Like the gold miners that founded Grass Valley in the 1850s, many people are trying to live a dream and prosper. But even when you have the best of intentions, sometimes things don’t go quite the way you planned. And when disaster strikes, sometimes you need a helping hand to get through the difficult times of life.
When you need help to deal with stress, depression or similar problems, help is available. Counselors in the Grass Valley area are able to provide you with support and advice to help you through the worst of times. Contact a therapist today.
Aloha! I am a Licensed Marriage & Family Therapist in the state of California. I was raised in Oahu, Hawaii and had been living in Southern California for the past 10 years. I completed my Master’s degree from Loma Linda University and I have over 8 years of experience working as a therapist. Previously, I worked in community mental health clinics, elementary & high school settings, and a residential treatment facility. I have experiences with adults, children & teens, and families. My areas of experience are: Stress & anxiety, depressive issues, adult relational ...
Hello, I am an LMFT who works to create a safe and validating space for clients to express the struggles they are enduring. I am interested in working in a strengths-based way guiding clients to find the answers they need to heal and move forward. I work to be personable and also offer DBT and CBT skills in hopes of creating strong basis for coping as we explore the issue at hand as well as patterns that know longer serve the client. With these resources, I work with those who are experiencing stress at work or in their relationships, are recovering from childhood...
I am a Licensed Marriage and Family Therapist in California with over 10 years of experience. I have worked clients across the life span; my experience ranges from toddlers to young adults in foster care, school aged kids, college student, couples, families, homeless and the elderly population. I have worked with a wide range of client concerns including depression, anxiety, ADHD, relationship issues, parenting problems, career challenges, self-esteem, and grief and loss issues just to name a few. I also helped many people who have experienced physical trauma or...
Welcome! I am very excited that you have taken the first step to finding the support that you need. I am a licensed marriage and family therapist in the state of California. I have worked with all ages of individuals and have experience facilitating groups dealing with domestic violence, anger management and addiction relapse prevention. I strive to earn your trust through creating an environment in which you will be free to share whatever is on your mind in an atmosphere of compassion and without judgment. One of my passions is to help you live a life in whi...
My name is Dr. Art Magana, and I am a licensed clinical psychologist practicing in Sacramento California. I have been working in the field of mental-health for over thirty years and have been licensed since 2002. I believe I have a strong foundation in the field of psychology, benefiting from training at the University of California, Antioch University, and at the School of Professional Psychology in San Francisco. I have balanced this background with early doctoral work at The Institute for Integral studies in San Francisco as well as years of training and work...
I have been practicing as a therapist in California for 25 years, and am currently licensed as a clinical social worker. The bulk of my professional experience has been working with incarcerated men, and working with clients coping with anxiety, depression, and grief and loss. The services I provide do not include faith based practice, which means the advice I provide will never be based on any scripture, but based on sound clinical social work theory and practice. Our combined and shared life experiences, and the level of trust which you place in me as a supp...
Hello and Welcome! Congratulations on taking the first step towards feeling better! Whatever the issue or issues are you wish to work on, it takes courage to make that first move. My name is Renate Kohlmann, and I have been a licensed Marriage and Family Therapist for 24 years. My approach is always client-centered and supportive. Because everyone's needs are different, I do incorporate different therapy styles into my approach as needed - psychodynamic and cognitive-behavioral are two that come to mind. If you are interested in learning more and seeing...
As a black queer woman, military veteran, complex trauma thriver, and healing advocate, I am here to promote holistic healing of the individual. I am a Licensed Clinical Social Worker with a complex clinical and career background that intersects with both my professional and personal morals. My goal is to bridge the gap and create a pathway for those who feel healing is inaccessible, out of reach, or unattainable. I recognize that we all have a story, a lens through which we view the world, and as we rediscover ourselves, we reveal parts of our soul that we once ...
I am licensed in California with 34 years of professional work experience. Most often I have worked with clients coping with stress and anxiety, relationship issues, grief and loss, & unstable moods. I strive to create an open, trusting environment in which thoughts and feelings can be explored without fear of judgment. Taking the first step to sign up for therapy can take courage; I applaud you for getting started!
I am licensed in California with 6 years of professional work experience. I have been fortunate in being able to provide 30 additional years in the mental health field as a case manager/case coordinator. I am a community activist who aids in decreasing the sigma of mental health issues. I have an extensive background in helping clients with stress, depression, anxiety, relationship concerns, motivation, and self-esteem, and confidence issues. I have experience working with an array of adult mental health diagnoses and treating individuals who are experiencing li...
I am licensed in California and Washington with 13 years of professional work experience. I specialize in helping children, teens, & adults who are struggling with depression, anxiety, current life stressors &/or have experienced traumatic events. In my practice, I honor everyone's individual story & use client-centered approaches to support the development of self-worth, personal strengths & coping skills. I strive to create a warm, collaborative atmosphere and view it as the foundation for meaningful work with my clients. My unique approach to counseling include...
I am licensed in California with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
I am a social worker licensed in California with several years of experience working as a school social worker. I have worked with clients with a wide range of concerns such as depression, anxiety, relationship issues, parenting problems, behavioral problems, etc. My work primarily has been with adolescents and children. My therapy style is warm, interactive, and person-focused. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, and solution f...
I am licensed in California with 15 years of professional experience working with adults, young adults, teenagers, and children. This includes BIPOC and LGBTQ+ communities. I specialize in depression, anxiety, panic attacks, mood changes, trauma, and ADHD. I can help you with your daily life struggles, major life changes, improve relationships with others, help with managing a crisis, achieve personal and professional goals, improve your overall well being, and much more. I have worked with those seeking therapy for the first time and those who took a break and...
I am licensed in California with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
How To Find The Right Therapist For You
Finding the right therapist close by in Grass Valley can feel intimidating. However, there are a few methods you can try to narrow your search for a therapy with a counselor near the Grass Valley area if you find it challenging to find therapists accepting new clients.
First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each type of therapy can offer various benefits. If you're still unsure, consider asking your prospective counselors which methods they practice.
When you're ready to search, search for 'therapist near me in Grass Valley and scroll through the options. Next, consider your goals for the gender of your psychotherapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Grass Valley or elsewhere in Nevada or the state of California.
Mental health professionals working through their own practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Grass Valley therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
Frequently Asked Questions (FAQs)
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Grass Valley area can be found below:
How Do Costs Of Conventional Counseling Compare To BetterHelp With A Grass Valley Counselor?
Forbes reports that the average price of an in-person therapy session with a counselor in the US is $100 to $200 per hour. These prices may be higher in Grass Valley due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist in Grass Valley: $150-$500
- Counseling with therapists in Grass Valley: $100-300
- Therapy with a psychologist in Grass Valley: $100
- Therapy with a mental health counselor in Grass Valley: $80
Some counselors in the state of California may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Grass Valley and elsewhere throughout the state of California you can expect significantly more affordable options, with counselor sessions ranging from $60 to $90 per week (billed every four weeks).
How Does Working With A Counselor On BetterHelp Work?
It's important to note that these therapists treat clients online. Online therapists, including the US-based therapists above, can work with people like you in or around Grass Valley virtually. You do not have to commute to a therapist's office to meet with one of these counselors.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.
You may also be struggling with relationship problems that could be addressed in couples therapy with a counselor. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available counselors above and consider which might work for you. There are therapists on BetterHelp specialize in several mental health issues and modalities. See below for examples.Therapist specialties on BetterHelp include:
- Therapists specializing in cognitive behavioral therapy
- Therapists specializing in behavior therapy
- Depression therapists
- Anxiety therapists
- Stress therapists
- Eating disorder therapists
- Grief therapists
- Therapists specializing in attachment therapy
- Relationship therapists
- Child and adolescent therapists
- Addiction therapists
- Divorce therapists
- Trauma therapists
- Bipolar therapists
- Psychodynamic therapists
Grass Valley has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based therapy. In Grass Valley, therapy can be easily to use and a click away.
How Do I Know If Online Counseling Is Right For My Family?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a psychotherapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.
A psychologist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy with a licensed counselor is having a safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Grass Valley therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.
With almost one million people in Grass Valley, CA, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of counselors above and others through BetterHelp, you may be able to find a psychologist within 24 to 48 hours. If you're searching for a nearby psychotherapist close to 95945 or the surrounding zip codes, consider others available through the BetterHelp therapist page. No matter if you are seeking help in your area or beyond, online therapy in Grass Valley can be a great option.
How Should I Prepare For My First Session With A Grass Valley Counselor?
Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your psychotherapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.
Should I See A Counselor If I Feel Fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend counseling. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process with a counselor.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.
Is Crying In Therapy A Breakthrough?
Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions with their counselor. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.
Is Mental Health Care Worth It?
We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A psychologist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family, or non-professional, therapists are trained to meet you where you're at. Counseling can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective when working with a licensed counselor.
Do Therapists Judge You?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job as your counselor is to support you and make you feel safe and respected. You might consider changing counselors if you don't feel safe or respected.
Stay Up To Date With The Leading Online Counseling Platform
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time to learn more about BetterHelp therapists to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to firstname.lastname@example.org.
If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
- Zip Codes Around Grass Valley Served By BetterHelp Therapists
There are all kinds of therapists in the Grass Valley area, including:
- CBT in Grass Valley
- DBT in Grass Valley
- Substance use therapy in Grass Valley
- Couples therapy in Grass Valley
Below are some of the zip codes served by BetterHelp therapists in Grass Valley: