In life, the railroads you travel can take you many places, or your railroad may be going around in circles. Some railroads are broken or unplanned, leading to a crash. When you want to reach your destination, a counselor based in the Redlands can help you reach your goal as soon as possible. 

The Redlands are historically known for its railroads. When you want to reach your goal, you can’t go wrong taking the right railroad. A counselor can help you find which railroad is right. Speak to one today and see what they can do for you. You can make it to your destination.

This is Merrill Tamiya Moreno's avatar and link to their profile

Merrill Tamiya Moreno

Offering therapy in CA
License: LMFT,PPS
Relationship issues
16 years of experience

Relationship help is here! Hello, and thank you for stopping by in your search for support. Although I am a California Licensed Marriage and Family Therapist (LMFT), I am practicing as a Relationship Coach on the Betterhelp platform. You will receive the same exact support and expertise from me as a licensed therapist, but since I only currently offer live messaging sessions with no diagnosing or formal treatment planning, on this platform I will solely be practicing as your Relationship Coach. Any questions about this? Don’t hesitate to ask! :) A little bit more about my professional background: I have 16 years of experience as a mental health provider. I am deeply rooted in a psychodynamic, insight-oriented approach, with a focus on relationships. As your coach, we will dive into uncovering subconscious messages and drives from early life and we will explore ways this has impacted your adult life and relationships in particular. Together we’ll develop insight into what’s really going on and figuring out the root causes behind those relationship obstacles or patterns you may wish to change. If this sounds like the type of coaching you would be interested in engaging in, I would be more than happy to join you on your journey!

Get started View profile
This is Nelly Gregorian-DeLeon's avatar and link to their profile

Nelly Gregorian-DeLeon

Offering therapy in CA
License: M.A. in clinical Psychology,M.A. in Counseling Psychology,LMFT
Relationship issuesTrauma and abuseGriefParenting issuesDepression
15 years of experience

I am a Marriage and Family Therapist licensed in California. License number 97450. I am also licensed in North Carolina, license number 2548. I also hold a Marriage and Family Therapist's license in Connecticut, license number 003114. I think there are times when we all experience some difficulties and challenges in our lives that may require some additional support. Maybe because it is a period which life presents some emotional difficulty, or there is an experience of depression, anxiety, traumatic events, relationship issues, or a loss of some kind. It may also be the right time to work on one’s own personal growth. I would consider it a privilege and an honor to walk through this journey with you. I am very empathic, non-judgmental, warm, and ready to take your call whenever you are ready. I am a multilingual individual who has had the opportunity to live in different countries and work with many diverse populations. I also believe in honoring the uniqueness of each individual and his/her own story. I feel passionate about people and their own distinct narratives. I utilize a variety of theoretical approaches drawing from different theorists for the specific challenges faced by the individual/s. I have a great deal of experience working with victims, survivors, and offenders of domestic violence, victims, survivors, and offenders of sexual abuse (I have been CASOMB certified), survivors of childhood abuse, and problematic relationships with high conflicts. I offer psychotherapy for many other emotional difficulties as well as grief and loss. SPECIALITIES INCLUDE: Anxiety/Depression Self Esteem Stress Trauma and PTSD Relationship Issues Childhood Trauma Communication Skills Coping Skills Conflict Resolution Skills Parenting Challenges Divorce Life Transitions Family Conflicts Anger Management Life Coaching Grief and Bereavement MODALITIES INCLUDE: Culturally Sensitive Developmental Eclectic Existential Family / Marital Humanistic Integrative Interpersonal Jungian Narrative Person-Centered Psychodynamic Relational Strength-Based Trauma Focused Gestalt Techniques

Get started View profile
This is Scott Underwood's avatar and link to their profile

Scott Underwood

Offering therapy in CA
License: MSW,LCSW
Stress, AnxietyTrauma and abuseParenting issuesAnger managementDepression
23 years of experience

I'm an older, more conservative therapist. My first experience in the field was with the Army as a Behavioral Science Specialist in 1984. I have worked in Community Mental Health, Psychiatric Hospitals, private practice, and most recently service mostly active duty Air Force at Nellis and Creech Air Force base. I'm well trained and experienced working with trauma, depression, and anxiety. I can help with problem solving, anger management, and other issues. I am experienced treating people with very serious conditions, and, highly functional people that have hit a rough spot. Counseling does not have to be heavy, serious and intimidating. Under the right circumstances, we can both find humor in a situation and release tension with laughter instead of tears. For the new client, you may have a better experience and have your expectations met if you have an idea what you want out of therapy. With my experience on this site, I have some observations. Some of you very much enjoy the convenience of this platform. And, however you choose to receive counseling, teleconference, phone, or chat, that is what you will get. There are some that enjoy the almost complete anonymity of the internet platform. There are some that are interested in an assessment, diagnosis, and consultation or treatment recommendations based on the diagnosis. There are some that very much want a good listener. If you let me know what you want, I'll lock in. If you change your mind about what you want, I'll be flexible. If you want short-term counseling, let me know the number of sessions, and we'll get as much done as we can. If therapy is going to be a part of your long-term growth, let me know that as well. Of course, there is the possibility that you just want to sample therapy to see what it's all about. I think that's great!

Get started View profile
This is Cynthia Halliday's avatar and link to their profile

Cynthia Halliday

Offering therapy in CA
License: MA,LMFT
Stress, AnxietyRelationship issuesTrauma and abuseParenting issuesCoping with life changes
19 years of experience

I am a Marriage and Family Therapist and an Art Therapist, with a focus on healthy relationships. I have educational and experiential emphasis on issues related to developmental challenges and changes that cover the life span from childhood to late life issues of older adults. I often work with the challenges to family relationships that involve raising children and/or supporting a multi-generational households. Raising children and living with elder parents presents unique challenges for couples, individuals, and families. As a Marriage and Family Therapist and Art Therapist, it is my honor, my privilege, and my desire to be of helpful service to you, your family and/or child/ren. I offer therapeutic, supportive client centered therapy focused on developing and building on the strengths of each individual ,in order to transform difficulty into possibility, for positive change.

Get started View profile
This is Aldemar Martinez's avatar and link to their profile

Aldemar Martinez

Offering therapy in CA
License: LCSW,CCTP
Stress, AnxietyAddictionsTrauma and abuseParenting issuesDepression
3 years of experience

I am a licensed clinical social worker (LCSW), with 25 years of experience in the field of mental health. I also have a degree in Psychology, with I believe compliments my clinical and social work skills to formulate a more complete and wholistic approach to therapy. Additionally I am a Certified Trauma Professional, and use Acceptance and Commitment Therapy (ACT) as my primary theoretical approach to trauma. I believe that each individual brings into his/her therapy experience a unique set of skills, which I encourage to identify through Narrative Therapy. Cognitive Behavioral Therapy is another form of psychological treatment, which I often use with my clients to identify maladaptive behavioral patterns, and replace them with healthy habits to achieve a sense of healing. Finally I believe in the human connection., which is the power to positively influence one another. I welcome you and commend you for taking charge of your life through therapy!

Get started View profile
This is Marta Herrera-White's avatar and link to their profile

Marta Herrera-White

Offering therapy in CA
License: MSW, LCSW
Stress, AnxietyAddictionsTrauma and abuseGriefDepression
18 years of experience

Hello and congratulations on making the first steps towards your healing and transformative journey! If you are ready to take that step, I am here to support and empower you. I am a licensed clinical social worker with 18+ years of clinical experience. I am also a certified Interpersonal Psychotherapist (IPT) and Maternal Mental Health Certified (MMH-C). My approach combines cognitive-behavioral, humanistic, psychodynamic and mindfulness therapy. My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. I have worked in several clinical settings including nonprofits, hospitals, and schools. I have experience with counseling couples, individuals both adults and youth. I also have experience working with mothers with high-risk pregnancies and postpartum issues, as well as pregnancy loss and pregnancy termination. I have received specialized training in maternal and infant health, as well as women's health and reproductive issues. My goal is to help you on your journey by providing a safe, authentic, non-biased and compassionate healing space with an individualized therapy experience. I look forward to working with you! Marta

Get started View profile
This is Jennifer Quirina's avatar and link to their profile

Jennifer Quirina

Offering therapy in CA
Stress, AnxietyLGBTSelf esteemCareer difficultiesCoping with life changes
15 years of experience

I am a clinical social worker licensed in California and Illinois with 15 years of professional work experience. I believe that all good social work begins with a safe relationship where one can let down the defenses that protect us in our journey and find the transformation we seek. My personal and professional experience provides me with a particular interest in supporting individuals navigating the perinatal and new parenting time, adoptees, LGBT+ issues and major life changes. My treatment approach includes the use of tools from solution focused, cognitive behavioral and dialectical behavioral therapies. My priority is to help my clients feel heard, validated, and identify ways to manage the stressors that we all face.

Get started View profile
This is Xkizin Wright's avatar and link to their profile

Xkizin Wright

Offering therapy in CA
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
8 years of experience

YOU ARE NOT ALONE. Often times we go through tough situations by ourselves because we feel no one will understand us or we are told "get over it". So we suffer in silence. I am here to tell you that you do not have to be alone. My name is Xkizin Wright, LMFT and with my support you can become the best and healthiest version of yourself in ALL aspects of your life. I help individuals, couples, and families with: the inability to deal with negative emotions and negative thinking, not feeling supported, loneliness, not being heard and feelings of uncertainty due to life tribulations. Individually, I can help you quiet those unwanted thoughts or feelings by acknowledging, releasing and replacing them with positive ones to help increase belief in yourself and improve your relationships. As a couple and/or family, learn ways to communicate and interact effectively as a unit in a healthy matter. My mission is to provide a SAFE, Non-Judgmental, Understanding and Encouraging space for you to be your true self, so you have the opportunity to Heal, Ease into Forgiveness, Let go and Push Forward to live the life you have always wanted too. H.E.L.P is Here. ***** ATTENTION ATTENTION PLEASE READ: If you find me to be a potential fit, in supporting you on this journey and due to the federal health laws and regulations set by the Board of Behavioral Sciences, the organization that monitors my license, there are expectations as a therapist I will have to abide by. With that, Immediately after scheduling an appointment this information would need to be submitted: full name, date of birth, phone number, email address, the address of where you will be when we will meet, the name of the local police department that serves that address, the name, relationship and the phone number of a local emergency contact, any medications you are taking and the name of the treating psychiatrist, if there is one, and upload a copy of a state or federal issued photo ID. After this information is received the appointment will be confirmed. If the information is not received immediately or within a 24 hour window of scheduling, the appointment will be delayed and removed off the schedule until the information is received. All this information is deemed confidential and cannot and will not be shared with anyone else. Thank you for your understanding. **** Updated: September 20, 2023

Get started View profile
This is Daniel Schimmel's avatar and link to their profile

Daniel Schimmel

Offering therapy in CA
Stress, AnxietyAddictionsRelationship issuesBipolar disorderCoping with life changes
20 years of experience

I am licensed in California with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & bipolar disorder. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Get started View profile
This is Sandra West's avatar and link to their profile

Sandra West

Offering therapy in CA
Stress, AnxietyTrauma and abuseGriefSelf esteemCoping with life changes
25 years of experience

I am licensed in California with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Get started View profile

How to find counseling in Redlands

Finding the best therapist close by in Redlands can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Redlands. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Redlands, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Redlands or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Redlands area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Redlands, elsewhere in San Bernardino, or in the greater state of California.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Redlands area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Redlands therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Redlands due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Redlands may not take health insurance, some in the state of California may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of California you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Redlands, California working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Redlands above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Redlands helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Redlands therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Redlands therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Redlands therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in CA, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 92375 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Redlands counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Redlands licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Redlands, California can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Redlands has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Redlands.

Below are some of the zip codes served by BetterHelp therapists in Redlands:

92346, 92359, 92373, 92374, 92375

Popular cities near Redlands, CA

Find the right therapist for your needs
Match with a qualified therapist