Life can feel like walking across a cornfield. It can be a fun experience filled with delicious corn for you to eat, or it can feel like a maze you can’t get out of. If it’s the latter, a counselor based in Milpitas can help. Anxiety, depression, and various other mental ills can make your life tough to navigate, but a counselor can help you by giving you an exit you can escape from as long as you can follow it. 

Milpitas means “place of little cornfields.” Everyone is navigating through their own cornfield, and a counselor can be your navigator. 

Specialties: Stress, Anxiety, LGBT, Relationship issues, Depression, Coping with life changes
Years of Experience: 22

Hello, I am Aviva Euripides and I am pleased to meet you here. Our clinical work involves tracking and assessing how it assists you in meeting your goals. This solution focused work is thus overall practical but is rooted in academic and clinical rigor. I graduated from the University of California at Berkeley and attended New College of California where the focus was on meeting the clinical needs of a diverse community with relevance and meaning. I have supervised and trained clinicians in treatment settings ranging from the counselor's office to acute men...

Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Depression, Compassion fatigue
Years of Experience: 30

My name is Adam Whyte, I am a Licensed Clinical Social Worker (LCSW) licensed in the State of California. I currently hold a position as a Senior Clinical Social Worker at the VA (Veterans Affairs) working with Veterans. Since obtaining my MSW in 2001, I have continued to deepen my clinical skills as a counselor focusing on treating trauma, addition, depression, anxiety, confidence issues, wellness and health. I am experienced in providing support to people of a variety of ages, genders, cultures and sexual orientations. The techniques I have utilize...

Specialties: Stress, Anxiety, Trauma and abuse, Self esteem, Depression, Coping with life changes
Years of Experience: 10

I am a clinical social worker licensed in California with over 10 years of experience working in multiple settings providing therapy and support for young people in an educational setting, working with families in child protection and in a clinical setting in a correctional facility . I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, co-dependency, identity issues and people who have experienced trauma or emotional abuse. The feedback I receive from clients is that they find me to be supportive and no...

Specialties: Trauma and abuse, Grief, Parenting issues, Self esteem, Depression
Years of Experience: 9

I am Kanika Shelly, a licensed therapist and a Certified Integrative Mental Health Professional. I use strength-based, trauma-focused family systems and holistic treatment methods as a pathway to healing. I am licensed in California with over ten years of experience working as an Associate and Therapist. Using Pain In the Heart (PITH), I have worked with people with various concerns, including depression, trauma resulting from abuse and neglect, anxiety, relationship issues, parenting, family problems, and self-esteem. I have worked with Children, Teens, Young A...

Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Parenting issues, Self esteem
Years of Experience: 32

I am a I am a Licensed Clinical Social Worker with 30+ years of clinical experience and a Certified Alcohol and Drug Counselor 14+ years clinical experience. I have worked in several clinical settings including residential treatment centers, day treatment/school programs, community based programs, and serving the military USMC and USN active duty and retired Marines, Sailors, and their dependents. I have experience in counseling parents and their teens, and facilitating groups and parenting classes.  I have received specialized training and use the approach of S....

Specialties: Stress, Anxiety, Addictions, LGBT, Trauma and abuse, Depression
Years of Experience: 35

You can read more about my background, education, experience, and therapy approach by clicking on my name above our messages. You are one step closer to keeping that promise to yourself about gaining control of your unwanted patterns or behaviors. Every client has a story to tell and specific needs that bring them to therapy. Together we will develop and focus on understanding the forces that drive the need for those patterns or behaviors. Everyone has struggles in their life and everyone needs help along the way. I hold an MS in Counseling Psychology, Addiction ...

Specialties: Addictions
Years of Experience: 21

I am licensed in California with 21 years of professional work experience. I have experience in helping clients with coping with addictions. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Specialties: Stress, Anxiety, Trauma and abuse, Self esteem, Depression, Coaching
Years of Experience: 15

I am a Clinical Social Worker licensed in Connecticut over 15 years of experience working as a Social Worker and Clinician. I have worked with clients with a wide range of concerns including depression, anxiety, PTSD, chronic and persistent mental illness, self esteem issues, relationship issues and life changes. I have worked extensively with military members (Active Duty and Veterans) and have also helped many people who have experienced physical trauma or emotional abuse (both combat and non-combat related). My therapy style is warm and interactive. I bel...

Specialties: Stress, Anxiety, Self esteem, Depression, Coping with life changes
Years of Experience: 21

I am licensed in California with 21 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & depression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Self esteem, Depression
Years of Experience: 5

I am licensed in California with over five years of professional therapy experience. I have experience in helping clients with stress and anxiety, depression and mood-related issues, relationship problems, family conflicts, motivation, self esteem, and life transitions. I believe in treating each client with respect, compassion, and non-judgmental acceptance. I will tailor our work to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage, and I am honored to support you in that process.

Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Self esteem, Bipolar disorder
Years of Experience: 8

I am licensed in California with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma, abuse, & motivation, self esteem, and confidence. I have also worked with couples in rebuilding trust and intimacy and I have assisted families in regaining structure that sets a positive and more productive way of living. I enjoy working with people of all ages and cultures. I use a more client centered approach, while adding some CBT/DBT in the mix. My clients are able to determine the directio...

Specialties: Stress, Anxiety, Relationship issues, Grief, Depression, Coping with life changes
Years of Experience: 15

I am licensed in California with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, anger management, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Specialties: Stress, Anxiety, Relationship issues, Grief, Depression, Coping with life changes
Years of Experience: 3

I am licensed in California, Oregon and Texas with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Specialties: Relationship issues, Trauma and abuse, Intimacy-related issues, Parenting issues, Compassion fatigue
Years of Experience: 7

I am licensed in California with 7 years of professional work experience. I have experience in helping clients with relationship issues, trauma and abuse, intimacy related issues, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Specialties: Relationship issues, Intimacy-related issues, Bipolar disorder, Coping with life changes, Coaching
Years of Experience: 32

I am licensed in California with 32 years of professional work experience. I have experience in helping clients with relationship issues, intimacy related issues, bipolar disorder, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

How To Find Counseling In Your Area

Finding the right therapist close by in Milpitas can feel intimidating. Once you narrow your search for a counselor near the Milpitas area, you're closer to finding providers accepting new clients.

First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each type of therapy can offer various benefits. If you're still unsure, consider asking your prospective counselors which methods they practice.

When you're ready to search for a counselor in Milpitas, scroll through the options. Next, consider what type of therapy you'd like your counselor to be most experienced with. Finally, choose a provider located near you in the city of Milpitas or elsewhere in Santa Clara or the state of California.

Mental health professionals working through their own practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Milpitas counselors can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Milpitas area can be found below:

How Do Costs Of Conventional Counseling Compare To BetterHelp With A Milpitas Counselor?

Forbes reports that the average price of an in-person therapy session with a counselor in the US is $100 to $200 per hour. These prices may be higher in Milpitas due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist in Milpitas: $150-$500
  • Counseling with therapists in Milpitas: $100-300
  • Therapy with a psychologist in Milpitas: $100
  • Therapy with a mental health counselor in Milpitas: $80

Some counselors in the state of California may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp counselors serving the city of Milpitas and elsewhere throughout the state of California you can expect significantly more affordable options, with counselor sessions ranging from $60 to $90 per week (billed every four weeks).

How Does Working With A Counselor On BetterHelp Work?

It's important to note that these counselors treat clients online. Online providers, including the US-based providers above, can work with people like you in or around Milpitas virtually. You do not have to commute to a counselor's office to meet with one of these counselors.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.

You may also be struggling with relationship problems that could be addressed in couples therapy with a counselor. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available counselors above and consider which might work for you. Professionals on BetterHelp specialize in several mental health issues and modalities. See below for examples.

Specialties on BetterHelp include:

Milpitas has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with providers all over the US. Many individuals gain further insight into their lives through internet-based therapy. In Milpitas, therapy can be easily to use and a click away.

How Do I Know If Online Counseling Is Right For My Family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance. Counselors are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy with a licensed counselor is having a safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Milpitas counselor can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.

With almost one million people in Milpitas, CA, finding a counselor can be costly, and they may be booked out with clients. Through the list of counselors above and others through BetterHelp, you may be able to find a psychologist within 24 to 48 hours. If you're searching for a nearby psychotherapist close to 95035 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy in Milpitas can be a great option.

How Should I Prepare For My First Session With A Milpitas Counselor? 

Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your psychotherapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.

Should I See A Counselor If I Feel Fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although counselors often support people with mental health conditions, you do not need a diagnosis or condition to attend counseling. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process with a counselor.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Crying In Therapy A Breakthrough?

Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions with their counselor. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.

Is Mental Health Care Worth It?

We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A psychologist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family, or non-professional, counselors are trained to meet you where you're at. Counseling can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective when working with a licensed counselor.

Do Therapists Judge You? 

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job as your counselor is to support you and make you feel safe and respected. You might consider changing counselors if you don't feel safe or respected.

Stay Up To Date With The Leading Online Counseling Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and FacebookFor mental health tips, check out the BetterHelp YouTube channel.

Take some time to learn more about BetterHelp therapists to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

There are all kinds of therapists in the Milpitas area, including:

  • CBT in Milpitas
  • DBT in Milpitas
  • Substance use therapy in Milpitas
  • Couples therapy in Milpitas

A woman meets with a therapist online in her home city of Milpitas.

Below are some of the zip codes served by BetterHelp therapists in Milpitas:

95035