It does not always feel like the sun is shining when you are mired in depressing thoughts and feelings of anxiety. Those who suffer from depression and anxiety problems have a difficult time with many aspects of life. It can be tough to cope with these feelings while trying to keep things together. You do not have to remain in the dark and suffer alone, as it is possible to reach out to dedicated Hillsborough-area counselors.

Contacting counselors from the Hillsborough area will allow you to make progress on your issues. You can speak to counselors that care about you and want to help you move forward in life. They are understanding and can definitely relate to your situation. Take the time to speak with a counselor today so that you can start to see brighter days once again.

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Psychologist Maria Biasiotto providing different types of therapy in Hillsborough

Maria Biasiotto

Clinician
License Type(s): CA LMFT 49116
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseBipolar disorderDepression
30 years offering treatment

My therapy style is warm, interactive, action orientated and focused. I have experience working with adults, both in Individual and Group Therapy for many years. I believe in treating everyone with respect, sensitivity, and compassion. Spiritual/Religious, as well as cultural sensitivity is included in my approach. My approach combines humanistic, cognitive-behavioral/CBT, and brief solution focused therapy. I am here to meet your unique and specific needs. Clients that I have interacted with have included those with issues involving Self Esteem, Complex Trauma, MST, PTSD, CPTSD, Bipolar, Depression, Anxiety, Panic, Substance Abuse, Sexual Trauma, and Domestic Violence and Behavioral issues. These clients over all have reported reduction in unwanted symptoms and improvement in quality of life. A quote I share here was from a client I had been seeing for about a year: "I did not think this could help and one day I realized that it really was helping and I never believed it could." "The Longest journey BEGINS WITH A SINGLE STEP." My Masters is in psychology and I hold a License as a Family Therapist, LMFT. I have a RN and I am Certified in Behavioral Health by the ANCC, RN-BC. Please feel free to ask any questions about my experience, that may be of a help for you.

Psychologist Dr. Martha Groble providing different types of therapy in Hillsborough

Dr. Martha Groble

Clinician
License Type(s): CA LPCC LPCC19237, FL LMHC MH2809
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefCareer difficultiesDepression
29 years offering treatment

Psychologist Miriam DeBerry providing different types of therapy in Hillsborough

Miriam DeBerry

Clinician
License Type(s): MO LMFT 2014006569, CA LMFT 123881
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemCoping with life changes
13 years offering treatment

As a licensed therapist in Southern California, I specialize in supporting individuals navigating complex life challenges for over 17 years. My approach centers on empowering clients to develop deeper self-understanding, resilience, and authentic connection. With extensive experience addressing stress, relationship dynamics, and personal growth, I create a compassionate space where clients can explore their experiences and cultivate meaningful change. My clinical focus spans diverse areas including women's issues, multicultural concerns, anxiety disorders, and healing from traumatic life experiences. I'm particularly passionate about helping individuals work through challenges related to anxiety, depression, communication barriers, isolation, relationship challenges, boundary setting, and ADHD. My integrative therapeutic approaches using solution-focus, motivational interviewing, cognitive behavioral therapy (CBT), trauma-focused CBT, systemic, client-centered, and acceptance & commitment interventions helped my clients create healthier life choices for a positive present and future. I understand that each person's journey is unique, and I'm committed to providing culturally responsive, affirming care that honors individual experiences and identities. My goal is to walk alongside you with genuine empathy, respect, and collaborative support as you move toward greater wholeness and well-being. With an open heart, mind, and soul, I will support you into the next stages of your life. My current available times are posted upon availability. See schedule for open times.

Psychologist Sybil Stafford providing different types of therapy in Hillsborough

Sybil Stafford

Clinician
License Type(s): CA LMFT 41340
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuse
23 years offering treatment

As a licensed therapist in California, I bring over two decades of experience supporting individuals through complex life challenges. My approach is deeply rooted in understanding the nuanced experiences of diverse populations, with a particular focus on women's issues, trauma recovery, and multicultural concerns. I specialize in helping clients navigate challenging life transitions, including relationship dynamics, workplace stress, family conflicts, and personal growth. My therapeutic work centers on addressing anxiety, attachment issues, and healing from past traumatic experiences. I'm committed to creating a compassionate, affirming space where individuals can explore their emotions, develop resilient coping strategies, and rediscover their inner strength. My practice embraces a holistic perspective, recognizing that each person's journey is unique. Whether you're struggling with life purpose, managing chronic stress, or working through significant personal transitions, I offer supportive guidance tailored to your individual needs and experiences.

Psychologist Andrea Plate providing different types of therapy in Hillsborough

Andrea Plate

Clinician
License Type(s): CA LCSW 22904
Mental Wellness Specialties: Stress, AnxietyAddictionsCareer difficultiesCoping with life changesCompassion fatigue
20 years offering treatment

I am licensed in California, with 20 years of professional work experience. For nearly 15 years I ran a residential substance abuse treatment program within the West Los Angeles Department of Veterans Affairs, serving those suffering from homelessness and chronic mental illness. Now working with individuals in the population at large, I do my best to help clients cope with: anxiety, personal and professional setbacks, addiction, major life changes, relationship conflicts and career concerns. I also refine and enhance my practice through teaching social welfare and addiction at a major West Los Angeles university. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs.

Psychologist Dr. Stacy Johnston providing different types of therapy in Hillsborough

Dr. Stacy Johnston

Clinician
License Type(s): CA Psychologist 17457
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
32 years offering treatment

I am licensed in California with 32 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. NOTE-I do provide asynchronous text messaging only and prefer it for the following reasons: very flexible with no scheduling necessary, can refer back to our conversation at any time day or night and get a response anywhere from within a few hours to no later than 12 hours typically, with multiple exchanges in one day/evening when not busy, allows both parties to be on their own time schedule at their convenience, and for some it is easier to express thoughts and feelings in writing versus verbally or when on camera. I have worked this way for over a year and have had success with many clients who work well with this format. It is not for everyone, but for some, it does work really well and provides more contact than a weekly live session does. I hope to work with you soon!

Psychologist Tien Gerrodette providing different types of therapy in Hillsborough

Tien Gerrodette

Clinician
License Type(s): CA LMFT 47043
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseAnger managementDepression
20 years offering treatment

I am licensed in California (LMFT) with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & anger management. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Darci Simms providing different types of therapy in Hillsborough

Darci Simms

Clinician
License Type(s): CA LCSW 93159
Mental Wellness Specialties: Stress, AnxietyParenting issuesSelf esteemDepressionCompassion fatigue
7 years offering treatment

My name is Darci C Simms and I've served the Central Valley of California as a Social Worker over 15 years. In my role as Licensed Clinical Social Worker I have experience working with all ages from 6 years to end of life. I have provided behavioral health therapy, case management, helping people cope with complex medical diagnoses and severe mental health illnesses, and provided patient advocacy and support services. I enjoy direct patient care and promote mental health and wellness. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Terence Shigg providing different types of therapy in Hillsborough

Terence Shigg

Clinician
License Type(s): CA LMFT 47542
Mental Wellness Specialties: Stress, AnxietyRelationship issuesAnger managementSelf esteemCoaching
16 years offering treatment

I am licensed in California with 16 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, anger management, motivation, self esteem, confidence, & executive coaching. I also have experience working with professional coaching. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Grace Lu providing different types of therapy in Hillsborough

Grace Lu

Clinician
License Type(s): CA LMFT 151683
Mental Wellness Specialties: Relationship issuesSelf esteemCareer difficultiesDepressionCoping with life changes
7 years offering treatment

I have worked extensively with a diverse patient population, such as adolescents in high-school settings, geriatrics, those with developmental differences, and those with dual diagnoses, among others. Although predominantly trained in cognitive-behavioral therapy, I also work from a humanistic model, maintaining a humble and tentative stance, since I believe empathy, compassion, and attunement are at the bedrock of the relational dynamic. I am committed to working with you to improve your overall mental and emotional health and well-being, through a collaborative effort.

Psychologist Christiane Soehnlein providing different types of therapy in Hillsborough

Christiane Soehnlein

Clinician
License Type(s): CA LMFT 51417
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseIntimacy-related issuesDepression
20 years offering treatment

I am a California-licensed therapist with20 years of professional experience. I support clients who are navigating depression, anxiety, stress, relationship challenges, fertility concerns, trauma, abuse, and intimacy-related issues. I believe in treating every person with respect, sensitivity, and compassion Together. we will tailor our conversations and treatment plan to reflect your unique personality, history, and needs. It takes courage to seek a more fulfilling and meaningful life, and to take steps necessary for change Im here to support, guide, and empower you on that journey.

Psychologist Donice Holbrook providing different types of therapy in Hillsborough

Donice Holbrook

Clinician
License Type(s): CA LCSW 25597
Mental Wellness Specialties: Stress, AnxietyAddictionsSelf esteemBipolar disorderDepression
20 years offering treatment

I am a Licensed Clinical Therapist that provides specialty in anxiety management and depression. I bring over two decades of compassionate clinical experience supporting individuals through complex life challenges. My approach is deeply rooted in understanding and addressing mental health concerns with empathy and professional expertise. I specialize in helping clients navigate a wide range of emotional experiences, including depression, anxiety, stress management, and self-esteem challenges. My therapeutic practice focuses on supporting individuals through significant life transitions, social anxieties, communication difficulties, and personal growth journeys. With a commitment to holistic healing, I offer a supportive environment that honors each client's unique experiences. My work spans diverse areas including women's issues, addiction recovery, family dynamics, and support for individuals facing chronic health challenges. My practice is grounded in a Christian-informed perspective, providing culturally sensitive care that respects individual beliefs and values. I am particularly passionate about supporting older adults and individuals seeking a compassionate, conservative therapeutic approach. I believe in empowering clients to discover their inner strength, develop healthy coping strategies, and create meaningful personal transformation.

Psychologist Cerise Dossman providing different types of therapy in Hillsborough

Cerise Dossman

Clinician
License Type(s): CA LCSW 109995
Mental Wellness Specialties: Family conflictsTrauma and abuseGriefSelf esteemCoping with life changes
3 years offering treatment

As a licensed therapist in California, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping clients work through family conflicts, trauma, grief, and life transitions with compassion and cultural sensitivity. I bring a deep understanding of the unique challenges faced by Black individuals and those seeking faith-aligned therapeutic support. My approach is rooted in empowering clients to explore their inner strengths, address feelings of isolation, and rediscover their sense of purpose. Drawing from evidence-based practices, I create a warm, affirming space where clients can heal from past wounds, rebuild self-esteem, and develop meaningful coping strategies. I'm committed to walking alongside you as you process difficult experiences, work through guilt and shame, and move toward personal growth and forgiveness. My goal is to provide culturally responsive care that honors your individual journey and supports your path to emotional wellness.

Psychologist Lacey Gibson providing different types of therapy in Hillsborough

Lacey Gibson

Clinician
License Type(s): CA LCSW 116400
Mental Wellness Specialties: Stress, AnxietyGriefParenting issuesCoping with life changes
5 years offering treatment

As a licensed therapist in California, I specialize in supporting individuals navigating complex emotional landscapes. My practice focuses on helping clients address challenges like depression, anxiety, life transitions, and self-esteem concerns. I have extensive experience working with young adults, women, and individuals experiencing social isolation, relationship difficulties, and personal growth obstacles. My therapeutic approach is compassionate and collaborative, designed to help you develop meaningful coping strategies and reconnect with your inner strengths. I understand that each person's journey is unique, and I'm committed to creating a supportive, non-judgmental space where you can explore your experiences and work towards healing. I draw from evidence-based practices to support clients through diverse challenges, including mood disorders, relationship transitions, body image concerns, and personal identity exploration. Whether you're struggling with communication, feeling stuck, or seeking greater self-understanding, I'm here to walk alongside you with empathy and professional guidance.

Find a Therapist Near You in Hillsborough , California

Finding a licensed therapist near you in California can be an important step toward improving your mental health and overall well-being. Whether you’re dealing with anxiety, depression, relationship challenges, stress, or major life changes, working with a qualified mental health professional can offer meaningful support.

California is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in California, allowing you to attend sessions online from the comfort of your home.

Why work with a licensed therapist near you?

Working with a licensed therapist near you ensures that your provider meets state licensing requirements and professional standards in California (CA). Licensed therapists use evidence-based approaches to help individuals manage emotional challenges, develop coping skills, and work toward personal goals.

People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or major life transitions. You do not need a mental health diagnosis to work with a therapist. Many individuals seek therapy to improve communication, strengthen relationships, manage stress, or gain greater self-awareness.

Online therapy can be especially helpful for people living across California, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists on BetterHelp support adults across California with a wide range of mental health concerns and life challenges, including:

Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.

Online therapy vs. in-person therapy in California

When searching for a therapist near me in California, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:

  • Greater accessibility: Attend sessions from anywhere with an internet connection
  • Reduced wait times: Many people are matched in as little as  24-48 hours, faster than typical in-person availability
  • Flexible scheduling: Sessions that fit around work, family, or school commitments
  • Expanded provider options: Access licensed therapists across California, not just nearby offices

Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across California.

Finding a therapist near me that accepts insurance

Many people looking for a therapist near me in California want to know whether insurance is an option.

Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. Coverage depends on your plan, provider, and therapist availability.

When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by state and provider availability, so it’s important to check your in-network status directly on the BetterHelp site.

If insurance coverage is not available, BetterHelp’s flexible subscription model remains an option, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may also be available for a lower price.

How BetterHelp helps you find the right therapist in California

BetterHelp simplifies the process of finding a therapist near you in California without requiring you to search through tons of profiles on your own.

Here’s how it works:

  1. Complete a brief questionnaire about your needs, preferences, and goals
  2. Get matched with a licensed therapist authorized to practice in California (CA)
  3. Begin online therapy sessions through video, phone, or live chat

BetterHelp works with one of the world’s largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process.

You can request a new therapist at no additional cost if your needs or preferences change.

Therapists near you in California

Below, you’ll find licensed therapists authorized to provide online therapy to adults across California, including residents in Hillsborough.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in California do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs vary depending on provider and location. In-person therapy sessions may cost $100 to $200 or more per session. BetterHelp offers online therapy subscriptions that typically range from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, source, preferences, and therapist availability. Additional discounts or financial aid may also be available for a lower price. BetterHelp now accepts major insurance plans in select states and members pay an average copay of $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Does BetterHelp accept insurance?

Yes. Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Is online therapy effective?

Yes. Research shows that online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy allows you to connect with a licensed therapist without commuting to an office.

Do I need a diagnosis to see a therapist?

No. You do not need a mental health diagnosis to seek therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.

How quickly can I start therapy?

Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times may vary based on preferences and therapist availability.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy private and secure?

Online therapy through BetterHelp allows you to communicate with your therapist in a discreet  setting through video, phone, or messaging tools.

Finding therapy with a therapist in Hillsborough can change your life. Expert therapy provides the most valuable insights into managing stress, building resilience, and nurturing emotional growth. With the personalized guidance and compassionate support, from a licensed mental health therapeutic expert serving clients in your area, you can gain therapy tools to overcome life’s obstacles and improve overall well-being. It's beneficial to embrace therapy in order to unlock new paths toward happiness and lasting self-improvement. Experience renewed strength and clarity with BetterHelp online therapy services and therapists. Seeking expert therapeutic guidance from a seasoned therapy counselor can foster resilience and personal growth. Embracing professional therapy allows individuals to address their emotional challenges effectively while gaining theraprutic insight and self-assurance. Therapy enhances overall well-being, inspires healthier relationships, and empowers you to navigate their life's obstacles with renewed clarity and confidence beyond measure.
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