In life, we all deserve to have the best existence possible. However, anxiety, depression, and other external problems can make you feel like your living is anything but gracious. A counselor based in Upland can help. 

Upland is known for being the city of gracious living. Despite this title, it can be hard for you to live graciously when it feels like everyone is out to get you and that your life doesn’t matter. A counselor can help you realize that life can be gracious. Speak to one today, and you’ll be glad you did. Odds are, you can maintain the graciousness of life. 

Psychologist Mark Daniels providing different types of therapy in Upland

Mark Daniels

Clinician
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseAnger managementSelf esteemDepression
43 years offering treatment

Hello, my name is Mark A. Daniels, and I am a Licensed Clinical Social Worker. I have over 45 years of direct clinical experience in the public and private sector. I have worked with consumers with a wide range of challenges and concerns that include depression, anxiety, relationship issues, self-esteem, career issues, and anger management. I also have expertise working with culturally diverse consumers, and consumers who have experienced physical and emotional trauma. I have also worked extensively with consumers within the forensic psychiatric arena including state prisons, county jails, and state hospitals. My therapeutic interventions are supportive, interactive, validating, and nonjudgmental. I embrace treating everyone with respect, compassion and with unconditional positive regard. My approach combines cognitive behavioral interventions, humanistic, mindfulness, and psychosocial interventions. I will tailor our dialogue, and treatment plan to meet your unique and specific needs. Everyone has value and are important in life's journey, sometimes we need to share each other's strength to make it from Monday to Tuesday. Congratulations on your decision to seek empowerment and to enhance your current emotional being. I appreciate your courage and look forward to assisting you on this journey. Together we will work to access your inner strength, wisdom and talent to help you become stronger and better than ever before. You don't have to do this alone. Sincerely, Mark A. Daniels, LCSW

Psychologist Dr. Torrie Piasecki providing different types of therapy in Upland

Dr. Torrie Piasecki

Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefBipolar disorderDepression
4 years offering treatment

I am licensed in California with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & bipolar disorder. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Jennifer Philips providing different types of therapy in Upland

Jennifer Philips

Clinician
Mental Wellness Specialties: Stress, AnxietyFamily conflictsGriefParenting issuesCoping with life changes
8 years offering treatment

I am licensed in California with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, coping with grief and loss, & parenting issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Andrea Foerster providing different types of therapy in Upland

Andrea Foerster

Clinician
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyRelationship issuesParenting issuesSelf esteemCoping with life changes
15 years offering treatment

Hello and welcome to my profile! I am a Licensed Clinical Social Worker in the state of Missouri and have been helping individuals seek life solutions for over 10 years. I enjoy helping clients work on a variety of issues but am especially passionate about helping women overcome issues related to anxiety and life changes (relationship, motherhood, menopause, etc). Methods that I have found particularly effective for clients in therapy include but are not limited to Acceptance and Commitment Therapy, Dialectical Behavior Therapy, and Exposure and Response Prevention. For couples and relationship therapy I draw from the Gottman Method to guide the progression. Each client is unique and therapy is planned around the client’s needs and goals. I feel that trust in the therapeutic relationship is the basis for our work together and we will start out investing time to build that relationship. I am hopeful that through a strong therapeutic alliance and evidence-based methods we can make excellent progress toward your goals. Let’s work together to find joy and value in your life that you never thought possible!

Psychologist Veronica Briody providing different types of therapy in Upland

Veronica Briody

Clinician
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseGriefDepression
8 years offering treatment

I am a family and marriage therapist licensed in the state of California, with over 8 years of experience working as a psychotherapist. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD, and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I do not believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, and solution focus theories. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and taking the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you! Soy terapista de matrimonios y familias, licenciada en el estado de California, con mas de 8 anos de experiencia proveyendo consejeria. He trabajado con clients en different areas, incluyendo depression, ansiedad, asuntos relacionados con parejas, crianza de ninos, problemas laborales, compulsions/obsesiones, e hiperactividad. Habiendo assistido tambien, a personas que experimentaron trauma físico o abuso emocional. Mi estilo terapéutico es cálido e interactivo. Creo en tratar a todos con respeto, sensibilidad y compassion. No creo en estigmatizar or discriminar a nadie. En tratamiento, combino cognitivismo, psicologia humanistica, enfocando en soluciones que al cliente le funcionaron en el pasado. Diálogo y trato al cliente con la intención de encontrarnos donde el/la cliente se encuentre y contemplando sus necesidades específicas. Hace falta mucho valor para decidirse a buscar una vida mas satisfactoria y Feliz, y si usted ha dado el primer paso hacia el cambio, yo estare aqui, para apoyarle y darle luz al camino a recorrer Gracias!

Psychologist Angela Russell providing different types of therapy in Upland

Angela Russell

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
10 years offering treatment

I am licensed in California with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Kathy-Ann Dougan providing different types of therapy in Upland

Kathy-Ann Dougan

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefSelf esteemCoping with life changes
10 years offering treatment

I am licensed in California with three decades of professional work experience with 10 of those years as a licensed therapist helping clients with stress, anxiety, relationship problems, self esteem, confidence issues, and coping with grief and loss. In an open and safe environment thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards change. I am here to support you in that process.

Psychologist Erike Apolinar providing different types of therapy in Upland

Erike Apolinar

Clinician
Mental Wellness Specialties: Trauma and abuseGriefParenting issuesAnger managementDepression
8 years offering treatment

I am licensed in California with 8 years of professional work experience. I have experience in helping clients with trauma and abuse, coping with grief and loss, parenting issues, & anger management. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Carmen Mercado providing different types of therapy in Upland

Carmen Mercado

Clinician
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseGrief
8 years offering treatment

I am licensed in California with 8 years of professional work experience. I have experience in helping clients with stress, anxiety, & trauma. I also have experience working with childhood trauma. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Clara Flint providing different types of therapy in Upland

Clara Flint

Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
20 years offering treatment

I am licensed in California with 20 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Find a therapist serving clients in California

What types of therapists are available to clients in Upland?

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Upland that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.

Licensed therapists & mental health professionals available through BetterHelp's online platform

Mental health therapists in Upland available through BetterHelp are accredited as psychologists to help individuals and couples. Upland therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Upland therapists are trained in any type of therapy in the Upland region and in the state of California.

How can a therapist help you destress, manage your emotions, and guide you towards the life you want?

Therapists in Upland can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Upland may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. 

Is it better to find a mental health counselor or therapist in Upland offering online therapy or in person?

Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.

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