Life can be a challenge. Anxiety can make you feel like you're never safe. Depression can make you feel like you're not good enough. And life’s external problems may make you feel like there is no solution. Luckily, there is, and the solution can come from counseling. 

A counselor based in Perris can help you with all of life’s problems. When you're feeling down, they can teach you to improve your mood. If you have a problem or a goal you want to accomplish, they can help you with achieving it. Talk to a counselor today and see how they will help you. 

Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Self esteem, Depression
Years of Experience: 10

Hello, my name is Mateus Porter, MA, LMFT. I’m a Licensed Marriage and Family Therapist in California. I work in a non-profit setting as well as enjoying my private practice where I see a variety of clients ranging in age and struggling with depression, anxiety, school/work stress, self-esteem issues, life transitions, relationship issues, and parenting concerns. My specialty is working with student-athletes struggling with a variety of issues, but you definitely do not have to be an athlete to see me! Therapy can vary depending on the individual the...

Specialties: Stress, Anxiety, Relationship issues, Grief, Intimacy-related issues, Depression
Years of Experience: 11

Welcome to my page! I am a licensed marriage and family therapist in Michigan, California, and Washington with a decade of experience assisting others to relieve distress and promote and restore positive relationships. I have worked with adults and children helping them overcome anxious thoughts and behaviors, process past experiences, and support healthy living. Being supportive of healthy choices and remaining true to oneself is a process therapy can nurture. Creating meaningful connections and a more satisfying life experience can be achieved with healthy conve...

Specialties: Stress, Anxiety, Addictions, Relationship issues, Grief, Depression
Years of Experience: 25

Hello and Welcome! Congratulations on taking the first step towards feeling better! Whatever the issue or issues are you wish to work on, it takes courage to make that first move. My name is Renate Kohlmann, and I have been a licensed Marriage and Family Therapist for 24 years. My approach is always client-centered and supportive. Because everyone's needs are different, I do incorporate different therapy styles into my approach as needed - psychodynamic and cognitive-behavioral are two that come to mind. If you are interested in learning more and seeing...

Specialties: Stress, Anxiety, Relationship issues, Grief, Depression, Coping with life changes
Years of Experience: 25

Hello, life is beautiful!! I know we may not always feel that way and if you need help to feel that way again, let me help you. I have over 25 years experience in helping people reach their goals in life. I am compassionate, positive, and love helping people see how amazing they are. We all have minds that help us, but often get in the way of our ability to see and create the joy in life that we seek. I love helping people understand their competencies, self-worth and strengths and how they can use these to achieve there goals in a lasting way. I take great...

Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Parenting issues, Depression
Years of Experience: 11

I am a Licensed Marriage and Family therapist in California with 10 years of experience in providing direct mental health and behavioral counseling. I have worked with individuals age 5 to adult with a variety of presenting issues including parent/child relationships, anxiety, depression, adjustment disorders, self-care. My experience is varied and across settings, I have worked with children and adults in their homes, in the community, in school setting in a mental health agency, via telehealth. My therapy style and approach draw influence from Cognitive Behavio...

Specialties: Relationship issues, Family conflicts, Grief, Depression, Coping with life changes
Years of Experience: 26

Hi, my name is Joan Becket, and I am a Licensed Marriage & Family Therapist in California, who has been licensed for 26 years. I completed my bachelor’s degree in 1982 at Minnesota State University, Mankato, majoring in Minority & Ethnic Studies and Sociology, minoring in Black Studies, which stemmed from having a heart for the inner city. I have been working in South Central Los Angeles and Compton for the past 30 years in a professional capacity. I have volunteered helping the homeless through my church and have also been involved in a outreach to Commerciall...

Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Trauma and abuse, Self esteem
Years of Experience: 9

I am a marriage and family therapist licensed in CA and TX with over 10 years of experience working in mental health. I have worked with clients facing a wide range of concerns, which includes, but is not limited to, depression, anxiety, trauma, family and relationship conflicts, career and parenting challenges, life transitions, and ADHD. My therapy style is authentic, warm, and inviting. My approach combines cognitive-behavioral, psychodynamic, and solution focused therapies. Although this is my approach, I believe what I do best is "meeting my client right ...

Specialties: Stress, Anxiety, Addictions, LGBT, Relationship issues, Depression
Years of Experience: 30

I am a clinical and forensic psychologist licensed in California with 30 years of experience (I love helping folks!) I typically subscribe to a solution-focused therapy approach which I have found to be successful with various client populations. I find that a strong therapeutic alliance is central in facilitating change regardless of the presenting problem or issue. I really look forward to working with you!

Specialties: Addictions, LGBT, Relationship issues, Family conflicts, Depression
Years of Experience: 3

I am a licensed psychologist in California and Nevada with over 20 years of experience. I specialize in LGBTQIA issues and am a proud member of the community. I also have worked over 10 years in a psychiatric hospital where I gained expertise with dual diagnosis patients (substance abuse issues + mental health disorder). I was also fortunate enough to work in the adolescent unit of the hospital as well. I earned my Ph.D. from Ball State University in Muncie, Indiana. I am also an educator to graduate students and provide supervision as they pursue their licen...

Specialties: Stress, Anxiety, Addictions, Relationship issues, Trauma and abuse, Depression
Years of Experience: 24

I am licensed in California with 24 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Specialties: Stress, Anxiety, Trauma and abuse, Self esteem, Depression, Coping with life changes
Years of Experience: 11

**[WINTER 2023] • Current Availability: - TUESDAYS: EARLY AM - WEDNESDAYS: AM, MIDDAY • Current Session Times: -7AM-12:30PM Eastern / 4AM-9:30AM Pacific • Clients: - INDIVIDUALS - ADULTS (22+) - POC, WOC, BLKM, BIPOC -------------------- Hello. I am a psychotherapist in South Florida specializing in Stress, Trauma, Anxiety, and Depression. I help you remember that, despite difficult ordeals, it is possible to move forward. And talking helps. My top work entails... "Positive Mental Health, Understanding Oursel...

Specialties: Stress, Anxiety, Trauma and abuse, Self esteem, Depression, Coping with life changes
Years of Experience: 4

Hi there, I'm a Licensed Clinical Social Worker specializing in young adults struggling with anxiety, depression as well as relationship issues. We all experience challenging times at one point or another but we don't have to do it alone. Therapy provides an unbiased perspective and encourages introspection using evidence-based practices. My approach is person-centered and family systems oriented. I believe that you are the expert of yourself and my role is to provide support, whether you're looking to heal from trauma or find solutions to problems. I utilize CB...

Specialties: Stress, Anxiety, Family conflicts, Self esteem, Career difficulties, Coping with life changes
Years of Experience: 7

I am licensed in California with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Specialties: Stress, Anxiety, Grief, Bipolar disorder, Depression, Coping with life changes
Years of Experience: 35

I am a Master's level trained clinician with an MSW from the Columbia University School of Social Work. Over the last 30 years, I have worked at both Inpatient and Outpatient Behavioral Health settings with a variety of population and client concerns. I have an easy going, client centered approach and enjoy helping people meet their goals.

Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Self esteem, Depression
Years of Experience: 15

I am licensed in California with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

How To Find Counseling In Your Area

Finding the right therapist close by in Perris can feel intimidating. Once you narrow your search for a counselor near the Perris area, you're closer to finding providers accepting new clients.

First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each type of therapy can offer various benefits. If you're still unsure, consider asking your prospective counselors which methods they practice.

When you're ready to search for a counselor in Perris, scroll through the options. Next, consider what type of therapy you'd like your counselor to be most experienced with. Finally, choose a provider located near you in the city of Perris or elsewhere in Riverside or the state of California.

Mental health professionals working through their own practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Perris counselors can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Perris area can be found below:

How Do Costs Of Conventional Counseling Compare To BetterHelp With A Perris Counselor?

Forbes reports that the average price of an in-person therapy session with a counselor in the US is $100 to $200 per hour. These prices may be higher in Perris due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist in Perris: $150-$500
  • Counseling with therapists in Perris: $100-300
  • Therapy with a psychologist in Perris: $100
  • Therapy with a mental health counselor in Perris: $80

Some counselors in the state of California may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp counselors serving the city of Perris and elsewhere throughout the state of California you can expect significantly more affordable options, with counselor sessions ranging from $60 to $90 per week (billed every four weeks).

How Does Working With A Counselor On BetterHelp Work?

It's important to note that these counselors treat clients online. Online providers, including the US-based providers above, can work with people like you in or around Perris virtually. You do not have to commute to a counselor's office to meet with one of these counselors.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.

You may also be struggling with relationship problems that could be addressed in couples therapy with a counselor. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available counselors above and consider which might work for you. Professionals on BetterHelp specialize in several mental health issues and modalities. See below for examples.

Specialties on BetterHelp include:

Perris has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with providers all over the US. Many individuals gain further insight into their lives through internet-based therapy. In Perris, therapy can be easily to use and a click away.

How Do I Know If Online Counseling Is Right For My Family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance. Counselors are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy with a licensed counselor is having a safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Perris counselor can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.

With almost one million people in Perris, CA, finding a counselor can be costly, and they may be booked out with clients. Through the list of counselors above and others through BetterHelp, you may be able to find a psychologist within 24 to 48 hours. If you're searching for a nearby psychotherapist close to 92572 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy in Perris can be a great option.

How Should I Prepare For My First Session With A Perris Counselor? 

Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your psychotherapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.

Should I See A Counselor If I Feel Fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although counselors often support people with mental health conditions, you do not need a diagnosis or condition to attend counseling. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process with a counselor.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Crying In Therapy A Breakthrough?

Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions with their counselor. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.

Is Mental Health Care Worth It?

We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A psychologist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family, or non-professional, counselors are trained to meet you where you're at. Counseling can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective when working with a licensed counselor.

Do Therapists Judge You? 

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job as your counselor is to support you and make you feel safe and respected. You might consider changing counselors if you don't feel safe or respected.

Stay Up To Date With The Leading Online Counseling Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and FacebookFor mental health tips, check out the BetterHelp YouTube channel.

Take some time to learn more about BetterHelp therapists to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to

If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

There are all kinds of therapists in the Perris area, including:

  • CBT in Perris
  • DBT in Perris
  • Substance use therapy in Perris
  • Couples therapy in Perris

A woman meets with a therapist online in her home city of Perris.

Below are some of the zip codes served by BetterHelp therapists in Perris:

92570, 92571, 92572, 92585, 92599