In life, you sometimes need to combine the best of both worlds. When you're dealing with a new location, having elements that remind you of your past is good. However, it can be hard to combine the best of both worlds when you're depressed, anxious, or longing for the past. There is hope, however, and that hope comes from a counselor based in Calexico. 

Calexico’s name is a combination of California and Mexico. It’s a town that wants to get the best of these two worlds. If you're ready to get the best elements of yourself together, talk to a counselor today.

This is Carri Barish's avatar and link to their profile

Carri Barish

Offering therapy in CA
License: LMFT,LPCC
Stress, AnxietyRelationship issuesParenting issuesSelf esteemCoping with life changes
5 years of experience

Are you feeling depressed? Overwhelmed? Anxious? Confused? Difficulties communicating effectively? Problems with relationships? Stressed out? Want easy to understand support you can use right away? I offer easy to understand support you can use right away and it includes making the most of your time, strengths and resources How I work is that I focus on the outcomes you are looking for. It’s a collaborative effort and I listen to what it is you need support with that session on that day - and the take-aways that support You. I use what is often referred to as a multi-modality approach. Primarily, I use CBT, cognitive-behavioral therapy, DBT, dialectical behavior therapy, both proven to be very effective for people. They address how our thoughts impact our feelings which then impact our behaviors. And also how to better manage distress and emotions and while improving relationship skills. In addition I utilize Solution Focused Therapy, Motivational Interviewing, and Adlerian Therapy. Solution Focused therapy helps keep you focused in the present, thinking about solutions, and on specific actions you can take towards the outcomes you are looking for. Motivational Interviewing keeps you motivated and as you work with your strengths creating daily successes of all sizes. Adlerian theory helps eliminate outmoded or negative imprints from childhood that are weighing you down or are triggering feelings of guilt, fear, and resentment. When you look at these it helps reduce any default or go-to reactions and behaviors that keep you in situations and relationships that you want to improve or get out of – and as time goes by - wonder why you things don't change. The advantage of this approach is that I am able to select from a variety of theories and utilize what will be most useful for you and your particular situation or circumstance. We will start with whatever you think most important, create a plan you can start on, and come up with at least one thing you can begin doing differently, or stop doing, until your next session, and go forward from there. I am here to help! Get it touch with me now - yes now is a good time for me too! If I don't get back to you within an hour, I will within 24 hours unless you contact me over the weekend and then I will get back to you the following Monday.

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Dr. Lusa Hung

Offering therapy in CA
License: PsyD
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
12 years of experience

Hello there and welcome to BetterHelp! Thank you for reading about me and the work that I do. I am Dr. Lusa Hung and I am a licensed Clinical Psychologist serving clients who reside in California, Washington, and New York. I received my Doctor of Psychology (Psy.D.) degree at Argosy University/Honolulu in 2005, with a specialization in Diversity. I have been a licensed psychologist since 2008. Psychology has always been a passion of mine in some shape or form. Helping people live their most vibrant and fulfilling lives with meaning and purpose is my aim. I have 12 years of clinical experience working with culturally diverse populations in international and domestic settings. I would describe my approach to be mindfulness-based with a blend of cognitive behavioral strategies, a person-centered stance, and Motivational Interviewing techniques. I have expertise treating a wide range of psychological and life challenges spanning the spectrum of depression, trauma, anxiety, life adjustments, grief and loss, relationship challenges, and improving health behaviors, serving people across the lifespan and in different clinical settings. I have served individuals in the U.S., China and Germany and have come to understand how universal and connected all human experiences are.  At the same time, I also appreciate how each person has a unique way of living these shared experiences. I am mindful about any contributions from the individual's social-cultural background, taking time to see from that person's perspective and not my own assumptions. My clients are my biggest therapy teachers, helping me balance theory with what really works in real life. Not only do my clients learn from me, I also learn from them, both as my clients and as fellow human beings. Therapy is a dance between the client and the therapist, sometimes the client leads, sometimes they follow. The journey is not always pleasant or easy but with openness and courage, you will find that things will become more clear and you can then set your intention and take purposeful steps to live life in the way you actually want. I believe that the therapist can provide guidance, support and expertise within a unique and safe relationship and can shape the conversations to promote the changes that the client wants to make. I help people reframe challenging and often painful events in their lives so that not only does the frame change, so does the picture. Turning pain and loss into wisdom, guilt into gratitude, and shifting from avoidance to awareness are ways that can be helpful. I wish you luck on your journey of well-being. I hope I can be of help to you. Be well!

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Joan Becket

Offering therapy in CA
License: M.S.,LMFT
Relationship issuesFamily conflictsGriefDepressionCoping with life changes
26 years of experience

Hi, my name is Joan Becket, and I am a Licensed Marriage & Family Therapist in California, who has been licensed for 26 years. I completed my bachelor’s degree in 1982 at Minnesota State University, Mankato, majoring in Minority & Ethnic Studies and Sociology, minoring in African-American Studies, which stemmed from having a heart for the inner city. I have been working in South Central Los Angeles and Compton for the past 30 years in a professional capacity. I have volunteered helping the homeless through my church and have also been involved in an outreach to Commercially Sexually Exploited Children. After obtaining my B.S. degree, I worked at a group home for troubled children. After encountering one of the children’s therapists, I decided I wanted to become one also. I attended California State University, Los Angeles and obtained a master’s degree in Marriage, Family, Child Counseling in 1992. I have been licensed since 1997. I have worked for a government agency for over 31 years, overseeing complex cases for abused and neglected children, tending to their clinical needs. I also provide clinical supervision to co-workers aspiring to get their license as a therapist (LCSW or LMFT). I would describe my therapy style as informal and relaxed. I have been told that I am honest and direct, as well as compassionate and caring. I am a faith-based therapist and believe God can help us live an abundant life if we let Him. I believe one way this may be achieved is by examining generational familial patterns and by doing so, a person can gain insight as to how this may affect their mindset, current behavior, relationship patterns, and overall functioning. Each person’s life requires a clinical lens to examine their unique experience and how it has shaped them. (JB) Clinical approaches: My approach stems from a biblical perspective, but I utilize various theoretical orientations, such as psychodynamic, family systems therapy, structural therapy, CBT, and client centered therapy. I also interject humor, which I feel is necessary in life. We will work together to find the best approach and interventions for you. -Official Certified CBT Practitioner (cognitive behavioral therapy)

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Makenzie Gilliam

Offering therapy in CA
Stress, AnxietyRelationship issuesTrauma and abuseEating disordersDepression
5 years of experience

I am licensed in California with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & eating disorders. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Amy Bromelow

Offering therapy in CA
Stress, AnxietyTrauma and abuseParenting issuesCoping with life changesCompassion fatigue
4 years of experience

I am licensed in California with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, parenting issues, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Yangyang Xie

Offering therapy in CA
Stress, AnxietyTrauma and abuseParenting issuesSelf esteemDepression
5 years of experience

I am licensed in California with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, trauma and abuse, anger management, parenting issues, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Anna Keaney

Offering therapy in CA
Stress, AnxietyRelationship issuesTrauma and abuseGriefCoping with life changes
15 years of experience

I am licensed in California with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Jennifer Getchell's avatar and link to their profile

Jennifer Getchell

Offering therapy in CA
Stress, AnxietyTrauma and abuseGriefParenting issuesDepression
15 years of experience

I am licensed in California and Minnesota with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Jocelyn Aleiadih

Offering therapy in CA
Stress, AnxietyLGBTGriefSelf esteemDepression
5 years of experience

Living life as a human can be incredibly challenging at times. Whether you're grappling with persistent feelings of depression, battling anxiety that seems to hold you back, or feeling stuck and lacking direction, know that you're not alone in your struggles. Whatever has brought you to seek support, I'm glad you're here. I offer psychotherapy services to individuals in both Colorado and California, aiming to assist you in creating a life that feels meaningful and fulfilling. My approach encompasses a wide spectrum of issues, including depression, anxiety, life transitions, relationship dynamics, career hurdles, and more. I'm dedicated to providing a safe and supportive space where you can explore these challenges openly and without judgment. I understand firsthand how tough the human experience can be. That's why I'm available for live chat 24/7, as well as phone or text sessions, ready to support you whenever you need someone to talk to. Whether it's during our scheduled sessions or in the spur of the moment when you need immediate support, I'm here to help you navigate your journey with authenticity, presence, and compassion.

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Tammy Greer

Offering therapy in CA
Stress, AnxietyRelationship issuesFamily conflictsGriefCoping with life changes
18 years of experience

Hello! I am licensed in California with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, relationship issues, family conflicts, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

How to find counseling in Calexico

Finding the best therapist close by in Calexico can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Calexico. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Calexico, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Calexico or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Calexico area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Calexico, elsewhere in Imperial, or in the greater state of California.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Calexico area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Calexico therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Calexico due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Calexico may not take health insurance, some in the state of California may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of California you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Calexico, California working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Calexico above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Calexico helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Calexico therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Calexico therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Calexico therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in CA, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 92231 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Calexico counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Calexico licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Calexico, California can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Calexico has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Calexico.

Below are some of the zip codes served by BetterHelp therapists in Calexico:

92231, 92232

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