Federal Heights is best known for the amusement water park Water World, located within its city limits. Like the attractions at Water World, life can sometimes be a mixture of calm and turmoil. Just when you think you have reached the end of strife, something might come along and push you down the water slide unawares.

If you are facing inner or outer turmoil in your life, there is help available. Counselors in the Federal Heights area are available now to help you make some sense of the ups and downs of life and get back to a lasting happiness. Contact a therapist today.

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Sandra DeCarolis

Offering therapy in CO
License: LPC,NCC
Stress, AnxietyAddictionsTrauma and abuseGriefCoping with life changes
10 years of experience

Hi. My name is Sandra DeCarolis and I am a Licensed Professional Counselor and National Certified Counselor in Colorado. I hold a Bachelor’s degree in Psychology from CU Denver and a Master’s degree in Counseling from Regis University in Denver. I am also a Certified Trauma Informed Care Practitioner. I have worked with a variety of clients ages 16 - 100 that present with a variety of issues and concerns including but not limited to: trauma, grief, anxiety, depression, PTSD, bipolar, mood disorders and substance abuse. Or, they may be dealing with communication issues, self-esteem or social anxiety problems. I am integrative in my approach to therapy in that I utilize Person Centered, Solution Focused, Psychodynamic and Cognitive Behavioral Therapies to assist during the sessions; whatever feels appropriate. My treatment approach is based first, on developing a therapeutic relationship with the client that has its foundation in trust. I will also utilize your strengths to help you achieve your desired changes and treatment goals. I believe people have enormous potential and it is my desire to help them achieve the happiness, wholeness and the balance they desire in their lives by facilitating awareness and by introducing them to a variety of coping skills that they can utilize in times of duress. I applaud your courage for reaching out for assistance and I look forward to witnessing your healing and evolution.

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Kelly Owens

Offering therapy in CO
License: LMHC
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
9 years of experience

Welcome! My name is Kelly and I am a licensed Professional Counselor in Colorado, and a licensed Mental Health Counselor in New York. I have over 10 years experience working in the mental health field, and about 8 years of experience doing individual therapy. I went to college at the University at Buffalo, and then graduate school at Hofstra University. I have experience working in a variety of mental health settings, and I am well-versed in virtual teletherapy. I specialize in treating anxiety, depression, and complex trauma, as well as relationship/family issues, grief and loss, stress, and periods of transition. During sessions with me, you can expect warmth and support, compassion and understanding. It is my job to help understand your goals for therapy and to assist you in achieving them. My approach to counseling will be tailored to each individual based on their specific needs. I know it can be difficult to ask for help, so I will assist you in a non-judgmental way and hope to help you overcome barriers to achieve your goals. I look forward to working with you.

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Melanie Hotz

Offering therapy in CO
License: MA,LPC
Stress, AnxietyDepression
14 years of experience

Hello! My name is Melanie Hotz, I am a Licensed Professional Counselor (LPC) licensed in Colorado with over 10 years of experience working with adults. I have a Bachelors's degree in General Psychology with a minor in Criminal Justice; I graduated with a Master's degree in Clinical Counseling from the University of Northern Colorado in 2008. I use Cognitive Behavior Therapy (CBT) with a Person-Centered approach; I utilize mindfulness techniques along with CBT to help one learn tools to help manage uncomfortable emotions. I strive to meet clients where they are and adjust therapy to meet the needs of my client. I have experience with clients struggling with anxiety, depression, trauma, and adjusting to changes in life. We all have a dialogue going on in our minds every day, many times we are not aware of how this "self-talk" affects our mood and choices in life. Using CBT I help clients become more aware of what they are telling themselves, how it affects them, and how to shift negative thoughts to be more neutral or positive. Therapy is hard, but I am here to help you achieve your goals. I can't do it for you, but I can be here to support you as you journey through the rough roads in life and hopefully help you get to the smoother road ahead, or find better equipment for the rough spots. I look forward to meeting you! Melanie

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Dr. Heather Girardin

Offering therapy in CO
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
16 years of experience

I am licensed in Colorado with 16 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Susan Mount

Offering therapy in CO
License: MA,LPC
Stress, AnxietyTrauma and abuseGriefCompassion fatigueADHD
22 years of experience

I am a licensed therapist in the state of Colorado with over 20 years of experience working with young adults, children, and families. I have worked in several orphanages, residential treatment centers, and addiction treatment centers and have counseled hundreds of children and families in the elementary and middle school setting and private sector. I have helped many who have experienced emotional and physical abuse. I have helped young adults with low self-esteem, eating disorders, academic and learning concerns, and depression. I have worked with parents to increase communication with their children and or child and to build stronger relationships. My therapy style is interactive, warm, compassionate, strength-based, and reliable. I believe everyone is authentic and can discover their strengths to thrive in an ever-changing and complex world. My areas of specialization include: Divorce, ADHD, Anxiety and Depression, attachment, and trauma My approach combines cognitive-behavioral, solution-focused therapy, expressive therapy, humanistic, and motivational interviewing. It takes courage to seek a more fulfilling life and to take the steps toward change. I look forward to working with you and supporting your journey toward a deeper understanding of what matters the most to you and greater happiness. You are worth it!

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This is Melba (Fran) Roberts's avatar and link to their profile

Melba (Fran) Roberts

Offering therapy in CO
License: MA
Grief
9 years of experience

We all have difficult times in our lives. And with help, we all have the ability to heal and become whole again. Loss comes in many forms, including loss of job, home, marriage, and the death of loved ones. I have deep experience and education helping individuals deal with the losses that life presents. I am a Colorado Licensed Professional Counselor specializing in grief, dying, and life limiting illness. I earned an M.A. in Counseling and Human Services from the University of Colorado and spent 9 years at Pikes Peak Hospice as a grief counselor. I approach each client and every counseling session with compassion, humility, and respect, using a number of theoretical and practical approaches and techniques. My primary theoretical approach is Client-Centered Therapy. My practice will provide you with an emotionally safe environment to give voice to your pain, at your pace, leading to healing and wholeness. I have helped numerous people heal from the pain of loss and would love to help you as well.

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This is Abigail Bensko's avatar and link to their profile

Abigail Bensko

Offering therapy in CO
Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes
3 years of experience

I am licensed in Colorado with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & depression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Angela Tapp

Offering therapy in CO
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesCoping with life changes
18 years of experience

I am licensed in Colorado with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & parenting issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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This is Christine Sibilla's avatar and link to their profile

Christine Sibilla

Offering therapy in CO
Stress, AnxietyGriefSelf esteemDepression
4 years of experience

Are you someone who struggles with self image concerns and wants to have a positive relationship with their body? Have you found yourself struggling with symptoms of worry, anxiety or depression? Do you want to start becoming active, both for physical and mental health, but don’t know where to start? I specialize in helping those with a wide range of concerns including anxiety, depression, grief, poor body image, healthy eating, and anxieties surrounding self-esteem and healthy self image. Taking a step forward to improve overall mental and physical well-being can be overwhelming. Our inner worlds can feel disconnected as our bodies often influence what we do and how we feel. Certain physical activity has been shown to improve symptoms of anxiety, depression, and other mental health concerns. As a provisionally licensed counselor and NASM certified personal trainer, I aim to increase quality of life by adding physical activity in session, alongside mental health counseling, to help you feel connected again. Doing this alone can be confusing and stressful, but by working together, we will realize your strength, and move to complete your picture of health.

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This is Ezekiel Odonkor's avatar and link to their profile

Ezekiel Odonkor

Offering therapy in CO
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
6 years of experience

I am licensed in Colorado and Wyoming with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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How to find counseling in Federal Heights

Finding the best therapist close by in Federal Heights can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Federal Heights. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Federal Heights, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Federal Heights or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Federal Heights area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Federal Heights, elsewhere in Adams, or in the greater state of Colorado.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Federal Heights area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Federal Heights therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Federal Heights due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Federal Heights may not take health insurance, some in the state of Colorado may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Colorado you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Federal Heights, Colorado working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Federal Heights above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Federal Heights helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Federal Heights therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Federal Heights therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Federal Heights therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in CO, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 80260 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Federal Heights counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Federal Heights licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Federal Heights, Colorado can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Federal Heights has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Federal Heights.

Below are some of the zip codes served by BetterHelp therapists in Federal Heights:

80260

Popular cities near Federal Heights, CO

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