Are you ready to reach your opportunity? Some people are ready to do so, while others may feel like they're not ready just yet. When they’re dealing with anxiety, depression, and everything else life has to offer, it can be a challenge. A counselor based in Gardena can be able to help you.
Gardena’s motto is “The City of Opportunity.” You can find your purpose in life here, but sometimes, you need the help of someone in order to do so. A counselor can help you do just that. Speak to a counselor today and see how they can help you.
Hi! I'm Danielle Peters, MFT, but you can call me Nell. I'm excited about working together with you to get through whatever might be holding you back from having the life you want. I am a licensed Marriage Family Therapist and have eleven years experience working both for the community and in the private sector in northern California. I specialize in treating depression, anxiety, addictions, codependence, eating disorders, cutting, and trauma. I have also helped people to cope with problematic relationships, parenting issues, grief/loss and life transitions. ...
I believe that all people are intelligent and capable of helping themselves. With the assistance of a counselor who can ask you the right questions, provide a safe and supportive environment, and encourage you to express and process your feelings, you can harness your power and take control of your life. My name is Kelli Prisbe, and I have been a social worker and counselor for over 20 years. I obtained my master's degree in social work in 1994 and my clinical social work license in 1999. My areas of experience include children and adults with special needs...
I received my M.A. in Clinical Psychology, Marriage and Family Therapy Specialization in 2011. Since then, I have worked with children and adults both individually as well as with couples and families in Residential, Intensive Outpatient and Outpatient settings. I tailor my approach to what would be best for the client needs at the time. As a result, I have experience providing both brief and more solution focused therapy as well as therapy geared towards exploration and insight with the potential for deeper change. I believe the therapy journey is a collaborative...
Hi, My name is Manisha and I am a Licensed Marriage and Family Therapist based out of California. My style of counseling is empathetic, non-judgmental, and patient. I feel our lives have patterns starting from childhood and I hope to uncover some of those patterns in your life. Also, we tend to live in a very fast past world and with a lot of images of how we should be. I try to help you uncover your true essence and for you to gain self compassion and love. It is to help you gain that secure sense of self. As a teenager, I used to like to go online and chat ...
Hi there, my name is Carissa Baker and I am a Licensed Marriage and Family Therapist (LMFT) in the state of California. My goal is to come along side you in a safe, nonjudgmental environment to help you navigate the "white rivers" of life. I consider being a therapist not just a "job" but a true calling and passion of mine in life. It is a great privilege to “sit in the mud” with someone while helping them get “unstuck”. Often times, the bravest step is the first step in seeking outside help. I am a positive thinker and seek to try creative alternatives to help...
Hello, my name is Rosie Pescador, I am a licensed marriage and family therapist, licensed in the state of California. I have been a therapist for more than 12 years and have worked with children, adolescents, and adults with different backgrounds and orientations. I use a multi-pronged approach that will incorporate Cognitive Behavioral Therapy (CBT), Dilectical Behavioral Therapy (DBT), Solution Focused Therapy, Motivational Interviewing, Trauma Focused Cognitive Behavioral Therapy (TFCBT), and a strength based approach. I have extensive experience working wit...
I am a licensed marriage and family therapist in California. I received my Bachelor of Arts degree in Political Science, History, and Psychology and my Master of Arts degree in Clinical Psychology. I have been providing individual, family, and couples therapy for almost two decades. I have experience with a variety of age and ethnic groups. I utilize various theoretical orientations including Solution-Focused, Narrative, and Cognitive Behavioral Therapy. I have worked in elementary and high school settings, residential drug treatment, and mental health partia...
I am a clinical social worker licensed in Illinois and California with over 15 years of experience counseling and life coaching. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, stress, anger issues, career challenges, grief, and many other challenging issues. I have also helped many people who have experienced diverse types of traumas. My therapy style is warm and compassionate, but direct and honest. Interactive and empathetic. I will give you an opportunity to be transparent while providing safety a...
Hello! My name is Katherine Holley. I am a Licensed Psychotherapist with over 14 years of experience. I began my career in counseling in 2009 as a therapist at a not for profit agency assisting people to make difficult transitions often facing depression, anxiety, job loss and trauma. My positions that followed were that of an Outpatient Therapist, Intensive Outpatient Group Facilitator, and Cognitive Behavior Therapy instructor and Dialectical Behavior Therapist. As you can see, I have been honored to help people in many different life situations. I believe that...
I am licensed in California with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & parenting issues. I have done faith-based Therapy for Christian clients . I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I also speak fluent Spanish,.
I am licensed in California with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
I am licensed in Florida with over 40years of professional work experience. I have experience in helping clients with family conflicts, coping with grief and loss, intimacy related issues, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
I am licensed in California with 7 years of professional work experience. I have experience working in school based counseling, community mental health,in patient psych,and private practice. I enjoy serving people of color and LGBTQIA population. I have supported my clients working through existential concerns, anxiety, depression,life transitions,stress management,and self love. I also have experience working with various Diagnoses I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your un...
My name is Susan Stone. Thank you for reading about me and the ways I think about therapy and my helping role. It would be my honor to join with you as a therapist and to support you with making changes in your life and wellbeing. I've been a licensed therapist in California for 30 years and in Colorado for 11 years. I provide counseling and consultation to support individuals and professionals to cope, understand, or resolve challenges in their lives, relationships, and work. My clinical work focuses on adults who are experiencing depression, anxiety, s...
I am licensed in California with 20 years of professional work experience helping clients like you to achieve their goals! Therapy does not have to be a scary, anxiety provoking experience. It’s a journey of exploration... Our relationship, skill building activities, and the practice of those skills in the right environment are the elements that allow your goals to be met. I hope to partner with you on this journey and shine a light in the darkness. What a great decision you have made to get help and I stand ready to assist. Please message me if you feel we could ...
Having A Hard Time Selecting A Mental Health Professional In Gardena?
Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Gardena area if you find it challenging to find therapists accepting new clients.
First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each type of therapy can offer various benefits. If you're still unsure, consider asking your prospective counselors which methods they practice.
When you're ready to search, search for 'therapist near me in Gardena and scroll through the options. Next, consider your goals for the gender of your psychotherapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Gardena or elsewhere in Los Angeles or the state of California.
Mental health professionals working through their own practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Gardena therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
What Is The Cost Difference Between Conventional Therapy And BetterHelp With A Gardena Therapist?
Forbes reports that the average price of an in-person therapy session with a counselor in the US is $100 to $200 per hour. These prices may be higher in Gardena due to a higher cost of living.
Some counselors in the state of California may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Gardena and elsewhere throughout the state of California you can expect significantly more affordable options, with counselor sessions ranging from $60 to $90 per week (billed every four weeks).
Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?
Online therapists, including the US-based therapists above, can work with people like you in or around Gardena to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.
Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.
Suppose you're struggling with relationship problems that could be addressed in couples therapy with a counselor. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available counselors above and consider which might work for you.
Gardena has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based therapy. In Gardena, therapy can be easily to use and a click away.
How To Know If Therapy Is Right For You?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a psychotherapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.
A psychologist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy with a licensed counselor is having a safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Gardena therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.
With almost one million people in Gardena, CA, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of counselors above and others through BetterHelp, you may be able to find a psychologist within 24 to 48 hours. If you're searching for a nearby psychotherapist close to 90247 or the surrounding zip codes, consider others available through the BetterHelp therapist page.
Stay Up To Date With The Leading Online Therapy Platform
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time to learn more about BetterHelp therapists to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to firstname.lastname@example.org.
If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
· National Domestic Violence Hotline: 1-800-799-SAFE (7233)
· National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
· Crisis Text Line: Text HOME to 741741
· Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
· Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
· SAMHSA National Helpline (Substance Use): (800)662-4357
· National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
· National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
· Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
· Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Zip Codes Around Gardena Served By BetterHelp Therapists
Below are some of the zip codes served by BetterHelp therapists in Gardena:
Frequently Asked Questions (FAQs)
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp can be found below:
How Do I See A Therapist Taking Gardena Sessions For The First Time?
Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your psychotherapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.
Should I Attend Therapy If I Feel Fine?
If you don't feel the need to see a psychologist, you don't have to. However, some people may avoid attending therapy due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend counseling. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process with a counselor.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.
Is Crying In Therapy A Breakthrough?
Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions with their counselor. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.
Are Therapists Worth It?
We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A psychologist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family, or non-professional, therapists are trained to meet you where you're at. Counseling can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective when working with a licensed counselor.
Do Therapists Judge You?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job as your counselor is to support you and make you feel safe and respected. You might consider changing counselors if you don't feel safe or respected.