San Diego is one of the biggest cities in California and is often considered to be the birthplace of the state. San Diego is also known for its extensive beaches. Sometimes, life can be like a beach. It can be relaxing, fun, and a nice place to stay. However, there are also problems with a beach. Sometimes, a storm can ruin the fun, or a tidal wave appears to sweep everything you know away.
A counselor can be your lifeguard who helps you have an entertaining day on the beach. They can give you advice and mental health treatment that will calm any storms and tidal waves before they cause damage. Speak to a San Diego-based counselor and see what they can do for you.
I am a Licensed Clinical Social Worker and a Certified Thanatologist (specialist in grief and loss). I received my master’s degree and LCSW in Sacramento, California over 30 years ago. I have extensive experience working with all types of clients. My specialty is in grief and loss including pet loss, transitions, PTSD and trauma. In addition, I have experience counseling individuals with Bi-Polar Disorder, Major Depressive Disorder, OCD and Borderline Personality Disorder. I have worked with children, adolescents, adults and the elderly. I also provide support and...
Welcome! My name is Diana and I am a Licensed Professional Clinical Counselor in the State of California. I have over 10 years’ experience working in the mental health field. I have worked in a variety of settings including residential, school based, adult outpatient, and in the Mental Health Drug Treatment court with Dually Diagnosed individuals. Although that seems like a mouthful, it simply means that I have had experience working with a broad range and severity of clinical issues. I have the most experience working with anxiety, panic disorder, manic episodes...
Welcome! My name is Jennifer Boden Gaumer and I am a Licensed Clinical Social Worker (LCSW) in Southern California with over ten years of experience in providing therapy services. I have worked in many therapeutic settings including: a hospital-based child guidance clinic, residential treatment center, and community-based professional parenting program for teenagers in foster care. I work with clients with a wide range of concerns including anxiety, depression, relationship issues, parenting problems, ADHD, OCD and, learning disabilities. As a trained forensic int...
I am a Licensed Clinical Social Worker/Psychotherapist. I received a Bachelor of Science degree in Industrial Psychology from California State University, Hayward in 2002 and a Master's of Social Work from California State University, East Bay in 2008. I offer a supportive environment where we can work together to increase your happiness and emotional wellness. It takes strength and courage to facilitate change. My passion is helping clients overcome obstacles and barriers so they can enjoy their best selves. Together, we will work to uncover and resolve underl...
I have been a practicing Marriage and Family therapist for the past 15 years. I have worked in a private practice as well as a clinic setting helping adults, both young and older, address issues and challenges in their lives. I believe in providing clients with empathy and unconditional positive regard while focusing on positive emotions, engagement in enjoyable activities, relationships with family and friends and finding a life purpose. The relationship between client and therapist is very important to successful therapy, so getting to know each other is a vit...
Hi! I am a family and marriage therapist licensed in California with over 10 years of experience. I was born in Puerto Rico and moved to California over 15 years ago, with my military spouse. As a bi-cultural and bilingual (English/Spanish) therapist, I proud myself on providing culturally aware therapy. I have worked with a variety of clients including couples, parents, teenagers and children, with a wide range of concerns including depression, anxiety, relationship issues, and parenting problems. I have been trained on the Incredible Years parenting model a...
I completed my Master's and Doctoral degrees at the California School of Professional Psychology at Alliant International University in Los Angeles. I offer my clients an individualized, empowering, values-based, and solution-focused therapeutic approach, which derive from several therapeutic approaches, such as Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Dialectical-Behavioral Therapy, Schema Therapy, and Motivational Interviewing. My previous clinical experience includes working with children, families, and adults in school, outpatient/comm...
I am a Licensed Marriage and Family therapist With 9 plus years of working in California. I have worked with clients with a wide range of concerns, including Depression, Anxiety, Panic Attacks, and Trauma-related symptoms. My therapy style is warm and interactive. Treating everyone with respect, sensitivity, and compassion. It takes courage to seek a happier more fulfilling life and to take the first step towards change. If you are ready to take that step I am here to support and empower you. I look forward to working with you! Kathrine
I am licensed in California with 8 years of professional work experience. I have experience in helping clients with eating disorders, LGBTQIA* issues, parenting issues, motivation, self esteem, and confidence. I use evidence-based treatments (e.g., CBT, DBT, ACT, FBT, ERP, Parent Management Training, and Motivational Interviewing) and tailor my approach to each individual client. I am conscious of the impact of cultural factors on the presenting problem and hope to approach my client holistically, taking into consideration all their identities and values. I hope t...
I am licensed in California with 13 years of professional work experience. I have experience in helping clients with stress and anxiety and both short and long term depression whether it is your first time experiencing depression or you have struggled with it all your life, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilli...
Hello! I am a licensed clinical social worker in California with 3 years of professional work experience. I also recently earned my PhD in social work. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I utilize cognitive behavioral therapy to help clients better understand the relationship between thoughts and feelings. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
I am licensed in California with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & intimacy related issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
I am an older out/open/proud transgender man. I have expertise and extensive experience in serving transgender, non-binary, and gender non-conforming clients. I prefer to serve my own community members but do not discriminate toward others. I am licensed as a therapist in Washington state, as both a Marriage and Family Therapist (LMFT) and as a Mental Health Counselor (LMHC), with 43 years of professional counseling experience. My professional background also includes having worked as a Psychiatric Physician Associate for 41 years. Before my career in human medi...
Hello! Hola! (Servicios Disponibles en Español): I am Licensed Clinical Social Worker in California with over 15 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma, sleeping disorders, & motivation, self-esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower...
Hi!!! I am Dr. Stephen Gonzalez, a clinical psychologist in California with more than 6 years working in inpatient, outpatient, and teletherapy settings. My previous therapeutic emphasis has been on addiction recovery and LGBTQ+ identity issues. As a member of the LGBTQ+ community who struggled with addictions myself more than 15 years ago, I understand the struggles and frustrations individuals go through when trying to beat their addictions. I am here to help you through that journey. My goal is to provide an engaging and solutions-focused approach to therapy. ...
Having A Hard Time Selecting A Mental Health Professional In San Diego?
Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the San Diego area if you find it challenging to find therapists accepting new clients.
First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each type of therapy can offer various benefits. If you're still unsure, consider asking your prospective counselors which methods they practice.
When you're ready to search, search for 'therapist near me in San Diego and scroll through the options. Next, consider your goals for the gender of your psychotherapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of San Diego or elsewhere in San Diego or the state of California.
Mental health professionals working through their own practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified San Diego therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
What Is The Cost Difference Between Conventional Therapy And BetterHelp With A San Diego Therapist?
Forbes reports that the average price of an in-person therapy session with a counselor in the US is $100 to $200 per hour. These prices may be higher in San Diego due to a higher cost of living.
Some counselors in the state of California may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of San Diego and elsewhere throughout the state of California you can expect significantly more affordable options, with counselor sessions ranging from $60 to $90 per week (billed every four weeks).
Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?
Online therapists, including the US-based therapists above, can work with people like you in or around San Diego to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.
Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.
Suppose you're struggling with relationship problems that could be addressed in couples therapy with a counselor. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available counselors above and consider which might work for you.
San Diego has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based therapy. In San Diego, therapy can be easily to use and a click away.
How To Know If Therapy Is Right For You?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a psychotherapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.
A psychologist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy with a licensed counselor is having a safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A San Diego therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.
With almost one million people in San Diego, CA, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of counselors above and others through BetterHelp, you may be able to find a psychologist within 24 to 48 hours. If you're searching for a nearby psychotherapist close to 92165 or the surrounding zip codes, consider others available through the BetterHelp therapist page.
Stay Up To Date With The Leading Online Therapy Platform
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time to learn more about BetterHelp therapists to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.
Emergency Situations
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
· National Domestic Violence Hotline: 1-800-799-SAFE (7233)
· National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
· Crisis Text Line: Text HOME to 741741
· Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
· Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
· SAMHSA National Helpline (Substance Use): (800)662-4357
· National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
· Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
· National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
· Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
· Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Zip Codes Around San Diego Served By BetterHelp Therapists
Below are some of the zip codes served by BetterHelp therapists in San Diego:
92014, 92025, 92027, 92037, 92038, 92039, 92071, 92072, 92092, 92093, 92101, 92102, 92103, 92104, 92105, 92106, 92107, 92108, 92109, 92110, 92111, 92112, 92113, 92114, 92115, 92116, 92117, 92119, 92120, 92121, 92122, 92123, 92124, 92126, 92127, 92128, 92129, 92130, 92131, 92132, 92134, 92137, 92138, 92139, 92140, 92142, 92143, 92145, 92147, 92149, 92150, 92152, 92153, 92154, 92158, 92159, 92160, 92161, 92163, 92165, 92166, 92167, 92168, 92169, 92170, 92171, 92172, 92173, 92174, 92175, 92176, 92177, 92179, 92182, 92186, 92187, 92190, 92191, 92192, 92193, 92195, 92196, 92197, 92198, 92199
Frequently Asked Questions (FAQs)
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp can be found below:
How Do I See A Therapist Taking San Diego Sessions For The First Time?
Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your psychotherapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.
Should I Attend Therapy If I Feel Fine?
If you don't feel the need to see a psychologist, you don't have to. However, some people may avoid attending therapy due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend counseling. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process with a counselor.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.
Is Crying In Therapy A Breakthrough?
Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions with their counselor. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.
Are Therapists Worth It?
We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A psychologist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family, or non-professional, therapists are trained to meet you where you're at. Counseling can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective when working with a licensed counselor.
Do Therapists Judge You?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job as your counselor is to support you and make you feel safe and respected. You might consider changing counselors if you don't feel safe or respected.
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