If you’re looking for a therapist in San Diego, CA, BetterHelp can help you find a licensed, vetted professional with experience in behavioral medicine or psychotherapy. Regardless of the reason you are seeking the support of a therapist, there is a vast community of qualified professionals in San Diego County. 

When you sign up for BetterHelp, you can be matched with a therapist from a diverse group of mental health professionals experienced in various approaches, including dialectical behavior therapy, cognitive behavioral therapy, or interpersonal therapy. Whether you need help navigating trauma, coping with an underlying mental health condition, or focusing on your own well being and self care, talk to a San Diego-based therapist to see how they can help you.

Psychologist Melanie Fikse providing different types of therapy in San Diego

Melanie Fikse

Clinician
License Type(s): LPCC
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefBipolar disorderDepression
12 years offering treatment

I imagine that if you are here, you are tired of feeling this way.  You may be stuck and unsure how to feel different.  You may have tried so many ideas already and none of them have worked! It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I am a Licensed Professional Clinical Counselor in California with 10 years of experience working with adults. I utilize a trauma-informed approach and through this lens, can assist you with concerns including stress, anxiety, depression, grief, childhood and adult trauma, Bipolar Disorder, and personality disorders.  My approach to therapy is client-centered, collaborative, and strength-based. You will sense my warmth, passion for my work, and feel seen and heard. I consider it a privilege to come alongside you and support people as they navigate life's many challenges and joys.  I believe that each of us has the inner strength necessary to grow and heal and value the work with clients to find and utilize these strengths. I earned my Masters Degree from New York University in New York City, and worked many years there in a community mental health clinic  providing therapy to underserved populations.  I have worked in California for many years now, based out of a rural community, where I can find calm and healing in the quiet and trees. People find me to be compassionate and down to earth, but also able to provide practical skills and interventions. I am skilled in the use of many therapeutic interventions including Cognitive Behavioral therapy, Acceptance and Commitment Therapy, EMDR, psychodynamic interventions, motivational interviewing, and mindfulness and meditation.  I am very comfortable working with significant trauma histories and am allied with the LBGTQ community. I look forward to hearing more of your story and working with you!

Psychologist Jennifer  Myers providing different types of therapy in San Diego

Jennifer Myers

Clinician
License Type(s): M.A.,LMFT
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefSelf esteemCoping with life changes
13 years offering treatment

Welcome, and thank you for viewing my profile! I am a Licensed Marriage and Family Therapist in both California and Nevada with 13 years of experience helping people overcome the effects of trauma, overcome anxiety and chronic stress, and how to assimilate the challenges brought on by grief and life transitions. I hold a Master of Arts in Psychology (2011) from Brandman University, and Bachelor of Science in Criminal Justice with a Minor in Music from California State University, Sacramento (2004). The majority of my clinical experience has been working with trauma survivors, including survivors of violent crime, domestic violence and child abuse. I have worked as a therapist in private practice, government agencies, and community non-profit clinics. I have also worked in the social service fields as an Employment Services Social Worker, a Child Protective Services Social Worker, and a Foster Family Agency Social Worker. All of these experiences have shaped my approach to working with individuals of diverse life circumstances, and those experiences have given me a profound respect for the challenges that humans face on a daily basis while also providing inspiration as to the resilience of the human spirit. When working with my clients, I use imagery, metaphor, and humor to help them understand and internalize concepts that help them regain control over their lives. Clients often say they appreciate my ability to be "real" with them while also being sensitive, empathetic, and professional. I feel it is important to create a safe space for my clients to openly and honestly share their experiences, no matter the topic, and I encourage any and all questions you might have. I also understand that my clients are relying on me for equally open and honest feedback, and I provide that in a gentle yet meaningful and actionable way. I also believe it is essential that my clients have a clear understanding of how our process works, and to that end and as much as humanly possible, I make sure they always know what to expect from our professional relationship. I very much enjoy working with highly-motivated individuals looking to take charge of their future while healing their past. Let's make a plan about how we can get you from where you are to where you want to be! I look forward to meeting you soon! Warmly, Jen

Psychologist Dr. Matthew Meyers providing different types of therapy in San Diego

Dr. Matthew Meyers

Clinician
License Type(s): Ed.D,LPCC,NCC
Mental Wellness Specialties: Relationship issuesFamily conflictsSelf esteemCareer difficultiesCoping with life changes
20 years offering treatment

My experience is working with individuals/ couples, children, and families. I look forward to supporting your journey. I am a Licensed Profesional Clinical Counselor in the states of California, Nevada, Florida, New Mexico, Arizona, Utah, Indiana, Idaho, and a Nationally Board Certified Counselor. My doctorate is in counseling psychology. I have 20 years of counseling experience. My practice focuses on working with individuals, and couples with relationship issues as well as work-related challenges. I work with my clients to create an open and safe environment where issues, thoughts, and feelings can be shared. My goal is to build upon what is working in the client's life and collaborate with my clients to address the needs that they feel should be addressed in a way that they feel comfortable with. I do ask thought-provoking questions during sessions to help engage the client. Scheduling Availability is usually on weekdays evenings or weekends. I am in the West Coast time zone I look forward to working with you!

Psychologist Robert Aerts providing different types of therapy in San Diego

Robert Aerts

Clinician
License Type(s): LMFT
Mental Wellness Specialties: Stress, AnxietyLGBTParenting issuesSelf esteemDepression
8 years offering treatment

My name is Robert Aerts, I am a Licensed Marriage and Family Therapist. I hold a master’s in counseling psychology and 8 years’ experience working in the Mental Health Field. I have over 30 years’ experience working in Human Services. I have worked with a diverse population through the years. I am LGBTQ friendly and understand the stigmas that come with being LGBTQ. My therapeutic approach varies on what is presented to me. I practice from a Cognitive Behavioral Theory approach. I provide individual therapy. My communication is open and honest. If I am not equipped in assisting the presenting issue, I will discuss alternative resources and supports that can be a better fit.

Psychologist Alaina Bigger providing different types of therapy in San Diego

Alaina Bigger

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsGriefDepression
14 years offering treatment

I am a nationally licensed Clinical Social Worker, but practice on the Board of Behavioral Science for California (LCSW) & Ohio (LISW) with 16 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & coping with grief and loss. My therapeutic orientation/expertise lies within the modalities of Cognitive Behavioral Therapy, Psychodynamic, and Systemic Therapy. I enjoy working with the family, as well as with the individual client to provide a holistic approach to care. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Rosalba Rios providing different types of therapy in San Diego

Rosalba Rios

Clinician
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseGriefDepression
12 years offering treatment

I am a licensed Marriage & Family Therapist with over 12 years of professional experience coming alongside clients on their journey towards change and wholeness. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and satisfying life. On a professional level, my experience encompasses working with adults and college-age young adults with stress, relational conflict, anxiety, trauma, and grief/loss. I pay attention to how client's past experiences may present themselves in the client's present realities and assist clients gain greater awareness of these dynamics. I also incorporate a culturally competent approach to therapy that can include a client’s faith tradition or spirituality, ethnic and cultural background, disability identity, and/or sexual and gender identity. I am here to support and empower you through your journey.

Psychologist Jaqueline De Leon Urias providing different types of therapy in San Diego

Jaqueline De Leon Urias

Clinician
Mental Wellness Specialties: Stress, AnxietyFamily conflictsSelf esteemCoping with life changesCompassion fatigue
6 years offering treatment

I am licensed in California with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, motivation, self esteem, and confidence, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Jill Kreimeyer providing different types of therapy in San Diego

Jill Kreimeyer

Clinician
License Type(s): LMHC,CADC,EMDR
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseGriefDepression
6 years offering treatment

I am a licensed mental health counselor (LMHC) in Iowa with over six years of experience. I have experience working in non-profit, residential, and clinical practice settings with individuals, facilitating group sessions, couples, families, as well as assisting individuals while involved in Department of Human Services and Department of Corrections who are experiencing a wide range of challenges. I have years of experience working with people who want to make a positive change in their life. I have acquired a wide range of skills, knowledge, and interventions to assist with depression, anxiety, addiction, finding purpose, trauma, grief/loss concerns, and self-esteem issues. Along with having a LMHC, I am also a certified alcohol and drug counselor (CADC) and have completed eye movement desensitization and reprocessing (EMDR) training and was able to integrate that into practice in January 2019. I am a warm, caring, and nonjudgmental person that offers support and compassion. It takes strength and courage to seek a more fulfilling and happier life, as well as take the first step towards a change. I am here to begin that journey with you through support and empowerment. I look forward to working with you.

Psychologist Diana Mathis providing different types of therapy in San Diego

Diana Mathis

Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseParenting issuesSelf esteemDepression
7 years offering treatment

I am licensed in California with 7 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, parenting issues, motivation, self esteem, & confidence. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Dr. Damaris Galarza providing different types of therapy in San Diego

Dr. Damaris Galarza

Clinician
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
13 years offering treatment

Hello, I am a bilingual licensed psychologist in Los Angeles, California with 13 years of professional experience. I work with clients who are experiencing stress, anxiety, addictions, trauma, abuse, motivation, self-esteem, confidence and depression. I have a cognitive behavioral approach and believe it is important for the client to feel empowered by learning different ways to address their concerns. In addition, I conduct psychosocial and cognitive evaluations. If you are interested in identifying, understanding and learning new ways to cope with mental health concerns, I am happy to help!

Find a therapist serving clients in California

What types of therapists are available to clients in San Diego?

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in San Diego that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.

Licensed therapists & mental health professionals available through BetterHelp's online platform

Mental health therapists in San Diego available through BetterHelp are accredited as psychologists to help individuals and couples. San Diego therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, San Diego therapists are trained in any type of therapy in the San Diego region and in the state of California.

How can a therapist help you destress, manage your emotions, and guide you towards the life you want?

Therapists in San Diego can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in San Diego may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. 

Is it better to find a mental health counselor or therapist in San Diego offering online therapy or in person?

Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.

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