As a licensed clinical social worker, I’ve had the opportunity to work with some amazing people all around the world. I am an active duty veteran who has worked with children, teens, spouses, GS employees, retirees, and active duty service members. With every client, it's my goal to make it a therapeutic collaboration and discover their strengths. How can I help guide them to where they want to be? I focus on a holistic approach through self-care and increased awareness. Self-care through physical activity, proper nutrition, sleep hygiene, meditation, and incorporating hobbies or passions into daily practice. These are not just skills I teach but are a part of my own self-care. I meditate daily whether it be mindfulness, guided, or progressive muscle relaxation. I work out 5 days a week with the intent of challenging myself and getting those endorphins firing. I am cognizant about nutrition and sleep in order to properly recover. I play guitar, write my own music, and love trying new activities. My self-care is crucial to staying centered and being the best possible provider for my clients. Let's start working on a better you today. It would be my pleasure to come along side you during this journey. I specialize in the following therapeutic modalities: ACT (Acceptance and Commitment Therapy) Addictions CBT (Cognitive Behavioral Therapy) DBT (Dialectical Behavioral Therapy) Mindfulness Take care, Justen

10 years defines my experience providing dual diagnosis mental health related counseling services to adolescents, adults and elders in a variety of inpatient/outpatient services in the criminal justice system in conjunction with integrated clinical health systems services. This experience gave me a new direction and way of life consisting of personal growth and change I would like to share with you. Our goal is to share my experiences with those who seek to enhance their level of personal growth and change. Serving adolescents, adults, elders, couples, families and groups with my training in an eclectic variety of treatment modalities, the actual counseling approach with a given client is determined by your preference and personal goals. With the hope that your goals will center around the self discovery of personal strengths and yielding an increase in self esteem you will realize that your integrity is the most valuable asset about yourself. Upon this discovery you will be able to share with others as you become an extension of the counseling process. My theory is when people have hope and learn to challenge and replace irrational thoughts, beliefs and attitudes they create the biology of courage. By normalizing stress people are free to experience change. In Relationship focused therapy the counselor will identify strengths by asking family members to take note of the family dynamics they want to maintain The counselor will look for exceptions to the problem by asking couples to recount times when the problem did not occur and to account for why, to formulate a solution and highlight strengths. Couples will review worksheets and experience discoveries by working together to identify strengths and cultural differences. In my experience within the past 10 years couples will experience cohesion within the family unit in which they will find new meaning and purpose. Couples will set goals that identifies a renewed value driven direction as they discover what they want to work towards and what is really important to them. At Franciccan University I was made aware and adapted my Christian basesd counseling approach to center around the Eleven Human Emotions that describe the pleasure, appetite or human emotions. The goal to acquire the good through Love Desire and Joy and to avoid the evil of Hate Aversion and Sadness. These emotions make up the heart or inner core of mans emotional life. For difficult issues it is wise to recognize the Utilitatian or assertive emotions of Hope Courage and Anger versus Despair, Sadness and Fear. These Emotions give us the energy necessary to overcome obstacles that separate us from the things that are hard to get and what we really want. Clients are encouraged to engage in each component of the Eleven Human Emotions that will give them clarity and a renewed realtionship with the Holy Spirit thus gaining compassion for themselves and others. What do you have to lose and you have everything to gain by trying!

Hello! My name is Lisa Mazzotti and I am a Licensed Professional Counselor in Colorado, a Licensed Mental Health Counselor and Certified Addiction Professional in Florida. I graduated from the University of Illinois first with my Bachelor’s in Psychology and then my Master’s in Human Development Counseling. ~ We will begin your treatment where you are comfortable and work towards the goals you have determined most important for you. I look forward to working with you. *SPECIALTY AREAS: I have worked with a wide array of populations including adolescents, adults, and geriatrics in many settings: individual, family, couple, group. I have over 25 years of experience working with issues such as: anxiety, panic disorder, PTSD, self-harm behaviors, depression, obsessive-compulsive disorder, grieving, abuse victims and perpetrators, and eating disorders, both physical and psychological addictions: Physical addiction is most caused by substances like heroin and methamphetamine, etc. With a physical addiction, a person will experience actual physical symptoms from drug use or withdrawal. Psychological addictions are when we engage in an activity that is very simulating to our brain’s pleasure center, you are more likely to repeat that behavior again in the future, i.e.: watching porn, sexual activities, gambling, video games, exercising, etc. I have over 10 years’ experience in teaching both undergraduate and graduate level Psychology/Sociology courses at various Illinois colleges and in prisons. *Also experienced in: Facilitating: Intensive Outpatient (IOP), Partial Hospitalization (PHP) and Inpatient group therapy for co-occurring disorders. *Clinical approaches: Eclectic approach based on your needs and responsiveness to therapy, i.e.: Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Client-Centered, Rational Emotive Behavior Therapy (REBT), Mindfulness and Motivational Interviewing. Solution-Focused Therapy. *Years of Experience: 25 Memberships: American Counseling Association (ACA) & International Association of Addictions and Offender Counselors (IAAOC). *LANGUAGES: English *LICENSING: LPC.0015321 LMHC 12675 ADL-007682-2015

Hello and thanks for your interest. I am a marriage and family therapist licensed in Colorado. I have been working with individuals, couples and families for 27 years. I consider my work one of the most important experiences of my life, and I feel honored to be invited so deeply into peoples’ lives. I believe in people and their ability to make changes. My counseling style is warm, intuitive and interactive, and I view our process together as a joint venture, with a focus on empowering my clients. I have written three books: Encouraging Words for New Stepmothers, Talking to Children About Divorce, and most recently, Raising Resilient Children with a Borderline or Narcissistic Parent. For 25 years I authored a curriculum and taught court-ordered classes for divorcing parents in Colorado, with just over 25,000 parents in total attending. If you are struggling with issues related to divorce, remarriage, parenting or simply getting by in this complicated and often-stressful experience called life, I want you to know that I am here for you and look forward offering help and support. Let me know how I can help.

Hello, I am Heather Friend, a licensed clinical therapist, and I am glad you have come in for support. Reaching out takes courage, and a big part of my job is working to promote a safe and accepting space for you. My approach to therapy is warm, supportive, and open-minded, with a strong focus on helping you recognize your strengths and build a sense of confidence and emotional clarity. I strive to create a space where you feel respected, and free to be yourself, without judgment or pressure. Therapy with me is collaborative, thoughtful, and paced to meet your needs, because this is your healing space. I believe therapy works best when you feel understood and empowered. Whether you are feeling overwhelmed, stuck, anxious, or simply needing a place to process what you are carrying, we will work together to help you feel more grounded and capable in your day-to-day life. If you feel nervous about starting therapy, that is completely normal. We can take things step by step, at a pace that feels right for you, and focus on building comfort and trust along the way. I offer daily and evening sessions. I also offer sessions on the weekend. In addition to sessions, you are welcome to message me anytime for additional support. I typically respond within 24 hours. Live sessions are 45 minutes and can be scheduled easily through my calendar at times that work best for you. My goal is to make therapy feel accessible, supportive, and flexible. Please let me know if you have questions and looking forward to working with you!

I am licensed in Illinois , Colorado and Georgia with 21 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & anger management. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Colorado and Nebraska with 23 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & intimacy related issues. I specialize in helping individuals and couples restore their relationship from intimacy, pornography, infidelity and sexual addictions. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

As a licensed therapist in Colorado, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on helping clients address challenges like depression, anxiety, relationship dynamics, and life transitions. With extensive experience working with adults, I'm particularly skilled at supporting those struggling with mood disorders, social anxiety, chronic health conditions, and personal growth obstacles. My therapeutic practice draws from evidence-based techniques tailored to each individual's unique needs. I focus on creating a compassionate, collaborative environment where clients can explore their experiences, develop meaningful coping strategies, and work towards personal empowerment. Whether you're managing stress, seeking clarity about life purpose, or working through interpersonal challenges, I'm committed to walking alongside you with genuine understanding and professional guidance.

I am licensed in Colorado, Indiana and Kentucky with 28 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, bipolar disorder, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I’m licensed in Colorado with 6 years of professional counseling experience. I help clients of all ages with stress and anxiety, LGBTQIA+ related issues, trauma, abuse, and all the other things life throws at us (sometimes all at once). I believe in treating everyone with respect, sensitivity, and compassion — and if you appreciate millennial humor, I’m not above a good ‘this is fine’ joke when it fits. I’ll tailor our dialogue and treatment plan to you and your needs. Taking the first step to sign up for therapy takes courage — so go ahead and be proud of yourself, it’s a big deal!

I am a licensed clinician certified in Death and Grief Studies with over 30 years of experience and a heartfelt passion for supporting individuals through the often challenging journey of grief and loss. I work with children, teens, and adults across all ages providing personalized care tailored to your unique experiences and needs. My therapeutic approach combines evidence-based methods such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) with experiential techniques that encourage healing through active participation. Whether you are coping with loss, managing stress, or seeking personal growth, my goal is to create a safe, compassionate space where you feel truly heard and supported. Together we will build coping skills, resilience, and pathways toward healing empowering you to navigate life’s challenges with greater confidence and hope. If you are looking for a therapist who brings both professional expertise and genuine understanding I am here to walk alongside you on your journey.

Hello and I am excited to get to know you and support you on your journey. I have a Masters in Social Work and am a Licensed Clinical Social Worker in Colorado with over 20 years of professional work. Everyone deserves respect and I invite and value diversity. I want to hear your story and support you on your path. I have experience in supporting clients with stress, transitions, anxiety, trauma, grief and loss, as well as addiction and other mental health challenges. I believe everyone with support and knowledge can follow their path and achieve their goals. Change is a process and I am here to support and empower you in that journey. I strongly believe in Stages of Change and believe people need support, safety and information to make choices and to progress on their path. In each session we will discuss current happenings and a new skill or information to support you on your path. I hope to hear from you soon.

I am licensed in Colorado with 11 years of professional work experience. I have experience in helping clients with stress, anxiety, family conflicts, trauma, abuse, coping with grief, & coping with loss. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Colorado with 33 years of professional work experience. I have experience in helping clients with stress, anxiety, motivation, self esteem, confidence, despression, coping with life changes, concentration, & memory. I also have experience working with focus. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.