There are plenty of therapists in Palmdale, CA, who can help you learn to navigate life challenges using a holistic healing approach. With an online platform like BetterHelp, you can attend sessions from the comfort of your home at a time that fits your busy schedule. All BetterHelp therapists have at least a master's degree and meet licensure requirements; if you’re matched with someone and it’s not a good fit, you can switch therapists for free at any time.

A BetterHelp therapist in Palmdale, CA, can help clients identify which of life's challenges they need to work on and develop a treatment plan to help guide them and give them the coping skills they need to manage problems in the future. Therapy can help with a range of mental health conditions, like generalized anxiety disorder, panic disorder, or personality disorders, but they can also provide support for things like low self-esteem or anger management. If you’re looking for a licensed professional counselor or family therapist in Palmdale for help with treating anxiety, panic attacks, or any other mental health concern, connect with a BetterHelp counselor below.

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Psychologist Elaine Godoy providing different types of therapy in Palmdale

Elaine Godoy

Clinician
License Type(s): M.A.,Licensed Marriage and Family Therapist
Mental Wellness Specialties: Stress, AnxietyLGBTGriefParenting issues
8 years offering treatment

*NOW AVAILABLE FOR LIVE SESSIONS!* Hello there, my name is Elaine and I am a Licensed Marriage and Family Therapist in the state of California. My experience includes working with children, teens, adults, and families who are impacted by depression, anxiety, eating disorders, parenting issues, trauma, and grief and loss. I also have over 5 years experience in the field of Applied Behavior Analysis, were I provided behavior therapy to children with developmental disabilities. My therapy style is very down-to-earth and nonjudgmental. I believe that you should feel comfortable sharing your experiences as you work towards your goals. So, how can I help? Maybe life has dealt you one challenge after another, and you are ready to break free and find your happiness. I know you are tired of the perpetual roadblocks and setbacks that prevent you from living life YOUR way. You are frustrated that no matter how hard you try, things just aren’t working. Together we can improve your emotional health, increase satisfaction with daily life, and get you closer to accomplishing those goals you’ve been putting off. You’ve undoubtedly made the courageous choice to work towards regaining control of your life and feeling better. I know you are tired, I know you are ready for change. Let’s work together and help you rediscover the life you were meant to live and feel better about yourself. Parents of children with special needs- Parents, there is help for you! I am very aware of the challenges that impact parents/families who have a child with special needs. Parenting is a difficult task in itself. Those difficulties are exponentially greater when a child has special needs. Maybe your child is receiving behavioral support, but for some reason you find yourself not able to work the same “magic” their therapists can. Do you feel burnt out? Perhaps your child has just been diagnosed and you are having some difficulty understanding or accepting what this all means for you and your family. Maybe you've been "in the game" for years and feel you have lost part of yourself in the world of specialists, doctors, IEPs, regional centers, OT, PT, ABA, etc... I’m here to tell you it’s OKAY. I can help you work through the unique challenges that comes with parenting child with special needs. *My availability has recently opened up to full time. Please reach out to me if interested in scheduling*

Psychologist Jared Maloney providing different types of therapy in Palmdale

Jared Maloney

Clinician
License Type(s): MA,LMFT
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesSelf esteemDepression
8 years offering treatment

Hello and welcome. Allow me to share with you a little bit about my experience and how I approach therapy. I have five years of experience working as a therapist with teens, adults, couples and families. Helping people manage their thoughts and emotions in a healthy way that improves their experience in the world. I’ve worked with clients who were worried, anxious, grieving, feeling lost, sad, depressed, struggled with self worth, intrusive thoughts, addiction, relationships and anger management. I’ve also helped coach people on how to reach goals, find what direction they wanted to go in and create a deeper sense of meaning and purpose in their life. I’m always willing to find the style or technique that will be the most helpful for my clients but here are style I use the most: Client centered- letting you guide us to what you feel needs to be addressed and working on that together. Holistic - including all the parts that make you who you are, such as your thoughts, feelings, physical sensations, hopes, spirituality and relationships. Depth Psychology- explores what things mean for you, why you react to things the way you do, what is your unconscious may be saying to you. Psychosynthesis – working with all the parts of your personality healthy way, building personal recourses to improve your life. Solution focused – building self esteem by setting and achieving goals and knowing your self worth. CBT- becoming more aware of your thoughts and what you can do to change them. Some of the techniques I’ve incorporated in the past are journaling, art, guided meditations, dream analysis, mindfulness practices, somatic exercises (I don’t mean going to the gym, but that could be helpful) and role-play. My goal is to help you find your way through whatever it is you’re going through and to develop tools and skills that you can use for the rest of your life. If this sounds like something that would be helpful for you I look forward to hearing from you.

Psychologist Dr. Daniel Ringhoff providing different types of therapy in Palmdale

Dr. Daniel Ringhoff

Clinician
License Type(s): PhD,LCSW
Mental Wellness Specialties: AddictionsTrauma and abuseAnger managementBipolar disorderDepression
17 years offering treatment

I am a licensed clinical social worker in Florida with over 15 years of experience working as a counselor and psychotherapist. I have worked with clients with a wide range of concerns including depression, anxiety, addiction, career challenges, parenting problems, and involvement in the legal system. I also helped many people who have experienced physical trauma or emotional abuse. My counseling style is warm, interactive, and non-judgmental. I believe in treating everyone with respect, sensitivity, and compassion, and that people are the experts of their own life. I also believe in challenging people to see different perspectives. My approach combines mindfulness, cognitive-behavioral, psychodynamic, and rational-emotive counseling. I focus on your goals and tailor treatment to meet your needs. It takes courage to seek a happier life and make a commitment to change. If you are ready to take that step forward into the unknown, I am here to provide guidance, empowerment and support so you can get where you want to go. I look forward to working with you!

Psychologist Dr. Ron Muchnick providing different types of therapy in Palmdale

Dr. Ron Muchnick

Clinician
License Type(s): PhD, LMFT
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsParenting issuesCoaching
25 years offering treatment

For the past twenty five years, I have been a licensed marriage and family therapist, a professor and consultant, serving in many professional arenas including director of a counseling center, clinical supervisor, and therapist for individuals, couples, and families. Working from a Systemic perspective, I treat problems such as relationship issues, family conflicts, depression, ADHD, parenting issues, anxiety/stress, depression, and substance abuse keeping in mind how these stressors impact relationships. My additional expertise is in assisting couples and families to improve their relationships, learn positive coping skills and find the flexibility needed to adapt to family life cycle changes including divorce and blended families. My therapy style is warm, comfortable and inviting providing a safe place to air problems and restore healthy mental and emotional functioning. My personal challenge is to connect with people in collaborative relationships which inspire and support my clients to access their strengths, create possibilities, and attain their goals. This commitment transcends my work as a therapist, educator, and consultant. I am also the founder of Parent University, a grant program created for school districts to help parents and their children resolve educational and relationship challenges. I have strong beliefs in the importance of constructive and productive parenting skills and believe that parents provide the leadership for all family members to grow and thrive. I have been a professor at several Universities and a core faulty member at Capella University since 2001, first serving as the Clinical Director of the Counselor Education Program for several years. I have earned several degrees including both a MS and PhD in Marriage and Family Therapy from Nova Southeastern University as well as a MA in Marketing. As a licensed MFT in California, I have been active in the profession for over 25 years in private practice working with individuals, couples and families. My numerous publications and presentations have focused on clinical practice issues and personal coaching. My book Self Coaching, How to S.O.L.V.E. personal and professional problems, reflects my interest in the Solution Focus Brief Therapy model and its use in working with clients. My most recent book At the End of the Day helps the reader connect with their existing strengths and abilities that have become lost in the midst of being problem drenched. By using a Solution focused approach in their problem solving efforts, my clients become able to “remember” their past successes and how to best use their existing abilities and skills to attain their personal goals. In addition to being a Marriage and Family Therapist, I also have over thirty years of sales, marketing, managerial and motivational experience. My career represents both a clinical and business background working in executive positions of major corporations, owning my own beverage distribution company, and growing a large clinical practice (Counseling Solutions). The blending of these various perspectives and talents has allowed me to become an innovator in developing creative organizational environments. I am also the founder of Solution Focus Consulting which specializes in executive coaching, achieving personal excellence, team building and sales and marketing innovations. I look forward to working with you in resolving your existing problem issues and helping facilitate the successful attainment of your goals. SPECIALTIES • Relationship issues • Family conflicts • Depression • ADHD • Parenting issues • Career difficulties • Stress, Anxiety Clinical approaches: Solution-Focused Therapy, Narrative Therapy, Family Systems, Client Centered Years of Experience: 25 ________________________________________

Psychologist Mie Lynn Tsuchimoto providing different types of therapy in Palmdale

Mie Lynn Tsuchimoto

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemCoachingADHD
24 years offering treatment

I have been licensed in California with 23 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & executive and professional coaching. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Michelle Filippi-Robb providing different types of therapy in Palmdale

Michelle Filippi-Robb

Clinician
License Type(s): LPC
Mental Wellness Specialties: GriefDepressionCoping with life changes
24 years offering treatment

Hi! I'm Michelle – a 40-something cisgender heterosexual woman with over 20 years of experience in the mental health field. I co-own a small private practice with my husband (also a therapist), and while we don’t have human kids, we do have multiple dogs who I am over the top with as a proud "dog mom." While this isn't something typically discussed in therapy, I’m liberal-leaning in my values and have a personal faith, though I wouldn’t describe myself as traditionally religious. A Few Things to Know: Therapy Fit Matters: If I’m not the right fit for you, that’s okay! Therapy isn’t one-size-fits-all. You’re welcome to unassign and continue your search—your comfort is most important. My Approach: I practice Person-Centered Therapy, which means: You set the pace—I'm here to listen, not to judge or direct. I believe you are the expert on your life, and I work alongside you with empathy and support. I focus on building trust, validation, and a space where you feel safe to be yourself. About Me: I was born with Spina Bifida and use a wheelchair full-time. This perspective deepens my empathy and reminds me that no two experiences are the same—even when the issues look similar on the surface. My Style: I’m laid back and authentic while remaining professional. I don’t typically assign homework or suggest reading, though I might occasionally if it feels helpful. Who I’m Not a Fit For: I’m not trained to work with active addiction or severe trauma/PTSD-related symptoms. My Focus Areas: Grief of all kinds (people, pets, jobs, life stages, etc.) Depression Life transitions (divorce, career shifts, big changes) Feel free to reach out with any questions. I’m here if you think we’d be a good match. .

Psychologist Bruce "Bryce" Thompson providing different types of therapy in Palmdale

Bruce "Bryce" Thompson

Clinician
Mental Wellness Specialties: LGBTRelationship issuesIntimacy-related issuesParenting issuesCoping with life changes
23 years offering treatment

I am licensed in California with 22 years of professional work experience. I have experience in helping clients with LGBTQ+ related issues, relationship issues, intimacy related issues, & parenting issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming issues and concerns that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Denise Gutirrez-Miller providing different types of therapy in Palmdale

Denise Gutirrez-Miller

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
22 years offering treatment

I am licensed in California and Oklahoma with 23 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I have worked with many populations, from developmentally disabled to SED teens to adults. I enjoy meeting people and seek to make others' lives better. I would love to work with you and help you become the best version of yourself. I am a born-again Christian and available for those needing to understand themselves according to Scripture.

Psychologist Karen Camese providing different types of therapy in Palmdale

Karen Camese

Clinician
Mental Wellness Specialties: AddictionsFamily conflictsTrauma and abuseGriefCoping with life changes
20 years offering treatment

I am licensed in California with over 20 years of professional work experience. I have experience in helping clients with coping with addictions, family conflicts, trauma, abuse, coping with grief, & coping with loss. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you on that journey.

Psychologist Matthew Poje providing different types of therapy in Palmdale

Matthew Poje

Clinician
Mental Wellness Specialties: Trauma and abuse
14 years offering treatment

Welcome! My name is Matt Poje, LPC. I specialize in the healing of emotional trauma, using the Instinctual Trauma Response method (ITR),I have 15 years working with Veterans via Department of Defense contracts, and over 23 yrs of professional work experience. I am licensed in CA, WI and NV. The ITR method uses over 100 years of neuroscience to help heal the brain. Since ITR uses neuroscience, you will learn the steps of the ITR method that will help you to become more resilient. ITR is not talk therapy in the classical sense. ITR is a focused, purposeful method of trauma healing. ITR is proven to work. If you are ready to work on a proven method of reducing symptoms of trauma, I look forward to work with you. I do not perform diagnostic tests. I use screening tools, and therefore will not provide any letters to employers or court systems. Before scheduling a session, Watch ITR videos: https://vimeo.com/752151441

Psychologist Peter Hilliard providing different types of therapy in Palmdale

Peter Hilliard

Clinician
Mental Wellness Specialties: Relationship issuesFamily conflictsTrauma and abuseAnger managementCoping with life changes
40 years offering treatment

I am licensed in California with 40 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Alexandra "Lexy" Spett providing different types of therapy in Palmdale

Alexandra "Lexy" Spett

Clinician
Mental Wellness Specialties: Stress, AnxietyFamily conflictsParenting issuesSelf esteemCoping with life changes
24 years offering treatment

As a licensed therapist with 24 years of experience in California, I specialize in supporting late adolescents, young adults, and their parents through life’s transitions and challenges with clarity and confidence. Becoming an adult is not easy. Whether you’re dealing with stress, anxiety, family conflicts, or issues with motivation, self-esteem, or confidence, I’m here to help. I offer compassionate guidance for parents to navigate relational shifts while fostering a stronger, more meaningful connection with your emerging young adult. My style is warm, direct, honest, and rooted in compassion. I believe in creating a safe, respectful space where we can collaborate to build a treatment plan tailored specifically to you. Your journey is unique, and I’m committed to meeting you exactly where you are. Taking the first step toward change can feel overwhelming, but it’s also an act of courage and self-care. Together, we’ll work to identify your strengths, build your confidence, and help you create the life you want. I'm ready to take this journey with you!

Psychologist Angela Monson providing different types of therapy in Palmdale

Angela Monson

Clinician
Mental Wellness Specialties: Stress, AnxietyParenting issuesSelf esteemCoping with life changesCoaching
3 years offering treatment

I am licensed in California with years of professional work experience. I have experience in helping clients with stress, anxiety, parenting issues & self-esteem. I also have experience working with professional coaching. I have experience working with parents and families struggling with the stress of daily life & wish to make a change. I also enjoy working with young people who are building their lives and are working to find themselves. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Teresa Lakin providing different types of therapy in Palmdale

Teresa Lakin

Clinician
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseSelf esteemCoping with life changes
17 years offering treatment

I am licensed in California with 17 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with addictions, trauma, abuse, motivation, self esteem, & confidence. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

How to find a licensed therapist serving clients in Palmdale, California

Finding the best therapist close by in Palmdale can feel challenging, but know that once you narrow your search for a counselor serving your area. You can get connected with a clinician in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists that work best for you in order to begin your personal journey towards emotional healing. 

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure, feel free to contact the provider via email to find out which methods they practice.

Licensed therapists & mental health professionals available through BetterHelp

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples, and sometimes children, in any type of therapy in the Palmdale region and in the state of California. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health professional working through their own in-person therapy practice in Palmdale or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A  may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Palmdale area offering therapy for:

  • CBT
  • DBT
  • Substance use
  • Couples

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Palmdale, elsewhere in Los Angeles, or in the greater state of California. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about licensed therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Palmdale area can be found below:

How does the cost of an in-person therapist compare to BetterHelp?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Palmdale due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • With a psychiatrist: $150-$500
  • With therapists: $100-300
  • With a clinician: $100

While many psychologists in Palmdale may not take health insurance, some in the state of California may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of California you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

Read more about this cost related question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How are therapists on a Palmdale online therapy platform verified?

Therapists in California working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing. 

Please note BetterHelp does not offer or provide care from Palmdale psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

Read more about this license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How does BetterHelp online therapy work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Palmdale above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.

Through BetterHelp, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage, and more. Get matched today.

Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

What mental health issues can a therapist address?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day.

Palmdale therapists' specialties available through the BetterHelp platform

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a provider through BetterHelp's sister platform, ReGain.us, which is dedicated to couples and spouses worldwide with licensed therapists.

Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Is BetterHelp right for me?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy in Palmdale is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in CA, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 93550 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.

Read more about this family question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How should I prepare for my first therapy session with a Palmdale therapist?

Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.

Read more about this first session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Should I find a Palmdale therapist or psychologist for therapy if I feel fine?

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Palmdale licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Is therapy worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Palmdale, California can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Counseling with an online Palmdale provider

Palmdale has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into trying it online, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based treatment.

Do therapists judge you in therapy?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with BetterHelp, the leading therapist platform serving the population of California

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

  • Thehotline.org - National Domestic Violence Hotline: 1-800-799-SAFE (7233)
  • Suicidepreventionlifeline.org - National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
  • Crisistextline.org - Crisis Text Line: Text HOME to 741741
  • Veteranscrisisline.net - Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
  • Thetrevorproject.org - Trevor Lifeline (LGBTQ Lifeline): (866)488-7386 
  • Samhsa.gov/find-help/national-helpline - SAMHSA National Helpline (Substance Use): (800)662-4357
  • Nationaleatingdisorders.org/help-support/contact-helpline - National Eating Disorder Association Helpline :1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
  • Childhelphotline.org/resources-for-teens/ - Child Help Hotline:  Call 1-800-422-4453 or use the online chat feature
  • Fraternallaw.com/help-us-stop-hazing - National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293) 
  • Physiciansupportline.com - Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
  • Rainn.org - Sexual Assault Hotline: Call RAINN at 1-800-656-4673

 

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Finding therapy with a therapist in Palmdale can change your life. Expert therapy provides the most valuable insights into managing stress, building resilience, and nurturing emotional growth. With the personalized guidance and compassionate support, from a licensed mental health therapeutic expert serving clients in your area, you can gain therapy tools to overcome life’s obstacles and improve overall well-being. It's beneficial to embrace therapy in order to unlock new paths toward happiness and lasting self-improvement. Experience renewed strength and clarity with BetterHelp online therapy services and therapists. Seeking expert therapeutic guidance from a seasoned therapy counselor can foster resilience and personal growth. Embracing professional therapy allows individuals to address their emotional challenges effectively while gaining theraprutic insight and self-assurance. Therapy enhances overall well-being, inspires healthier relationships, and empowers you to navigate their life's obstacles with renewed clarity and confidence beyond measure.
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