It does not always feel like the sun is shining when you are mired in depressing thoughts and feelings of anxiety. Those who suffer from depression and anxiety problems have a difficult time with many aspects of life. It can be tough to cope with these feelings while trying to keep things together. You do not have to remain in the dark and suffer alone, as it is possible to reach out to dedicated Hillsborough-area counselors.

Contacting counselors from the Hillsborough area will allow you to make progress on your issues. You can speak to counselors that care about you and want to help you move forward in life. They are understanding and can definitely relate to your situation. Take the time to speak with a counselor today so that you can start to see brighter days once again.

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Psychologist Nadja Zapasov providing different types of therapy in Hillsborough

Nadja Zapasov

Clinician
License Type(s): CA LMFT 40782
Mental Wellness Specialties: Relationship issuesSelf esteemCareer difficultiesCoping with life changesCoaching
20 years offering treatment

Nadja Zapasov (MA, LMFT) ABOUT ME Welcome! I salute you on your choice to get help in moving forward in your life. Once you have made that decision, your own positive energy will support you and guide you to the next level. Whatever you can do or dream you can, begin it. Boldness has genius, power and magic in it. Begin it now.” William Hutchison Murray The energy of one’s thoughts has the power to create an extraordinary life (or not). Directing your positive and constructive thoughts and emotions to the creation of your goals is the first step in achieving them. I would be honored to assist you in realizing the next step in your life plan, whether it is in the area of relationships, education or career, creative pursuits, coping with life changes, or your personal spiritual evolution. Your “world view” or what your beliefs are about life (and death) are the key to what is happening (or not happening) for you. If you change the way you think, you change the energy that creates things in your life. You are in control of your thoughts. Can you change how you think and what you believe? Of course! Are you looking to explore the possibility of a more spiritual perspective? Although I may not have all the definitive answers, I have learned enough not to fear death. I can help with the ability to discuss those spiritual questions and universal laws, and assist you in learning to use practical methods to move you towards living your best life. I am a Licensed Marriage and Family Therapist in California since 2004, with a Masters in Marriage and Family Therapy from Phillips Graduate University. The last twelve years I have worked with the active military and their families, and supervised thirty psychotherapists in their work with adults, children, families, and couples on military installations. Most people are looking for a better balanced life between work and personal satisfaction, as well as better communication, self-esteem, stress management, and how to cope with anxiety, infidelity, body issues, infertility, and parenting. We will work together using educational videos, books, art projects, and various other techniques that will enlarge your personal insights and are sure to make life more interesting and exciting!...you are the most important project you can work on! I really look forward to working with you--on YOU!

Psychologist James Goodwin providing different types of therapy in Hillsborough

James Goodwin

Clinician
License Type(s): CA LMFT 51474, NC LMFT 2018
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
22 years offering treatment

I am licensed in California and North Carolina with 22 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & family conflicts. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Dr. Thomas Browne PhD providing different types of therapy in Hillsborough

Dr. Thomas Browne PhD

Clinician
License Type(s): CA Psychologist 24087
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseEating disordersDepressionCoaching
25 years offering treatment

I am licensed in California with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Claudia Smith providing different types of therapy in Hillsborough

Claudia Smith

Clinician
License Type(s): CA LCSW 11171
Mental Wellness Specialties: Stress, AnxietyAddictionsSelf esteemDepressionADHD
40 years offering treatment

I am licensed in California with 40 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Dr. Malliga Battar providing different types of therapy in Hillsborough

Dr. Malliga Battar

Clinician
License Type(s): CA LMFT 117133
Mental Wellness Specialties: AddictionsTrauma and abuseGriefSelf esteemDepression
20 years offering treatment

I am licensed in California as a Marriage and Family Therapist. I have a Doctorate in Clinical Psychology and I have 15 years of professional work experience. I have experience in helping clients with coping with addictions, trauma and sexual abuse, coping with grief and loss, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Dr. Peter Muonagor providing different types of therapy in Hillsborough

Dr. Peter Muonagor

Clinician
License Type(s): CA LCSW 65818
Mental Wellness Specialties: Relationship issuesFamily conflictsIntimacy-related issuesSelf esteem
9 years offering treatment

As a licensed therapist in California, I specialize in supporting individuals through complex life transitions and interpersonal challenges. My approach centers on understanding the unique experiences of diverse clients, with a particular focus on relationship dynamics, family systems, and personal growth. I bring compassionate expertise to addressing issues like communication barriers, self-esteem, intimacy challenges, and multicultural concerns. My practice honors the intersectionality of personal identity, offering culturally responsive support for individuals navigating complex emotional landscapes. My therapeutic work emphasizes healing through self-love, purposeful living, and transformative communication. I'm committed to creating a supportive environment where clients can explore sensitive topics like forgiveness, relationship transitions, and personal empowerment. Whether you're confronting family conflicts, exploring sexuality, or processing life changes, I aim to walk alongside you with understanding and professional guidance.

Psychologist Pauline Padrul providing different types of therapy in Hillsborough

Pauline Padrul

Clinician
License Type(s): CA LCSW 25630
Mental Wellness Specialties: Stress, AnxietyEating disordersSelf esteemDepressionCoping with life changes
25 years offering treatment

Hello! I am a licensed clinical social worker in the state of California with over twenty years of professional work experience in behavioral health treatment. I also have a Master's degree in Public Health with a strong interest in behavioral epidemiology. I have worked with clients who typically present with stress and anxiety, eating disorders, motivation, self esteem issues & depression. I believe that you are the expert of your story and that you have many strengths with which to overcome challenges and build resilience.

Psychologist Daniel Marshall providing different types of therapy in Hillsborough

Daniel Marshall

Clinician
License Type(s): CA LCSW LCSW123364
Mental Wellness Specialties: Stress, AnxietyLGBTTrauma and abuseDepressionCoping with life changes
12 years offering treatment

As a licensed therapist in California, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping clients explore self-love, address communication challenges, and heal from experiences of isolation, trauma, and social anxiety. With a deep commitment to understanding intersectional experiences, I provide culturally responsive care that honors diverse identities and lived experiences. My approach is particularly attuned to the unique challenges faced by LGBTQ+ individuals, men, and those confronting multicultural concerns. I draw from evidence-based practices to help clients develop resilience, process challenging emotions, and cultivate meaningful connections. Whether you're struggling with life transitions, relationship dynamics, or personal growth, I offer a compassionate, affirming space to explore your journey. My therapeutic work is grounded in understanding the profound impact of identity, systemic challenges, and personal history. I'm dedicated to supporting clients as they build self-understanding, challenge internalized narratives, and move toward more authentic, empowered lives.

Psychologist Sophia Dyer providing different types of therapy in Hillsborough

Sophia Dyer

Clinician
License Type(s): CA LCSW 126475
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseParenting issuesSelf esteemDepression
5 years offering treatment

I am licensed in California with 5 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, parenting issues, motivation, self esteem, & confidence. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Wendy Glass Givens providing different types of therapy in Hillsborough

Wendy Glass Givens

Clinician
License Type(s): CA LCSW 21318
Mental Wellness Specialties: Stress, AnxietyFamily conflictsGriefSelf esteemDepression
7 years offering treatment

As a licensed therapist in California, I bring over seven years of compassionate counseling experience to supporting individuals through life's complex emotional landscapes. My approach is rooted in understanding and addressing challenges like depression, anxiety, family dynamics, grief, and self-esteem issues. Drawing from a Christian-informed perspective, I create a supportive therapeutic environment that honors each client's unique spiritual and emotional journey. I believe in providing empathetic, personalized care that helps individuals develop resilience, insight, and meaningful strategies for personal growth. My goal is to walk alongside you with genuine understanding, offering professional guidance that respects your individual experiences and supports your path toward healing and emotional well-being. Together, we can explore your strengths, navigate challenges, and cultivate hope and transformation.

Psychologist Chanin Santini providing different types of therapy in Hillsborough

Chanin Santini

Clinician
License Type(s): CA LCSW 131236, PA LCSW CW019281
Mental Wellness Specialties: Intimacy-related issues
15 years offering treatment

As a licensed therapist in California, I specialize in supporting individuals navigating complex personal challenges. My practice centers on helping clients explore intimacy, communication, and personal growth across diverse life experiences. I offer compassionate, affirming care for individuals working through self-love, social anxiety, trauma recovery, relationship transitions, and sexuality-related concerns. My therapeutic approach honors each person's unique journey, creating a supportive space where clients can explore their experiences with authenticity and respect. I'm particularly passionate about addressing workplace dynamics, gender-specific challenges, and helping individuals reconnect with their sense of purpose and emotional well-being. Drawing from extensive clinical experience, I provide trauma-informed, client-centered support that empowers individuals to develop deeper self-understanding and meaningful personal transformation. My goal is to walk alongside you as you navigate life's most intricate emotional landscapes.

Psychologist Christiane Soehnlein providing different types of therapy in Hillsborough

Christiane Soehnlein

Clinician
License Type(s): CA LMFT 51417
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseIntimacy-related issuesDepression
20 years offering treatment

I am a California-licensed therapist with20 years of professional experience. I support clients who are navigating depression, anxiety, stress, relationship challenges, fertility concerns, trauma, abuse, and intimacy-related issues. I believe in treating every person with respect, sensitivity, and compassion Together. we will tailor our conversations and treatment plan to reflect your unique personality, history, and needs. It takes courage to seek a more fulfilling and meaningful life, and to take steps necessary for change Im here to support, guide, and empower you on that journey.

Psychologist Leslie Rogers providing different types of therapy in Hillsborough

Leslie Rogers

Clinician
License Type(s): CA LPCC 2851
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseBipolar disorderDepressionCoping with life changes
27 years offering treatment

As a licensed therapist in California, I bring nearly three decades of compassionate clinical experience supporting individuals through complex emotional landscapes. My approach centers on helping clients navigate life's challenges with dignity, self-compassion, and resilience. I specialize in CBT and EMDR. I specialize in addressing depression, anxiety, trauma, and mood disorders, with a deep commitment to supporting individuals experiencing social isolation, relationship difficulties, and significant life transitions. My therapeutic work focuses on empowering clients to develop stronger self-understanding, improve communication skills, and cultivate meaningful personal growth. My practice honors the unique journey of each individual, with particular expertise in women's mental health and supporting older adults through transformative life stages. I create a warm, non-judgmental space where clients can explore their experiences, challenge limiting beliefs, and rediscover their inherent strength and purpose. Drawing from evidence-based practices, I help clients develop practical coping strategies, process challenging emotions, and build sustainable paths toward healing and self-acceptance. My goal is to walk alongside you with genuine empathy and professional guidance.

Psychologist Katie Ball providing different types of therapy in Hillsborough

Katie Ball

Clinician
License Type(s): MT LCSW BBH-LCSW-LIC-33248, CA LCSW 85068
Mental Wellness Specialties: Stress, AnxietySelf esteemDepressionCoping with life changesCoaching
8 years offering treatment

As a licensed therapist I specialize in supporting individuals through life's complex emotional landscapes. My practice centers on helping clients navigate challenges like depression, anxiety, self-esteem concerns, and significant life transitions. I'm deeply committed to creating a compassionate, supportive environment where individuals can explore their inner experiences and develop meaningful strategies for personal growth. My therapeutic approach focuses on empowering clients to cultivate confidence, improve communication, and rediscover their life purpose. I have extensive experience working with diverse populations, including young adults, women experiencing life transitions, and individuals managing relationship dynamics, caregiver stress, and personal growth challenges. I believe in a holistic, person-centered approach that honors each individual's unique journey. By providing a safe, non-judgmental space, I support clients in developing resilience, understanding their emotional patterns, and creating sustainable pathways toward healing and growth.

Find a Therapist Near You in Hillsborough , California

Finding a licensed therapist near you in California can be an important step toward improving your mental health and overall well-being. Whether you’re dealing with anxiety, depression, relationship challenges, stress, or major life changes, working with a qualified mental health professional can offer meaningful support.

With a population of California_POPULATION, California is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in California, allowing you to attend sessions online from the comfort of your home.

Why work with a licensed therapist near you?

Working with a licensed therapist near you ensures that your provider meets state licensing requirements and professional standards in California (CA). Licensed therapists use evidence-based approaches to help individuals manage emotional challenges, develop coping skills, and work toward personal goals.

People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or major life transitions. You do not need a mental health diagnosis to work with a therapist. Many individuals seek therapy to improve communication, strengthen relationships, manage stress, or gain greater self-awareness.

Online therapy can be especially helpful for people living across California_COUNTIES, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists on BetterHelp support adults across California with a wide range of mental health concerns and life challenges, including:

Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.

Online therapy vs. in-person therapy in California

When searching for a therapist near me in California, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:

  • Greater accessibility: Attend sessions from anywhere with an internet connection
  • Reduced wait times: Many people are matched in as little as  24-48 hours, faster than typical in-person availability
  • Flexible scheduling: Sessions that fit around work, family, or school commitments
  • Expanded provider options: Access licensed therapists across California, not just nearby offices

Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across California.

Finding a therapist near me that accepts insurance

Many people looking for a therapist near me in California want to know whether insurance is an option.

Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. Coverage depends on your plan, provider, and therapist availability.

When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by state and provider availability, so it’s important to check your in-network status directly on the BetterHelp site.

If insurance coverage is not available, BetterHelp’s flexible subscription model remains an option, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may also be available for a lower price.

How BetterHelp helps you find the right therapist in California

BetterHelp simplifies the process of finding a therapist near you in California without requiring you to search through tons of profiles on your own.

Here’s how it works:

  1. Complete a brief questionnaire about your needs, preferences, and goals
  2. Get matched with a licensed therapist authorized to practice in California (CA)
  3. Begin online therapy sessions through video, phone, or live chat

BetterHelp works with one of the world’s largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process.

You can request a new therapist at no additional cost if your needs or preferences change.

Therapists near you in California

Below, you’ll find licensed therapists authorized to provide online therapy to adults across California, including residents in California_COUNTIES.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in California do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs vary depending on provider and location. In-person therapy sessions may cost $100 to $200 or more per session. BetterHelp offers online therapy subscriptions that typically range from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, source, preferences, and therapist availability. Additional discounts or financial aid may also be available for a lower price. BetterHelp now accepts major insurance plans in select states and members pay an average copay of $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Does BetterHelp accept insurance?

Yes. Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Is online therapy effective?

Yes. Research shows that online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy allows you to connect with a licensed therapist without commuting to an office.

Do I need a diagnosis to see a therapist?

No. You do not need a mental health diagnosis to seek therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.

How quickly can I start therapy?

Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times may vary based on preferences and therapist availability.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy private and secure?

Online therapy through BetterHelp allows you to communicate with your therapist in a discreet  setting through video, phone, or messaging tools.

Finding therapy with a therapist in Hillsborough can change your life. Expert therapy provides the most valuable insights into managing stress, building resilience, and nurturing emotional growth. With the personalized guidance and compassionate support, from a licensed mental health therapeutic expert serving clients in your area, you can gain therapy tools to overcome life’s obstacles and improve overall well-being. It's beneficial to embrace therapy in order to unlock new paths toward happiness and lasting self-improvement. Experience renewed strength and clarity with BetterHelp online therapy services and therapists. Seeking expert therapeutic guidance from a seasoned therapy counselor can foster resilience and personal growth. Embracing professional therapy allows individuals to address their emotional challenges effectively while gaining theraprutic insight and self-assurance. Therapy enhances overall well-being, inspires healthier relationships, and empowers you to navigate their life's obstacles with renewed clarity and confidence beyond measure.
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