Therapists in Hillsborough, CA
It does not always feel like the sun is shining when you are mired in depressing thoughts and feelings of anxiety. Those who suffer from depression and anxiety problems have a difficult time with many aspects of life. It can be tough to cope with these feelings while trying to keep things together. You do not have to remain in the dark and suffer alone, as it is possible to reach out to dedicated Hillsborough-area counselors.
Contacting counselors from the Hillsborough area will allow you to make progress on your issues. You can speak to counselors that care about you and want to help you move forward in life. They are understanding and can definitely relate to your situation. Take the time to speak with a counselor today so that you can start to see brighter days once again.
Manisha Chulani
Clinician
License Type(s): MS, LMFT, PPS
Mental Wellness Specialties: Stress, AnxietyGriefParenting issuesSelf esteem
4 years offering treatment
Hi, My name is Manisha and I am a Licensed Marriage and Family Therapist based out of California. My style of counseling is empathetic, non-judgmental, and patient. I feel our lives have patterns starting from childhood and I hope to uncover some of those patterns in your life. Also, we tend to live in a very fast past world and with a lot of images of how we should be. I try to help you uncover your true essence and for you to gain self compassion and love. It is to help you gain that secure sense of self. As a teenager, I used to like to go online and chat and I feel that virtual communication helps sometimes create that sense of safety which maybe harder when your meeting someone face to face and your anxiety might kick in. I utilize many modalities but I feel in a virtual platform, empathy, cognitive behavioral therapy, guided meditations, and solution focused is most applicable.
Sophia Burton
Clinician
License Type(s): MA,LCSW,LICSW
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemCoping with life changes
14 years offering treatment
Welcome! My name is Sophia and I am a Licensed Clinical Social Worker. You have taken the first step on the journey to building a better life for yourself . Together we will create a space where you can figure out the changes you would like to make in your life to become happier and more fulfilled. In a non-judgmental, compassionate atmosphere we will talk about what has brought you to counseling at this time, review your strengths, explore what is really important to you and build the skills that will enable you to cope with the difficulties of daily living. Every person is unique and I will draw from a variety of treatment modalities that I am experienced in to find the best fit for you. The different types of therapy I use all have in common a focus on building on a person’s strengths to help them let go of what is getting in the way of them living their best life. The therapeutic approaches I use most frequently are: Solution Focused Brief Therapy, Acceptance & Commitment Therapy, Dialectical Behavioral Therapy, Mindfulness, and Positive Psychology. I have extensive experience working with young adults, adults, parents and families. I am a Licensed Clinical Social Worker in both California and Rhode Island. If this sounds like a good fit for you let me tell you a bit about myself. I was born and raised in the United Kingdom and attended Oxford University for my undergraduate degree. I have been in the US for over twenty years and during that time I have lived on the east and west coast and am now settled in California. I completed my Master of Social Work degree at Rhode Island College. I have worked in a variety of settings including a high school, a community mental health center and a group private practice. My experiences of relocating, being lonely, learning to live in a new culture and raising a family all give me first hand experience of how hard life can be. These life events have brought me to a place where I listen with compassion and without judgement. I look forward to working with you.
Catherine (Cathy) Groh
Clinician
License Type(s): MSW,LCSW
Mental Wellness Specialties: Stress, AnxietyFamily conflictsGriefDepressionCoping with life changes
10 years offering treatment
Hello, I am a licensed clinical social worker with 25 years experience in the field. I have worked with clients of all ages, ethnicities and sexual orientation, presenting a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, change of life circumstances and eating disorders. I have also worked with many people who have experienced physical trauma and emotional abuse. My approach to therapy is warm and interactive. I believe in treating clients with respect and dignity and will provide a safe, nonjudgmental environment to explore your concerns. I mainly utilize a client centered approach to therapy, this allows you to direct the course of therapy and I to guide you. I recognize the courage it takes to seek help and take steps toward leading a happier and more fulfilling life. I am here to support you and look forward to working with you.
Dr. Annabel Fields
Clinician
License Type(s): J.D.,Psy.D.
Mental Wellness Specialties: Stress, AnxietyAnger managementSelf esteemDepressionCoping with life changes
19 years offering treatment
Hello, and congratulations on taking a big first step on the path to becoming a happier, healthier you. I help people along their paths with a primary focus, not on your diagnosis, but on the symptoms that are causing difficulty in your daily functioning. In order to do that, we'll utilize interventions from Cognitive Behavioral Therapy, Client-Centered Therapy, and a variety of other treatment modalities depending on your individual needs. I hold a license in Clinical Psychology from the states of California and Arizona. I received my doctorate in Clinical Psychology from Widener University in Pennsylvania in 2008. I have worked in a variety of treatment settings, which has afforded me the opportunity to work with clients with a wide range of concerns. Some of these concerns include motivation, depression, anxiety, communication issues, anger management, relationship issues (straight or LGBTQIA+, monogamous or polyamorous), as well as issues related to transgender status and gender identity. My therapeutic style is warm and inviting. I am accepting of all individuals regardless of race, religion, gender identity, or sexual orientation. We will work together to develop an individualized treatment plan designed to help move you from where you are on your life path to where you'd like to be. My goal is for each of my clients to feel accepted, seen, heard, and respected throughout our therapeutic relationship.
Lynnetta Hawkins
Clinician
License Type(s): MS,LMFT
Mental Wellness Specialties: Stress, AnxietyIntimacy-related issuesSelf esteemBipolar disorderDepression
12 years offering treatment
Hi! Welcome to my page! I can't wait to meet you and learn what brought you to BetterHelp! I received my Masters degree in 2012 at the University of Phoenix and am close to completing my ASSECT certification in sex therapy through The Buehler Institue. I have worked with many different populations over the passed 12 years, and most of my experience has been helping individuals, couples, and families overcome obstacles related to anxiety, depression, personality disorders, eating disorders and major mental illnesses such as bipolar disorder and schizophrenia. I have also helped a lot of individuals and couples with sex related problems (non-traditional relationships, kink, painful sex) and relationship obstacles. I began working for the the county in which I reside in 2013 where I assessed people to determine if they met criteria to be detained due to being a danger to themselves, a danger to others, or gravely disabled (unable to care for their basic needs due to mental illness). I soon began working as part of a treatment team on the psychiatric unit where people detained were provided crisis stabilization and I now manage this unit. I have provided private practice services both in person and online for the past 3.5 years. Outside of managing an inpatient unit, I love utilizing my skills and experience to help increase optimism and passion toward developing a more "glass half full" perspective, no matter what the obstacle or circumstance. Feeling better is not necessarily possible overnight, but with the right tools, therapeutic chemistry, and work, better IS possible! Can't wait to meet you :)
Eli Selkin
Clinician
Mental Wellness Specialties: Stress, AnxietyGriefBipolar disorderDepressionCompassion fatigue
18 years offering treatment
I am licensed in California with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, bipolar disorder, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Jennifer Miele
Clinician
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietySelf esteemDepression
3 years offering treatment
I am a Licenced Clinical Social Worker in California who has 3 years experience as a counselor and therapist working with individuals struggling with depression, anxiety, life transitions, and career challenges. I received my certification as a Health and Life Coach about a year ago and I have about a year of experience helping individuals make incremental changes to improve their health. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion. My approach combines cognitive-behavioral, humanistic and mindfulness, with a focus on self-care and stress management. I will tailor our dialogue and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you.
Matthew Gilford
Clinician
Mental Wellness Specialties: AddictionsRelationship issuesSelf esteemCareer difficultiesDepression
10 years offering treatment
I am licensed in California with 10 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, motivation, self esteem, confidence, & career difficulties. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Joanna Sullivan
Clinician
Mental Wellness Specialties: Stress, AnxietyGriefSleeping disordersDepressionCoping with life changes
7 years offering treatment
I am licensed in California and Utah with 7 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with grief, coping with loss, sleeping disorders, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Michael Keesey
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesIntimacy-related issuesSelf esteemDepression
5 years offering treatment
I am licensed in California with 5 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, intimacy related issues, motivation, self esteem, & confidence. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Find a therapist serving clients in California
What types of therapists are available to clients in Hillsborough?
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Hillsborough that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Hillsborough available through BetterHelp are accredited as psychologists to help individuals and couples. Hillsborough therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Hillsborough therapists are trained in any type of therapy in the Hillsborough region and in the state of California.
How can a therapist help you destress, manage your emotions, and guide you towards the life you want?
Therapists in Hillsborough can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Hillsborough may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.
Is it better to find a mental health counselor or therapist in Hillsborough offering online therapy or in person?
Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.
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