In life, everything can feel like a challenge. No matter what the challenge is, depression or anxiety can make it feel like you're going nowhere. A counselor based in Littleton can help you, and they help you by improving your mental health and giving you a plan to succeed. 

See, there are many ways to accomplish your life goals, and one way you can do so is by breaking them down into easy to accomplish goals. A counselor based in Littleton can help you, but you must learn how to help yourself as well. Talk to a counselor today. 

This is Ryan Rhodes's avatar and link to their profile
One Of Many Online Therapists Serving - Littleton, Colorado (Littleton, CO)
Type Of Therapy License(s): LPC,Life Coach
Therapy Specialties: Addictions, Relationship issues, Family conflicts, Parenting issues
Years of Experience: 8

My name is Ryan Rhodes and I am a licensed professional counselor with the state of Colorado and a certified life coach. I have worked with a multitude of people struggling with various mental health issues which include sever and persistent mental illness and co-occurring substance use disorders. Along with adults, I have extensive experience working with adolescents, groups and family therapy. My work history includes substance abuse treatment in adult outpatient settings, adolescent residential, and community based treatment. My theoretical orientation is a...

This is Donald (Don) Maestas's avatar and link to their profile
One Of Many Online Therapists Serving - Littleton, Colorado (Littleton, CO)
Type Of Therapy License(s): LPC,LAC
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Intimacy-related issues, Self esteem
Years of Experience: 10

There are so many different circumstances that lead to seeking counseling. Most of the time, it comes down to the fact that we know something has to change and we don't know what (or how) to do this alone. That is where I come in. I am here to listen...to support and encourage. I am also here to help you sort through your thoughts and feelings so that you can begin to see some positive movement again. I am a licensed professional counselor in Colorado with over 10 years professional experience helping people. I have successfully worked with Clients to add...

This is Erin Jacobs's avatar and link to their profile
One Of Many Online Therapists Serving - Littleton, Colorado (Littleton, CO)
Type Of Therapy License(s): MS,LMFT
Therapy Specialties: Family conflicts, Trauma and abuse, Parenting issues, Anger management, Compassion fatigue
Years of Experience: 15

I am a Marriage and Family Therapist licensed in Colorado. I enjoy helping clients overcome their struggles to become happier and healthier while achieving their biggest goals. I been providing counseling for over 15 years and in this time have helped clients through struggles in many areas, including family conflict, parenting concerns, stress management, anger management, grief and loss, overcoming trauma, drug and alcohol abuse, depression, anxiety, lack of motivation, self-esteem and many others. I believe strongly that every individual has the ability to over...

This is Jamie Finkelstein's avatar and link to their profile
One Of Many Online Therapists Serving - Littleton, Colorado (Littleton, CO)
Type Of Therapy License(s): LPC
Therapy Specialties: Stress, Anxiety, LGBT, Trauma and abuse, Depression, Coping with life changes
Years of Experience: 9

I am a Licensed Professional Counselor in Colorado with 7 years of experience working with a diverse population in both individual and group settings. My experience includes working with depression, anxiety, LGBT related concerns, and trauma. I have also worked with individuals struggling with relationship concerns as well as individuals dealing with emotional distress. My counseling style is open and affirming. I believe that everyone deserves the right to be heard and given the best chance to make a life worth living. I use a client centered, humanistic appro...

This is Shelby Sandlin's avatar and link to their profile
One Of Many Online Therapists Serving - Littleton, Colorado (Littleton, CO)
Type Of Therapy License(s): MS,LPC
Therapy Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Self esteem, Depression
Years of Experience: 5

I am a licensed professional counselor in Colorado with experience working with individuals in a number of settings including homes, agencies, and schools. I am passionate about working with individuals struggling with grief, depression, anxiety, and the effects of trauma. I have also helped a number of individuals experiencing career burnout, identity issues, and life transitions. My counseling style is warm and empathetic with a client centered focus--meaning I believe you are the expert of your life! It is my job to provide insight and ask questions that ...

This is Lorraine "Lorrie" Urbaniak's avatar and link to their profile
One Of Many Online Therapists Serving - Littleton, Colorado (Littleton, CO)
Type Of Therapy License(s): LMFT
Therapy Specialties: Self esteem, Career difficulties, Coping with life changes, Coaching
Years of Experience: 13

I have been in the helping profession for over 30 years and a licensed Marriage and Family Therapist-LMFT since 1998. I believe that the school of life brings us to many places and brings forth many challenges. The way we respond to the challenges is about perspective. I believe that reconnection to yourself is an important place to start. Life can become a maze of work, family, and obligations, loosing yourself is easy to do, and finding yourself can be difficult. My style is to work with what you bring to session. My only agenda is to work with what you feel is...

This is Karensa Lewis's avatar and link to their profile
One Of Many Online Therapists Serving - Littleton, Colorado (Littleton, CO)
Type Of Therapy License(s): LCSW
Therapy Specialties: Relationship issues, Family conflicts, Trauma and abuse, Grief, Depression
Years of Experience: 30

Hello, my name is Karensa. I grew up in Texas but have now lived in Colorado for 20 Years (love it!). I am happy that you have reached out to find a counselor; that can be a scary step, so you need courage! I would love for us to talk and find out if we would be a good fit. About me: Education: I received a bachelor’s degree in Social Work from State University of New York, then a master’s degree in Social Work from University of Houston, then completed a fellowship in individual counseling from Baylor College of Medicine. Experience: I have worked in both inp...

This is Andrew Merritt's avatar and link to their profile
One Of Many Online Therapists Serving - Littleton, Colorado (Littleton, CO)
Type Of Therapy License(s): LPC
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Parenting issues, Self esteem
Years of Experience: 20

My background is fairly broad having lived in a number of states in the United States and abroad. I have a positive regard for many cultures having lived abroad as well, recognizing that diversity is a part of the world we live in now and our many cultures create a mosaic of life. I am a Licensed Professional Counselor, Licensed in the state of Oklahoma and Colorado. I have a Masters degree in Counseling. My career has included work with families and youth, individuals and couples along with those struggling with serious mental health issues as well as leadin...

This is Amanda Delt's avatar and link to their profile
One Of Many Online Therapists Serving - Littleton, Colorado (Littleton, CO)
Type Of Therapy License(s): LPC
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Parenting issues, Self esteem, Depression
Years of Experience: 9

I am a Licensed Professional Counselor, I am licensed in both CO and OK, with over 9 years of experience. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines a variety of modalities, most im...

This is Sean Evans's avatar and link to their profile
One Of Many Online Therapists Serving - Littleton, Colorado (Littleton, CO)
Type Of Therapy License(s): MCP,LPC
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Grief, Depression, Coping with life changes
Years of Experience: 14

I am a Clinical Mental Health Therapist with over 14 years of experience working with children, adolescents, adults and families in community mental health, educational and private practice settings. Prior to that, I spent 20 years in pastoral ministry. I completed my Masters in Counseling Psychology in 2008 from Northwestern Oklahoma State University, and soon after moved to Northwest New Mexico/Southwest Colorado. My professional experience includes: Administrator of a Residential Treatment Center, Clinical Administrator for Children's Behavioral Health, Studen...

This is Dr. Bruce E Riecks's avatar and link to their profile
One Of Many Online Therapists Serving - Littleton, Colorado (Littleton, CO)
Type Of Therapy License(s): PsyD
Therapy Specialties: Stress, Anxiety, Grief, Anger management, Depression, ADHD
Years of Experience: 3

I am a Clinical Psychologist licensed in Colorado with over 30 years of experience working as a psychotherapist. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, personality disorders, being present in the moment, addiction, and grieving losses and unfulfilled expectations I also helped many people who have experienced physical trauma or emotional abuse. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing...

This is James Heeter's avatar and link to their profile
One Of Many Online Therapists Serving - Littleton, Colorado (Littleton, CO)
Type Of Therapy License(s): LPC,LAC
Therapy Specialties: Stress, Anxiety, Addictions, Sleeping disorders, Self esteem, Coping with life changes
Years of Experience: 10

A former ski instructor and lawyer, I became a mental health counselor to help others find their passions. Mental health and addiction challenges can derail us from what is important and rob us of our truest selves. Ten years as a clinician have given me experience in many therapeutic modalities and experience working with a variety of clients and circumstances. I look forward to meeting you.

This is Marie Hayes's avatar and link to their profile
One Of Many Online Therapists Serving - Littleton, Colorado (Littleton, CO)
Therapy Specialties: Stress, Anxiety, Self esteem, Depression, Coping with life changes, Coaching
Years of Experience: 7

I am licensed in Montana with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, depression, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Kathryn Hanjani's avatar and link to their profile
One Of Many Online Therapists Serving - Littleton, Colorado (Littleton, CO)
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Self esteem, Depression
Years of Experience: 3

I am licensed in Colorado with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Amy Reid's avatar and link to their profile
One Of Many Online Therapists Serving - Littleton, Colorado (Littleton, CO)
Therapy Specialties: Stress, Anxiety, Family conflicts, Trauma and abuse, Parenting issues, Coping with life changes
Years of Experience: 12

I am licensed in Colorado and Alaska with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Laurie Holland 's avatar and link to their profile
One Of Many Online Therapists Serving - Littleton, Colorado (Littleton, CO)
Therapy Specialties: Coaching
Years of Experience: 7

I am licensed in California with 7 years of professional clinical experience (and over 20 years in the counseling field). I have experience in helping clients with stress and anxiety, coping with life changes, & executive and professional coaching. I have often been described as intuitive, safe, and compassionate. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towa...

This is Laura Tanner's avatar and link to their profile
One Of Many Online Therapists Serving - Littleton, Colorado (Littleton, CO)
Therapy Specialties: Stress, Anxiety, Grief, Self esteem, Depression, Compassion fatigue
Years of Experience: 3

I am a Licensed Clinical Social Worker in Texas and Colorado and have been in the Oncology field for almost a decade. I received my undergraduate from Texas Women's University and my graduate from Our Lady of the Lake University. I work with clients facing cancer, caregiving, life changes, grief, end-of-life, anxiety, and help with stress management. My approach varies depending on who you are as an individual and what works best for you. Therapy is not a one size fits all and I want to always leave room for what feels most authentic to you. It’s important to be t...

This is Caitlin DiFiore's avatar and link to their profile
One Of Many Online Therapists Serving - Littleton, Colorado (Littleton, CO)
Therapy Specialties: Stress, Anxiety, Career difficulties, Coping with life changes
Years of Experience: 7

Hi! My name is Caitlin and I am a Licensed Clinical Social Worker with 7 years of professional experience working with individuals, couples and families seeking counseling and clinical case management. I have experience in helping clients with stress and anxiety, depression, career difficulties, & coping with life changes. My professional practice areas have included working with individuals and families, often with court- related, criminal justice and/or child welfare involvement. I have experience working with clients who are navigating thoughts and feelings of...

This is Melinda Murphy's avatar and link to their profile
One Of Many Online Therapists Serving - Littleton, Colorado (Littleton, CO)
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Grief, Parenting issues, Depression
Years of Experience: 3

I am a licensed professional counselor in the state of Colorado and in Florida. I have 4 years of post graduate experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & parenting issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Patricia  Knutson's avatar and link to their profile
One Of Many Online Therapists Serving - Littleton, Colorado (Littleton, CO)
Therapy Specialties: Trauma and abuse, Parenting issues, Self esteem, Coping with life changes, ADHD
Years of Experience: 7

I am licensed in Colorado with 7 years of professional work experience. I have experience in helping clients with trauma and abuse, parenting issues, motivation, self esteem, and confidence, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Having a hard time selecting a mental health professional in Littleton? (How we can help)

Finding the right therapist can feel intimidating, but there are simple ways to narrow down your search for the Littleton area; especially when you're having a hard time trying to find therapists accepting new clients.
 
First, research what type of therapy you’d like to pursue BEFORE trying to find a therapist or psychologist. Maybe that’s psychodynamic, cognitive behavior therapy, group therapy, marriage and family therapy, or couple’s therapy; just search 'therapist near me in Littleton' and find the one that is right for your needs. Next consider whether the gender of your therapist matters, the types of therapy they're most experienced with, and then finally choose a therapist located near you in the city of Littleton, or elsewhere in the Arapahoe county or state of Colorado.
 
Mental health professionals that have a private practice or provide therapy services for professional counseling can help improve healthy relationships and communication skills whether that be working through life's obstacles and life issues in couples counseling, changing negative thinking patterns, or just providing a listening ear. Verified Littleton therapists can provide licensed marriage counseling, compassionate counseling, tailor to individual needs (such as discussing healing, children, or other adults), and will help create a therapeutic relationship as a National Certified Counselor. Verified Littleton counselors help adults with healing (from physical ailments such as chronic pain, as well as mental illness).


What is the cost difference between conventional therapy and working with one of our listed therapists above?

The United States has many therapists who are comfortable charging $200 or more per session, and in some instances you might find that the average price of a therapy session in Littleton, CO ranges from $85-$150.
 
Some therapists in the state of Colorado will work on a sliding scale, meaning they’ll factor in your income and charge what you can afford per session. With our therapists serving both the city of Littleton and elsewhere throughout the state of Colorado, you can expect significantly more affordable options with sessions ranging from $60 to $90 per week (billed every 4 weeks).


Did you know our therapists are not limited to in-person visits?

Online therapists, including all those listed above (all of which are in the United States) able to work with people like you in or around Littleton offer creative forms of communication to help people like you receive the best type of treatment for your needs.
 
Whether that’s via in-app messaging with your therapist, video sessions where you see you one another and talk about your problems, live chat or phone sessions, you and your therapist will find the best way to address your mental health challenges in online therapy. You can work through various symptoms, disorders or condition, and even get a diagnosis from the comfort of your own home. 
 
So if you're dealing with things like relationship problems that could be addressed in couples therapy, you want to work with one of our experienced cognitive behavioral therapists (specializing in behavioral health), assistance with eating disorders, or support with other common mental health issues (like work stress management, anxiety, depression, grief, etc)... take a look at our available therapists above and find a individual or marriage and family therapist that is right for you.
 
Counseling services, wellness services, online therapy, relationship counseling, and individual counseling through a licensed therapist can help treat postpartum depression, feeling lost or feeling stuck, difficult relationships, and helping people live their best lives. If you're looking for a therapist, Littleton has many professionals who provide client centered individual counseling both in person and through online therapy. Gain more insight into in your life than you would through an eclectic approach or motivational interviewing. In Littleton, therapy is easily accessible and just a click away. A clinical psychologist, licensed psychologist, or board approved supervisor can help you develop new coping strategies through modern therapy, therapeutic services, and a holistic approach.


How to know if therapy is right for you?

One of the rewarding aspects of working with a therapist is that they are listening to your feelings. Our friends and loved ones often hear us, but they may have a hard time providing objective guidance in the way a therapist can; which can be extremely valuable due to the fact that many therapists have experience helping others through similar difficult times.

A therapist wants to support you toward a healthier emotional state, no matter what you're dealing with (including behavioral health concerns, grief, anxiety, depression or stress). While helping to develop healthier emotions, another benefit of therapy is you have a safe space to discuss problems that you may be hesitant to talk about with people who you see everyday.

Many people have sensitive topics to discuss; possibly an addiction or an issue with their relationship that they’re ashamed to speak about with their friends and/or partner. A Littleton therapist can help you confront these kinds of issues and find ways to face them and heal.

With more than 46333 people in the city of Littleton, CO finding a therapist can be both costly and hard to do. Our goal with the list of therapists shown above is to get you the support you need. If you’re looking for a nearby therapist close to 80122 or the surrounding zip codes (shown below), take a look at other available therapists through nearby cities listed at the bottom of this page.

Common Searches People In Littleton Make Online To Get Help From A Mental Health Professional Near You:

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To follow us online and stay up to date with our initiatives on our social channels, you can follow us on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. Click here to check out our YouTube channel.

Take some time to learn more about our therapists and counselors to clearly understand our services. If you have questions for us, please reach us on our contact page or send an email to contact@betterhelp.com.

Emergency Situations:

If you are experiencing a crisis or any other person may be exposed to danger due to an issue that is an emergency - don't use this site's online services. Verified Littleton therapists can help women, children, and young adults, as well as anyone experiencing a crisis or emergency.

If you need Domestic Violence support, please contact The National Domestic Hotline at 1-800-799-7233

If you need Substance Abuse support, please contact the Substance Abuse and MH Services Administration at 1-800-662-HELP (4357)

If you need Sexual Abuse support, please contact the Rape, Abuse, Incest National Network at 1-800-656-4673

Call the 24 hour National Suicide Prevention Lifeline at +1 (800) 273-8255 or 911 which can provide you with immediate help for an emergency call or visit the nearest emergency room.

Other zip codes that the counselors near or around Littleton, Colorado can serve:

80120, 80122, 80123, 80128, 80160, 80161, 80162, 80163, 80165, 80166

Some other commonly asked questions can be found below:

How do I know I should get a therapist?
 
Modern therapy and psychotherapy have many benefits, regardless of the resources you may or may not have, or a service you have received in the past. The connection between brain, body and behavior is what effects everything in your life and therapy can help you see results in improving your attention and reaction to a specific thing. Whether it be someone wanting to learn more about their own mind and patterns, or specific situations in terms of well-being and friend struggles, searching for a 'therapist near me' or a 'therapist near Littleton' can help you find a counselor near you or the closest locator to any counselors and psychiatrists. 
 
How much does a therapist cost?
 
Therapist prices differ, and one good way to learn more is by looking up "therapists around me" or "Littleton's therapists" to learn about prices in your city or state, and who takes health insurance. You can also specify for a male or female counselor, or anything specific you're looking for in regards to money and therapy options and what might be an eco-friendly option.
 
How do I see a therapist for the first time?
 
One great way to prep for your first therapy session is by reading a lot of information on therapy-- articles by an author or experts on therapy can help you study some tips or a specific example of what to pay attention to in your first appointment. In fact, one great example of a case of someone with a great level of expertise who has written about therapy is the book Maybe You Should Talk to Someone by Lori Gottlieb. Learning about the tools to tackle life challenges and the importance of putting in the effort in therapy sessions will help you make the most of the opportunity and potential self-discovery journey.
 
Should I go to therapy if I feel fine?
 
While you may look fine on the outside or through your instagram, that doesn't always mean we feel fine 100% of the time. A therapist can help you gain power over your life and emotions and be a helping hand and trusted source while you navigate day-to-day experiences and small growth opportunities. Gaining a new perspective on yourself through various therapies can help you improve your self-esteem, work through values and relationships (such as with your parents), and overall gain a better sense of the world and how you see it. The success you may find through therapy is dependent on your process, if you are in-office or out-of-office, as well as who your provider is, what medication you are on, what fear you have, etc.
 
People also go to therapy for very specific things such as bullying, getting diagnosed with autism, wanting to learn mindfulness, having a specific nature or "spirit" they want to nurture and work on, trouble with office workers, phobia of doctors, and any other principles they are interesting in working through.
 
Is crying in therapy a breakthrough?
 
While for some crying in therapy might not be the normal, for others who perhaps experience mood disorders or even schizophrenia, crying could be a natural occurrence in each session. The groups you are in, the adolescents memories and experiences you've had, and the education you've received can all play a role into your emotions and emotional state throughout therapy.
 
Are therapists worth it?
 
We are all on a different path with our life, as each human is unique in the advice they want (or don't want) in areas of their life. Therapists, however, have the ability to help you find your potential through re-training your mind through methods such as CBT, or you can see a SEP (Somatic Experiencing Professional). For example, a number of patients who are battling sleep insomnia, difficulty with medications, troublesome behaviors, or overuse of drugs or alcohol have found help for their disorder through online therapy and telehealth. Many studies outline the risk in addition to the reward of seeing providers and specialists virtually, and overall the reviews show that the availability and areas of expertise from online therapists make it feel like they are on your team, and are a positive addition to your life.
 
Do therapists judge you?
 
The separation and boundaries between you and a therapist make it so that therapists are never there to judge you-- they are there to help you work through coping mechanisms, self-understanding, various stresses, and how your beliefs might impact your decisions and lifestyle. 
 
How much does a therapist cost near Littleton, Colorado?
 
Each therapist might differ per state, but BetterHelp offers therapy throughout the US in many cities- including, but not limited to: New York, Los Angeles, Pittsburgh, San Francisco, San Diego, Philadelphia, Miami, Chicago, Boston, Phoenix, Baltimore, Indianapolis, Las Vegas, Washington, DC, Tampa, League City, Seattle, Detroit, Orlando, Atlanta, and even University of Houston. You can also search states by their state code (such as MD or AZ) to find more on specific cities in the state. Having access to clinical psychology over zoom can open doors to another modality, such as in-app messaging. The scale of price and plan may differ with each area code, but BetterHelp's main belief is that therapy should be accessible wherever, whenever.
 
Is therapy covered by insurance?
How do I find the best therapy for me?
How often should you go to therapy?
Should you tell your therapist everything?
What is the average cost of a therapy session in Colorado?
How do I choose a therapist for help?
How long are therapy sessions usually?
What questions do therapists ask?