Does life feel like a slow, comfortable amble along a gorgeous big-sky filled trail? Or does it feel more like an arduous trek up an endless mountain side? The people of Trinidad know a lot about treks. Trinidad is home to the historic Santa Fe Trail, after all. And they, like millions of Americans across the country, are well acquainted with what life can feel like when mental wellness issues start getting in the way.

If you're struggling to cope with matters such as depression, anxiety, substance abuse, toxic relationships, mental illness, and anything in between, please reach out for help today.

Specialties: Stress, Anxiety, Family conflicts, Trauma and abuse, Parenting issues, Depression
Years of Experience: 15

I am a licensed counselor in both Montana and Colorado. I graduated from Montana State University in 2008 with a masters degree in Marriage and Family Counseling. I have been providing therapy services for over 10 years and have experience in multiple settings. While much of my experience has been with kids and young adults, I also have a great deal of experience in family therapy, as well as providing parents support and coaching through difficult situations. I also have a great deal of experience in helping those going through transitions including, but not li...

Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Self esteem, Depression
Years of Experience: 8

Hello! Welcome to Better Help! My name is Ann Newman (She/Her), and I am a Licensed Clinical Social Worker and a Licensed Addiction Counselor practicing in Colorado. I graduated from Newman University in 2012, and have been working in the social services field with a wide variety of clients for 15 years. I discovered my passion for helping others when I first went to college, realizing quickly that the Business field I was initially interested in would never be as fulfilling as aiding another person to get through a tough time. During my career, I have worked...

Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Parenting issues, Depression
Years of Experience: 20

I am an individual mental health counselor licensed in Iowa and Colorado with over 20 years of experience working as school counselor and community mental health counselor. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD, and ADHD. I have also helped many people who have experienced trauma or emotional abuse. My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion. My approach combines Cognitive-Be...

Specialties: Stress, Anxiety, Grief, Self esteem, Depression, Coping with life changes
Years of Experience: 32

Hello! I’m a Colorado Licensed Professional Counselor (LPC) in private practice since 1992. My practice is limited to adults. My theoretical orientation is in humanistic psychology, with training in cognitive-behavioral methods and solution-focused therapy. The merger of these methods means that I’m quite effective with people who want to discover their core strengths and core values and use them to achieve positive change in a variety of areas. Depression and anxiety, communication issues, self-esteem, grief and loss, recovery from unhappy or unhealthy relationsh...

Specialties: Family conflicts, Grief, Parenting issues, Self esteem, Depression
Years of Experience: 10

Feeling overwhelmed, stuck in a routine, confused, drained, disconnected, and desiring it all to be different? My approach is simple, I want to create a space where you feel comfortable to explore, discover, and embrace your authentic self. My job is to be present, validating, and provide an alternative way to look at your experiences and feel empowered, seen, and confident as you live your story. My background as an LCSW ranges from working with individuals, families, caregivers, and groups. I've worked with individuals whose age range from young children t...

Specialties: Stress, Anxiety, Relationship issues, Grief, Parenting issues, Depression
Years of Experience: 20

Therapy is about renewed hope- kind of like seeing light emanate from a dark tunnel or getting an ah-ha moment that helps you activate change in a 'safe' place. It is seldom easy but is always an opportunity to move forward. Over the last 30 years, I've watched families, children and individuals decide to heal. What a pleasure! Collaboratively, we too can explore with grace and honesty the issues that hold you back. Here the goal is growth, whether in your relationships, families, spirituality, communication skills, or your work place. I am here to journey with yo...

Specialties: Stress, Anxiety, LGBT, Relationship issues, Depression, Coping with life changes
Years of Experience: 14

I am licensed in Colorado with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbt-related issues, relationship issues, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Specialties: Stress, Anxiety, Addictions, Depression, Coaching
Years of Experience: 19

I am licensed in Colorado with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, & depression. I also have experience working with executive and professional coaching. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Specialties: Stress, Anxiety, Trauma and abuse, Grief, Self esteem, Depression
Years of Experience: 17

I am licensed in Colorado, Florida and Texas with 17 years of experience as a mental health professional. I have worked with clients experiencing symptoms from issues like stress, anxiety, trauma, grief and loss, motivation, self esteem, and many other issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Depression
Years of Experience: 6

Hi! I’m a Licensed Professional Clinical Counselor in Kentucky and Licensed Professional Counselor in Colorado - with six years of experience in Kentucky, Alaska, and Colorado. I have worked with individuals, families, and couples in private practice, outpatient, and community mental health. I have helped people cope with the uncertainty, fear, and loss that comes with COVID-19. I have worked with anxiety and depression. I have helped individuals who feel paralyzed by racial injustice, domestic violence, trauma, and spiritual crisis. I have worked with people who ...

Specialties: LGBT, Trauma and abuse, Grief, Intimacy-related issues, Coping with life changes
Years of Experience: 12

I am a Licensed Professional Counselor (LPC), Licensed Mental Health Counselor (LMHC) as well as Licensed Chemical Dependency Counselor (LCDC) and Chemical Dependency Professional (CDP). In undergraduate as well as master's and doctoral degree programs, I studied clinical psychology and behavioral health. I also maintain national certifications in related regards. For me, the most significant professional certifications and clinical experience are through the Modern Sex Therapy Institute. The combination of study and professional experience provides the skills ...

Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Coping with life changes
Years of Experience: 9

I am a Licensed Clinical Social Worker who is passionate about social and racial justice, exploring and celebrating people’s identities, examining the systems and structures that impact our lives, and growing through connection and relationship. I have worked in the mental health field for the past nine years, primarily in public education, where I supported and advocated for students, families, and colleagues. I welcome clients from all walks of life. Some of my counseling focus areas include working with older adolescents, adults in their 20s and 30s, individual...

Specialties: Addictions, Relationship issues, Intimacy-related issues, Self esteem, Coping with life changes
Years of Experience: 10

I am licensed in Colorado with 9 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, intimacy related issues, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Specialties: Stress, Anxiety, Family conflicts, Grief, Parenting issues, Coaching
Years of Experience: 11

I am licensed in Colorado with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, coping with grief and loss, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Specialties: Stress, Anxiety, Trauma and abuse, Parenting issues, Self esteem, Depression
Years of Experience: 10

I am licensed in Colorado with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, parenting issues, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! My counseling style is warm, interactive and nonjudgmental. I believe in treating you with respect, compassi...

How To Find Counseling In Your Area

Finding the right therapist close by in Trinidad can feel intimidating. Once you narrow your search for a counselor near the Trinidad area, you're closer to finding providers accepting new clients.

First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each type of therapy can offer various benefits. If you're still unsure, consider asking your prospective counselors which methods they practice.

When you're ready to search for a counselor in Trinidad, scroll through the options. Next, consider what type of therapy you'd like your counselor to be most experienced with. Finally, choose a provider located near you in the city of Trinidad or elsewhere in Las Animas or the state of Colorado.

Mental health professionals working through their own practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Trinidad counselors can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Trinidad area can be found below:

How Do Costs Of Conventional Counseling Compare To BetterHelp With A Trinidad Counselor?

Forbes reports that the average price of an in-person therapy session with a counselor in the US is $100 to $200 per hour. These prices may be higher in Trinidad due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist in Trinidad: $150-$500
  • Counseling with therapists in Trinidad: $100-300
  • Therapy with a psychologist in Trinidad: $100
  • Therapy with a mental health counselor in Trinidad: $80

Some counselors in the state of Colorado may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp counselors serving the city of Trinidad and elsewhere throughout the state of Colorado you can expect significantly more affordable options, with counselor sessions ranging from $60 to $90 per week (billed every four weeks).

How Does Working With A Counselor On BetterHelp Work?

It's important to note that these counselors treat clients online. Online providers, including the US-based providers above, can work with people like you in or around Trinidad virtually. You do not have to commute to a counselor's office to meet with one of these counselors.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.

You may also be struggling with relationship problems that could be addressed in couples therapy with a counselor. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available counselors above and consider which might work for you. Professionals on BetterHelp specialize in several mental health issues and modalities. See below for examples.

Specialties on BetterHelp include:

Trinidad has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with providers all over the US. Many individuals gain further insight into their lives through internet-based therapy. In Trinidad, therapy can be easily to use and a click away.

How Do I Know If Online Counseling Is Right For My Family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance. Counselors are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy with a licensed counselor is having a safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Trinidad counselor can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.

With almost one million people in Trinidad, CO, finding a counselor can be costly, and they may be booked out with clients. Through the list of counselors above and others through BetterHelp, you may be able to find a psychologist within 24 to 48 hours. If you're searching for a nearby psychotherapist close to 81082 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy in Trinidad can be a great option.

How Should I Prepare For My First Session With A Trinidad Counselor? 

Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your psychotherapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.

Should I See A Counselor If I Feel Fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although counselors often support people with mental health conditions, you do not need a diagnosis or condition to attend counseling. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process with a counselor.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Crying In Therapy A Breakthrough?

Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions with their counselor. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.

Is Mental Health Care Worth It?

We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A psychologist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family, or non-professional, counselors are trained to meet you where you're at. Counseling can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective when working with a licensed counselor.

Do Therapists Judge You? 

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job as your counselor is to support you and make you feel safe and respected. You might consider changing counselors if you don't feel safe or respected.

Stay Up To Date With The Leading Online Counseling Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time to learn more about BetterHelp therapists to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

There are all kinds of therapists in the Trinidad area, including:

  • CBT in Trinidad
  • DBT in Trinidad
  • Substance use therapy in Trinidad
  • Couples therapy in Trinidad

A woman meets with a therapist online in her home city of Trinidad.

Below are some of the zip codes served by BetterHelp therapists in Trinidad:

81082

Popular Cities Near Trinidad, CO

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