In life, it can sometimes be a challenge to let go of your past. The memories and regrets can haunt you, and you may feel as though you can’t escape them. If you're having problems, a counselor based in Monterey Park can help you. 

Monterey Park’s motto is “Pride in the Past, Faith in the Future.” While you may not be exactly proud of your past, it’s a good thing for you to accept the past and look forward to the future. Sometimes, you need to not worry about the future and instead worry about the here and now. A counselor can help you do just that. 

This is Amelia  (Amy) Benedict's avatar and link to their profile
One Of Many Online Therapists Serving - Monterey Park, CA
Type Of Therapy License(s): MA, LMFT
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Parenting issues
Years of Experience: 11

"Falling down is a part of life, getting back up is living." - anonymous We all fall down from time to time. It takes courage to seek help and support during those times when we have difficulty getting back up. I commend you for taking the first step. I am a Marriage and Family Therapist licensed in California. I have a Masters Degree in Counseling Psychology and have been working in this field for over 12 years. I initially made this career choice because I wanted to learn how to help myself and my family. I discovered I had a real passion and talent for c...

This is Kevin Farrell's avatar and link to their profile
One Of Many Online Therapists Serving - Monterey Park, CA
Type Of Therapy License(s): MSW,LCSW
Therapy Specialties: Stress, Anxiety, Addictions, LGBT, Self esteem, Coping with life changes
Years of Experience: 20

My name is Kevin Farrell and I am a Licensed Clinical Social Worker in California (#22616). I have almost 20 years experience as a Clinical Social Worker and Psychotherapist. I previously had a successful career in media and in my mid-30s I returned to school to obtain a Masters Degree in Social Work in order to find a more rewarding career path for myself. As a Psychotherapist, I have worked with a wide variety of adults and I use a range of therapeutic tools. I view therapy as a partnership and for me the most important aspect of therapy is the therapeutic al...

This is Donald Bender's avatar and link to their profile
One Of Many Online Therapists Serving - Monterey Park, CA
Type Of Therapy License(s): LMFT
Therapy Specialties: Stress, Anxiety, Addictions, Relationship issues, Family conflicts, Depression
Years of Experience: 29

I have been doing individual and couple therapy for over thirty years. I use a variety of therapeutic approaches, always choosing the one that best suits the immediate needs of the client. These modalities range from psychodynamic and cognitive-behavioral to narrative and existential. There is even some dream and hypnotherapy added when helpful. In addition to my clinical practice, I have extensive experience doing forensic psychology, including resolving workplace disputes, custody issues, and trial consulting. My goal is to help the client find meaningful soluti...

This is Bethany Maroney-Peterson's avatar and link to their profile
One Of Many Online Therapists Serving - Monterey Park, CA
Type Of Therapy License(s): LMFT,MA Psychology,BA Social Work
Therapy Specialties: Trauma and abuse, Parenting issues, Anger management, Depression, Compassion fatigue
Years of Experience: 16

I am a licensed Marriage and Family Therapist with 14 years of experience working with individuals, couples and families. I hold a Masters Degree in Psychology, A Bachelors Degree in Social Work and have advanced training in trauma, PTSD, Anxiety Disorders and Depression, Human Development and other things. I am also certified in Combat Mental Health and have experience working with Veterans and their families. I utilize a variety of approaches including; Solution Focused, Cognitive Behavioral, Trauma Focused and Dialectical Behavioral therapies with a Strength ba...

This is Grace Medrano's avatar and link to their profile
One Of Many Online Therapists Serving - Monterey Park, CA
Type Of Therapy License(s): LMFT,MS
Therapy Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Intimacy-related issues, Depression
Years of Experience: 4

I am a family and marriage counselor licensed in California with over 4 years of experience working as a psychotherapist. I have worked with clients with a wide range of counseling including depression, anxiety, relationship issues, parenting problems, career challenges, OCD and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavi...

This is Susan Johnston's avatar and link to their profile
One Of Many Online Therapists Serving - Monterey Park, CA
Type Of Therapy License(s): LMFT (California & Indiana),LMHC (Indiana)
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Self esteem, Coping with life changes
Years of Experience: 8

Hello, I am a Licensed Marriage and Family Therapist in Indiana, a Licensed Mental Health Counselor in Indiana, and a Licensed Marriage and Family Therapist in California. I was a returning adult student and have been very fortunate to work as a team with individuals and families in office settings, residential and group homes, inpatient mental health care, intensive outpatient treatment, probation, and a college academic environment in my work experience and counselor training. What I learned is that many of us may want and/or need help sometimes. I ...

This is William Fenton's avatar and link to their profile
One Of Many Online Therapists Serving - Monterey Park, CA
Type Of Therapy License(s): LMFT,MA
Therapy Specialties: Relationship issues, Family conflicts, Grief, Parenting issues, Depression
Years of Experience: 28

I am Marriage and Family Therapist with over 30 years experience. I have worked with individuals, couples and families in crisis and those wanting to improve their relationships. I have worked with military families and service members as well as vets. I have extensive experience with PTSD and Combat Stress. I have experience working with Depression, Anxiety and sexual abuse issues. I have extensive experience working with families with special needs children (mostly Autism). I have conducted workshops on Couples Communication and work with couples and famil...

This is LaQuita Suggs's avatar and link to their profile
One Of Many Online Therapists Serving - Monterey Park, CA
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Grief, Self esteem, Depression
Years of Experience: 19

I am licensed in California with 19 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Azita Azizi's avatar and link to their profile
One Of Many Online Therapists Serving - Monterey Park, CA
Therapy Specialties: Stress, Anxiety, Parenting issues, Self esteem, Depression, Coping with life changes
Years of Experience: 9

I am a Licensed Clinical Social Worker (LCSW) based in California with nine years of experience working with people making change in their life. I have worked with people challenged by depression, anxiety, trauma, abuse, and life changing situations. My approach is solution focused, client centered, and strengths based drawing heavily from Cognitive Behavioral Theory. Life can often be difficult and hard to navigate, but I believe that we all have the strength and resilience to grow and change, and live a more fulfilling life. Therapy is a challenging, yet warm ...

This is Dr. James Fishback's avatar and link to their profile
One Of Many Online Therapists Serving - Monterey Park, CA
Therapy Specialties: Stress, Anxiety, Relationship issues, Intimacy-related issues, Anger management, Coping with life changes
Years of Experience: 33

Hello, my name is Dr. Fishback, a licensed psychologist. It takes courage, curiosity, and commitment to reach out for help. I know because I have experienced my own psychotherapy, and it took a lot of work and a lot of truth about myself. I have done therapy work in California for the last 33 years, with many different people, children, teens, young and older adults, in places including my offices, schools, courts, prisons, outdoor settings, and online, with males and females, and with many different races, This has given me some deep experience and in...

This is Elizabeth Tebo's avatar and link to their profile
One Of Many Online Therapists Serving - Monterey Park, CA
Therapy Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Grief, Self esteem
Years of Experience: 18

I am licensed in California with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Dr. Jan Capaccioli's avatar and link to their profile
One Of Many Online Therapists Serving - Monterey Park, CA
Therapy Specialties: Addictions, Relationship issues, Family conflicts, Trauma and abuse, Anger management
Years of Experience: 23

I am licensed in both Texas and California with 23 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, family conflicts, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Jennifer Green's avatar and link to their profile
One Of Many Online Therapists Serving - Monterey Park, CA
Therapy Specialties: Parenting issues, Self esteem, Career difficulties, Coping with life changes, Compassion fatigue
Years of Experience: 7

I am licensed in California with 7 years of professional work experience and 26 years of working in the field of special education/early intervention. I have experience in helping clients with parenting issues, motivation, self esteem, and confidence, career difficulties, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Jonathan Eymann's avatar and link to their profile
One Of Many Online Therapists Serving - Monterey Park, CA
Therapy Specialties: Stress, Anxiety, Depression
Years of Experience: 20

I am licensed in California with 20 years of professional work experience. I have experience in helping clients with stress and anxiety & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Linda Abdelbaki's avatar and link to their profile
One Of Many Online Therapists Serving - Monterey Park, CA
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Self esteem, Depression, Coping with life changes
Years of Experience: 17

I am licensed in California with 17 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Having A Hard Time Selecting A Mental Health Professional In Monterey Park?

Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Monterey Park area if you find it challenging to find therapists accepting new clients.

First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each type of therapy can offer various benefits. If you're still unsure, consider asking your prospective counselors which methods they practice.

When you're ready to search, search for 'therapist near me in Monterey Park and scroll through the options. Next, consider your goals for the gender of your psychotherapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Monterey Park or elsewhere in Los Angeles or the state of California.

Mental health professionals working through their own practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Monterey Park therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

What Is The Cost Difference Between Conventional Therapy And BetterHelp With A Monterey Park Therapist? 

Forbes reports that the average price of an in-person therapy session with a counselor in the US is $100 to $200 per hour. These prices may be higher in Monterey Park due to a higher cost of living.

Some counselors in the state of California may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Monterey Park and elsewhere throughout the state of California you can expect significantly more affordable options, with counselor sessions ranging from $60 to $90 per week (billed every four weeks).


Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?

Online therapists, including the US-based therapists above, can work with people like you in or around Monterey Park to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.

Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.

Suppose you're struggling with relationship problems that could be addressed in couples therapy with a counselor. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available counselors above and consider which might work for you.

Monterey Park has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based therapy. In Monterey Park, therapy can be easily to use and a click away.


How To Know If Therapy Is Right For You?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a psychotherapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy with a licensed counselor is having a safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Monterey Park therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.

With almost one million people in Monterey Park, CA, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of counselors above and others through BetterHelp, you may be able to find a psychologist within 24 to 48 hours. If you're searching for a nearby psychotherapist close to 91756 or the surrounding zip codes, consider others available through the BetterHelp therapist page.

Stay Up To Date With The Leading Online Therapy Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and FacebookFor mental health tips, check out the BetterHelp YouTube channel.

Take some time to learn more about BetterHelp therapists to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

Emergency Situations

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

·      National Domestic Violence Hotline: 1-800-799-SAFE (7233)

·      National Suicide Prevention Lifeline: 1-800-273-TALK (8255)

·      Crisis Text Line: Text HOME to 741741

·      Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.

·      Trevor Lifeline (LGBTQ Lifeline): (866)488-7386 

·      SAMHSA National Helpline (Substance Use): (800)662-4357

·      National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)

·      Child Help Hotline: Call 1-800-422-4453 or use the online chat feature

·      National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293) 

·      Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19

·      Sexual Assault Hotline: Call RAINN at 1-800-656-4673

Zip Codes Around Monterey Park Served By BetterHelp Therapists

Below are some of the zip codes served by BetterHelp therapists in Monterey Park:

91754, 91755, 91756

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp can be found below:

How Do I See A Therapist Taking Monterey Park Sessions For The First Time? 

Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your psychotherapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.

Should I Attend Therapy If I Feel Fine? 

If you don't feel the need to see a psychologist, you don't have to. However, some people may avoid attending therapy due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend counseling. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process with a counselor.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Crying In Therapy A Breakthrough?

Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions with their counselor. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.

Are Therapists Worth It?

We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A psychologist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family, or non-professional, therapists are trained to meet you where you're at. Counseling can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective when working with a licensed counselor.

Do Therapists Judge You? 

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job as your counselor is to support you and make you feel safe and respected. You might consider changing counselors if you don't feel safe or respected.