There are plenty of therapists in Palmdale, CA, who can help you learn to navigate life challenges using a holistic healing approach. With an online platform like BetterHelp, you can attend sessions from the comfort of your home at a time that fits your busy schedule. All BetterHelp therapists have at least a master's degree and meet licensure requirements; if you’re matched with someone and it’s not a good fit, you can switch therapists for free at any time.

A BetterHelp therapist in Palmdale, CA, can help clients identify which of life's challenges they need to work on and develop a treatment plan to help guide them and give them the coping skills they need to manage problems in the future. Therapy can help with a range of mental health conditions, like generalized anxiety disorder, panic disorder, or personality disorders, but they can also provide support for things like low self-esteem or anger management. If you’re looking for a licensed professional counselor or family therapist in Palmdale for help with treating anxiety, panic attacks, or any other mental health concern, connect with a BetterHelp counselor below.

This is Dr. Randee Anderson's avatar and link to their profile

Dr. Randee Anderson

Clinical therapist offering therapy in CA
Counselor License Type(s): Psy.D,LMFT
Stress, AnxietyRelationship issuesFamily conflictsIntimacy-related issuesDepression
27 years of experience as a mental health therapist

Hi, My name is Randee. "Don't Settle for Crumbs When You Can Have the Whole Cake" I am here to help you get the whole cake; be it having your voice, setting boundaries, honoring feelings, communicating clearly, achieving balance, feeling empowered, maintaining healthy relationships, and more. I am also here if you are feeling anxious, angry, depressed, experiencing PTSD, and more. I am also versed in teaching parenting skills, stages of life transitions, and grief and loss. Teaching you healthy communication skills will lead to positive behavior changes. My background is Family Systems. When I work with people I work at 3 different levels. Intra Psychically which is how you individually think, feel and behave. Inter-personally, how you are in relationships. And Multi-generationally, patterns of behavior you learned from your parents that you want to unlearn or keep those that suit you. I believe we are all born with invisible buckets inside of us. When we don't get our feelings met, we put them in the bucket. Over time, our buckets get full; we put another feeling into the bucket and it overflows. This is when people come to seek help. You might have feelings originating from 10 years ago, or only 2 days ago. Feelings don’t have time clocks and they don’t have intellect (otherwise they would be thoughts). We will work on feelings from your past and feelings from your present; they are still real. I honor people’s feelings and their need not to feel feelings so if something is too overwhelming we’ll go a little bit at a time. Goals in therapy will be set by you. I see myself as a light at the end of the tunnel. I won’t push you through or pull you through; I’ll walk with you. I give homework assignments for accountability and will teach you techniques, both of which are tailor-made for you. The most difficult thing in life is to feel. When you are feeling, you really are at your strongest. Therapy is the journey towards empowerment, changing behaviors, and getting your needs met. Starting therapy is a huge step and if you've come to this site, you have already taken your first step. I am happy to be your partner along this journey.

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Cherie Felzer

Clinical therapist offering therapy in CA
Counselor License Type(s): LMFT
Stress, AnxietySelf esteemCareer difficultiesDepressionCoping with life changes
11 years of experience as a mental health therapist

Life is a journey of continually coming home to ourselves. Come home to yourself. to your soul. I have spent the last 20+ years working and playing with conscious personal growth, traversing pathways of dark and light, with 15+years of dance and movement meditation as my main spiritual practice. Throughout many years of traveling, I have learned so much from life, different cultures, and teachers of indigenous traditions, and finally, moved to the bay area in 2007 to pursue graduate studies in somatic counseling psychology, and complete licensure in Marriage and Family Therapy. Since moving to the bay area, I have deepened my relationships with movement, worked somatically with elders living with dementia, business and law students, women in recovery, war veterans, rites of passage with youth and in nature with children. It has been through these lenses that I learned the most about how to be with, accept, and move through stuckness, struggle, and transition. My personal experiences all inform me, offering a greater perspective, and are woven together with my training to create a truly unique practice for us to explore together the magic of the healing journey. I offer this wisdom and experience to you, from my own struggles, so that you know you don't have to do this alone. In a session, I will be your companion as we explore together the best way for you to move forward. I offer a calm, solid presence and reverence & joy for life, inviting and supporting you to be with and move through stuckness, struggle and chaos, inspiring and guiding you to listen to your body & connect to yourself, others & the earth so that you can find lightness, freedom, and aliveness, and help you live your purpose meaningfully in the world with integrity and authenticity! I am here to remind you of your deep connection to the earth, so that it may be a resource for you in times of need, holding you and guiding you, teaching you how to be gentle with yourself. It would be an honor to be a companion along your path. You have the map. I can help you read it.

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Victoria Durant

Clinical therapist offering therapy in CA
Counselor License Type(s): MA,LMFT
Stress, AnxietyAddictionsRelationship issuesFamily conflictsIntimacy-related issues
22 years of experience as a mental health therapist

I am a licensed marriage and family therapist in California. I received my Bachelor of Arts degree in Political Science, History, and Psychology and my Master of Arts degree in Clinical Psychology. I have been providing individual, family, and couples therapy for almost two decades. I have experience with a variety of age and ethnic groups. I utilize various theoretical orientations including Solution-Focused, Narrative, and Cognitive Behavioral Therapy. I have worked in elementary and high school settings, residential drug treatment, and mental health partial hospitalization programs. Additionally, I am well-versed in 12-Step addiction models. My therapeutic approach focuses on helping clients separate who they think they "should" be from who they actually are. I aim to identify clients’ needs and further develop their communication skills. We collaborate to cultivate an integrated acceptance of self, while promoting a rich environment for change to occur. I seek to find strategies for clients to cultivate more meaningful connections, which require vulnerability and intimacy. Great therapy is built on a relationship of warmth, empathy, and curiosity, where all parties learn from one another. I pay attention to the moment-to-moment experiences of the mind and body, and aspire to integrate them for overall well-being. Our therapy sessions are 50 minutes in length, so please don’t be confused by the 30-minute time slots when you schedule. I do ask for a minimum 24-hour cancellation notice prior to any scheduled sessions. More than one late-notice or no-show, will result in a referral to another therapist on the BetterHelp platform.

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Yuki Sugisaki

Clinical therapist offering therapy in CA
Counselor License Type(s): LMFT ,LAADC,LPT
AddictionsRelationship issuesFamily conflictsEating disordersDepression
14 years of experience as a mental health therapist

I am a License Marriage and Family Therapist since 2012. I am also certified drug counselor since 2005. I have working with individuals and their families who struggle with addiction, severe mental health, and co-occurring disorder. My reward to be therapist is to be a witness of people's turn around. If you are struggling with your addiction and feeling to walk in dark, I would like to be your candle to lighten your pass for recovery. If you are struggling with your loved one's addiction, let's talk and figure out how we can help your loved one. It is also painful for you to see your loved one is struggling. Along with my extended experiences with addiction counseling, I have helping people with depression, anxiety, severe mental health, co-dependency and family conflict. If you are feeling to be stuck with your life and need someone to talk to you, I am here to support you.

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Jessica Whittington

Clinical therapist offering therapy in CA
Stress, AnxietyFamily conflictsGriefDepressionADHD
10 years of experience as a mental health therapist

I am licensed in North Carolina with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, coping with grief and loss, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Alexandria Ayres

Clinical therapist offering therapy in CA
Stress, AnxietySleeping disordersBipolar disorderDepressionCoping with life changes
8 years of experience as a mental health therapist

I have been licensed in California for 1 year and have 8 years of working experience in the mental health field. I have worked with clients facing a wide range of mental health diagnosis and challenges during that time including stress and anxiety, sleeping disorders, bipolar disorder, & depression. My overall style is to use gentle encouragement mixed with psycho education and person centered tailoring to meet your unique and specific needs. I utilize interventions from various orientations including CBT, Humanistic, and Motivational interviewing. I believe that successful therapy starts with good rapport so I typically like to get to know folks a bit before diving into things! Taking time to take care of yourself is not an easy thing to do in todays world so congratulations on taking that first step!

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Georgia Roberts

Clinical therapist offering therapy in CA
Stress, AnxietyLGBTRelationship issuesSelf esteemDepression
7 years of experience as a mental health therapist

I am licensed in California with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, relationship issues, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Mary Holtom

Clinical therapist offering therapy in CA
Stress, AnxietyAddictionsGriefDepressionCoping with life changes
8 years of experience as a mental health therapist

Dr. Mary Holtom is a licensed clinical psychologist in California. Dr. Holtom received her graduate degree from Rosemead School of Psychology and her undergraduate degree from Azusa Pacific University. Dr. Holtom’s training and experience has been in a variety of settings, including: nonprofit, inpatient rehab center, outpatient community mental health centers, a university counseling center, and online therapy. Given her background, she has experience in assisting adults from various backgrounds in gaining knowledge about their mental health and moving forward towards their goals in life. Dr. Holtom believes that the relationship between client and therapist is important and allows for a collaborative process in assisting the patient achieve a better quality of life. With the assistance of the therapist, clients are capable of finding solutions and not continuing their same patterns that are no longer effective. Dr. Holtom’s approach to therapy utilizes Mindfulness Cognitive Behavioral Therapy techniques, balancing between a present-moment focus and gaining insight on one’s past in order to move forward into the future. Additionally, Dr. Holtom also uses Acceptance and Commitment therapy techniques to assist patients in making effective life changes. License: PSY31334

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Melissa Kertz

Clinical therapist offering therapy in CA
Trauma and abuseParenting issuesSelf esteemCoping with life changesADHD
12 years of experience as a mental health therapist

I am licensed in California with 12 years of professional work experience. I have experience in helping clients with trauma and abuse, parenting issues, motivation, self esteem, and confidence, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Melanee Carpenter-Lay

Clinical therapist offering therapy in CA
Stress, AnxietyRelationship issuesTrauma and abuseDepression
10 years of experience as a mental health therapist

I am licensed in California with 10 years of professional work experience helping clients manage and balance stress and anxiety, relationship issues, trauma and abuse, marital discord, depression and post-partum depression. My belief is that you are the expert of your story and you have many strengths that will assist you in overcoming challenges. Taking the first step seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

How to find a therapist for counseling in Palmdale

Finding the best therapist close by in Palmdale can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services in Palmdale that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Palmdale. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Palmdale, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Palmdale region and in the state of California. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Palmdale or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Palmdale area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find Palmdale therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Palmdale, elsewhere in Los Angeles, or in the greater state of California.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Palmdale area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Palmdale therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Palmdale due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Palmdale may not take health insurance, some in the state of California may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of California you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks). If you're looking for a therapist, Cincinnati offers a variety of professionals who can help with your mental health needs at a price you can afford.

How is a licensed therapist on this Palmdale online therapy platform verified?

Therapists in Palmdale, California working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Palmdale psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health therapist, including the therapists in Palmdale above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Palmdale helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified Palmdale therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

  • Cognitive behavioral therapy - This type of therapy is provided by therapists who are professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Therapists use behavior therapy techniques to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Therapists engage clients in talk therapy to explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - Therapists offer counseling to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Therapists specialize in anxiety disorders, offering strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Therapists provide tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Therapists experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Therapists provide support and guidance to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use attachment therapy to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Palmdale therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family in Palmdale?

One of the potentially rewarding aspects of working with a Palmdale therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Palmdale therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Palmdale therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Palmdale therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in CA, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 93591 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Palmdale counselor?

Before seeing your Palmdale therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy in Palmdale.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice from a therapist. A Palmdale licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy with a Palmdale counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Palmdale, California can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Palmdale has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Palmdale, California

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Palmdale.

Below are some of the zip codes served by BetterHelp therapists in Palmdale:

93550, 93551, 93552, 93590, 93591, 93599

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