Life is going to be filled with rough patches. Even when you feel like your life is going great, everything can be turned upside down with the snap of your fingers. Once you're in a rough patch, it can take forever before you're out of the rut. One way you can end your rough patch is by talking to a counselor based in Palmdale. 

Palmdale is a city that has had quite a few rough patches, going through some recessions. However, the town has not given up, and still tries to be the best it can be. When you're dealing with a recession in your own life, not giving up is always a good first step. One way you can get help is through counseling. They can develop a plan to get you out of that problem place. 

This is Anna Major's avatar and link to their profile
One Of Many Online Therapists Serving - Palmdale, California (Palmdale, CA)
Type Of Therapy License(s): MA,LMFT
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Trauma and abuse, Depression
Years of Experience: 8

I am a licensed marriage and family therapist in the state of California with over 8 years experience working in both a private practice and a community mental health setting. I have worked with a wide variety of clients with issues ranging from ADHD, PTSD, depression anxiety and personality disorders. I have also helped children and families cope with domestic and sexual abuse as well as parenting difficulties. The greatest athletes have coaches that help them to overcome little challenges that are holding them back from greatness and therapy works similarly....

This is Negin  Didehbani 's avatar and link to their profile
One Of Many Online Therapists Serving - Palmdale, California (Palmdale, CA)
Type Of Therapy License(s): LMFT
Therapy Specialties: Stress, Anxiety, Relationship issues, Self esteem, Bipolar disorder, Depression
Years of Experience: 9

Hello! My name is Negin and I am a Licensed Marriage Family Therapist (LMFT). I have over eight years of experience in working with mental health and substance use concerns. I have worked in a wide range of therapeutic settings including: crisis facilities, residential facilities, non-profit organizations, correctional facilities and outpatient behavioral health centers. I work with clients to address their specific needs and identified goals. I understand that each client's personal journey is unique, therefore, my approach is tailored to fit each individual’s pa...

This is Amanda Garrick's avatar and link to their profile
One Of Many Online Therapists Serving - Palmdale, California (Palmdale, CA)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Addictions, Family conflicts, Trauma and abuse, Depression
Years of Experience: 17

Hello I'm Amanda and I am very excited about this opportunity to connect with you through Better Help. I am a Licensed Clinical Social Worker (LCSW) with over 20 years of work experience in the field of mental health and social services. I received my Bachelor of Science in Human Development with an emphasis in Applied Developmental Psychology and a Minor in Psychology from California Polytechnic State University in San Luis Obispo, California. I later received my Master of Social Work (MSW) from California State University Long Beach and obtained my LCSW in 2...

This is Randy Baird's avatar and link to their profile
One Of Many Online Therapists Serving - Palmdale, California (Palmdale, CA)
Type Of Therapy License(s): LMFT
Therapy Specialties: Stress, Anxiety, Relationship issues, Parenting issues, Anger management, Depression
Years of Experience: 10

I am a Marriage and Family therapist licensed in California. I’m from the Midwest and graduated from Indiana University. I've had some wonderful experiences working with individuals, and I believe that everybody has the capacity and courage to change. I will do my best to help you find that courage, and to help you develop interpersonal skills by listening, challenging, and offering alternative ways of thinking and doing. I believe that deep down, we all know what we want and need emotionally, and my work will focus on helping you understand your own un...

This is Joyce Caroll's avatar and link to their profile
One Of Many Online Therapists Serving - Palmdale, California (Palmdale, CA)
Type Of Therapy License(s): LMFT
Therapy Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Grief, Depression
Years of Experience: 22

I am a Licensed Marriage and Family Therapist in California and Nevada. I have worked with individuals, couples and families over the past 20 years in both private practice and community agencies. I have supervised over 100 interns and held clinical director titles. I returned to counseling therapy last year to assist people with a wide range of needs and concerns including depression and anxiety, physical and emotional abuse, couples counseling, career challenges and recently Pandemic fear and overwhelm. My counseling style is compassionate yet directi...

This is Erika  Haines's avatar and link to their profile
One Of Many Online Therapists Serving - Palmdale, California (Palmdale, CA)
Type Of Therapy License(s): MA,LMFT
Therapy Specialties: Stress, Anxiety, Addictions, Relationship issues, Anger management, Depression
Years of Experience: 10

I am a licensed Marriage and Family therapist in the state of California. I can only provide therapy to clients that reside in the state of California. I have been working for about 10 years with clients that have a vast range of issues and concerns, such as anxiety, depression, obsessive compulsive disorder (OCD), ADHD, relationship issues, domestic violence, abuse (physical and emotional), anger management, chemical dependency/coping, stress management, parenting problems, and teen issues. I enjoy working with the elderly and with all my clients. My couns...

This is Dr. Woodruff Johnson's avatar and link to their profile
One Of Many Online Therapists Serving - Palmdale, California (Palmdale, CA)
Type Of Therapy License(s): PsyD
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Grief, Self esteem, Depression
Years of Experience: 26

When I grew up, I always knew that I wanted to be of help to others and I knew that I wanted to be a psychologist. Also growing up in a big family taught me the importance and the value of working together, collaboration and the fact that no matter how much one knows about something we can always increase our knowledge. In fact, I can safely say that in most of my opportunities to help others, invariably I learned not only more about working with various issues and diversity of people but about myself as well. Over the years I have worked in many racial, ethnic, ...

This is Danielle Martinez's avatar and link to their profile
One Of Many Online Therapists Serving - Palmdale, California (Palmdale, CA)
Type Of Therapy License(s): MA, LMFT
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Trauma and abuse, Depression
Years of Experience: 15

My name is Danielle and I am dedicated to helping to promote and improve Emotional Wellness. I am here to help support and walk alongside you as you work to make changes to your life and will help guide your personal growth as we collaborate to develop your personal goals. Health for your mind is important and I want to help you find balance in areas that can be difficult to navigate to bring emotional wholeness to your life. I am a licensed Marriage and Family therapist and have been working in the field for over 17 years. I work with clients impacted by depressi...

This is Jason Wright's avatar and link to their profile
One Of Many Online Therapists Serving - Palmdale, California (Palmdale, CA)
Type Of Therapy License(s): PhD,LPCC,LPC
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Anger management, Self esteem, Depression
Years of Experience: 26

I am a doctoral-level, licensed professional clinical counselor (CA), licensed professional counselor (VA), and marriage and family therapist (VA), with over 25 years of experience working with individuals experiencing a diverse range of challenges, from depression, anxiety, OCD and substance use; to PTSD and trauma-related issues (including psychogenic seizures and psychogenic movement disorders). I have published an article on my work with psychogenic seizures in Counseling Today, a publication of the American Counseling Association. My counseling style is ...

This is Erica Smith Jimenez's avatar and link to their profile
One Of Many Online Therapists Serving - Palmdale, California (Palmdale, CA)
Type Of Therapy License(s): Master's Degree in Couple and Family Therapy,Bachelor's Degree in Psychology,LMFT
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Parenting issues, Anger management
Years of Experience: 23

About Hi! My name is Erica Smith Jimenez and I am a licensed marriage and family therapist. I work with individuals of all ages, couples, and families specializing in support for teens and parents. I enjoy working with clients with a focus on assisting them in managing emotions, developing positive coping strategies, deepening relationships with others and navigating conflicts in their lives while fostering improved self-esteem. I offer a safe space to dig into issues that are causing stagnation, sadness, frustration, pain, loneliness, and/or fear and focus...

This is Sarah Martin's avatar and link to their profile
One Of Many Online Therapists Serving - Palmdale, California (Palmdale, CA)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Depression, Coping with life changes
Years of Experience: 3

I want to begin by saying congrats on taking the step to sign up or just look at therapist options with BetterHelp. It does take courage and commitment to recognize things you are struggling with, and you should be proud of yourself for taking this step (even if you feel like you have nothing to be proud of yet). My name is Sarah Martin, and I am a Licensed Clinical Social Worker in California with over five years of experience working as a social worker and therapist. I have worked with people of all different ages and from a variety of different cultural, e...

This is Kennia Torres's avatar and link to their profile
One Of Many Online Therapists Serving - Palmdale, California (Palmdale, CA)
Therapy Specialties: Stress, Anxiety, Addictions, Relationship issues, Family conflicts, Depression
Years of Experience: 12

My work focuses on individuals, couples. I have twelve years of experience treating and helping individuals gain insight, hope, and a better outlook on their lives. I provide a safe environment to address your life’s challenges, issues with relationships, self-esteem, grief, codependency, anxiety, depression, PTSD, trauma, anger, problematic coping and motivation. Through therapy, I strive to help you gain insight to your thoughts, feelings, and behaviors that influence your well-being and relationships. I’m passionate about helping clients identify how their emo...

This is Taylor Serio's avatar and link to their profile
One Of Many Online Therapists Serving - Palmdale, California (Palmdale, CA)
Type Of Therapy License(s): LCSW
Therapy Specialties: Addictions, Trauma and abuse, Anger management, Bipolar disorder
Years of Experience: 6

I am a Licensed Clinical Social Worker with 6 years of experience working as a clinician and mental health counselor. I have worked with clients with a wide range of concerns such as substance abuse, domestic violence, severe mental illness, family issues, complex PTSD, anxiety, depression, developmental disorders, mood disorders, grief and loss, and criminogenic risk factors. I also helped many people who have experienced physical trauma or emotional abuse. My therapy style involved being open, non-judgmental and collaborative. I treat all clients with respe...

This is Alan Wong's avatar and link to their profile
One Of Many Online Therapists Serving - Palmdale, California (Palmdale, CA)
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Anger management, Depression, ADHD
Years of Experience: 14

I am licensed in California with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, anger management, & depression. I am also a certified therapist in Cognitive Behavior Therapy as certified by the Academy of Cognitive and Behavior Therapies. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps t...

This is Henna Brar's avatar and link to their profile
One Of Many Online Therapists Serving - Palmdale, California (Palmdale, CA)
Therapy Specialties: Stress, Anxiety, Grief, Career difficulties, Depression, Coping with life changes
Years of Experience: 3

I am licensed in California with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, career difficulties, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is brandi ellis's avatar and link to their profile
One Of Many Online Therapists Serving - Palmdale, California (Palmdale, CA)
Therapy Specialties: Stress, Anxiety, Addictions, LGBT, Relationship issues, Depression
Years of Experience: 12

I am licensed in California with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with depression, & relationship issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Daryl Austin's avatar and link to their profile
One Of Many Online Therapists Serving - Palmdale, California (Palmdale, CA)
Therapy Specialties: Trauma and abuse
Years of Experience: 11

I am licensed in California with 10 years of professional work experience as a therapist and over 40 years working in the mental health field in varied capacities from beginning as a mental health worker to later on doing case management work in a County Mental Health Outpatient Clinic. I worked earlier in my career in an acute in-patient setting for 4 years. I went back to school in my 50's to get my Master's Degree in Professional Counseling from National University in Fresno, California. My undergraduate degree was in Recreation Administration from Fresno State...

This is Erin Igarashi-Parra's avatar and link to their profile
One Of Many Online Therapists Serving - Palmdale, California (Palmdale, CA)
Therapy Specialties: Trauma and abuse, Anger management, Self esteem, Coping with life changes
Years of Experience: 4

I am licensed in California with 4 years of professional work experience. I have experience in helping clients with trauma and abuse, anger management, & motivation, self esteem, and confidence. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Janelle Chiu's avatar and link to their profile
One Of Many Online Therapists Serving - Palmdale, California (Palmdale, CA)
Therapy Specialties: Stress, Anxiety, Grief, Self esteem, Depression, ADHD
Years of Experience: 15

I am licensed in California with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Misty Batch's avatar and link to their profile
One Of Many Online Therapists Serving - Palmdale, California (Palmdale, CA)
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Parenting issues, Self esteem
Years of Experience: 20

I am licensed in California with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & parenting issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Having A Hard Time Selecting A Mental Health Professional In Palmdale?

Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Palmdale area if you find it challenging to find therapists accepting new clients.

First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each therapy can offer various benefits. If you're still unsure, consider asking your prospective therapists which methods they practice.

When you're ready to search, search for 'therapist near me in Palmdale and scroll through the options. Next, consider your goals for the gender of your therapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Palmdale or elsewhere in Los Angeles or the state of California.

Mental health professionals working through private practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Palmdale therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

What Is The Cost Difference Between Conventional Therapy And BetterHelp? 

Forbes reports that the average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Palmdale due to a higher cost of living.

Some therapists in the state of California may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Palmdale and elsewhere throughout the state of California you can expect significantly more affordable options, with sessions ranging from $60 to $90 per week (billed every four weeks).


Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?

Online therapists, including the US-based therapists above, can work with people like you in or around Palmdale to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.

Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.

Suppose you're struggling with relationship problems that could be addressed in couples therapy. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available therapists above and consider which might work for you.

San Jose has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based counseling. In Palmdale, therapy can be easily accessible and a click away.


How To Know If Therapy Is Right For You?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a therapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A therapist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy is having a safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A San Jose therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.

With almost one million people in Palmdale, CA, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of therapists above and others through BetterHelp, you may be able to find a therapist within 24 to 48 hours. If you're searching for a nearby therapist close to 93599 or the surrounding zip codes, consider other available therapists through the BetterHelp therapist page.

Stay Up To Date With The Leading Online Therapy Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and FacebookFor mental health tips, check out the BetterHelp YouTube channel.

Take some time to learn more about BetterHelp therapists and counselors to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

Emergency Situations

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

·      National Domestic Violence Hotline: 1-800-799-SAFE (7233)

·      National Suicide Prevention Lifeline: 1-800-273-TALK (8255)

·      Crisis Text Line: Text HOME to 741741

·      Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.

·      Trevor Lifeline (LGBTQ Lifeline): (866)488-7386 

·      SAMHSA National Helpline (Substance Use): (800)662-4357

·      National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)

·      Child Help Hotline: Call 1-800-422-4453 or use the online chat feature

·      National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293) 

·      Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19

·      Sexual Assault Hotline: Call RAINN at 1-800-656-4673

Zip Codes Served By BetterHelp Therapists

Below are some of the zip codes served by BetterHelp therapists in Palmdale:

93550, 93551, 93552, 93590, 93591, 93599

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy and BetterHelp can be found below:

How Do I See A Therapist For The First Time? 

Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your therapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.

Should I Attend Therapy If I Feel Fine? 

If you don't feel the need to see a therapist, you don't have to. However, some people may avoid attending counseling due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Crying In Therapy A Breakthrough?

Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.

Are Therapists Worth It?

We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A therapist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family member, or non-professional, therapists are trained to meet you where you're at. Therapy can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective.

Do Therapists Judge You? 

The boundaries between you and a therapist are in place to protect you and them from ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job is to support you and make you feel safe and respected. You might consider changing therapists if you don't feel safe or respected.