Littleton has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into trying it online, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based treatment.
Therapists in Littleton, CO
Finding the right therapist in Littleton, CO can be crucial for addressing a variety of mental health concerns. Online licensed therapists in this area offer a range of services tailored to meet individual needs. These professionals include licensed therapists specializing in specific issues and licensed addictions counselors who can help with substance-related challenges.
Therapists in Littleton often utilize a trauma-informed therapeutic approach to ensure that clients feel safe and supported throughout the therapeutic process. This approach is particularly beneficial for those dealing with past traumas or social anxiety. Licensed professional counselors (LPC) are available to assist clients of all ages, including young people, providing the expertise needed to navigate complex emotional landscapes.
Therapy can also address family conflict, offering strategies to improve communication and resolve issues within the family unit. Online sessions make it easier for clients to access care from the comfort of their homes, making it more convenient to maintain regular therapy appointments.
Choosing the right therapist is essential for effective treatment. Licensed professionals in Littleton are equipped to provide therapy that is personalized and compassionate, helping clients work towards their goals and improve their overall well-being.
Andrea Schmidt
Clinician
License Type(s): MSW,LCSW,LAC
Mental Wellness Specialties: AddictionsRelationship issuesFamily conflictsTrauma and abuseParenting issues
15 years offering treatment
I am a Licensed Clinical Social Worker and Licensed Addiction Counselor in the state of Colorado and have worked with diverse populations for over 15 years. No matter the issue whether it is substance abuse, trauma, relationships, family of origin, parenting, depression, anxiety, or fear; developing clarity around reasons we behave and react as we do is vital in self-examination. When we develop awareness around problem behaviors and responses to circumstances, we begin the evaluative process of returning to right-mindedness (seeing vs. defending against). Correcting thoughts and observing our perceptions and projections allows us to do the work necessary to modify what isn't working. My approach to working with clients is relational and client focused. This means I meet you where you are while listening and guiding sessions so you feel heard and understood. My primary objective is to support you with practical solution-focused strategies as you progress toward your treatment goals. Transformation only happens when we are willing! Asking for help demonstrates your willingness to look inside and use your strengths and resources to take responsibility for your life. Willingness allows you to consider a different way to self-examine so you create the life that you desire! One free from isolation, shame, guilt, and blame. A return to loving yourself! I look forward to hearing from you!
Lori Bennett
Clinician
License Type(s): LCSW
Mental Wellness Specialties: Relationship issuesTrauma and abuseGriefIntimacy-related issues
40 years offering treatment
Have you survived a childhood of emotional neglect? Emotional neglect in childhood can lead to a great deal of confusion in adult life. Aftereffects may include a drive to prove oneself through over-achievement, excessive self-doubt and criticism, and a disconnection from one's own needs. These aftereffects can be exacerbated if one or both parents were narcissistic. For many women, providing care-giving in relationships is not a choice; it is our sole identity. It may be the only way we feel valued. Together, let's resolve the grief and loss surrounding your history, so that you can live to your full potential, find inner harmony and peace. Providing virtual and phone sessions in Colorado and Arizona. I work primarily with adult women with histories of emotional neglect and trauma. I have expertise in the areas of bereavement and loss, PTSD, and alcoholic family systems. I have also studied with Karyl McBride, author of Will I Ever Be Good Enough? Healing the Daughters of Narcissistic Mothers. I am also the author of a fictional memoir. Mother Load is the story of Pamela, a young woman who suffered emotional neglect in her relationship with her adoptive mother. If you love to read and you'd like to immerse yourself in a novel that details my work, you can visit the website at Lori Bennett Books dot com. Most people begin psychotherapy at a point in their lives when what they have been doing in the world is no longer working for them. They would like to find alternative ways to think, act, feel, communicate, and perceive themselves, but do not have the tools to discover those alternatives on their own. Many people also go through life with unresolved losses that can affect their behaviors and attitudes about others. I am very familiar with helping people to examine their relationship struggles and patterns, and to create positive changes through increased communication and connection. It has always been my privilege as a psychotherapist to assist clients to reach their goals and empower themselves to live to their full potential.
Greta Brooks
Clinician
License Type(s): M.S., M.Ed., LPC, CRC
Mental Wellness Specialties: Stress, AnxietyAddictionsSelf esteemCareer difficultiesDepression
20 years offering treatment
With over two decades of experience in the counseling field, I am a seasoned and devoted professional currently serving at Better Help. My diverse and comprehensive background includes roles such as a Special Education Teacher, Psychology Instructor, Executive Director, Lead Therapist at an outpatient drug treatment facility, Vocational Rehabilitation Counselor managing a Transition Caseload, and a Disability Services Counselor, where I provided assistance with ADA Accommodations for students with impairments. My academic pursuit in the psychology and counseling sphere began with earning a Bachelor of Arts degree in Psychology from Tuskegee University. I then advanced to Troy University where I obtained a Master of Science degree in Counseling & Human Development. Further deepening my expertise, I completed a Master of Education in Rehabilitation Counseling from Auburn University. As a testament to my dedication and competence, I am a Licensed Professional Counselor (LPC) in the states of Texas, Colorado, and Arizona, along with being a Certified Rehabilitation Counselor (CRC) recognized across all 50 states. My counseling practice extends to a wide range of specialty areas such as ADD/ADHD, Anxiety and Panic disorders, Autism and Autism Spectrum Disorders, Bullying, Cultural and Ethical Issues, Depression, End of Life discussions, Isolation and Loneliness, Personality Disorders, Pregnancy and Childbirth, Prejudice and Discrimination, Self-Harm, counseling for survivors of Rape and Violent Crime, Trauma, and Workplace challenges. Over the years, I have honed my skills in several clinical approaches to therapy, including Client-Centered Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Motivational Interviewing, Solution-Focused Therapy, and Trauma-Focused Therapy. My philosophy centers around meeting clients where they are in their journey. If you are serious, committed, and prepared to enact change, I extend my utmost readiness to walk this path alongside you. Together, let's embark on this transformative journey.
Michael Rooney
Clinician
License Type(s): MS,LPC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
24 years offering treatment
I am a Licensed Professional Counselor with a masters of science in Counseling. I have over 17 years experience providing counseling services, including virtual counseling, in private practice. My treatment is cognitive-behavioral with a teaching approach. This means my focus is to be proactive on reaching goals and objectives and the strategies to reach them. I provide individual, family, couples and behavioral therapy to multiple demographics. Along with providing counseling services to the general population, I am an expert in providing counseling to specialized/unique populations, including, but not limited to: traumatic brain injury, spinal cord injury, autism, intellectual/developmental disabilities, MS, chronic disease, veterans, and mental health issues. I look forward to working with you. Michael Rooney, LPC Licensed Professional Counselor
Melissa McDonald Wertz
Clinician
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseDepression
10 years offering treatment
I am a licensed clinical social worker in Colorado with over 10 years of experience working as a therapist and case manager. I have worked with clients with a wide range of concerns including depression, anxiety, substance abuse or addiction issues, PTSD or other trauma related issues, life changes, and grief to name a few. My therapy style is warm and interactive. I believe the therapeutic relationship is immensely important to the success of therapy. Therefore, I will create a space where you feel comfortable sharing your concerns and developing the necessary insight and tools to make positive changes. I believe there is not a one size fits all approach to therapy, so I use an eclectic style of treatment approaches that include cognitive behavioral, mindfulness, humanistic, motivational interviewing, and psychodynamic. Taking the first step to improving your life and mental health can be scary and overwhelming, but it also shows courage. I am here to walk with you and empower you on that journey. I look forward to working with you!
Dr. Bruce E Riecks
Clinician
License Type(s): PsyD
Mental Wellness Specialties: Stress, AnxietyGriefAnger managementDepressionADHD
3 years offering treatment
I am a Clinical Psychologist licensed in Colorado with over 30 years of experience working as a psychotherapist. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, personality disorders, being present in the moment, addiction, and grieving losses and unfulfilled expectations I also helped many people who have experienced physical trauma or emotional abuse. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, dialectical behavioral, person centered and mindfulness I believe strongly in the power of laughter and humor in assisting someone to improve their mental and emotional health. I will tailor my therapeutic approach to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you! ** Please be aware that I only use Phone Sessions and Video Sessions. I do not use Live Chat.
Katie Graff
Clinician
License Type(s): MA, LPC
Mental Wellness Specialties: Stress, AnxietyLGBTIntimacy-related issuesSelf esteemDepression
14 years offering treatment
My name is Katie Graff. I am a therapist based in Austin, Texas. I have had a private practice for the last six years and have been working in the mental health field for 14 years. I provide individual and couple's therapy to adults and adolescents. I believe many of us already possess the knowledge, strengths, and resources to resolve our own problems; however, a trained and supportive professional can help identify tools and strengths as well as assist with improving coping skills. My role is to provide gentle guidance, support, and encouragement to clients that are struggling or are facing challenges. I work to create a nurturing and safe environment that creates a comfortable place where we can explore issues and any negativity that may be getting in the way of leading a more meaningful and fulfilling life.
Gerald Sandeford
Clinician
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
22 years offering treatment
I am licensed in Colorado with 22 years experience, treating adults and adolescents with anxiety, depression, and trauma These responses in life can lead to addiction and relationship issues. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to partner with you in your progress, and look forward to hearing from you.
Jamie Ehrenkranz
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsParenting issuesSelf esteem
6 years offering treatment
Has your life not been as fulfilling lately or have you been struggling with making healthy changes? I am a Licensed Clinical Social Worker in Colorado and I am on your team to support and guide you so that you can finally be living the life you have always wanted. My approach to therapy is to tailor and personalize treatment depending on your own goals and needs. My number one priority is the clinical relationship and meeting individuals where they are. I do this by focusing on using your strengths, to identify healthy coping mechanisms and create strong support systems in order to help you feel empowered to live your best life. I always create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I draw from evidence based practices in Dialectical Behavioral Therapy, Mindfulness, Cognitive Behavioral Therapy, Family Systems, Trauma Informed practices all while using a strength based approach. My belief is that the client is the expert on his or her circumstances and that everyone has the ability to change and take control of their life. I look forward to building a relationship and working together to help you feel happier and empowered!
Shari Wind
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
14 years offering treatment
I am licensed in Colorado with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self-esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Relationships are an important part of the foundation of our lives, both the relationship we have with ourselves, and the relationship we have with others. The relationship we have with ourselves can be challenged by internal conflict, feelings of being stuck, and fears that stops us, causing our lives to be unsatisfying. Since we 'live' in all 3 time periods, the past, present, and future, we want to make sure that our past 'stories' are not interfering in our present lives. And then by understanding what our fears are, we can have a better view of the future. Counseling is an unique opportunity to reconnect with ourselves and others. It's an opportunity to pay attention to parts of ourselves that we try to ignore. It's also an opportunity to have the life that you want and deserve. My clients appreciate my engagement, honesty, and authenticity in our work together. I strive to understand what it's like to 'walk in your shoes' which helps me counsel more effectively. I consider counseling a team effort! I understand that it takes a lot of courage and motivation to begin counseling and talk about yourself. But it's actually the best conversation we can have to understand what's getting in the way.
Laurel Boyer
Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
15 years offering treatment
I’ve been a Licensed Professional Counselor in private practice in Colorado since 2010, supporting individuals and couples through life’s challenges. I specialize in helping clients navigate stress and anxiety, trauma and abuse, relationship issues, low self-esteem, motivation, confidence, and depression. I believe you are the expert of your own story. Within you are the strengths and insights needed to face your struggles and create meaningful change. It takes courage to seek a more fulfilling, balanced life—and even more to take the first step. Whether you're working through personal challenges or seeking to improve connection and communication in your relationship, I’m here to walk alongside you with compassion, support, and empowerment as you move forward on your healing journey.
Joseph Grossman
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesIntimacy-related issuesParenting issuesDepression
15 years offering treatment
I have experience with adults and young people. I have helped people deal with stress, anxiety, motivation, and depression as well as self-esteem and confidence issues. I have been able to be consistently helpful with people looking for a new job. I have work successfully with many people who are having problems getting along with their partner. Therapy proves effective when it enhances your ability to cope with challenging aspects of your life. Insights can be helpful in navigating one's life. Therapy often achieves this by encouraging you to express your concerns about challenging aspects of your life. The process of articulating your thoughts, combined with an experienced therapist's attentive listening and therapeutic responses, can be profoundly helpful. I am a LCSW licensed clinical social worker.
Paula Sussman
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefSelf esteemCoping with life changes
30 years offering treatment
I am licensed in Colorado with over 30 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, motivation, self-esteem, and confidence. I have worked in diverse settings, most recently at the National Multiple Sclerosis Society, where I used Solution Focused, Strengths Based and Person-Centered Approaches to address each individual’s needs. I use a humanistic approach in working with clients. I seek to create the safety of a mutually satisfying relationship whereby clients feel empowered and energized to live their "best" lives. I work with clients to help them to identify their unique strengths and talents. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support and empower you on that journey.
Heather Navarro
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseCoping with life changesCompassion fatigue
12 years offering treatment
I am licensed in California with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey and look forward to hearing about your needs.
How to find a licensed therapist serving clients in Littleton, Colorado
Finding the best therapist close by in Littleton can feel challenging, but know that once you narrow your search for a counselor serving your area. You can get connected with a clinician in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists that work best for you in order to begin your personal journey towards emotional healing.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure, feel free to contact the provider via email to find out which methods they practice.
Licensed therapists & mental health professionals available through BetterHelp
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples, and sometimes children, in any type of therapy in the Littleton region and in the state of Colorado. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health professional working through their own in-person therapy practice in Littleton or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Littleton area offering therapy for:
- CBT
- DBT
- Substance use
- Couples
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Littleton, elsewhere in Arapahoe, or in the greater state of Colorado. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about licensed therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Littleton area can be found below:
How does the cost of an in-person therapist compare to BetterHelp?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Littleton due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- With a psychiatrist: $150-$500
- With therapists: $100-300
- With a clinician: $100
While many psychologists in Littleton may not take health insurance, some in the state of Colorado may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Colorado you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).
Read more about this cost related question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How are therapists on a Littleton online therapy platform verified?
Therapists in Colorado working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing.
Please note BetterHelp does not offer or provide care from Littleton psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
Read more about this license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How does BetterHelp online therapy work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Littleton above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.
Through BetterHelp, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage, and more. Get matched today.
Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
What mental health issues can a therapist address?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day.
Littleton therapists' specialties available through the BetterHelp platform
- Cognitive behavioral
- Behavior
- EMDR
- Talk therapy
- Depression
- Anxiety disorders counselor
- Stress
- Eating disorders
- Grief
- Attachment
- Relationships
- Children, adolescents, and teens
- Addiction (substance abuse)
- Divorce
- Trauma or PTSD
- Bipolar disorder
- Psychodynamic treatment with a counselor
- Career
- Alcohol use disorders
- OCD counselor
- ADHD
- Mood disorders
- Sex addiction
- Complex trauma
- Life transition
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a provider through BetterHelp's sister platform, ReGain.us, which is dedicated to couples and spouses worldwide with licensed therapists.
Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is BetterHelp right for me?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy in Littleton is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in CO, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 80161 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.
Read more about this family question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How should I prepare for my first therapy session with a Littleton therapist?
Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.
Read more about this first session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Should I find a Littleton therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Littleton licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is therapy worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Littleton, Colorado can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Counseling with an online Littleton provider
Do therapists judge you in therapy?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with BetterHelp, the leading therapist platform serving the population of Colorado
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
- Thehotline.org - National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- Suicidepreventionlifeline.org - National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisistextline.org - Crisis Text Line: Text HOME to 741741
- Veteranscrisisline.net - Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Thetrevorproject.org - Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- Samhsa.gov/find-help/national-helpline - SAMHSA National Helpline (Substance Use): (800)662-4357
- Nationaleatingdisorders.org/help-support/contact-helpline - National Eating Disorder Association Helpline :1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Childhelphotline.org/resources-for-teens/ - Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- Fraternallaw.com/help-us-stop-hazing - National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physiciansupportline.com - Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Rainn.org - Sexual Assault Hotline: Call RAINN at 1-800-656-4673
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