Life can feel like walking across a cornfield. It can be a fun experience filled with delicious corn for you to eat, or it can feel like a maze you can’t get out of. If it’s the latter, a counselor based in Milpitas can help. Anxiety, depression, and various other mental ills can make your life tough to navigate, but a counselor can help you by giving you an exit you can escape from as long as you can follow it.
Milpitas means “place of little cornfields.” Everyone is navigating through their own cornfield, and a counselor can be your navigator.
Aloha & welcome to my page. Do you feel like you have lost your way – that nothing feels quite right – or that the past seems to be repeating itself? My view is that we all begin from a place of wholeness, but we sometimes lose belief in ourselves along the way. I have the depth of professional and life experience to see and work with you as a unique individual. Let me be a support and guide as you navigate the journey to your true potential. My expertise includes a broad range of issues including traumas, anxiety, emotional difficulties, relationships, and di...
Hello! Thank you so much for reading my profile. My name is Chisato, which means "a 1000 homelands." Just like my name, I try to be a "homeland" to people, where they can feel safe. I obtained my Bachelor's Degree from University of California, Berkeley. While I was going to school, I decided that I wanted to branch outside my school to see what ways I can give back to the community, while also learning new skills. I found a passion and a love in rape crisis counseling. I volunteered as a rape crisis counselor for years, where I worked with children and adu...
I am a Licensed Marriage and Family Therapist practicing in the state of California. I have vast knowledge working with clients experiencing anxiety, depression, self-esteem, phase of life, and/or relationship conflict issues. My clients range from students learning to navigate college to adults learning to navigate retirement. Wherever they are in their life, I always consider it a blessing to walk that road with them. My approach is to meet the client where he or she is and develop a safe space for sharing, exploring, and discovering one’s own truth. I mainly...
Are you feeling depressed? Overwhelmed? Anxious? Confused? Difficulties communicating effectively? Problems with relationships? Stressed out? Want easy to understand support you can use right away? I offer easy to understand support you can use right away and it includes making the most of your time, strengths and resources How I work is that I focus on the outcomes you are looking for. It’s a collaborative effort and I listen to what it is you need support with that session on that day - and the take-aways that support You. I use what is often referred to a...
Hello, my name is Erin! I am a clinical social worker licensed in California and Michigan with more than seven years of counseling and psychotherapy experience. As a mental health provider, my goal is to empower you to live a life that feels supportive, nourishing, and personally meaningful. I value diversity and equity and my role as a social worker who promotes wholistic wellness and social justice. Over the years, I have served a variety of populations including refugees, the LGBTQ+ community, youth in foster care, survivors of sexual assault and intimate partn...
I have been trusted with a multifaceted life. I have lived all over the country and have found people have fundamental values that are universal. My graduate degree in philosophy has strengthen my love of the human condition. I have been in therapy as a client for years. I would not go to a therapist that has not worked the sometimes painful process themselves. My first question is most often "What do you want to work on today?" This is the question that made me tremble with anticipation and forced me to be concise. Get ready to quiver and laugh. I love to help my...
I am a licensed professional clinical counselor. I began my working with people struggling with addiction issues, working in an Inpatient and Outpatient substance abuse treatment facility. While I was there, I enjoyed working with teenagers and families recovering from addiction. I later began a private practice, that helped parents address parenting and family stressors and help them work with their children's school to obtain 504/IEP accommodations to support their child's educational and emotional needs. I also worked with adult professionals, as an EAP cou...
I am a Licensed Clinical Social Worker in the State of California with over 20 years experience counseling individuals with a variety of challenges. My experience in working in substance use and addiction have taught me that many of our behaviors that cause us difficulty are simply our attempts to cope with life's many challenges. I will use a nonjudgmental approach to assist you in understanding what you are trying to achieve with current coping patterns, and to help you decide if you would like to learn new coping patterns that may serve you better. I hav...
My favorite clientele are adolescents, young adults, professionals, couples, and families. I address relational issues, family conflicts, depression, suicidality, underachievement, failure to launch, and lack of meaning or purpose in life. I have extensive experience with adolescents and adults in both non-profit and for profit settings, as well as on an outpatient and inpatient basis. I have worked for non-profit corporations, county behavioral health, school districts, and privately-owned for profit corporations. I am trained in EMDR, Trauma Resiliency and...
Do you ever feel like you just need to reset, to get a tune-up so to speak? You are not alone, if you have. Life happens fast! At times it can be hard and we, as mere humans, have to fight to find balance. That balance, reset button, tune-up is within you and as my client I will assist you in finding it. I will take the time to help you reconnect with yourself, regulate your emotions and assess your goals/priorities. Through a collaborative approach, we will share our thoughts, ideas and then decide how to move forward. I encourage openness, honesty - a sens...
PLEASE READ THOROUGHLY & CAREFULLY: WHO AM I: I was awarded "Employee of the Year" of 2020 a time that the world was plagued by pandemic. I understand how to meet individuals and families where they are and how to empower them to become experts and leaders in their own care. Aside from grief, death & dying, I specialize in anxiety, depression, and building stronger and healthier relationships with self and others. In 2015, I received my masters from The University of Maryland- Baltimore which has maintained a top 20 ranking in the USA. Two of the main syste...
I have a Master of Social Welfare and am a Licensed Clinical Social Worker in Southern California and have been practicing for the past 21 years. I have experience working with many diverse populations including hospital setting including end of life and crisis, geriatric (elderly), transitional aged youth (16-25 years old), substance use counseling, severely and persistently mentally ill, those with moderate symptoms, working professionals, and adults. I have eclectic style and I am trained in EMDR (Eye Movement Desensitization Reprocessing). I have seen the pow...
Are you searching for a sense of purpose, seeking to better understand or be understood, or attempting to make decisions more aligned with your personal values? I am an experienced Licensed Marriage and Family Therapist providing individual and couple's counseling via Telehealth in Northern California. I have supported the journey of people just like you, helping them to approach life's most difficult challenges in the most effective way possible, working toward a common goal of happiness and fulfillment. A session serves as an opportunity to safely delve into ...
I am licensed in California with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, mental health, trauma and abuse, & anger management. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
I am licensed in California with 35 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
I am licensed in California with 7 years of professional work experience. Most of my experience is working with people who have experienced trauma and abuse in early childhood. I also have a lot of experience working with parents navigating behavioral issues with their children. I also have experience with foster and adopt families, grief and loss, anxiety, depression, ADHD, and self-esteem. I take a relational and client-centered approach. I follow my clients' lead during session. I work hard to create an environment that is free from judgement and is an open and...
I am licensed in California with 16 years of professional work experience. I have experience in helping clients with relationship issues, trauma and abuse, coping with grief and loss, & intimacy related issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Hello and Welcome to my therapy practice! My name is Stephanie Howard and I am a licensed therapist in the state of California with 17 years of professional work experience. I have worked in a variety of settings including inpatient and outpatient mental health facilities, schools, and community-based non-profits and clinics. I graduated from the University of California, Berkeley with my master's degree. I utilize Cognitive Behavioral and Psychodynamic therapy techniques in my practice. I believe in using a strengths-based, client focused approach to help cli...
I specialize in trauma/PTSD, substance use, self-defeating behaviors, anger mastery, family of origin issues, marriage/couples counseling, family counseling, and rebuilding healthy relationships and behaviors. I am trained in the trauma therapies highly recommended by the American Psychological Association for treating PTSD, including CPT, PE, EMDR, etc. I graduated cum laude with a doctorate in clinical psychology from the California School of Professional Psychology, Alliant University. My research includes publications and presentations in trauma, veteran home...
I am licensed in California with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Having A Hard Time Selecting A Mental Health Professional In Milpitas?
Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Milpitas area if you find it challenging to find therapists accepting new clients.
First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each therapy can offer various benefits. If you're still unsure, consider asking your prospective therapists which methods they practice.
When you're ready to search, search for 'therapist near me in Milpitas and scroll through the options. Next, consider your goals for the gender of your therapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Milpitas or elsewhere in Santa Clara or the state of California.
Mental health professionals working through private practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Milpitas therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
What Is The Cost Difference Between Conventional Therapy And BetterHelp?
Forbes reports that the average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Milpitas due to a higher cost of living.
Some therapists in the state of California may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Milpitas and elsewhere throughout the state of California you can expect significantly more affordable options, with sessions ranging from $60 to $90 per week (billed every four weeks).
Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?
Online therapists, including the US-based therapists above, can work with people like you in or around Milpitas to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.
Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.
Suppose you're struggling with relationship problems that could be addressed in couples therapy. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available therapists above and consider which might work for you.
San Jose has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based counseling. In Milpitas, therapy can be easily accessible and a click away.
How To Know If Therapy Is Right For You?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a therapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.
A therapist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy is having a safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A San Jose therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.
With almost one million people in Milpitas, CA, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of therapists above and others through BetterHelp, you may be able to find a therapist within 24 to 48 hours. If you're searching for a nearby therapist close to 95035 or the surrounding zip codes, consider other available therapists through the BetterHelp therapist page.
Stay Up To Date With The Leading Online Therapy Platform
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time to learn more about BetterHelp therapists and counselors to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.
Emergency Situations
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
· National Domestic Violence Hotline: 1-800-799-SAFE (7233)
· National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
· Crisis Text Line: Text HOME to 741741
· Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
· Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
· SAMHSA National Helpline (Substance Use): (800)662-4357
· National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
· Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
· National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
· Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
· Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Zip Codes Served By BetterHelp Therapists
Below are some of the zip codes served by BetterHelp therapists in Milpitas:
95035
Frequently Asked Questions (FAQs)
Some other commonly asked questions on therapy and BetterHelp can be found below:
How Do I See A Therapist For The First Time?
Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your therapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.
Should I Attend Therapy If I Feel Fine?
If you don't feel the need to see a therapist, you don't have to. However, some people may avoid attending counseling due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.
Is Crying In Therapy A Breakthrough?
Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.
Are Therapists Worth It?
We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A therapist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family member, or non-professional, therapists are trained to meet you where you're at. Therapy can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective.
Do Therapists Judge You?
The boundaries between you and a therapist are in place to protect you and them from ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job is to support you and make you feel safe and respected. You might consider changing therapists if you don't feel safe or respected.
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