Find a Licensed Therapist in Columbia, CA | Online Therapy

Hi there, It takes grit and fortitude to do what you’re doing. Searching for a therapist is a big decision and maybe you’ve reached the point where you realize you can’t do it alone, and need support to work through the frustrations, challenges and struggles you are facing in your life right now. As you read my profile, you’ll notice my professional experience spans over 20 years and my training background covers a wide range of diverse topics. My clinical approach combines psycho-dynamic as well as other modalities like DBT, and systems theory to insure you have access to the most update-to-date information available. While adhering to confidentiality, ethical and legal standards, the individualized treatment approach I employ draws from the latest evidence-based practices, emphasizing a supportive insight-oriented, practical and common sense, straightforward style. I am committed to building an honest, respectful and collaborative alliance with you, to develop a sustainable capacity for continued trust and effective skill building. I make every effort to balance ego and humility, and pride myself on being honest, direct, and non-judgmental so you know you are believed, taken seriously, feel valued, and know you matter. It entails establishing boundaries, and striking a balance between recognizing the impact of confusion, anguish, conflict, suffering and turmoil to acknowledging and benefiting from understanding, insight/education, advice and feedback. The bottom line is; you gain the tools and coping skills necessary to regulate emotions, become mindful and insure that you gain confidence and competence in your ability to achieve a sense of personal safety, security and stability. My areas of expertise include working with diverse, multicultural clients including both Native American and Native Alaskan populations. I have worked in private practice, created an outpatient clinic providing DBT groups for both men and women diagnosed with borderline personality disorder. I was the clinical director of a medical behavioral health setting focusing on chronic illness, a homeless shelter providing mental health, substance abuse and HIV+ AIDS treatment services, an all-men’s dual diagnosed residential program, a trauma informed treatment program in the 56 Yupik villages of Alaska, a recidivism re-entry program for ex-offenders from San Quentin and Folsom State Prisons. I also worked in the 1st hospice in the United States, providing death and dignity counseling services to terminally ill patients and bereavement counseling for families. Currently, my focus is on, although not limited to, working with individuals living with depression, anxiety stemming from trauma histories, recovering from traumatic bonding/narcissistic abuse, and adults on the autistic spectrum who desire a need to understand Asperger’s and the impact it has on their lives and relationships. Also, treatment services for the LGBTQIA community; individuals with a wide range of concerns about sexual orientation, gender identity, sexual fluidity, the coming- out stages, intimacy social stigma, family/relationship conflict, parenting issues, employment concerns and advocacy approaches for the human rights campaign for civil rights. Most importantly, I am passionate about addressing visible, and invisible disability issues, the neuro-diversity of ADD/ADHD, Dyslexia, and the need to address the fundamental issues of disability rights, learning styles, inclusiveness, ableism, workplace bullying and the impact of internalized oppression. What does this all mean for you? I would like to think, it demonstrates my competence and gives you some degree of confidence in my ability to help you achieve greater resiliency, authenticity, and happiness in your life. Chances are you are doing the best you can and you can do better. That's where your ingenuity, willingness, motivation, and commitment come into play. There are lots of reasons for you to consider entertaining the thought of on-line therapy. It is an effective way to navigate through your problems on your timetable, and support really makes a difference. It gives you the opportunity to start an action plan, get the help you need to stay on track, follow through and meet your goals consistently. It's also an emotional tune-up, putting energy and enthusiasm back into your life, so you are empowered to face reality, generate options, problem-solve, let go of the past and take the risks necessary to move forward. Putting the brakes on wishing things were different, you can break through your fears, self-sabotage, addictions, anger issues and codependency in order to set healthy boundaries and discover what it takes to stand up for yourself, say no, protect your own self-interest and become mindful. Expand your capacity for recognizing the importance of TFK - thinking, feelings, and knowing, the pillars of EI, emotional intelligence. By increasing emotional self-regulation, interrupting escalating patterns of RUI, reactivity, urgency and intensity, you will be able to manage triggers which will help you respond more calmly, giving you the ability to take on and accomplish the daily challenges with poise while not allowing the past to dictate your responses. Just think of that, being grounded and thriving, instead of simply surviving. Sounds simple, it's not nor do I pretend it is. Practice makes progress, there is no perfection. Successes and setbacks are inevitable, so it's one step at a time. Call it an incremental manageable approach to deal with getting impatient, bored, or overwhelmed. It’s not unusual for clients, maybe you included, to feel emotionally vulnerable, fragile, stuck, discouraged, helpless, hopeless and struggling with life-defeating behaviors or suicidal ideation. Regardless of the reasons you seek therapy, it is imperative that you feel understood, supported and can speak freely in order to benefit from the therapeutic experience so you can connect, learn, share, grow and pay it forward. Everything is connected by chains of events, coupled with your vulnerabilities, temperament, and your life experiences while your identity is formed by both narratives, both internal and external. Perhaps it's time you learned to see yourself through kinder eyes, to look at the world from a more neutral stance, recognize that co-perspectives exist, repair and rebuild in some instances vs. re-enacting and repeating, that way, you can accept consequences gracefully, cultivate a willingness to wait, tread softly, play by the rules, make lemonade from lemons, advocate for living, confront and process guilt and shame and recognize that there is no point going to an empty well and expecting water. Accessing online therapy is safe, secure, convenient, confidential, and cost effective. Keep in mind, you can work on understanding your underlying core issues, the impact of trauma, connecting the historical dots of your life, develop a mental health recovery plan, increase focus, concentration, motivation, and simply live without the drama and recurring crisis. Dramatically improve your ability to think and feel more positive and hopeful. It's like a long awaited of breath of fresh air! Instead of being on automatic pilot, you take ownership of your choices by being accountable and responsible, both deliberate, and intentional. Benefit from a trusting relationship with me, built on a foundation of mutual respect that gives you the best chance at personal growth and enhancing your own functioning. Improve your physical, mental and emotional well-being by stepping outside your comfort zone. It's about living with hope, having both meaning and purpose, and identifying and living your own values. Instead of suffering in silence you can live, laugh, learn, lead, love and leave a legacy. It's your opportunity to build a life worth living. I invite you to reach out to me. EDUCATION AND TRAINING BA in Humanities/Social Justice MA in Social Clinical Psychology Dual Licensed Marriage & Family Therapist Trained in EMDR Levels I and II Trained in Palliative Care and Hospice Care Trained in Aging, Grief & Loss, Transitions, Chronic Illness Trained and Nationally Certified in Dialectical Behavior Therapy Trained in Cinema ”Reel” to “Real” Film Group Therapy Trained in Co-Occurring Mental Health and Substance Abuse Treatment/Recovery Trained in Trauma-informed Care and Trauma-specific Practices Trained in Gottman Method Couples Therapy Level I Trained in Multiculturalism, Disability Rights, Ethnic Minorities, Culturally Diverse Populations including Race, Gender, Class, Religion, Power/Privilege and LGBTQIA Orientation/Identity and Coming-Out stages.

My name is Judy Thompson. I have been a licensed marriage and family therapist since 2015. My communication style is supportive and educational. I employ a Family Systems approach which considers the impact of childhood experiences on present relationship -functioning. I offer 30 - 45 minute PHONE sessions (only). Subscribers typically schedule sessions once a week.

I am a Licensed Clinical Social Worker with a trauma-informed and DBT-informed clinical background, focused on supporting the whole person in their healing and growth. I primarily work with adult clients and bring experience working with veterans and veteran families, individuals with physical disabilities, and those recovering from or questioning religious beliefs, including atheist and non-religious populations. My approach is direct, calm, and collaborative. I prioritize building strong therapeutic relationships while helping clients address challenges in meaningful, practical, and compassionate ways. I strive to create a supportive, respectful space where clients feel understood, empowered, and equipped to navigate life’s difficulties with greater clarity and resilience. My schedule might look full, but I have room for you! Please reach out for additional availability.

Hello, my name is Roosevelt J. Jordan, and I am a Licensed Clinical Social Worker. I have been a professional helper for more than 30 years and have worked with diverse populations and age groups. As a professional helper, I am convinced that the key to life is relating to self and others. Therefore, my first objective when establishing a professional caring relationship is to build trust. I accomplish this through empathetic and active listening. Also, I believe all individuals are spiritual beings and the whole person must be considered in order to support and help others heal and live better. The strength of my professional caring is my life experiences and intuition; not discounting my professional development. Specialties: Children disorders & behavior issues Bipolar disorder Depression Anxiety disorders Family relationships Children and family issues Obsessive Compulsive disorder Substance abuse & addiction recovery Therapeutic approach: Cognitive Behavior Therapy Rogerian/Person Centered Mindfulness Motivational interviewing Psychotherapy Psychodrama Play therapy

I have over 15 years of experience providing therapy services to adolescents, couples, families and adults. My approach is a combination of collaborative talk therapy with a strong emphasis on mindfulness practices that foster self-awareness and behavior modification that result in more positive outcomes. My approach: My approach also includes active use of the principles of Cognitive Behavioral Therapy, Narrative Therapy, Motivational Interviewing and Solution Focused therapy. I currently work with individual adult clients. I have worked as a School Counselor/Case Manager and Marriage and Family Therapist in various hospital and mental health clinic treatment settings in California to include work as a member of mental health treatment service teams that included psychologists, psychiatrists, social workers, peer counselors and family service workers. I earned a Master's degree in Counseling Psychology from Chapman University. I am licensed in the State of California as a Licensed Marriage and Family Therapist (LMFT). I also hold certification as a Substance Use Disorder Certified Counselor (SUDCC).

I am licensed in California with 35 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our sessions to meet your unique and specific needs. As you think so you are. Change your thoughts and change your life. It takes courage to engage in counseling to become more aware and responsible for one's own choices and the dysfunctional patterns we often get stuck in. Change is an internal process and not external. Every experience is an opportunity to learn. You have every right to seek out a more fulfilling and happier life and to take the first steps towards change. I am here to support & empower you in that journey.

I am licensed in California with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I believe that everyone has the ability to move in the direction of their goals and values. As a therapist and coach I see myself as as a facilitator and guide to help improve the alignment between what you want and the reality. You are the expert in your life. We will work as a team to explore cognitive processes and discover alternative ways to help you feel more joy, have better relationships, cope with life's challenges, and feel better overall. I utilize cognitive- behavioral (CBT), and acceptance- based (ACT) strategies infused with mindfulness in order to help clients feel better and live a life of meaning and purpose. I look forward to our journey together!

I am licensed in California with 40 years of professional work experience. I have experience in helping clients with shame-based issues, trauma and abuse, depression, spiritual bypass, & executive and professional coaching. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Hello and thanks for reaching out! I have been practicing in California with 25 years of work experience, of which 17 have been licensed. I specifically trained and have experience in helping clients with stress, anxiety, family conflicts, trauma, abuse, depression, & executive coaching. I also have experience working with professional coaching. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am a licensed psychologist in California, Colorado, Wisconsin and Rhode Island with 3 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, substance abuse, motivation, self esteem, confidence, LGBTQIA+ issues & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in California and have 13 years of professional experience. I have experience helping clients with LGBTQ+ issues, relationship issues, and coping with grief. I also have experience working with people who have overcome loss. I believe you are the expert on your own story and possess many strengths that will help you overcome challenges. Taking the first step toward a more fulfilling and happy life takes courage. I am here to support you in that process.

I was there, too. There was a time when I was extremely lost in life. But therapy changed the direction of my life forever. Because I went through it, I will get you through it, too. Whether you’re coming to me for personal growth, relationship struggles, or healing from trauma, we can work together to get you past the problem. It’s not that we need to share the same experiences. But I do need to know what it’s like to go from feeling stuck to coming out the other side a better version. I continuously work on myself to be the best mentor for you. As a result, therapy with me will be the one place where you never have to worry about what I’m thinking and feeling. We don’t have that type of freedom out there in the real world. I live in Southern California and work extensively with individuals and couples. My clients come to me facing issues related to complex trauma, PTSD, relationship/marital problems, anxiety, depression, and career/life transitions, or overall dissatisfaction. Also, my background in entertainment makes me qualified to work with those in Film, TV, & Music and help clients minimize the pressures that exist with these professions.

As a licensed therapist in California, I specialize in supporting individuals navigating complex emotional landscapes. My practice focuses on helping clients address challenges like depression, anxiety, life transitions, and self-esteem concerns. I have extensive experience working with young adults, women, and individuals experiencing social isolation, relationship difficulties, and personal growth obstacles. My therapeutic approach is compassionate and collaborative, designed to help you develop meaningful coping strategies and reconnect with your inner strengths. I understand that each person's journey is unique, and I'm committed to creating a supportive, non-judgmental space where you can explore your experiences and work towards healing. I draw from evidence-based practices to support clients through diverse challenges, including mood disorders, relationship transitions, body image concerns, and personal identity exploration. Whether you're struggling with communication, feeling stuck, or seeking greater self-understanding, I'm here to walk alongside you with empathy and professional guidance.

As a licensed therapist with 25 years of experience, I specialize in supporting individuals through life's complex challenges. My practice focuses on helping clients navigate depression, relationship dynamics, grief, career transitions, and significant life changes. I offer compassionate guidance for those experiencing communication difficulties, isolation, and struggles with purpose and self-worth. My approach is particularly attuned to the unique needs of women, caregivers, veterans, and older adults. I have extensive experience supporting individuals dealing with mood disorders, chronic health conditions, workplace stress, and multicultural concerns. Whether you're facing seasonal affective disorder, codependency issues, or processing family dynamics, I provide a supportive and understanding environment. Rooted in Christian values and a conservative approach, I create a safe space where clients can explore their emotional landscape, develop coping strategies, and rediscover personal strength. My goal is to walk alongside you, offering empathetic support as you work towards healing and personal growth.