on the Betterhelp platform. You will receive the same exact support and expertise from me as a licensed therapist, but since I only currently offer live messaging sessions with no diagnosing or formal treatment planning, on this platform I will solely be practicing as your Relationship Coach. Any questions about this? Don’t hesitate to ask! :) A little bit more about my professional background: I have 16 years of experience as a mental health provider. I am deeply rooted in a psychodynamic, insight-oriented approach, with a focus on relationships. As your coach, we will dive into uncovering subconscious messages and drives from early life and we will explore ways this has impacted your adult life and relationships in particular. Together we’ll develop insight into what’s really going on and figuring out the root causes behind those relationship obstacles or patterns you may wish to change. If this sounds like the type of coaching you would be interested in engaging in, I would be more than happy to join you on your journey!

Psychologist Kendra Theroith providing different types of therapy in Calexico

Kendra Theroith

Clinician
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
13 years offering treatment

I am licensed in California with 13 years of professional work experience. I'm a down to earth therapist that will meet my clients where they're at. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. More importantly, I have experience working with teenagers and LGBTQ population. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Valerie Vecente providing different types of therapy in Calexico

Valerie Vecente

Clinician
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseDepressionCoping with life changes
10 years offering treatment

I am licensed in California with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Giovanni Bass providing different types of therapy in Calexico

Giovanni Bass

Clinician
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
14 years offering treatment

I am a Licensed Clinical Social-Worker with experience treating anxiety, depression, PTSD, eating disorders, and borderline personality. I also provide marital counseling and family consultation. I provide treatment plans that address problems associated with impulse control, anger management, communication, self-awareness, self-esteem, perspective, and negative thought patterns. I have over 5 years of experience and I have treated individuals in various parts of the world, including the U.S., Europe, and Asia. I provide spiritually integrated psychotherapy where the focus is on gaining knowledge of self and developing a relationship with a higher power. I have military experience and I am honored to have had the opportunity to treat many veterans and active duty soldiers suffering from various forms of trauma and adjustment disorders. My approach and treatment modalities include cognitive behavioral therapy, narrative therapy, rational emotive therapy, and psychodynamic therapy. Each treatment plan is tailored to meet the needs of each soul I interact with. I will support you and help you discover the strength, from within yourself, to fulfill your purpose and to live the life you want to live. Take that first step, and I will take the rest with you!

Psychologist Michael Lyons providing different types of therapy in Calexico

Michael Lyons

Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseParenting issuesSelf esteemCoping with life changes
26 years offering treatment

I am a licensed Marriage Family Therapist in California. I have a passion for helping people live better lives and find more of what they want in life. With over 30 years of professional work experience, I have worked with people from many cultures, races, belief systems, lifestyles, and experiences and have been able to build an effective relationship with all of them. I have experience in helping clients with depression, stress, anxiety, trauma, abuse, communication issues, relationship issues, parenting issues, motivation, self esteem, confidence, and many more issues. There are times in life when we need an outside perspective to get back on track, improve functioning, or fix something that isn’t working well. We take care of our cars, homes, and finances; our mental health is no different, in fact, it is the "operating system" upon which the rest of our lives operate. If you are at a point where you need help making something better, let's work on it together.

Psychologist Jeremiah Buenrostro providing different types of therapy in Calexico

Jeremiah Buenrostro

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesAnger managementSelf esteemCoping with life changes
5 years offering treatment

Hello, and welcome to this journey of self-discovery and growth! My name is Jeremiah Buenrostro, and I am a Licensed Clinical Social Worker (LCSW) in California. I want to commend you for taking this courageous step—it shows your commitment to building a more fulfilling life. My approach to therapy is holistic and client-centered, focusing on mind, body, and spirit to promote well-being and self-understanding. I tailor treatment to meet each person’s unique needs, helping you work toward long-term healing and personal goals. In our sessions, I often use Cognitive Behavioral Therapy (CBT) to help you explore how your thoughts and feelings influence your actions, while building practical coping skills. I also incorporate Problem-Solving and Solution-Focused Brief Therapy to help you draw on your strengths and find solutions. My style is a good fit for adults facing challenges with anxiety, depression, stress, trauma, grief, self-esteem, or substance use. My communication style is calm, flexible, and responsive to non-verbal cues, creating a safe and non-judgmental space for you to explore freely. I believe in a collaborative partnership, empowering you to take an active role in your healing process. Having faced mental health and substance use challenges myself, I know how powerful it can be to overcome barriers and create positive change. My work is deeply meaningful to me, and it’s a privilege to support others through their own journeys. Together, we’ll set goals that feel right for you, breaking them down into manageable steps, identifying potential challenges, and celebrating your progress along the way. Our first session will focus on getting to know each other, exploring what brought you to therapy, and setting expectations for our work together. I look forward to supporting you on this path.

Psychologist Rachel Valencia providing different types of therapy in Calexico

Rachel Valencia

Clinician
Mental Wellness Specialties: Stress, AnxietySelf esteemCareer difficultiesDepressionCoping with life changes
10 years offering treatment

I am licensed in California with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, career difficulties, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Kristene Luna providing different types of therapy in Calexico

Kristene Luna

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesAnger managementSelf esteemCoping with life changes
7 years offering treatment

I am licensed in California with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, anger management, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Brenda Blackburn providing different types of therapy in Calexico

Brenda Blackburn

Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefCoping with life changes
8 years offering treatment

I am licensed in California with 8 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, coping with grief, & coping with loss. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Find a therapist serving clients in California

Types of therapists available to clients in Calexico

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Calexico that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.

Licensed therapists & mental health professionals available through BetterHelp's online platform

Mental health therapists in Calexico available through BetterHelp are accredited to help individuals and couples. Calexico therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Calexico therapists are trained in any type of therapy in the Calexico region and in the state of California.

How a therapist can help you destress, manage your emotions, and guide you towards the life you want 

Therapists in Calexico can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Calexico may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. 

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