Wasco, California is the headquarters of the Tejon Indian Tribe of California, which include the Chumash, Yokuts, and Kitanemuk Indigenous people. Their motto is “Come Grow with Us” because the city is always building on itself. Just like we are always trying to build on ourselves throughout our lives.
When you are struggling with something going on in your life, you need someone to talk to and if you cannot find anyone who will listen without judging, it can be hard. But, the counselors in Wasco are available and will listen to you without judgement right now. Contact one of these professionals today and you could start feeling better tomorrow.
(NO PHONE OR VIDEO at this time - but we can discuss live chat as needed after we start therapy, and come up with a schedule that works for us both) One of the hardest steps to take can simply be to ask for help. Many individuals feel that this makes them weak, especially if they have been accustomed to being told that they need to be tough or “keep it in the family”. But the simple fact that you have reached out for help speaks volumes about not only your resilience but also your strength. It is very common to feel overwhelmed, confused, and lost in an emotional...
Well hello! My name is Diane Shrock and I am a Licensed Marriage and Family Therapist specializing in individual, couples, child, family, and group therapy. I maintain an active private practice in California and Texas. With over 25 years of experience as a marriage and family therapist, and as a graduate of Azusa Pacific University specializing in marriage, family, and child therapy, I strive to serve a wide variety of client issues. My areas of expertise are anxiety disorders, eating disorders, mood disorders, and emotional intelligence (EQ) developme...
I am Kathy Helgerson. I earned my master's degree in Marriage and Family Therapy from California State University, Dominguez Hills. My story: I have personally experienced trauma and grief. My divorce was final on October 1, 1996. Then in November, my 21-year-old son died, instantly. And in January 1997, I was struck by a van and suffered severe physical and emotional injuries. After the accident, I went back to college and eventually earned my master’s degree as noted above. These experiences have had a strong impact on my counseling abilities in that I am mor...
(*I'm sorry, I am not accepting any new clients at this time.) Hello, and thank you for stopping by in your search for support! I am a licensed Marriage and Family Therapist in California, with around 13 years of experience. My background of experience covers many different areas, including adoption, trauma, and loss. While most of those years have been spent doing individual therapy, I have also worked with families. A lot of my experience has been gained working with those with resistance to the idea of therapy and the process. I will always meet you ...
Hello and welcome! I am a psychologist licensed in California with over 20 years of experience. I received my BS in Nursing from BIOLA University. I was a Navy Nurse for 31/2 years and served in Saudi Arabia during the Gulf War. I earned my doctorate in psychology from Azusa Pacific University. I worked in a state hospital for 14 years specializing in adults with a history of childhood trauma. I also specialize in relationship issues, parenting problems and personality disorders. My treatment approach consists of Cognitive Behavioral therapy(CBT), Internal Famil...
Hello, I'm Judith! I’m a licensed Marriage and Family Therapist in the state of California, and I’ve been helping people create happier lives for themselves in my own private practice for the last 29 years. I believe in my clients, and I listen to them deeply. As I listen, I begin to understand them. I hear their unique resources and inner strengths. Almost always, however, I also hear repetitive negative patterns that trap them in negative stories about themselves, instead! I empathize with their pain. Together, we carefully unpack the negative patterns and s...
Hello, my name is Kathy Ekren. I am a Licensed Marriage & Family Therapist (LMFT #94889) in the State of California and a Licensed Mental Health Counselor (LMHC #60444728) in the State of Washingtion and a Certified Brainspotting Therapist. I received my Master of Arts in Community Counseling from Gonzaga University in 2009. I became licensed in the State of Washington in 2015 and licensed in the State of California in 2016. I have received advanced training in brainspotting, which is my primary and preferred approach for treatment currently. Brainspottin...
Hi, I’m Melinna! Before telling you about me, let me commend you for taking this courageous step in seeking support through therapy as an avenue towards a healthier lifestyle. I am a Licensed Marriage and Family Therapist (LMFT) practicing in California with over 7 years of experience working therapeutically with children, teens, adults, couples, families, people of color, and the LGBTQ+ community. I earned my Master of Marriage and Family Therapy degree from USC in 2016 and Bachelor of Psychology degree and Bachelor of English degree from Mount St. Mary’s Univers...
I am a Licensed Professional Clinical Counselor in California and have been in the field since 2015 working with adults in underserved communities. I have worked with clients with a wide range of concerns including depression, anger, anxiety, relationship issues, and those struggling with social reintegration into the community. I have worked in both outpatient and residential settings assisting individuals with who have experienced trauma or abuse, grief and loss, as well as challenges with handling substance use. My therapy style is welcoming, interactive, an...
I am a Licensed Clinical Social Worker in California with seven years of experience. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, and borderline personality disorder. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more...
Hello, my name is Roosevelt J. Jordan, and I am a Licensed Clinical Social Worker. I have been a professional helper for more than 30 years and have worked with diverse populations and age groups. As a professional helper, I am convinced that the key to life is relating to self and others. Therefore, my first objective when establishing a professional caring relationship is to build trust. I accomplish this through empathetic and active listening. Also, I believe all individuals are spiritual beings and the whole person must be considered in order to support and h...
Feeling stressed, overwhelmed, worried, anxious or sad. Allow me to listen unconditionally and assist you in dealing with the unique challenges that you are facing. With over 20 years of experience in the social service field I bring an array of unique training. I am a Professional Counselor licensed in the state of Georgia with 14 years of experience specializing in the treatment of adults, adolescents and families. My specialties consist of anxiety, depression, parenting difficulties, women issues, career challenges, life change and past issues of abuse or n...
I am licensed in California with 8 years of professional work experience. I have experience in helping clients with eating disorders, LGBTQIA* issues, parenting issues, motivation, self esteem, and confidence. I use evidence-based treatments (e.g., CBT, DBT, ACT, FBT, ERP, Parent Management Training, and Motivational Interviewing) and tailor my approach to each individual client. I am conscious of the impact of cultural factors on the presenting problem and hope to approach my client holistically, taking into consideration all their identities and values. I hope t...
Hello and welcome to my practice. I operate from a client centered approach and carry elements consistent with authenticity and positive regard. I utilize modalities consistent with Cognitive Behavioral Therapy(CBT) informed and Dialectical Behavioral Therapy (DBT) informed approach to address negative thought patterns and support needs consistent with emotional regulation. I have experience working with intensive populations, community outpatient, residential facilities, families, depression, anxiety, trauma, attachment issues and low self-esteem. I believe that ...
I have been a Licensed Clinical Social worker and Mental Health Therapist in the State of California with over 5 years of professional work experience. I have experience helping clients with stress and anxiety, family conflicts, trauma, abuse and depression, as well as other life issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
I am licensed in California with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, lgbt-related issues, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
I am licensed in California with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, & trauma and abuse. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
I am a genuine and dedicated Client Centered LMFT with 13 years of experience providing therapy for adults and adolescents with co-occurring disorders in various settings. My ability to establish a healthy therapeutic environment is a strength that I find valuable when working with my clients. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, and motivation, and self esteem. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. T...
Education and Training: Licensed Professional Counselor Board Approved LPC Supervisor Master of Arts in Professional Counseling – Ottawa University (Phoenix Campus) Bachelor of Arts in Family Resources and Human Development – Arizona State University (Tempe) Profile: I am a Licensed Professional Counselor with 14 years of experience in providing counseling in an outpatient setting. I approach my clients from an open and client-directed approach. From this trauma-informed prospective, I am able to teach new coping ski...
Hello there! I am licensed clinical social worker in California with 7 years of professional work experience. I have experience in helping clients with stress and anxiety & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to take the first steps towards change. We'll work together to equip you to manage the road ahead. I am here to support & empower you in that journey.
Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Wasco area if you find it challenging to find therapists accepting new clients.
First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each therapy can offer various benefits. If you're still unsure, consider asking your prospective therapists which methods they practice.
When you're ready to search, search for 'therapist near me in Wasco and scroll through the options. Next, consider your goals for the gender of your therapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Wasco or elsewhere in Kern or the state of California.
Mental health professionals working through private practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Wasco therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
What Is The Cost Difference Between Conventional Therapy And BetterHelp?
Forbes reports that the average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Wasco due to a higher cost of living.
Some therapists in the state of California may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Wasco and elsewhere throughout the state of California you can expect significantly more affordable options, with sessions ranging from $60 to $90 per week (billed every four weeks).
Online therapists, including the US-based therapists above, can work with people like you in or around Wasco to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.
Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.
Suppose you're struggling with relationship problems that could be addressed in couples therapy. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available therapists above and consider which might work for you.
San Jose has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based counseling. In Wasco, therapy can be easily accessible and a click away.
How To Know If Therapy Is Right For You?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a therapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.
A therapist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy is having a safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A San Jose therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.
With almost one million people in Wasco, CA, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of therapists above and others through BetterHelp, you may be able to find a therapist within 24 to 48 hours. If you're searching for a nearby therapist close to 93280 or the surrounding zip codes, consider other available therapists through the BetterHelp therapist page.
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time to learn more about BetterHelp therapists and counselors to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to firstname.lastname@example.org.
If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
· National Domestic Violence Hotline: 1-800-799-SAFE (7233)
· National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
· Crisis Text Line: Text HOME to 741741
· Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
· Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
· SAMHSA National Helpline (Substance Use): (800)662-4357
· National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
· National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
· Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
· Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Below are some of the zip codes served by BetterHelp therapists in Wasco:
Some other commonly asked questions on therapy and BetterHelp can be found below:
Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your therapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.
If you don't feel the need to see a therapist, you don't have to. However, some people may avoid attending counseling due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.
Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.
We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A therapist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family member, or non-professional, therapists are trained to meet you where you're at. Therapy can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective.
The boundaries between you and a therapist are in place to protect you and them from ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job is to support you and make you feel safe and respected. You might consider changing therapists if you don't feel safe or respected.