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Psychologist Carlos Cavazos providing different types of therapy in Hillsborough

Carlos Cavazos

Clinician
License Type(s): CA LPCC 12335, TX LPC 71063
Mental Wellness Specialties: LGBTRelationship issuesIntimacy-related issuesSelf esteem
4 years offering treatment

Hi, Im Carlos, a Licensed Professional Counselor, Certified Sexologist and Relationship Coach . I have years of experience working with couples and individuals on relationships, communication, self esteem ,LGBT issues, various mental health disorders and have contributed my expertise to Health , Cosmopolitan , Well + Good, Bustle and other publications. I have a Bachelor's degree in Psychology and a Master's degree in Counseling. I currently provide Mental Health Consultation for a Fortune 500 company and provide therapy to the local LGBT community. Having worked in many settings including private practice, crisis residential clinics, and community mental health clinics has provided me the ability to assist all sort of individuals with all types of needs and backgrounds. I am a Kink and Poly Friendly Therapist whose approach is pretty eclectic, as everyone is different and has different needs. I do like Solution Focused approaches with an emphasis on Narrative therapy, to help my clients rewrite their past and create the bright future they deserve. I take a very modern approach to therapy and will work with you to help achieve a better you.

Psychologist Judy Thompson providing different types of therapy in Hillsborough

Judy Thompson

Clinician
License Type(s): FL LMFT MT3344, CA LMFT 86907
Mental Wellness Specialties: Relationship issuesFamily conflicts
15 years offering treatment

My name is Judy Thompson. I have been a licensed marriage and family therapist since 2015. My communication style is supportive and educational. I employ a Family Systems approach which considers the impact of childhood experiences on present functioning. I support individuals in understanding trauma impact, codependency, and healthy versus unhealthy relationship dynamics. Treatment of domestic violence, anger-management, and depression are not my areas of expertise. I offer 30 - 45 minute PHONE sessions (only). Subscribers typically schedule sessions once a week.

Psychologist Hai Nguyen providing different types of therapy in Hillsborough

Hai Nguyen

Clinician
License Type(s): CA LMFT 106003
Mental Wellness Specialties: AddictionsRelationship issuesFamily conflictsSelf esteemCoaching
15 years offering treatment

I am honored to have the opportunity to meet you and explore areas of the heart, mind, and soul with you. I have fallen in love with studying "love" since a young age. It occurred to me that life gives us many paradoxes/contradictions such as: "Go through pain in order to heal". Since my awareness opened up to the vast internal world of the human mind, I strive to find the answer. In the combination of my teaching career (online Professor - Psychology, health/human services/Philosophy) and psychotherapy, I was given the gift of a special journey in revealing the invisible components in life - especially our internal world. I have personal and professional experience in diverse areas (gangs, addiction, violence, mood disorders, relationship dynamics, family connection, and many areas within the interpersonal/intrapersonal realm). In addition, I hold a special awareness for cultural sensitivity as well, and the assimilation process onto areas of adaptation and acculturation. I began viewing life with analytical, philosophical, and emotional perception at an early age as life became difficult since I could remember. When I had finally turned my life around and attended college, I was inspired by many individuals. From this, I earned a position with my previous professor as his T.A in stress management. From there, I moved onto graduate school after attaining my Psychology degree. During my Marriage and Family therapy program, I continued to teach. The last year of my studies I was honored to work as an intern at non-profit agency where I delivered therapeutic services to a vast array of different populations: Onsite therapist for a middle school and high school (pre-teens and teens). I also worked with couple's, anger management, domestic violence, family/individual therapy at the main facility. I was then given the chance to work as an online professor at Ashford University after completing my Master's degree, where I continued to do so until this day. After graduation I moved onto working with children with Autism Spectrum disorder (minority population) for over a year. Finally, I traveled into the work on dual diagnosis/addiction, where I started as a part-time therapist and moved towards becoming the primary therapist, and then the clinical director for the whole facility. From my journey, I have been given the privilege to uphold a vast array of experiences, even to the extent of online gaming addiction. My main focus now lies in areas of emotional connection (relationships - family, couples', and even with yourself), grief/loss, mood disorders, addiction, and education. Updated: For the past 12 years or so, I worked in dual diagnosis treatment for addiction and mental health as a therapist. Then moved onto become the clinical director, and then Chief Operating Officer (COO). During this time, I've opened up about 6 companies thus far for owners. My mentor is the ex-chief of state (DHCS) and I'm also getting certifications for organizations as well. It has been an amazing journey and I look forward, again, to being able to be gifted with learning from your journey.

Psychologist Elizabeth Kotkin providing different types of therapy in Hillsborough

Elizabeth Kotkin

Clinician
License Type(s): CA LMFT 19511, NY LMFT 000974
Mental Wellness Specialties: AddictionsTrauma and abuseGriefSelf esteemDepression
40 years offering treatment

If you are anxious and feeling overwhelmed, therapy can help you find relief. If it is hard to say no and you are exhausted from taking care of everyone but yourself, I will work collaboratively to create a safe therapeutic environment that focuses on you. Therapy can reduce feelings of depression, shame and low self-worth. My approach addresses challenges with grief and loss, relationships, substance use and codependency. With my more than 35 years of experience, I am confident that we will find a way to help you to achieve a better sense of fulfillment and serenity. I tailor my work to your unique journey. I create a supportive environment where you can explore your experiences, build resilience, and develop meaningful strategies for personal growth. My therapeutic approaches are evidenced-based, including CBT, motivational interviewing, inner child work, trauma-informed and strength-based interventions. As a seasoned therapist with extensive experience in both New York and California , I specialize in supporting individuals navigating complex emotional landscapes. My practice focuses on addressing challenges such as depression, trauma, grief, and life transitions. I have deep expertise in helping clients work through social anxiety, isolation, shame, and relationship difficulties. My approach is compassionate and tailored to each individual's unique journey. I'm particularly skilled in supporting women through midlife challenges, healing from past traumas, and addressing codependency and addiction recovery. I create a supportive environment where clients can explore their experiences, build resilience, and develop meaningful strategies for personal growth. With decades of professional experience, I bring a wealth of understanding and insight to our therapeutic work. My goal is to help you understand yourself more deeply, overcome obstacles, and move toward a more fulfilling life. I'm committed to walking alongside you with empathy, respect, and professional guidance.

Psychologist Russell Pippin providing different types of therapy in Hillsborough

Russell Pippin

Clinician
License Type(s): CA LMFT 40133
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepression
30 years offering treatment

Welcome. My name is Russell Pippin. I am living and working in California as a Licensed Marriage and Family Therapist. I have over 30 years of clinical experience in a variety of settings from Private Practice to working at a County Behavioral Health Agency to working as a clinical Supervisor for an agency that provides school systems with mental health services. I have a deep abiding faith in God that has grown over the past 50 years. That faith has led me to my calling to help empower, heal, and discover what is best in each person and commission each to live their best life. It is my belief that by providing a safe authentic and compassionate clinical setting we can work together to achieve your goals. Please contact me at your earliest convenience. I look forward to hearing from you. Russell Pippin LMFT EDUCATION Bachelor’s degree Simpson Bible College San Francisco Graduated in 1982 Major in Christian Education Master’s degree Fresno State University Fresno Graduated in 1994 Major in Counseling-Marriage, Family and Child Counseling SPECIALTIES: Stress, Anxiety Self esteem Depression Coping with Life Changes Anger Management Communication problems- Imago therapy certificated Post Traumatic Stress Disorder. EMDR level II trained since 2007 CLINICAL APPROACHES Client-Centered Therapy Cognitive Behavioral Therapy EMDR Therapy Solution Focused Therapy Imago-Couples Therapy Years of Experience 30 LANGUAGE English LICENSING LMFT40133

Psychologist Carol Wood providing different types of therapy in Hillsborough

Carol Wood

Clinician
License Type(s): CA LMFT 33834
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsIntimacy-related issuesSelf esteem
29 years offering treatment

You re not alone. You don’t have to deal with your current situation without help whether it is hopelessness, anxiety, Pain, grief, loss or indecision. If you feel alone in your partnership or life isn’t what you imagined and you don’t know what you can do to get relief from those sinking, lost or frantic feelings, there are answers. Life can change quite quickly. I am a Reiki Master Teacher so I am able to tune into the needs of my clients on many levels. I give homework for clients who enjoy extra work between sessions. Mindfulness is a focus that I’ve used for many years. Eighteen years with TWA in customer service on the east and west coasts has afforded me an understanding of airline issues and the behavior of many different groups of people under stress from all over the world as well as dealing with solutions to many problems on a daily basis to help people feel better and more control. No one wants to feel powerless. I was on the board of directors of Project Touch in Hermosa Beach and California Marriage and Family Therapists South Bay/Long Beach. I was under contract with South Bay Youth Project as well as Beach Cities Health District providing therapy to individuals, couples and families for decades. I care about people and love my work.

Psychologist Ashley Wormley providing different types of therapy in Hillsborough

Ashley Wormley

Clinician
License Type(s): OH LPCC E.2001686-SUPV, CA LPCC 20668
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemDepression
9 years offering treatment

I am licensed in Ohio with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, & motivation, self esteem, and confidence. I also have experience working with depression and other mood disorders. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Oksana Shiell providing different types of therapy in Hillsborough

Oksana Shiell

Clinician
License Type(s): AR LMFT M2402001, CA LMFT 50698
Mental Wellness Specialties: Stress, AnxietyParenting issuesAnger managementSelf esteemCoping with life changes
18 years offering treatment

I am a California-licensed Marriage and Family Therapist, practicing since 2011 and serving as a clinical supervisor since 2017. I bring many years of experience—both pre-licensed and post-licensed—working with teens and supporting individuals and families through a variety of challenges. My areas of focus include stress and anxiety, parenting issues, anger management, motivation, self-esteem, and confidence. I approach therapy with respect, sensitivity, and compassion, and I believe in tailoring our conversations and treatment plan to fit your unique needs and goals. Taking the first step toward a more fulfilling and balanced life takes courage. I'm here to support you every step of the way.

Psychologist Ashby "Brooks" Larsen providing different types of therapy in Hillsborough

Ashby "Brooks" Larsen

Clinician
License Type(s): UT LCSW 11035932-3501, CA LCSW 12724
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefSelf esteem
58 years offering treatment

I am licensed in California and Utah with 24 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & coping with grief and loss. I also have experience working with motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Earl Barrios providing different types of therapy in Hillsborough

Earl Barrios

Clinician
License Type(s): CA LPCC 229
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
38 years offering treatment

I am licensed in California with 36 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Alexandra "Lexy" Spett providing different types of therapy in Hillsborough

Alexandra "Lexy" Spett

Clinician
License Type(s): CA LMFT 37465
Mental Wellness Specialties: Stress, AnxietyFamily conflictsParenting issuesSelf esteemCoping with life changes
24 years offering treatment

As a licensed therapist with 24 years of experience in California, I specialize in supporting late adolescents (16-19), young adults (20–30), and their parents through life’s transitions and challenges with clarity and confidence. Please note: I do work with adults (35-64) on a case by case basis. Becoming an adult is not easy. Whether you’re dealing with stress, anxiety, family conflicts, or issues with motivation, self-esteem, or confidence, I’m here to help. With parents of emerging adults, I offer compassionate guidance to navigate relational shifts while fostering a stronger, more meaningful connection with your young adult. My style is warm, direct, honest, and rooted in compassion. I believe in creating a safe, respectful space where we can collaborate to build a treatment plan tailored specifically to you. Your journey is unique, and I’m committed to meeting you exactly where you are. Taking the first step toward change can feel overwhelming, but it’s also an act of courage and self-care. Together, we’ll work to identify your strengths, build your confidence, and help you create the life you want. I'm ready to take this journey with you!

Psychologist Marc Sherman providing different types of therapy in Hillsborough

Marc Sherman

Clinician
License Type(s): CA LMFT 141246
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
8 years offering treatment

I am licensed in California with over 7 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Grace Lu providing different types of therapy in Hillsborough

Grace Lu

Clinician
License Type(s): CA LMFT 151683
Mental Wellness Specialties: Relationship issuesSelf esteemCareer difficultiesDepressionCoping with life changes
7 years offering treatment

I have worked extensively with a diverse patient population, such as adolescents in high-school settings, geriatrics, those with developmental differences, and those with dual diagnoses, among others. Although predominantly trained in cognitive-behavioral therapy, I also work from a humanistic model, maintaining a humble and tentative stance, since I believe empathy, compassion, and attunement are at the bedrock of the relational dynamic. I am committed to working with you to improve your overall mental and emotional health and well-being, through a collaborative effort.

Psychologist Rebecca Davis providing different types of therapy in Hillsborough

Rebecca Davis

Clinician
License Type(s): CA LMFT 135557
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
9 years offering treatment

As a licensed therapist serving California, I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on helping clients address challenges like depression, anxiety, trauma, and self-esteem concerns with compassionate, personalized care. I understand that healing is a deeply personal journey. My therapeutic practice focuses on empowering individuals to develop stronger communication skills, overcome social anxiety, and rediscover their sense of purpose. Whether you're struggling with isolation, wrestling with feelings of guilt and shame, or seeking pathways to self-love and forgiveness, I'm committed to walking alongside you. My practice offers a supportive environment that respects diverse perspectives and individual experiences. I draw from evidence-based techniques to help clients build resilience, develop meaningful insights, and create positive life transformations. My goal is to provide a safe, understanding space where you can explore your challenges and cultivate genuine personal growth.

*BetterHelp insurance availability, coverage, and cost may vary by state, plan, provider network, therapist availability, and deductible status.

Find a therapist near you in Hillsborough, California

Finding a therapist near you in Hillsborough, California starts with matching to a licensed professional who fits your needs, schedule, and goals. California is home to people with diverse mental health needs across urban, suburban, and rural communities, which can make it challenging to find care. BetterHelp connects you with a licensed therapist through tailored matching, so you can begin care from home or wherever works for you. 

The network includes over 30,000 licensed therapists globally, and over 4 million people have used BetterHelp to find support through online therapy. During matching, 93% of user preferences are met, which helps you connect with a therapist suited to what you are looking for. Whether you are searching for help with anxiety, trauma, affordable or insurance covered therapy, weekend or flexible scheduling, or virtual sessions, you can find a therapist and get started when you are ready.

Why work with a licensed therapist near you?

Working with a licensed therapist near you gives you access to professional mental health support from someone trained to help you understand and manage what you are going through. A licensed therapist can offer evidence-based approaches, a steady space to talk, and guidance tailored to your situation. In California, online therapy can make that care more accessible, since sessions happen from home or wherever you are, without the need to travel to an office. This can help if your schedule is full, if travel is difficult, or if you simply prefer a more discreet setting. You can learn more about what a therapist does on the therapist role page.

Online therapy can be especially helpful for people living across California, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists can help with a wide range of concerns, including anxiety and stress, depression, trauma and PTSD, self-esteem and identity, people-pleasing and fear of rejection, insomnia and racing thoughts, workplace stress and burnout, substance use, parenting and co-parenting stress, grief and loss, and relationship and family challenges. Therapists on BetterHelp may draw on approaches such as cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT), depending on your needs and goals. You can explore support for specific concerns on pages such as generalized anxiety disorder, major depressive disorder, posttraumatic stress disorder, attention-deficit hyperactivity disorder, and eating disorders.

Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses.

Online therapy vs. in-person therapy in California

Online therapy and in-person therapy both connect you with a licensed professional, and the main difference is how you meet. In California, online therapy through BetterHelp lets you have sessions by phone, video, or in-app messaging, so you can meet from home or on a schedule that fits your life. In-person therapy takes place at an office and may involve travel and set appointment windows. Online therapy may be more accessible for people with busy schedules, limited transportation, or a preference for a more discreet setting. Both formats can support meaningful progress, so the right choice often comes down to what fits your life.

Finding a therapist that accepts insurance in California

BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status. Eligible members' copay is as low as $15, some pay $0. 

You can check your in-network status on the BetterHelp site through the sign up flow. If you prefer to pay without insurance, BetterHelp subscriptions range from $70 to $100 per week, billed as an alternative way to access the same care, and you can use HSA and FSA funds toward the cost. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.

How BetterHelp helps you find the right therapist in California

BetterHelp helps you find the right therapist in California through personalized matching that considers your needs, preferences, and goals. After you answer a few questions during the sign up flow, you can be matched with a licensed therapist from a network of over 30,000 professionals, and 93% of user preferences are met during matching. The search and location matching cover common near-me needs, including anxiety, trauma, affordable or sliding-scale support, weekend or flexible scheduling, and virtual sessions. If your first match is not the right fit, you can switch therapists at no extra cost. When you are ready, you can get started and begin the process.

Therapists near you in California

Below, you’ll find licensed therapists authorized to provide online therapy to adults across California, including residents in Hillsborough.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in California do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs near you can vary by provider, format, and payment method. With BetterHelp, subscriptions range from $70 to $100 per week, and you can use HSA and FSA funds toward the cost. BetterHelp also accepts insurance through many major insurance plans, and eligible members' copay is as low as $15 per session. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status.

Does BetterHelp accept insurance?

Yes. BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability. Eligible members' copay is as low as $15 per session. Check your in-network status on the BetterHelp site through the sign up flow. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.

Is online therapy effective?

Online therapy can be an effective way to receive licensed mental health care for many common concerns. Research suggests that online therapy may support progress in ways comparable to in-person care for concerns such as anxiety and depression. On BetterHelp, you connect with a licensed therapist who can use evidence-based approaches such as CBT and DBT, and you can meet by phone, video, or in-app messaging.

Do I need a diagnosis to see a therapist?

No, you do not need a diagnosis to see a therapist. Many people begin therapy to work through stress, life changes, relationships, or personal growth without any diagnosis. Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses. If you are looking for a starting point, personalized matching can connect you with a licensed therapist suited to your goals.

How quickly can I start therapy?

You can often start therapy within 24 to 48 hours of signing up with BetterHelp. After you answer a few questions during the sign up flow, personalized matching connects you with a licensed therapist, and you can schedule your first session once you are matched. This process is designed to help you begin care at your own pace, without a long wait.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy discreet?

Online therapy with BetterHelp offers a discreet setting where you can connect with a licensed therapist from the comfort of your home. Sessions take place by phone, video, or in-app messaging, so you can meet without going into an office. Your account and sessions are protected with strong safeguards, and you choose how and where you attend. This can make therapy feel more comfortable for people who prefer a discreet way to get support.

Find a Therapist in Hillsborough, California

Ready to begin? BetterHelp can match you with a licensed therapist serving Hillsborough and the surrounding CA area. When you are ready to take the next step, get started.

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