In life, it can sometimes be a challenge to let go of your past. The memories and regrets can haunt you, and you may feel as though you can’t escape them. If you're having problems, a counselor based in Monterey Park can help you.
Monterey Park’s motto is “Pride in the Past, Faith in the Future.” While you may not be exactly proud of your past, it’s a good thing for you to accept the past and look forward to the future. Sometimes, you need to not worry about the future and instead worry about the here and now. A counselor can help you do just that.
I am a Licensed Clinical Social Worker in California with over nine year’s experience providing psychotherapy in a diverse range of settings. I have worked with clients with a wide range of concerns including anxiety, stress, depression, bipolar, PTSD, trauma, self-esteem, relationship problems, codependency, anger, communication skills, addiction and family members impacted by addiction. I utilize an eclectic approach to therapy inclusive of the evidence based practices of CBT and DBT. I utilize EMDR and/or the narrative exposure approach when working with traum...
I am a licensed Marriage and Family Therapist. I have been working with clients for the past 4 years. I have aid clients when in crisis, I provide clients with case management services when resources are needed (i.e housing, educational, financial and parenting). I help clients manage some of the daily barriers that can cause destress on a person and those around them. My sessions are usually tailored to the client and their individual needs. I encourage the client at the beginning of treatment to be open and discuss what they want to obtain from treatment. I help...
Hello and welcome! I am happy to see that you have taken the first steps towards healing. What you are doing takes a lot of courage and curiosity, and I can’t wait to help you explore the inner workings of you. Until I get to know you, I would love to share a little about myself to make sure we are a good fit! I received my undergraduate degree from the State University of New York at Oswego in Wellness Management and Psychology in 2012. I have always been interested in how wellness can be incorporated in all aspects of life including social, emotional, spiritu...
I am a licensed Marriage and Family Therapist in the golden state of California with 35 years of experience in the field of psychology and active practice. My background covers a very wide range of life issues and concerns including anxiety, depression, life cycle issues, parenting problems, chronic mental health problems, ADHD, addictions, psychosis, trauma and abuse, grief and loss. (I work with a very wide range of issues and concerns across the life spectrum). My personal counseling style is engaging, warm, and interactive. I don't believe a diagnosis ide...
With my twenty years of experience in counseling as a Licensed Marriage and Family Therapist and Art Therapist in California, let me help you navigate these painful and difficult times of transition. Utilizing both talk and art therapy, we can work together to identify and help manage the complexities of your emotions and work towards feelings of peace and healing. Life transitions can often feel like an overwhelming and lonely road, but it need not be so. Loss, conflict, anxiety and stress can radiate out into the work and family life, impacting our relationships...
My name is Tom Carter and I'm a licensed Marriage & Family therapist in California with ten years of experience in the counseling field. I've worked with a diverse group of people challenged by depression, anxiety, grief, trauma, substance abuse, and family conflict. In my work, seeing people overcome significant odds, has driven home the belief we are all resilient and have a healthy capacity for change. Live experiences influence who we are but they don't need to define us. I believe all people are worthy of compassion and respect. I will take active steps to...
I am a licensed mental health therapist serving in California as Licensed Clinical Social Worker with a wealth of knowledge both as a clinical therapist and also as a coach and counselor. In the beginning of my private practice venture, I have served as an addiction specialist, interventionist and counselor for about 6.5 years. At that time, I was also the administrator for an adolescent treatment center in Northern California. I bring to the table over 20 years of experience in assisting persons with a wide range of challenges including: depression, anxiety, ...
Hello, Thank you for taking the time to review my profile. I am a Licensed Marriage and Family Therapist in California since 2005. My experience includes, but is not limited to, working with adults who are experiencing challenges such as relationship conflicts, family issues, codependency, and symptoms of depression or anxiety. My therapeutic approach is strength-based, trauma-informed, solution-focused, and person-centered. My professional mission is to serve as a catalyst for positive change in the lives of those I serve. I look forward to the opportun...
I am a Marriage and Family therapist licensed in California. I have 5 years experience working with clients from diverse backgrounds and conditions such as depression/anxiety, addiction, trauma, parenting problems, communication and relationship issues, adoptions and foster care as well as the juvinele/adult justice system/probation/parole. I believe that all people have the inner strength to overcome any obstacle. My approach to therapy is to empower my clients to be able to achieve their goals and live their best life. The modalities I use consist of C...
Hello, my name is Luis Martinez and I am a Licensed Marriage and Family Therapist in the state of California. I have been in the Mental Health field for over 5 years and have worked in a variety of settings which has been able to provide me with the experience to better understand my clients. Using a client centered approach together we can decide on an appropriate treatment plan to help you overcome the struggles you are facing and tackle your challenges head-on. My preferred modality is Solution Focused Therapy, which is based on what you are already doing w...
Your Mental Health Matters, my goal is to be your guide, confidante and empathetic listening ear while you figure out what you want, what you need and how to get your life in a position where you feel fulfilled and balanced. The world can be a chaotic and stressful place. I am here to help anyone who is willing to process and explore their emotions to heal. The only goal to start with is making the call or sending the e-mail to ask for help. Speaking and hearing your truth can be scary but is necessary for the process of healing to begin. Therapy is a journey that...
I am a Licensed Marriage and Family Therapist with over ten years of experience in Southern California. I hold a M.S. in Clinical Psychology from Vanguard University. I have gained experience working in inpatient and outpatient mental health settings. My goal as a therapist is to create a safe, trustful and non-judgmental environment; to help my clients uncover, unpack and understand those obstacles that hinder their quality of life. Life is a struggle all by itself my goal is to help support you through your journey. My theoretic orientation is Cognitiv...
My experience is working with individuals/ couples, children, and families. I look forward to supporting your journey. I am a Licensed Profesional Clinical Counselor in the state of California, Nevada, Florida, and a Nationally Board Certified Counselor. My doctorate is in counseling psychology. I have 20 years of counseling experience. My practice focuses on working with individuals, and couples with relationship issues as well as work-related challenges. I work with my clients to create an open and safe environment where issues, thoughts, and feelings can be ...
I am licensed in California with 16 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, parenting issues, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
I am licensed in California with 10 years of professional work experience. I have experience in helping clients with coping with addictions, codependency, depression, anxiety, motivation, self esteem, confidence, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
**[WINTER 2023] • Current Availability: - TUESDAYS: EARLY AM - WEDNESDAYS: AM, MIDDAY • Current Session Times: -7AM-12:30PM Eastern / 4AM-9:30AM Pacific • Clients: - INDIVIDUALS - ADULTS (22+) - POC, WOC, BLKM, BIPOC -------------------- Hello. I am a psychotherapist in South Florida specializing in Stress, Trauma, Anxiety, and Depression. I help you remember that, despite difficult ordeals, it is possible to move forward. And talking helps. My top work entails... "Positive Mental Health, Understanding Oursel...
I am a warm and caring but direct Therapist who believes in human potential. I am licensed in California and previously worked for County Behavioral Health with children, teens and adults. My current areas of focus are in helping clients with past trauma and abuse; including ways they can improve their self-esteem, confidence, and self-efficacy. I also enjoy helping couples improve their communication skills. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to...
I am licensed in California with 21 years of professional work experience. I have experience in helping clients with trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
My name is Janna and I am a Licensed Clinical Social Worker (LCSW) in California with years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, motivation, self esteem, and confidence, & career difficulties. I understand that nobody knows your story like you do. Through empathy and exploration, my goal is to help my clients explore parts of themselves that can lead to long lasting change so they can live their life to their fullest potential. I utilize a warm, open minded, and direct approach to ...
I am licensed in California with 10 years of professional work experience. I have experience in helping clients with motivation, self esteem and confidence, career difficulties, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Monterey Park area if you find it challenging to find therapists accepting new clients.
First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each therapy can offer various benefits. If you're still unsure, consider asking your prospective therapists which methods they practice.
When you're ready to search, search for 'therapist near me in Monterey Park and scroll through the options. Next, consider your goals for the gender of your therapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Monterey Park or elsewhere in Los Angeles or the state of California.
Mental health professionals working through private practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Monterey Park therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
What Is The Cost Difference Between Conventional Therapy And BetterHelp?
Forbes reports that the average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Monterey Park due to a higher cost of living.
Some therapists in the state of California may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Monterey Park and elsewhere throughout the state of California you can expect significantly more affordable options, with sessions ranging from $60 to $90 per week (billed every four weeks).
Online therapists, including the US-based therapists above, can work with people like you in or around Monterey Park to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.
Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.
Suppose you're struggling with relationship problems that could be addressed in couples therapy. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available therapists above and consider which might work for you.
San Jose has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based counseling. In Monterey Park, therapy can be easily accessible and a click away.
How To Know If Therapy Is Right For You?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a therapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.
A therapist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy is having a safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A San Jose therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.
With almost one million people in Monterey Park, CA, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of therapists above and others through BetterHelp, you may be able to find a therapist within 24 to 48 hours. If you're searching for a nearby therapist close to 91755 or the surrounding zip codes, consider other available therapists through the BetterHelp therapist page.
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time to learn more about BetterHelp therapists and counselors to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
· National Domestic Violence Hotline: 1-800-799-SAFE (7233)
· National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
· Crisis Text Line: Text HOME to 741741
· Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
· Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
· SAMHSA National Helpline (Substance Use): (800)662-4357
· National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
· Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
· National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
· Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
· Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Below are some of the zip codes served by BetterHelp therapists in Monterey Park:
91754, 91755, 91756
Some other commonly asked questions on therapy and BetterHelp can be found below:
Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your therapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.
If you don't feel the need to see a therapist, you don't have to. However, some people may avoid attending counseling due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.
Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.
We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A therapist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family member, or non-professional, therapists are trained to meet you where you're at. Therapy can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective.
The boundaries between you and a therapist are in place to protect you and them from ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job is to support you and make you feel safe and respected. You might consider changing therapists if you don't feel safe or respected.