Psychologist Donald (Don) Maestas providing different types of therapy in Starkville

Donald (Don) Maestas

Clinician
License Type(s): LPC,LAC
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseIntimacy-related issuesSelf esteem
10 years offering treatment

There are so many different circumstances that lead to seeking counseling. Most of the time, it comes down to the fact that we know something has to change and we don't know what (or how) to do this alone. That is where I come in. I am here to listen...to support and encourage. I am also here to help you sort through your thoughts and feelings so that you can begin to see some positive movement again. I am a licensed professional counselor in Colorado with over 10 years professional experience helping people. I have successfully worked with Clients to address: Anxiety, Panic Attacks, Grief and Loss, Divorce, Parenting Challenges, Physical and Emotional Trauma, Family Conflict and Communication, Substance Use, etc. I also have a lot of experience working with individuals, couples, and families. My counseling style is supportive and goal oriented. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. Depending on my clients’ needs, I draw from diverse counseling techniques that can include: Acceptance Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Dialectical Behavior Therapy (DBT), and Motivational Interviewing (MI), as well as psychodynamic therapy techniques. Every client is unique, so all counseling is individualized to meet their individual strengths and challenges. At times, we all can find ourselves feeling isolated...alone...without understanding. It can be hard to reach out to someone and seek the support you need. There is hope, though. The support is there for you when you are ready. I look forward to working with you!

Psychologist Joseph Frey providing different types of therapy in Starkville

Joseph Frey

Clinician
License Type(s): MA,LMFT
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
10 years offering treatment

Hi, my name is Jody (Joseph) Frey and I am a Licensed Marriage and Family Therapist in CO and MN. Thanks for reaching out and for wanting to learn more about me. I have been serving people for over 25 years in a variety of settings: military, business, and therapy. For the last eight years, I have been focusing on helping people resolve their trauma. I am EMDR trained as well as being a Certified Clinical Trauma Professional (CCTP) to better serve those struggling with deep hurts or wounds from the past. I have a Bachelor’s Degree from the United States Military Academy at West Point in Human Factor’s Engineering and a Master’s Degree from Argosy University in Marriage and Family Therapy. I fully believe that no single approach works for all people in all situations so we will work to understand and define your unique challenges. From there, we work together to develop your goals and find the best plan to reach those goals. Sometimes, we might need to resolve past traumas, lessen your anxiety, or improve depressive symptoms. If this is the case, I work from a unique and very interactive approach to help you find peace and move forward. We will work on understanding the mind-body connection and how it impacts you. I also enjoy helping people advance their lives utilizing a coaching approach. My therapy style has been developed from six years active duty as an Army Officer, 10 years in corporate leadership, 15 years running my own successful business, and seven years as a therapist helping others. My clients often enjoy my challenging and focused style and find comfort as we draw out their inner dialogue which is negatively impacting their current emotional state. Outside of therapy, I love techie stuff and enjoy sports, working out, and playing video games.

Psychologist Erin McClure providing different types of therapy in Starkville

Erin McClure

Clinician
License Type(s): MA,LPC
Mental Wellness Specialties: Stress, AnxietySelf esteemCareer difficultiesDepressionCoping with life changes
9 years offering treatment

Hello! It takes courage and strength to know when to seek a happier or more fulfilled life through counseling and so I thank you for taking that first step. I have 9 years of experience in the counseling field and have been a licensed as a Professional Counselor in both Wyoming and Colorado for the last 6 years. I believe the most important part of counseling is building a trusting, comfortable and collaborative relationship so that is what I strive for most. I therefore vow to create a safe and non judgmental space for you as we begin our work together. My theoretical orientation is Person Centered or Rogerian in nature as I believe everyone is different and therefore everyone's view of his or her own world and the ability to change it is different as well. I also practice Strength Based and Solution Focused counseling as well to help clients meet the goals they set for themselves. I hold a Masters Degree in Clinical Mental Health Counseling from Argosy University in Denver, Colorado. I have worked with clients ages 2 years old through the lifespan and enjoy the diversity of working with many different clients of different backgrounds. I have worked in private practice, community mental health agencies and school districts in order to help people overcome obstacles and reach their ultimate goals in life. Everyone needs to feel heard and connected at different times in their life and that is what I am here for!

Psychologist Ewa Godinez providing different types of therapy in Starkville

Ewa Godinez

Clinician
License Type(s): LPC,LAC,Ncc
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
5 years offering treatment

"Do not set aside your happiness. Do not wait to be happy in the future. The best time to be happy is always now." Roy T. Bennett "The beauty is that through disappointment you can gain clarity, and with clarity comes conviction and true originality." Conan O'Brien I graduated from the University of Colorado, Colorado Springs in 2018 with a Master of Arts degree in Clinical Mental Health Counseling with an emphasis in addiction. I am a Licensed Professional Counselor, Licensed Addiction Counselor, and National Certified Counselor registered with the state of Colorado. I have worked with an array of clients – from teenagers to young adults to geriatrics – at several different settings, including community college, private practice, prison, inpatient hospital, and detox facility. I understand that a safe, supportive, non-judgmental space is crucial when you reach out for help and guidance. My passion lies in trying to help you work through all life throws at us to be the best possible version of yourself. I am very person-centered, existential, and solution focused, using mindfulness, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, motivational interviewing, and reality therapy in my approach. I am also EMDR trained and well versed in trauma focused therapy. I am real and honest. I am is relatable and empathetic. When you are struggling, I will encourage and empower you. I will also gently challenge you to be uncomfortable because in that discomfort is where we change and grow. Change is scary, and it is also inevitable. My kind and welcoming demeanor will provide you with an environment in which you can work on some difficult issues and circumstances. I believe we are all inherently good and want to be happy and healthy, and sometimes we just get in our own way of living our best possible lives. I will meet you where you are and walk alongside you on your journey to where you want to be. I would be honored to help you work with your thoughts and feelings and get through obstacles and roadblocks so that you can change your world.

Psychologist Elizabeth McKinley providing different types of therapy in Starkville

Elizabeth McKinley

Clinician
License Type(s): Licensed Professional Counselor,National Certified Counselor
Mental Wellness Specialties: Family conflictsTrauma and abuseBipolar disorderDepressionCoping with life changes
27 years offering treatment

I have been providing therapy/counseling in various settings for almost 30 years, most recently hospital-based psychiatric emergency crisis intervention. My areas of expertise include: crisis intervention; suicide risk assessment, prevention, and safety planning; general substance abuse treatment information in Colorado; parenting (human growth & development, infants to adolescents to adults); supervised and therapeutic visitation for non-custodial parents/guardians; family conflict (not to be confused with couples counseling); couples counseling; cognitive behavioral therapy (CBT) for "big T" and "little t" trauma; CBT for depression & anxiety; milieu treatment of severe mental illness (affect disorders such as depression/bipolar; psychotic disorders/personality disorders; treatment compliance) for adults; solution-focused brief therapy (SFBT); culturally competent behavioral health services; psychopharmacology for therapists; women’s issues (reproductive rights, infertility, sexism, domestic violence/intimate partner violence); end-of-life decisions; grief and bereavement; and non-emergent crisis intervention. My therapeutic approach is simple & straightforward talk therapy, formally referred to as cognitive behavioral therapy (CBT). Something in your life is currently causing you distress and you want help, from a neutral source, finding ways to cope with and work through the issue(s) so it no longer interferes with your ability to live your best life. This type of therapy encompasses exploration of healthy boundaries, self-advocacy, effective communication and coping skills, goal-setting, and reduction of unwanted and unhealthy automatic thoughts (catastrophizing, hindsight bias). The therapeutic relationship that will occur between us consists of identifying the issue(s), mapping past responses & outcomes, separating what you can & can’t control, exploring your strengths, and developing a new plan to manage the problem(s). My job as a therapist is to empower you to develop insight and create your own solutions, not solve the problem for you. Once you’ve created & implemented your plan, I will provide support, encouragement, and reinforcement. In addition to CBT, I provide Solution-Focused Brief Therapy (SFBT). SFBT concentrates on finding solutions in the present and exploring ways to find a quick and pragmatic resolution of one’s problem(s). This method takes the approach that you know what you need to do to improve your own life and, with the appropriate coaching and questioning, are capable of quickly finding the best solution(s). Another therapeutic modality I incorporate into CBT is motivational interviewing, which encourages clients to talk about their needs and stages of change, and talk about aspects of their personal history previously not considered relevant. I provide couples counseling using CBT and the framework of the Gottman Method. My role as a therapist is to evoke a conversation about change, commitment, and to elicit information from you. I listen and reflect your thoughts and personal history so that you can hear/see your own reasoning, motivation, and experiences expressed from someone other than yourself. Last, I incorporate psychoeducation and mindfulness within the other modalities I practice. Psychoeducation combines elements of cognitive-behavioral therapy, group therapy, and education. The goal is to provide clients with facts about various facets of mental illness/wellness and its treatment, not pop culture distortions. This facilitates working with your therapist for a better overall outcome. I have an extensive library of resources designed to help you process and practice the issues we discuss in therapy in between sessions. Please know that I will correct misperceptions and misunderstandings about psychology, mental health, and human behavior. I don't do this to belittle my clients. I do this to educate. Pop culture and Dr. Google are anathema to me. The benefits of a trained, experienced therapist are objectivity, neutrality, expertise in models of human behavior, expertise in the neurobiology of trauma and attachment, and expertise in therapeutic modalities. In addition to my Colorado Licensed Professional Counselor (LPC) credential, I am a Board Certified Nounselor, aka National Certified Counselor, "NCC", which means I completed a graduate program with the highest level of accreditation, passed the National Board of Certified Counselors (NBCC) examination ("NCE"), and adhere to the rigorous ethics and principles of the NBCC as well as the American Counseling Association, established specifically for Licensed Professional Counselors across the United States. I completed training November 2022 to provide clinical supervision to new therapists pursuing licensure (LPCs only in Colorado). I completed 10 hours of training in the Neurobiology of Trauma through the National Institute of the Clinical Application of Behavioral Medicine (NICABM) February 2023. This training will enhance my ability to provide therapy for people who are survivors of past and/or current trauma. I also completed seven hours of training January 2023 to provide culturally competent behavioral health services to Native Americans and Alaska Natives. Currently (2024), I've enrolled in and completed or am completing several hours of Continuing Education (CE)training: I provide weekly therapy and believe that clients need to continue their treatment in between sessions. With my extensive library of resources that include fact sheets; journals; workbooks; symptom trackers; guided mindful meditations; and worksheets, you can continue to work on therapy in between sessions. If, at any point in therapy, I determine that I lack the expertise to provide sufficient therapeutic assistance to you I will assist you in finding a therapist on Betterhelp who can better meet your needs. It is also not uncommon for clients & therapists to fail to make a therapeutic connection. It’s important for both of us to be forthcoming about this if it occurs. You also have the right to a second opinion and to discontinue services with me at any time. Please remember that therapy isn't a "get out of jail free" card. It can be hard work and often requires you to tap into emotions, memories, and behaviors that are difficult for you to process. I will be your advocate but will also be direct and forthright, which may include giving you feedback that may be difficult for you to hear and accept. I am an "informal" but direct therapist. Honesty is essential in a psychotherapeutic relationship. If our interactions aren't sincere and forthcoming you will not experience much benefit from therapy. I will ALWAYS encourage you to ask questions and express disagreement. I actually have a crystal ball, but it doesn't allow me to sneak a peak into your future or past. I'm also not a mind reader. I don't analyze my clients, although I often analyze situations--with them (you). Every human being is different. You must be willing to look inward and learn about yourself. Strength comes from within, as do the solutions to your problems. My job is to metaphorically walk by your side as you sort things out. In certain situations I will strongly recommend medication for you in addition to therapy (if you are not already taking medication). Some mental health problems are serious and require medication to reasonably manage the illness. I am a fierce mental health advocate. We all experience times in our lives that test our strength. There’s no weakness in acknowledging this and being proactive about seeking help. It takes a lot of strength to admit you’re struggling. Remember, your mental health is as important as your physical health. It's important for everyone to know that not all undesirable behavior is due to mental illness; in fact, most of it is not. Not believing, knowing, or understanding this fact perpetuates the stigma of mental illness. This dangerous misunderstanding or ignorance implies that all people who have a mental illness are poorly behaved and therefore inherently flawed, but nothing could be further from the truth. Having said that, mental illness does not excuse harmful behavior but it can explain the reason. I also know that the vast majority of people who have a chronic mental illness can and do have successful, fulfilling lives. As we increase awareness we improve treatment, erase the stigma, and create a world where mental health and wellness are embraced as a healthcare priority. I look forward to working with you. Thank you for taking the time to read this rather long introduction!

Psychologist Sharon Bowen providing different types of therapy in Starkville

Sharon Bowen

Clinician
License Type(s): MSW,LCSW
Mental Wellness Specialties: Stress, AnxietyLGBTTrauma and abuseSelf esteemDepression
10 years offering treatment

I am a Licensed Clinical Social Worker and has been in the field of social work for over 10 years. In my career, I have worked with families and children as an advocate, case manager, and therapist. I know that therapy can be a scary step but I am here to help in your journey. I am here to help no matter where you are in the therapeutic process - whether this is your first time or you've seen others in the past. We will work on this journey together and move forward at your pace. Therapy can bring out all sorts of feelings, but we will get through them as they arise. My goal is to provide a safe and open environment for you to feel free to address anything that is on your mind. I strive to be nonjudgmental, caring, and compassionate. I believe the therapeutic relationship requires trust on both your end and mine. I look forward to working with you!!

Psychologist Emmalyn Lysaght providing different types of therapy in Starkville

Emmalyn Lysaght

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesIntimacy-related issuesSelf esteemCompassion fatigue
5 years offering treatment

I am licensed in Colorado with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, intimacy related issues, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Jessica Woods providing different types of therapy in Starkville

Jessica Woods

Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefCoping with life changes
10 years offering treatment

I am licensed in Colorado with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Brandi Garner providing different types of therapy in Starkville

Brandi Garner

Clinician
Mental Wellness Specialties: Stress, AnxietyGriefIntimacy-related issuesCoping with life changesADHD
5 years offering treatment

I am a sex positive Clinical Mental Health Counselor licensed in Colorado with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, intimacy related issues, employment issues, religion trauma, ADHD, aging, death and dying, end of life planning, family issues, communication struggles, caregiving stressors, navigating life changes and addiction. It is my goal to support & empower you in your mental health journey and I look forward to connecting with you to see how we may be able to work together to that end.

Psychologist Lisa Moffett providing different types of therapy in Starkville

Lisa Moffett

Clinician
Mental Wellness Specialties: Stress, AnxietyAnger managementSelf esteemDepression
20 years offering treatment

I am licensed in Colorado, Nevada and Washington with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, anger management, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

How to find a therapist in Starkville

Finding the best therapist close by in Starkville can feel challenging, but know that once you narrow your search for a counselor serving your area, you can get connected with a clinician in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search for a Starkville therapist as the first step in your personal journey towards emotional healing. 

Mental health professionals in the United States are accredited to provide care for individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples, and sometimes children, in many types of therapy in the Starkville region and in the state of Colorado. 

Frequently asked questions

How does the cost of in-person therapist sessions compare to the cost of BetterHelp?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Starkville due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for.

Some psychologists in Starkville may take health insurance, and others in Colorado may work on a sliding scale. This means they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Colorado you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks). Read more about therapy costs

How is a licensed therapist on this Starkville online therapy platform verified?

Therapists in Starkville, Colorado working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. 

Please note BetterHelp does not offer or provide care from Starkville psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services. Read more about licenses

How does working with a professional counselor in BetterHelp online therapy sessions work?

When you get started with BetterHelp, you'll be matched with a clinician who treats clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. 

Through BetterHelp, therapy sessions are offered over video, phone, or live chat.The platform offers an in app journaling feature, worksheets, and group sessions on managing life transitions, sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage, and more. Read more

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. Therapy with can also address relationship problems with the help of a couples therapist, sex therapist, cognitive-behavioral therapist, or licensed marriage family therapist (LMFT). You can also try a Starkville provider through BetterHelp's sister platform, ReGain.us, which is dedicated to couples and spouses worldwide with licensed therapists. Read more

Our therapy specialties on BetterHelp include:

How should I prepare for my first therapy session with a Starkville counselor?

Before seeing your therapist near you, you might write a list of questions you want to ask your psychotherapist, consider any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let your therapist know if you have any concerns or feel unsure about what to talk about. Therapists may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you. Read more about the first session

Should I find a therapist or psychologist for therapy if I feel fine?

Some simply don't feel the need to see a psychologist, or may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition to benefit from therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback or support. A Starkville licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

People may also benefit from therapy for specific circumstances, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with coworkers, or specific phobias. Read more

Stay up to date with the leading BetterHelp platform for Starkville, Colorado

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel. If you have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com. If you’re ready to sign up for online therapy, sign up with BetterHelp and get matched within 24 to 48 hours.

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