In life, everything can feel like a challenge. No matter what the challenge is, depression or anxiety can make it feel like you're going nowhere. A counselor based in Littleton can help you, and they help you by improving your mental health and giving you a plan to succeed.
See, there are many ways to accomplish your life goals, and one way you can do so is by breaking them down into easy to accomplish goals. A counselor based in Littleton can help you, but you must learn how to help yourself as well. Talk to a counselor today.
One Of Many Online Therapists Serving - Littleton, Colorado (Littleton, CO)
Type Of Therapy License(s): LPC,NCC
One Of Many Online Therapists Serving - Littleton, Colorado (Littleton, CO)
Type Of Therapy License(s): LPC,NCC
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Depression
Years of Experience: 13
I am a Licensed Professional Counselor and a Nationally Certified Counselor, and have been practicing in Colorado for thirteen years under these credentials. However, I have worked in the mental health field for nearly thirty years, serving a diverse group of clientele that includes runaway and homeless youth, individuals experiencing domestic violence, children experiencing contentious divorces, adult survivors of childhood sexual abuse, victims of crimes, and the offender population. These groups experience a variety of issues that include: adjustment disorders,...
One Of Many Online Therapists Serving - Littleton, Colorado (Littleton, CO)
Type Of Therapy License(s): MSW,LCSW
One Of Many Online Therapists Serving - Littleton, Colorado (Littleton, CO)
Type Of Therapy License(s): MSW,LCSW
Therapy Specialties: Grief, Self esteem, Depression, Coping with life changes, Compassion fatigue
Years of Experience: 24
License: Licensed Clinical Social Worker in Colorado Post Graduate Certificate: Marriage and Family Therapy Masters: Social Work 20+ Year Career: ~ Experienced individual psychotherapist, family and couples therapist, hospital social worker, child protection caseworker/supervisor, small business owner, clinical director and crisis evaluator/clinician. ~ Experience working alongside diverse persons from varied backgrounds, struggling with a wide variety of challenges, including but not limited to: Clinical style grief and loss, parenting struggles, ac...
One Of Many Online Therapists Serving - Littleton, Colorado (Littleton, CO)
Type Of Therapy License(s): MA, LPC,LAC
One Of Many Online Therapists Serving - Littleton, Colorado (Littleton, CO)
Type Of Therapy License(s): MA, LPC,LAC
Therapy Specialties: Stress, Anxiety, Addictions, Relationship issues, Self esteem, Coping with life changes
Years of Experience: 16
I am a professional and substance use counselor licensed in both Colorado and Arizona with over 16 years of experience working as a counselor. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, substance use, OCD and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. My counseling style is warm and interactive with a positive touch of humor. I believe in treating anyone with respect, sensitivity, and compassion, and I don't beli...
One Of Many Online Therapists Serving - Littleton, Colorado (Littleton, CO)
Type Of Therapy License(s): MA,LPC
One Of Many Online Therapists Serving - Littleton, Colorado (Littleton, CO)
Type Of Therapy License(s): MA,LPC
Therapy Specialties: Stress, Anxiety, Family conflicts, Parenting issues, Depression, Compassion fatigue
Years of Experience: 10
I am a licensed professional counselor from Colorado with over 10 years experience working with adults, families, and adolescents. I have worked with clients with challenges ranging from depression, anxiety, parenting issues, self-esteem, grief, and anger. I believe in the collaborative model of therapy. I believe clients have the answers that they need and my job is to provide a supportive, caring, and engaging environment to help the client access these answers. I am client-centered and humanistic, with a great deal of experience in solution-focused therapy....
One Of Many Online Therapists Serving - Littleton, Colorado (Littleton, CO)
Type Of Therapy License(s): LCSW
One Of Many Online Therapists Serving - Littleton, Colorado (Littleton, CO)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Family conflicts, Trauma and abuse, Grief, Depression
Years of Experience: 11
Have you ever wondered to yourself, "what is wrong with me?" or "How come I can't get better?" or "Why can't I snap out of it?" Well, you are not alone. Many people have these thoughts and making it more difficult for you is that people see you as a "problem". I want to point out to you that there is nothing wrong with you, you are not a problem and that the struggles that you are having are just challenges that need to be worked through. Now these challenges will not be fixed over night and will take some time. This is where I come in. I attended Columbia Uni...
One Of Many Online Therapists Serving - Littleton, Colorado (Littleton, CO)
Type Of Therapy License(s): LPC 007394 - GA,LPC 0016741 - CO,CPCS - 0711 - GA
One Of Many Online Therapists Serving - Littleton, Colorado (Littleton, CO)
Type Of Therapy License(s): LPC 007394 - GA,LPC 0016741 - CO,CPCS - 0711 - GA
Therapy Specialties: Addictions, Relationship issues, Family conflicts, Trauma and abuse, Coaching
Years of Experience: 24
I have extensive experience as a licensed professional counselor in the states of Georgia and Colorado. I have more than 2 decades working with all populations, cultures and ages. I have acquired various certifications i.e., addictions, anger management, juvenile sex offenders, co-occurring disorders, chaplain, and prevention. My therapeutic approach is non-judgmental, and integrative for example, Christian based, Cognitive-Behavioral, Motivational Interviewing, Solution-Focused Therapy, and Client Centered. Our sessions are integrative, working together to ...
One Of Many Online Therapists Serving - Littleton, Colorado (Littleton, CO)
Type Of Therapy License(s): PhD
One Of Many Online Therapists Serving - Littleton, Colorado (Littleton, CO)
Type Of Therapy License(s): PhD
Therapy Specialties: Stress, Anxiety, LGBT, Relationship issues, Trauma and abuse, Depression
Years of Experience: 15
Recently, a client said to me: "There was this one thing you said that really turned things around for me, really changed my mind, and because of that, I've grown so much in just a few sessions!" My name is Barbara Gormley, I'm a licensed psychologist in Colorado, New Mexico, and Georgia, and I have more than 15 years of experience helping people who want or need to make a change. I tend to focus on building a strong relationship between us, so wherever the work takes us, we can go there. Sometimes people just need someone to listen to them while they sort out wha...
One Of Many Online Therapists Serving - Littleton, Colorado (Littleton, CO)
Type Of Therapy License(s): Ph.D.
One Of Many Online Therapists Serving - Littleton, Colorado (Littleton, CO)
Type Of Therapy License(s): Ph.D.
Therapy Specialties: Stress, Anxiety, Addictions, Relationship issues, Family conflicts, Grief
Years of Experience: 25
I am a graduate of Michigan State University with a Ph.D. in Counseling Psychology. I have been licensed to practice psychology since 2005. I have over 25 years of professional experience as it relates to working with clients from diverse backgrounds with a multitude of concerns. Understanding that one treatment modality or therapy approach does not fit all, my approach to counseling is foundationally based on meeting clients where they currently are and building bridges from there. I believe the quintessential ingredient in producing optimal behavioral outcome...
One Of Many Online Therapists Serving - Littleton, Colorado (Littleton, CO)
One Of Many Online Therapists Serving - Littleton, Colorado (Littleton, CO)
Therapy Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Anger management, Depression
Years of Experience: 43
I am licensed in Colorado with 43 years of professional work experience as a clinical therapist and university professor. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support and empower you on that journey.
One Of Many Online Therapists Serving - Littleton, Colorado (Littleton, CO)
One Of Many Online Therapists Serving - Littleton, Colorado (Littleton, CO)
Therapy Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Eating disorders, Coping with life changes
Years of Experience: 7
I am a licensed professional counselor in Colorado with over 7 years of professional work experience. I have worked with many clients wanting to manage their stress and anxiety as it relates to personal relationships and surrounding the work environment. I also have an extensive background in supporting clients with substance use disorders and other addictions. Taking a harm-reduction approach to this work has empowered my clients to lead self-fulfilling lives. I was also trained by Stephanie Covington, a trauma and abuse researcher and author. This training has a...
One Of Many Online Therapists Serving - Littleton, Colorado (Littleton, CO)
One Of Many Online Therapists Serving - Littleton, Colorado (Littleton, CO)
Therapy Specialties: Stress, Anxiety, Coping with life changes
Years of Experience: 3
I am a licensed professional with 3 years of work experience. I have experience in helping clients with trauma, abuse, motivation, self esteem, confidence, and coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
One Of Many Online Therapists Serving - Littleton, Colorado (Littleton, CO)
One Of Many Online Therapists Serving - Littleton, Colorado (Littleton, CO)
Therapy Specialties: Stress, Anxiety, Family conflicts, Grief, Parenting issues, Coaching
Years of Experience: 11
I am licensed in Colorado with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, coping with grief and loss, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
One Of Many Online Therapists Serving - Littleton, Colorado (Littleton, CO)
One Of Many Online Therapists Serving - Littleton, Colorado (Littleton, CO)
Therapy Specialties: Addictions, Trauma and abuse, Eating disorders, Depression, Coping with life changes
Years of Experience: 12
I am licensed in Colorado with 13 years of professional work experience. I have experience in helping clients with coping with addictions, trauma and abuse, eating disorders, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
One Of Many Online Therapists Serving - Littleton, Colorado (Littleton, CO)
One Of Many Online Therapists Serving - Littleton, Colorado (Littleton, CO)
Therapy Specialties: Stress, Anxiety, Addictions, Grief, Depression, Coping with life changes
Years of Experience: 3
I am licensed in North Carolina, South Carolina and Colorado with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, coping with grief and loss, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
One Of Many Online Therapists Serving - Littleton, Colorado (Littleton, CO)
One Of Many Online Therapists Serving - Littleton, Colorado (Littleton, CO)
Therapy Specialties: Stress, Anxiety, Family conflicts, Grief, Self esteem, Coping with life changes
Years of Experience: 12
I am licensed in Colorado with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflict mediation, coping with grief and loss, & motivation, self esteem, and confidence. I have extensive experience working in the medical field, specialized in palliative care, with dedication to helping optimize emotional well-being and confidence in whatever journey you are on. I have an expansive knowledge of medical and community resources, with a passion to help others develop healthy next steps through what they ar...
One Of Many Online Therapists Serving - Littleton, Colorado (Littleton, CO)
One Of Many Online Therapists Serving - Littleton, Colorado (Littleton, CO)
Therapy Specialties: Stress, Anxiety, Self esteem, Career difficulties, Coping with life changes
Years of Experience: 4
Hello. My name is C. Wren McKittrick. I am a licensed therapist with 5 years of direct therapy work experience and over 11 years in the mental health field. I practice the following therapies: Person Centered, Solution Focused Brief Therapy and Motivation Interviewing. I take a teamwork approach to therapy. I strongly believe that every individual has positive skills and unique strengths that help get us through the challenges we face. I'd like to help you boost those skills and strengths so that you feel more confident in your ability to live life to your best ...
One Of Many Online Therapists Serving - Littleton, Colorado (Littleton, CO)
One Of Many Online Therapists Serving - Littleton, Colorado (Littleton, CO)
Therapy Specialties: Relationship issues, Family conflicts, Parenting issues, Anger management, Coping with life changes
Years of Experience: 13
I am licensed in Texas with 13 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, parenting issues, & anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
One Of Many Online Therapists Serving - Littleton, Colorado (Littleton, CO)
One Of Many Online Therapists Serving - Littleton, Colorado (Littleton, CO)
Therapy Specialties: Stress, Anxiety, Grief, Parenting issues, Coaching, ADHD
Years of Experience: 3
I am licensed in Colorado with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, parenting issues, & executive and professional coaching. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
One Of Many Online Therapists Serving - Littleton, Colorado (Littleton, CO)
One Of Many Online Therapists Serving - Littleton, Colorado (Littleton, CO)
Therapy Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Grief, Depression
Years of Experience: 8
I am licensed in Texas and Colorado with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
One Of Many Online Therapists Serving - Littleton, Colorado (Littleton, CO)
One Of Many Online Therapists Serving - Littleton, Colorado (Littleton, CO)
Therapy Specialties: Trauma and abuse, Self esteem, Career difficulties, Depression, Coping with life changes
Years of Experience: 4
I am licensed in Colorado with 4 years of professional work experience. I have experience in helping clients with trauma and abuse, motivation, self esteem, and confidence, career difficulties, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Having A Hard Time Selecting A Mental Health Professional In Littleton?
Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Littleton area if you find it challenging to find therapists accepting new clients.
First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each therapy can offer various benefits. If you're still unsure, consider asking your prospective therapists which methods they practice.
When you're ready to search, search for 'therapist near me in Littleton and scroll through the options. Next, consider your goals for the gender of your therapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Littleton or elsewhere in Arapahoe or the state of Colorado.
Mental health professionals working through private practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Littleton therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
What Is The Cost Difference Between Conventional Therapy And BetterHelp?
Forbes reports that the average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Littleton due to a higher cost of living.
Some therapists in the state of Colorado may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Littleton and elsewhere throughout the state of Colorado you can expect significantly more affordable options, with sessions ranging from $60 to $90 per week (billed every four weeks).
Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?
Online therapists, including the US-based therapists above, can work with people like you in or around Littleton to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.
Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.
Suppose you're struggling with relationship problems that could be addressed in couples therapy. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available therapists above and consider which might work for you.
San Jose has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based counseling. In Littleton, therapy can be easily accessible and a click away.
How To Know If Therapy Is Right For You?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a therapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.
A therapist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy is having a safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A San Jose therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.
With almost one million people in Littleton, CO, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of therapists above and others through BetterHelp, you may be able to find a therapist within 24 to 48 hours. If you're searching for a nearby therapist close to 80161 or the surrounding zip codes, consider other available therapists through the BetterHelp therapist page.
Stay Up To Date With The Leading Online Therapy Platform
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time to learn more about BetterHelp therapists and counselors to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.
Emergency Situations
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
· National Domestic Violence Hotline: 1-800-799-SAFE (7233)
· National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
· Crisis Text Line: Text HOME to 741741
· Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
· Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
· SAMHSA National Helpline (Substance Use): (800)662-4357
· National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
· Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
· National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
· Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
· Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Zip Codes Served By BetterHelp Therapists
Below are some of the zip codes served by BetterHelp therapists in Littleton:
80120, 80122, 80123, 80128, 80160, 80161, 80162, 80163, 80165, 80166
Frequently Asked Questions (FAQs)
Some other commonly asked questions on therapy and BetterHelp can be found below:
How Do I See A Therapist For The First Time?
Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your therapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.
Should I Attend Therapy If I Feel Fine?
If you don't feel the need to see a therapist, you don't have to. However, some people may avoid attending counseling due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.
Is Crying In Therapy A Breakthrough?
Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.
Are Therapists Worth It?
We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A therapist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family member, or non-professional, therapists are trained to meet you where you're at. Therapy can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective.
Do Therapists Judge You?
The boundaries between you and a therapist are in place to protect you and them from ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job is to support you and make you feel safe and respected. You might consider changing therapists if you don't feel safe or respected.
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For Additional Help & Support With Your Concerns
Speak with a Licensed Therapist