Does life feel like a slow, comfortable amble along a gorgeous big-sky filled trail? Or does it feel more like an arduous trek up an endless mountain side? The people of Trinidad know a lot about treks. Trinidad is home to the historic Santa Fe Trail, after all. And they, like millions of Americans across the country, are well acquainted with what life can feel like when mental wellness issues start getting in the way.

If you're struggling to cope with matters such as depression, anxiety, substance abuse, toxic relationships, mental illness, and anything in between, please reach out for help today.

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Kelli Schow

Offering therapy in CO
License: LCSW
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesDepression
11 years of experience

Hello! My name is Kelli and I am a Licensed Clinical Social Worker in Colorado with over 10 years of experience in a variety of counseling settings. I believe that creating a safe and non-judgemental environment for therapy is essential in healing. I am intensively trained in Dialectical Behavioral Therapy and often draw from this modality in my work. I am also certified in Perinatal Mental Health and am familiar with the unique challenges that come with pregnancy and the postpartum period. I aim to help my clients work towards the delicate balance of accepting yourself as you are without judgement while at the same time working towards the changes you want to see. I value honesty and always encourage any feedback to make sure your needs are being met. Taking the first step to reach out for support takes bravery and strength. I look forward to helping you take the next steps in your journey!

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Enrique Villarreal

Offering therapy in CO
License: LPC,NCC,MEd
Stress, AnxietySelf esteemCareer difficultiesCoping with life changesCoaching
3 years of experience

My degrees and experience: I have been counseling since 2016 and am currently a Nationally Certified Counselor, a Licenced Professional Counselor, and Certified Clinical Supervisor of Career Counseling. I earned my Masters of Education in Counseling from Colorado State University and have worked primarily with young adults and midlife career changers. I specialize in anxiety stress and self-doubt, as well as in career development and life design. My philosophy: My experience as a counselor who helps others overcome obstacles, persevere through troubling times, and developed stronger relationships comes from my education. Life has a tricky way of teaching us what we need to learn from trial, error, and sometimes even failure. For me, career failure has been a great teacher and has helped me understand how to better help my clients find passion, fulfillment, purpose, and drive in their work as much as in their personal lives. After quitting a 10-year career in graphic design, I decided to never again allow myself to live with constant burnout, anxiety, and stress from the expectations set by family, friends, work, and society. It was at that point that I began formally studying counseling and career development at Colorado State University where I focused specifically on the impact of career on human development. It was at CSU that I realized how important work satisfaction can be to personal relationships and overall mental health. Similarly, struggles with mental health and personal relationships can also have a negative impact on a career, which is why I bring a career perspective to all my sessions. Because of this, I will implement aspects of counseling and personal development that you may never have been exposed to so that you can gain a greater sense of clarity in your life story. My approach is primarily a mixture of cognitive-behavioral, solution-focused, and positive psychology approaches. My why: Why I counsel is simple. I help to unleash people from their doubts and fears about life so that we can build a better, happier, and more fulfilling world. My question to you: Do you believe that your current personal and professional lives are affecting each other and causing you distress and discomfort? If so, reach out to me and we'll set up a session soon.

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Linda Franga

Offering therapy in CO
License: MA LPC
Stress, AnxietyRelationship issuesFamily conflictsGriefParenting issues
15 years of experience

Profile About Me I am la Licensed Professional Counselor and have worked in several clinical settings including schools, nonprofits, residential treatment facilities and community support centers. I currently work part time as a Military and Family Life Counselor. l have a Master’s degree from Boston University but my greatest teachers have been the diverse group of clients I have worked with in four different countries during the last twenty years. I believe that the client-therapist relationship is the most important component in healing and will make a sincere attempt to be available to help you utilize your strengths and overcome your struggles. My approach to counseling is nonjudgmental and together we can create concrete goals to help you reach your full potential. Specialties Stress and Anxiety Relationship Issues Family Conflicts Self-Care Communication Problems Parenting Issues Also experienced in: Life Purpose Grief Therapy Family of Origin Issues Transitions Military Deployment Issues Caregiver Self Care Teen Counseling Clinical Approaches Client Centered therapy, Cognitive Behavioral Therapy, Solution Focused Therapy Colorado LPC License 0004187 Expires 08/31/ 2021

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Dr. Daniel Raker

Offering therapy in CO
License: PsyD
Stress, AnxietyTrauma and abuseGriefSelf esteemCoaching
10 years of experience

Hi, and thank you for checking out my profile! I am the Director of Western Slope Psychological Services in Colorado, and I am the host and creator of the Peace, Love, & Psychology podcast (https://www.buzzsprout.com/2223218). I have worked as a Clinical Psychologist in several different settings with a wide variety of clients. I have worked for a community college district, where I saw students for therapy, trained interns to work with students, and administered programs for Veterans, Disabled Students and LGBT Students. I have worked in mental health clinics and in clinics for patients with chronic pain and illness. I have specialized in working with people who have been exposed to traumatic experiences. Throughout my career, I have worked with people who may never have been in therapy before, and so I excel at explaining psychological concepts in ways people can understand and apply in their own lives. My approach therapeutically is client-centered, so I deeply respect the autonomy and dignity of my patients. I strive to provide a space that is accepting, non-judgmental and solution-oriented. I am trained in and tend to use evidence-based interventions that are cognitive-behavioral, cognitive, or mindfulness oriented. We will work together to help you identify your goals for therapy and develop approaches for achieving them. My ultimate goal for you is for you to learn how to better manage the challenges in your life and to feel empowered to live the life you truly want for yourself. Through our work together, you will receive the support and tools you need to live your best life—let’s get started!

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Nicole Miller

Offering therapy in CO
Stress, AnxietyRelationship issuesFamily conflictsGriefCoping with life changes
16 years of experience

Hello! I am a person with a disability, I was in a car accident and became paralyzed. After this, I went through college and graduate school to help others that maybe going through something difficult in their life. I love to learn and I received 2 graduate degrees. The first, was in Rehabilitation Counselor which made me an expert in disability. The second was and Couples and Families. I have been in the Counseling field since 2008. I have been trained by some of the Master therapists. These are individuals that have written theories that were taught in graduate school. I have worked in a number of different settings including an independent living center, a locked unit for suicidal adolescents and teenagers, a sleep center, a rehabilitation hospital, and an alternative health center. I look forward to meeting you and holding space for you during our time together.

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Dr. Daniel Ephraim Pott-Pepperman

Offering therapy in CO
License: Psy.D., LP
Stress, AnxietyFamily conflictsBipolar disorderDepressionADHD
15 years of experience

I have a doctorate in Clinical Psychology with a special emphasis in neuropsychology and forensic psychology. I am licensed in the states of Colorado, Iowa, and Washington, and I have worked in it for the past 15 years. In the time I have practiced in Colorado and Iowa, I worked with patients with depressive and anxiety symptoms, using an approach to assist patients in identifying their current methods of exacerbating emotional problems, such as constant verbalization of their worries. An approach that helps patients select methods of reducing depressive and anxiety symptoms from their brainstorm-generated alternatives. A modality that challenges patients' thoughts and transforms rational concerns into overpowering and irresolvable conflicts. A modality that has given the power to patients to see life through different lenses while empathizing with them; most of these patients are with depressive and anxiety symptoms. Through this modality, patients are assisted in understanding the negative functional consequences of their psychological maladies, and how these maladies are perpetuating self-defeating behaviors, such as social withdrawal, disturbed family and interpersonal relationships. An approach that has helped patients select a few methods of reducing depressive and anxiety symptoms through brainstorm-generated alternatives. An approach that has been used to challenge patients' thoughts and transform rational concerns into overpowering and irresolvable conflicts. Also, I have worked with adolescent and adult patients with serious and persistent mental illnesses, such as schizophrenia and bipolar disorder. I was able to assess and help those patients with traumatic brain injury, neurological diseases, such as multiple sclerosis, Huntington's disease, and all forms of dementias. I have also used several neuropsychological assessments in diagnosing depression, anxiety, traumatic brain injury, and all forms of dementias. Additionally, I have worked with family members to perform capacity evaluations and the completion of a statement of expert evaluation forms for competency hearings. It is important that one recognizes when help is needed to subdue life's challenges. And it is laudable when one actually takes the steps to confront those life's challenges. It is laudable because, in today's society, it is difficult to get to that stage. Thank you for recognizing what it takes to get well emotionally. I am looking forward to serving you.

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Adam Morrison

Offering therapy in CO
Stress, AnxietyTrauma and abuseBipolar disorderDepressionADHD
5 years of experience

I am licensed in Colorado with 5 years of professional work experience. I have experience in helping clients of all ages with stress and anxiety, trauma and abuse, bipolar disorder, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Rebecca Edmonston

Offering therapy in CO
AddictionsRelationship issuesTrauma and abuseGriefCoping with life changes
15 years of experience

I am licensed in Colorado with 15 years of professional work experience. I have work with client individually on issues such as: coping with addictions & codependency, trauma & abuse, managing anxiety, grief & loss, and relationship issues. Although I address relationship concerns for my clients, I do not provide couples counseling sessions. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek a more fulfilling, happier life, and to take the first steps towards a change. I am here to support & empower you in that journey.

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Jerald Hamill

Offering therapy in CO
License: MA, MPA, LPC
Stress, AnxietyRelationship issuesSelf esteemDepressionADHD
4 years of experience

Life is hard. Despite all of its challenges, I have had an incredibly rich and abundant life. The lessons I’ve learned have added to the meaning and depth of my experiences. I hope my life experiences can help me to be a source of strength and guidance for my clients. The relationship between therapist and client is one of the keys to successful counseling. It is essential to find a counselor whose areas of focus and style of therapy match your needs. I hope this brief introduction can help you decide if we might be a good partnership to tackle life’s problem’s. I believe a lot can be learned about our current difficulties by better understanding our past. I believe the key to an abundant life is to find meaning and purpose in the things that we experience every day. Both the good and the bad. I describe my style as being relational and use psychotherapy, behavioral techniques, and experiential opportunities to build solutions to help you live a more abundant life. I enjoy the abundant life that Colorado offers both in the mountains and around Denver. You can find me enjoying the outdoors skiing, hiking, camping, or cycling with my family. I also love to travel and experience different ways people live both within the U.S. and throughout the world. I’ve been to all 50 states and 4 continents. I find energy in experiencing life in a variety of ways - I look forward to learning more about what you enjoy!

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Sierra Lyman

Offering therapy in CO
Stress, AnxietySelf esteemCareer difficultiesCoping with life changes
13 years of experience

I am licensed in Colorado with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & career difficulties. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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How to find counseling in Trinidad

Finding the best therapist close by in Trinidad can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Trinidad. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Trinidad, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Trinidad or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Trinidad area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Trinidad, elsewhere in Las Animas, or in the greater state of Colorado.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Trinidad area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Trinidad therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Trinidad due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Trinidad may not take health insurance, some in the state of Colorado may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Colorado you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Trinidad, Colorado working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Trinidad above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Trinidad helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Trinidad therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Trinidad therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Trinidad therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in CO, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 81082 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Trinidad counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Trinidad licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Trinidad, Colorado can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Trinidad has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Trinidad.

Below are some of the zip codes served by BetterHelp therapists in Trinidad:

81082

Popular cities near Trinidad, CO

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